Gottman Method Therapists in Westlake, Seattle, WA
I work with individuals and couples. I have found that the most content humans are the ones who have created enough internal space to allow all the parts of themselves to coexist despite the contradictions. Have you ever stopped to wonder about all the parts of you? Why am I excited and terrified at the same time? Why am I trying to please other people but harsh on myself? "Parts Work" is a creative exploration; being a compassionate witness to your own pain. Let's bring some self awareness to your patterns in order to choose how you want to show up for yourselves and others. (With Couples I also use Gottman Method and CBT)
I work with individuals and couples. I have found that the most content humans are the ones who have created enough internal space to allow all the parts of themselves to coexist despite the contradictions. Have you ever stopped to wonder about all the parts of you? Why am I excited and terrified at the same time? Why am I trying to please other people but harsh on myself? "Parts Work" is a creative exploration; being a compassionate witness to your own pain. Let's bring some self awareness to your patterns in order to choose how you want to show up for yourselves and others. (With Couples I also use Gottman Method and CBT)
Laura Merritt
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Westlake, Seattle, WA 98109 (Online Only)
For couples, I use the Gottman Method to strengthen communication and deepen connection.
Are you experiencing chronic stress or the effects of trauma? With over 20 years of experience, I've helped folks just like you heal from mental health concerns like anxiety, mood disorders and trauma. Together, we'll work towards sustainable healing by getting to the root cause, cultivating a calm body and develop skills to handle triggers. We'll use approaches like EMDR, cognitive and somatic therapies, to create sustainable change. Specializing in Anxiety, PTSD and life after trauma, I create a safe place for building a strong therapeutic relationship an open space to explore your most vulnerable parts.
For couples, I use the Gottman Method to strengthen communication and deepen connection.
Are you experiencing chronic stress or the effects of trauma? With over 20 years of experience, I've helped folks just like you heal from mental health concerns like anxiety, mood disorders and trauma. Together, we'll work towards sustainable healing by getting to the root cause, cultivating a calm body and develop skills to handle triggers. We'll use approaches like EMDR, cognitive and somatic therapies, to create sustainable change. Specializing in Anxiety, PTSD and life after trauma, I create a safe place for building a strong therapeutic relationship an open space to explore your most vulnerable parts.
Gemma Collins
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Westlake, Seattle, WA 98109 (Online Only)
I have training in the Gottman Method, and use interventions and thinking from Emotionally Focused Therapy and attachment theory.
I work with couples, family members, and individuals experiencing conflict, disconnection or distress in their intimate relationships. Couples who come to see me say things like: "We've had a breakdown in communication;" "We just can't seem to get along;" "I'm feeling unappreciated by my spouse/partner," "We've tried but we can't seem to work through this issue on our own;" "We want to rebuild trust after a betrayal;" "We're struggling to feel close after the transition to parenthood;" and "We love each other very much but we can't stop fighting."
I have training in the Gottman Method, and use interventions and thinking from Emotionally Focused Therapy and attachment theory.
I work with couples, family members, and individuals experiencing conflict, disconnection or distress in their intimate relationships. Couples who come to see me say things like: "We've had a breakdown in communication;" "We just can't seem to get along;" "I'm feeling unappreciated by my spouse/partner," "We've tried but we can't seem to work through this issue on our own;" "We want to rebuild trust after a betrayal;" "We're struggling to feel close after the transition to parenthood;" and "We love each other very much but we can't stop fighting."
Ethan Schwab
Marriage & Family Therapist, PhD, LMFT, CST
Verified Verified
5 Endorsed
Westlake, Seattle, WA 98109
As a relationship and sex therapist, my background and training are in relationship treatment as well as sexuality therapy. I work with heterosexual, lesbian, gay, bisexual, queer, asexual, and transgender individuals, couples, and partnerships to heal and find fulfillment. I see adults on a variety of discomforts that affect individuals, partnerships, and sexuality (e.g., orgasmic issues, erectile issues, desire issues, sexual pain). Additionally, I see couples for a myriad of relational issues. I am LGBTIQA, kink, and poly friendly and knowledgeable.
