Therapists in University District, Seattle, WA
Rosalind Herrington-Moxon
Counselor, MA, LMHCA, LMFTA
Verified Verified
2 Endorsed
University District, Seattle, WA 98105 (Online Only)
Life is an ongoing journey of growth and opportunity. Throughout these opportunities, we are met with challenges. Often these challenges are the catalyst for the growth opportunities we were not necessarily seeking. I believe it is in these moments that we get to dig deep, transform, and come out on the other side victorious, even if we had to get there kicking and screaming. We are resilient people, and sometimes we need to be reminded of that. My role as a therapist is to support my clients and challenge them to keep putting forth the effort and to claim the victory that is waiting for them on the other side of their challenges.
Life is an ongoing journey of growth and opportunity. Throughout these opportunities, we are met with challenges. Often these challenges are the catalyst for the growth opportunities we were not necessarily seeking. I believe it is in these moments that we get to dig deep, transform, and come out on the other side victorious, even if we had to get there kicking and screaming. We are resilient people, and sometimes we need to be reminded of that. My role as a therapist is to support my clients and challenge them to keep putting forth the effort and to claim the victory that is waiting for them on the other side of their challenges.
Amal Muammar-Hastings
Clinical Social Work/Therapist, LICSW
Verified Verified
University District, Seattle, WA 98105
Through my training and experience I developed an expertise in helping people of various back grounds move through life transitions. I believe our present is highly influenced by our past experiences, therefore understanding our life experiences and taking the responsibility to change our present is the ultimate goal in therapy.
Through my training and experience I developed an expertise in helping people of various back grounds move through life transitions. I believe our present is highly influenced by our past experiences, therefore understanding our life experiences and taking the responsibility to change our present is the ultimate goal in therapy.
Phillip Lentz
Counselor, LMHC, MA
Verified Verified
University District, Seattle, WA 98103 (Online Only)
Not accepting new clients
Often times our symptoms can feel overwhelming. They can be difficult to understand and describe. We know they are impacting our lives, and we’re looking for help to sort it all out. I believe that in therapy, we use the relationship between client and therapist to address the challenges you bring to our sessions. Together, we work for you to gain a better awareness of yourself and greater insight into the nature of your challenges. We collaboratively process those challenges in session, through story and relationship, to provide you with the tools to prosper outside of session.
Often times our symptoms can feel overwhelming. They can be difficult to understand and describe. We know they are impacting our lives, and we’re looking for help to sort it all out. I believe that in therapy, we use the relationship between client and therapist to address the challenges you bring to our sessions. Together, we work for you to gain a better awareness of yourself and greater insight into the nature of your challenges. We collaboratively process those challenges in session, through story and relationship, to provide you with the tools to prosper outside of session.
Katie Hellerud
Counselor, LMHC
Verified Verified
University District, Seattle, WA 98105 (Online Only)
Not accepting new clients
Have you ever been told or wondered if you're "too sensitive" or "too emotional?" As if this is a shameful thing? I'll take a wild guess and say that hearing this probably doesn't help in feeling "less" emotional. This can be such a bind – maybe intense emotions/behaviors make things harder. However, a sense of acceptance, whether it comes from within or from loved ones, can profoundly support in feeling understood, safe, and resilient. And these more subtle feelings can absolutely assist in the pursuit of making necessary changes in emotional expression & related behaviors, impact on relationships, and presence day-to-day.
Have you ever been told or wondered if you're "too sensitive" or "too emotional?" As if this is a shameful thing? I'll take a wild guess and say that hearing this probably doesn't help in feeling "less" emotional. This can be such a bind – maybe intense emotions/behaviors make things harder. However, a sense of acceptance, whether it comes from within or from loved ones, can profoundly support in feeling understood, safe, and resilient. And these more subtle feelings can absolutely assist in the pursuit of making necessary changes in emotional expression & related behaviors, impact on relationships, and presence day-to-day.
Press Start Therapy - Daniel Littleton
Counselor, LMHC
Verified Verified
1 Endorsed
University District, Seattle, WA 98105 (Online Only)
The journey towards healing & self-awareness can feel daunting but you don’t need to be on this quest (yes I'm British & a HUGE nerd, as well as use gaming as part of therapy too!) of self-identity, depression, anxiety, awkwardness, or confusion alone. I am here to support your every step, no matter where your personal adventure takes you. Whether you are looking to confront your fears or shame, to explore the depths of your past and reap the insights gained, or are a seeker of awareness, or neurodivergent, you are welcome here. For the burnt-out, the weary, the ones who don't feel heard or understood, you’re in the right place.