As a relationship and sex therapist, my background and training are in relationship treatment as well as sexuality therapy. I work with heterosexual, lesbian, gay, bisexual, queer, asexual, and transgender individuals, couples, and partnerships to heal and find fulfillment. I see adults on a variety of discomforts that affect individuals, partnerships, and sexuality (e.g., orgasmic issues, erectile issues, desire issues, sexual pain). Additionally, I see couples for a myriad of relational issues. I am LGBTIQA, kink, and poly friendly and knowledgeable.
Ellen Cline
Counselor, MA, LMHC-A
Verified Verified
2 Endorsed
Westlake, Seattle, WA 98109 (Online Only)
Many of the people I meet with live with the impacts of difficult childhoods and family dynamics, have suffered abuse or neglect, or have had persistent experiences of being other-ed for various reasons. My therapy participants are intuitive, creative people who have been through a lot and feel like there's just something they haven't been able to get to in their other tries with therapy. Sometimes they know exactly what kind of help they want. Other times they aren't exactly sure why they're suffering, but they know they want some relief and a better understanding of their own lives.
Many of the people I meet with live with the impacts of difficult childhoods and family dynamics, have suffered abuse or neglect, or have had persistent experiences of being other-ed for various reasons. My therapy participants are intuitive, creative people who have been through a lot and feel like there's just something they haven't been able to get to in their other tries with therapy. Sometimes they know exactly what kind of help they want. Other times they aren't exactly sure why they're suffering, but they know they want some relief and a better understanding of their own lives.
Didem Serin
Marriage & Family Therapist Associate, LMFTA, MA
Verified Verified
1 Endorsed
Westlake, Seattle, WA 98109
As a systems therapist, I consider the many contexts involved in making each person’s experience unique and tailor treatment approaches to my client’s needs. I center my work around reauthoring narratives and creating new meanings. If you are curious about your emotions' messages and willing to uncover the underlying patterns and explore new ways of connecting, I may be the therapist you are looking for. I specialize in relationship strengthening, intimacy/vulnerability, desire discrepancy, life transitions, parenting, attachment ruptures, multicultural relationships, identity formation/exploration, polyamory/ENM, and guilt/shame.
As a systems therapist, I consider the many contexts involved in making each person’s experience unique and tailor treatment approaches to my client’s needs. I center my work around reauthoring narratives and creating new meanings. If you are curious about your emotions' messages and willing to uncover the underlying patterns and explore new ways of connecting, I may be the therapist you are looking for. I specialize in relationship strengthening, intimacy/vulnerability, desire discrepancy, life transitions, parenting, attachment ruptures, multicultural relationships, identity formation/exploration, polyamory/ENM, and guilt/shame.
Megan Osterman
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Westlake, Seattle, WA 98109
I enjoy working with teens, couples, and individuals. I believe that connection is everything, whether it's connecting with yourself or connecting more with others. I am passionate about healing your inner child through gaining more understanding and acceptance for who you are. I work to change the narratives you hold within yourself to provide more relief from the current symptoms you are facing. I will create a safe space where you can be accepted for exactly who you are and remove any shame you are feeling. I know that life can be challenging, and I will give you the tools to grow into the best version of yourself.
I enjoy working with teens, couples, and individuals. I believe that connection is everything, whether it's connecting with yourself or connecting more with others. I am passionate about healing your inner child through gaining more understanding and acceptance for who you are. I work to change the narratives you hold within yourself to provide more relief from the current symptoms you are facing. I will create a safe space where you can be accepted for exactly who you are and remove any shame you are feeling. I know that life can be challenging, and I will give you the tools to grow into the best version of yourself.
Kristin Cherry Jackson
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Westlake, Seattle, WA 98109
Life is too short for bad sex! Do you feel hopeless about sexual dysfunction like vaginismus, premature ejaculation, unreliable erections, or lack of libido, arousal, or orgasm? Are you having sexual struggles, or feeling shame around sex stemming from religious messages or “purity culture”? Are you considering consensual non-monogamy, or having conflict within polyamory or an open relationship? Do you feel conflicting emotions about how to be true to yourself, assert boundaries, and get your needs met within your personal or professional relationships? As a sex and relationship therapist, I’m your partner in healing and change.
Life is too short for bad sex! Do you feel hopeless about sexual dysfunction like vaginismus, premature ejaculation, unreliable erections, or lack of libido, arousal, or orgasm? Are you having sexual struggles, or feeling shame around sex stemming from religious messages or “purity culture”? Are you considering consensual non-monogamy, or having conflict within polyamory or an open relationship? Do you feel conflicting emotions about how to be true to yourself, assert boundaries, and get your needs met within your personal or professional relationships? As a sex and relationship therapist, I’m your partner in healing and change.
Katharina Bendis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westlake, Seattle, WA 98109
Accepting clients in 2024! “I got everything I wanted why am I still unhappy?” “Is my relationship worth staying in?” “We can’t seem to get on the same page” these are all things that my clients have said to me and that we have worked together to find answers to. Whether you are experiencing anxiety for the first time or have struggled with it your whole life, you're in a relationship but not sure it’s working out quite like you had hoped, or if you are part of a couple wanting to work on communication and get back on the same page - I can help!
Accepting clients in 2024! “I got everything I wanted why am I still unhappy?” “Is my relationship worth staying in?” “We can’t seem to get on the same page” these are all things that my clients have said to me and that we have worked together to find answers to. Whether you are experiencing anxiety for the first time or have struggled with it your whole life, you're in a relationship but not sure it’s working out quite like you had hoped, or if you are part of a couple wanting to work on communication and get back on the same page - I can help!
PNW Sex Therapy Collective
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
1 Endorsed
Westlake, Seattle, WA 98109
We are a collective of comprehensively trained, client-centered, and value-focused therapists who have a sincere interest in helping people improve connection to themselves, their sexuality, and their relationships with others. Our values reflect who we are as individuals and as a collective, where inclusivity is paramount, diversity is celebrated, and our work considers the needs of those we serve.
We are a collective of comprehensively trained, client-centered, and value-focused therapists who have a sincere interest in helping people improve connection to themselves, their sexuality, and their relationships with others. Our values reflect who we are as individuals and as a collective, where inclusivity is paramount, diversity is celebrated, and our work considers the needs of those we serve.
As a therapist, I believe that my work is to help others locate the strength, courage, self-compassion, and tools to create the life they want. Pleasure is a vital part of our human experience, and I am interested in how identity, cultural background, history, trauma, gender, identity, ability, and relationships help us experience it in a way that feels profoundly personal, empowering, and connected to others. I am offering sliding scale therapy as a commitment to serving clients of all socioeconomic statuses.
As a therapist, I believe that my work is to help others locate the strength, courage, self-compassion, and tools to create the life they want. Pleasure is a vital part of our human experience, and I am interested in how identity, cultural background, history, trauma, gender, identity, ability, and relationships help us experience it in a way that feels profoundly personal, empowering, and connected to others. I am offering sliding scale therapy as a commitment to serving clients of all socioeconomic statuses.
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Since 2010, our team of therapists have helped thousands of couples and individuals, with our specialties being Relationship Counseling, Couples Therapy, Marriage Counseling, Premarital, Sex Therapy, and Intimacy Counseling. If you are a couple, our website (ClarityCounselingSeattle.com) describes how we can help you with communication, conflict, and deepening emotional & sexual intimacy. If you're an individual looking to feel less stress, less worry, less depression & anxiety, and you're wanting to experience more joy, contentment, and peace within yourself, we could be a great fit. As the owner, I adore this group of therapists!