The journey towards healing & self-awareness can feel daunting but you don’t need to be on this quest (yes I'm British & a HUGE nerd, as well as use gaming as part of therapy too!) of self-identity, depression, anxiety, awkwardness, or confusion alone. I am here to support your every step, no matter where your personal adventure takes you. Whether you are looking to confront your fears or shame, to explore the depths of your past and reap the insights gained, or are a seeker of awareness, or neurodivergent, you are welcome here. For the burnt-out, the weary, the ones who don't feel heard or understood, you’re in the right place.
I enjoy working with individuals struggling with issues such as anxiety, depression, grief and loss, trauma, life transitions, sexuality, personality conflicts, cultural issues, spirituality, and or identity. I focus on the whole person and approach therapy as a holistic means to increase well-being in all areas of one’s life.
I enjoy working with individuals struggling with issues such as anxiety, depression, grief and loss, trauma, life transitions, sexuality, personality conflicts, cultural issues, spirituality, and or identity. I focus on the whole person and approach therapy as a holistic means to increase well-being in all areas of one’s life.
Naoko Nakano Brown
Counselor, PhD, LMHC, NCC
Verified Verified
University District, Seattle, WA 98105
Not accepting new clients
Wanting to make a change and move forward, but feeling stuck? It is often difficult to get a good grasp of your experience when you have a lot on your mind. Sometimes it gets in your way of a wish to change. It can be challenging to be kind and gentle to yourself as well as to your feelings at a time. These experiences often make one feels stuck. I believe, increasing awareness and understanding of experience(s) will help you to gain alternative perspectives that would help you to no longer feel stuck and/or afraid.
Wanting to make a change and move forward, but feeling stuck? It is often difficult to get a good grasp of your experience when you have a lot on your mind. Sometimes it gets in your way of a wish to change. It can be challenging to be kind and gentle to yourself as well as to your feelings at a time. These experiences often make one feels stuck. I believe, increasing awareness and understanding of experience(s) will help you to gain alternative perspectives that would help you to no longer feel stuck and/or afraid.
Ryne Evans
Marriage & Family Therapist, MA, LMFT
Verified Verified
University District, Seattle, WA 98105
Our best contact method is via our website and using our inquiry form. We all experience challenges in our lives. Sometimes we feel stuck in unhelpful thought patterns or behaviors. Perhaps you are struggling in with communication in your relationships. Or you have been noticing an inability to focus. There may even be times where you feel like you don't understand who you are. No matter what is bringing you to therapy, you are not broken. We are all shaped by our experiences, and my job is to guide you as we explore these experiences together to try and make sense of them and heal. Let's start your journey today.
Our best contact method is via our website and using our inquiry form. We all experience challenges in our lives. Sometimes we feel stuck in unhelpful thought patterns or behaviors. Perhaps you are struggling in with communication in your relationships. Or you have been noticing an inability to focus. There may even be times where you feel like you don't understand who you are. No matter what is bringing you to therapy, you are not broken. We are all shaped by our experiences, and my job is to guide you as we explore these experiences together to try and make sense of them and heal. Let's start your journey today.
Leah Brown
Clinical Social Work/Therapist, LICSW
Verified Verified
University District, Seattle, WA 98105
There are pivotal moments in life that require great courage and hope to move through. At these pinch points, we often need to remind ourselves how to put one foot in front of the other. I believe each human has a core essence of capability, curiosity and strength. When you stumble or struggle you may disconnect from that core essence. As a Licensed Clinical Social Worker my role is to encourage, support and help you reflect on what allows you to find your core and feel emotionally healthy - proud of who you are and the choices you make.
There are pivotal moments in life that require great courage and hope to move through. At these pinch points, we often need to remind ourselves how to put one foot in front of the other. I believe each human has a core essence of capability, curiosity and strength. When you stumble or struggle you may disconnect from that core essence. As a Licensed Clinical Social Worker my role is to encourage, support and help you reflect on what allows you to find your core and feel emotionally healthy - proud of who you are and the choices you make.
Taylor Ferry
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
University District, Seattle, WA 98105 (Online Only)
Welcome! My approach to therapy is collaborative and relational. I work to support clients in developing an increasingly complex and embodied understanding of themselves in the context of the relationships and systems that they interact with. Through our work together, clients can expect to uncover habitual patterns of behavior that interfere with living the life they want, and over time to experience an increased sense of choice and flexibility in their actions. I aim to support individuals in developing a greater sense of comfort with themselves, and an increased ability to cope with the inevitable challenges that life offers.
Welcome! My approach to therapy is collaborative and relational. I work to support clients in developing an increasingly complex and embodied understanding of themselves in the context of the relationships and systems that they interact with. Through our work together, clients can expect to uncover habitual patterns of behavior that interfere with living the life they want, and over time to experience an increased sense of choice and flexibility in their actions. I aim to support individuals in developing a greater sense of comfort with themselves, and an increased ability to cope with the inevitable challenges that life offers.