Since 2010, our team of therapists have helped thousands of couples and individuals, with our specialties being Relationship Counseling, Couples Therapy, Marriage Counseling, Premarital, Sex Therapy, and Intimacy Counseling. If you are a couple, our website (ClarityCounselingSeattle.com) describes how we can help you with communication, conflict, and deepening emotional & sexual intimacy. If you're an individual looking to feel less stress, less worry, less depression & anxiety, and you're wanting to experience more joy, contentment, and peace within yourself, we could be a great fit. As the owner, I adore this group of therapists!
Matthew Simpson Monroe
Counselor, LMHC
Verified Verified
Westlake, Seattle, WA 98109 (Online Only)
Waitlist for new clients
I specialize in helping individuals and couples with ADHD, high-functioning autism, Nice Guy & Nice Gal Syndrome, codependency, addiction, complex post-traumatic stress disorder, and grief. If you feel stuck and want to create new patterns in your life, let's talk. We can schedule a free 15-minute consult video call to chat about what you're looking for in therapy and to see if we'd be a good fit.
I specialize in helping individuals and couples with ADHD, high-functioning autism, Nice Guy & Nice Gal Syndrome, codependency, addiction, complex post-traumatic stress disorder, and grief. If you feel stuck and want to create new patterns in your life, let's talk. We can schedule a free 15-minute consult video call to chat about what you're looking for in therapy and to see if we'd be a good fit.
Lindsey J Pepperoni
Marriage & Family Therapist Associate
Verified Verified
12 Endorsed
Westlake, Seattle, WA 98109
I am here for anyone who is struggling, looking for support, help, or personal exploration. My goal is to provide a safe space and an outside perspective with which to collaborate and problem solve. I identify as queer, and I am LGBTQIA+ affirming. I work with people of all identities, genders, and relationship configurations. I recognize that each client is unique and therefore approach my work using a client-centered, strengths-based model to personalize treatment. Additionally, I am a sex therapist which makes me a great fit for people who wish to explore issues around physical intimacy, shame, or other areas of sexual health.
I am here for anyone who is struggling, looking for support, help, or personal exploration. My goal is to provide a safe space and an outside perspective with which to collaborate and problem solve. I identify as queer, and I am LGBTQIA+ affirming. I work with people of all identities, genders, and relationship configurations. I recognize that each client is unique and therefore approach my work using a client-centered, strengths-based model to personalize treatment. Additionally, I am a sex therapist which makes me a great fit for people who wish to explore issues around physical intimacy, shame, or other areas of sexual health.
Brittany Ater
Marriage & Family Therapist Associate, MEd, MACFT, LMFTA
Verified Verified
Westlake, Seattle, WA 98109
I consider it a privilege to support others in strengthening their sense of self, relationship(s), and sexuality using a compassionate and trauma-informed lens. As a queer-, kink-, and non-monogamous-affirming therapist, I love supporting clients who are seeking deeper understanding and acceptance of their sexuality, desires, and identity. If you are longing for reconnection or repair in your relationship(s), processing grief around a changing body, relationship or identity, healing from trauma, or looking for support navigating a life transition, I invite you to reach out so we can find a path forward.
I consider it a privilege to support others in strengthening their sense of self, relationship(s), and sexuality using a compassionate and trauma-informed lens. As a queer-, kink-, and non-monogamous-affirming therapist, I love supporting clients who are seeking deeper understanding and acceptance of their sexuality, desires, and identity. If you are longing for reconnection or repair in your relationship(s), processing grief around a changing body, relationship or identity, healing from trauma, or looking for support navigating a life transition, I invite you to reach out so we can find a path forward.
Cheyenne McGuire
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Westlake, Seattle, WA 98109 (Online Only)
As a therapist, I am dedicated to working with individuals and any relational configuration that suits you. I aim to create a safe environment rooted in an anti-oppressive and inclusive framework. I am particularly passionate about helping individuals reclaim their sexual selves. I specialize in supporting those who have experienced sexual trauma, especially those affected by purity culture. Additionally, I assist clients in reclaiming their pleasure and desire, addressing pelvic pain disorders, navigating gender, and exploring sexual identity and orientation.
As a therapist, I am dedicated to working with individuals and any relational configuration that suits you. I aim to create a safe environment rooted in an anti-oppressive and inclusive framework. I am particularly passionate about helping individuals reclaim their sexual selves. I specialize in supporting those who have experienced sexual trauma, especially those affected by purity culture. Additionally, I assist clients in reclaiming their pleasure and desire, addressing pelvic pain disorders, navigating gender, and exploring sexual identity and orientation.
Sarah Lynne Poole
Clinical Social Work/Therapist, BA, MSW, LICSW, CST
Verified Verified
6 Endorsed
Westlake, Seattle, WA 98109
Do you struggle with sexuality, body-image, trauma, disordered eating, anxiety, depression, or self-harm? Are you and your partner(s) challenged with desire discrepancy, communication, emotional intimacy, or connection? Do you want to explore pleasure, empowerment and liberation? Regardless of what you want to work on in therapy, my style is collaborative, trauma-informed and strengths-based. In our sessions, you’ll find a judgment-free zone where authenticity and vulnerability are celebrated.
Do you struggle with sexuality, body-image, trauma, disordered eating, anxiety, depression, or self-harm? Are you and your partner(s) challenged with desire discrepancy, communication, emotional intimacy, or connection? Do you want to explore pleasure, empowerment and liberation? Regardless of what you want to work on in therapy, my style is collaborative, trauma-informed and strengths-based. In our sessions, you’ll find a judgment-free zone where authenticity and vulnerability are celebrated.
Sarah Gibbs
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
4 Endorsed
Westlake, Seattle, WA 98109
I have a passion for working with people experiencing life transitions, including divorce or loss, forming new step families, co-parenting, or struggling with parenting concerns. My approach is to explore problems systemically, viewing each client within the context of the world around them. In therapy sessions we will explore trans-generational patterns of behavior that exist within you, and within your family of origin and your family of choice.
I have a passion for working with people experiencing life transitions, including divorce or loss, forming new step families, co-parenting, or struggling with parenting concerns. My approach is to explore problems systemically, viewing each client within the context of the world around them. In therapy sessions we will explore trans-generational patterns of behavior that exist within you, and within your family of origin and your family of choice.
Envision Counseling, PLLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Westlake, Seattle, WA 98109
Envision Counseling offers unparalleled therapeutic services provided by mental health counselors, couple therapists, and social workers residing in Washington State. Our dedicated team delivers personalized care of the highest quality in a supportive, respectful, and culturally responsive environment. Recognizing the importance of balancing personal and family responsibilities with the demands of modern life, Envision Counseling clinicians offer evening and weekend appointments for pre-teens, adolescents, and adults.
Envision Counseling offers unparalleled therapeutic services provided by mental health counselors, couple therapists, and social workers residing in Washington State. Our dedicated team delivers personalized care of the highest quality in a supportive, respectful, and culturally responsive environment. Recognizing the importance of balancing personal and family responsibilities with the demands of modern life, Envision Counseling clinicians offer evening and weekend appointments for pre-teens, adolescents, and adults.
Marina Masaki
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Westlake, Seattle, WA 98109
I help analytical professionals navigate relationship, intimacy, and career challenges. Whether you're feeling overwhelmed from feelings of loneliness, dread, and even resentment - you're not alone. Imagine feeling understood by your partner again, having the tools to communicate your desires openly, and regaining your sense of purpose at work. I'll provide a supportive space to help you move from overwhelm to clarity. Through our work together, you'll feel confident that you have a path forward for yourself and your relationships.
I help analytical professionals navigate relationship, intimacy, and career challenges. Whether you're feeling overwhelmed from feelings of loneliness, dread, and even resentment - you're not alone. Imagine feeling understood by your partner again, having the tools to communicate your desires openly, and regaining your sense of purpose at work. I'll provide a supportive space to help you move from overwhelm to clarity. Through our work together, you'll feel confident that you have a path forward for yourself and your relationships.
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.