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
University District, Seattle, WA 98105 (Online Only)
Accepting Molina Medicaid 8/26. Our best contact method is via our website inquiry form. Do frequent arguments, conflict, or a lack of connection have you questioning your relationships? Are you or your teen struggling with inattentiveness in your work or at school, missing classes, or getting poor grades? Or maybe you just don't feel like yourself anymore and are questioning where you fit in. Let’s face it, life can be challenging and confusing. We go about our days, sometimes just struggling to get through it, and don’t have someone to talk to because we don’t want to feel like a burden. It’s time to embark on this journey.
Accepting Molina Medicaid 8/26. Our best contact method is via our website inquiry form. Do frequent arguments, conflict, or a lack of connection have you questioning your relationships? Are you or your teen struggling with inattentiveness in your work or at school, missing classes, or getting poor grades? Or maybe you just don't feel like yourself anymore and are questioning where you fit in. Let’s face it, life can be challenging and confusing. We go about our days, sometimes just struggling to get through it, and don’t have someone to talk to because we don’t want to feel like a burden. It’s time to embark on this journey.
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The Portage Bay Clinic
Psychologist, PhD
Verified Verified
1 Endorsed
University District, Seattle, WA 98105
At the PBC, we help people who struggle with problems that they feel are impossible to change, understand, or even think about. Our clients come to us because they are depressed, anxious, in bad relationships, and can't see a path forward. We work well with people who are sensitive and creative, and need someone to help them understand what they've been through and how it impacts them in the here-and-now. Doing this kind of work with someone you trust offers the best hope for lasting change. We don't work well with people who want to be "fixed" without coming to know themselves better in the process.
At the PBC, we help people who struggle with problems that they feel are impossible to change, understand, or even think about. Our clients come to us because they are depressed, anxious, in bad relationships, and can't see a path forward. We work well with people who are sensitive and creative, and need someone to help them understand what they've been through and how it impacts them in the here-and-now. Doing this kind of work with someone you trust offers the best hope for lasting change. We don't work well with people who want to be "fixed" without coming to know themselves better in the process.
Mindful Springs Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
University District, Seattle, WA 98105
Have you tried other therapists but did not seem to connect? Our staff bring mindfulness and cutting-edge healing opportunities so you have access to the deepest healing possible. From ketamine therapy to brainspotting to play therapy, the Mindful Springs Counseling staff are trained and certified in many different areas to meet the needs of our clients without bias or judgement. We want our clients to heal, move forward and transform their lives in the safest space possible, while offering real opportunity for healing and recovery.
Have you tried other therapists but did not seem to connect? Our staff bring mindfulness and cutting-edge healing opportunities so you have access to the deepest healing possible. From ketamine therapy to brainspotting to play therapy, the Mindful Springs Counseling staff are trained and certified in many different areas to meet the needs of our clients without bias or judgement. We want our clients to heal, move forward and transform their lives in the safest space possible, while offering real opportunity for healing and recovery.
Cassady Kintner PLLC
Marriage & Family Therapist, MS, LMFT, MDFT
Verified Verified
4 Endorsed
University District, Seattle, WA 98105
I am passionate about helping people with complex, highly demanding medical conditions, particularly diabetes, to face the emotional and behavioral challenges that so often accompany chronic health problems. I also enjoy working with 15+ teens and young women struggling with feelings of being "too much" and still "not enough". There is hope, and I can help you overcome frustration and discouragement to find peace, balance and a sense of purpose. You are not alone, and you don't have to do this alone.
I am passionate about helping people with complex, highly demanding medical conditions, particularly diabetes, to face the emotional and behavioral challenges that so often accompany chronic health problems. I also enjoy working with 15+ teens and young women struggling with feelings of being "too much" and still "not enough". There is hope, and I can help you overcome frustration and discouragement to find peace, balance and a sense of purpose. You are not alone, and you don't have to do this alone.
Katina J Gould
Counselor, MAEd, LMHCA
Verified Verified
1 Endorsed
University District, Seattle, WA 98105
As a counselor, I am experienced and devoted to supporting individuals, children, teens, couples and families who present with a variety of concerns including relationship issues, spiritual trauma/abuse, adjustment issues, crisis, loss and grief, fears, depression, relational issues, negative self-talk, family conflict, the need for coping skills, self-esteem and self-worth struggles, life transitions, anxiety, childhood trauma/recent trauma in adults and children, and those wanting to explore their cultural identity and issues of spirituality.
As a counselor, I am experienced and devoted to supporting individuals, children, teens, couples and families who present with a variety of concerns including relationship issues, spiritual trauma/abuse, adjustment issues, crisis, loss and grief, fears, depression, relational issues, negative self-talk, family conflict, the need for coping skills, self-esteem and self-worth struggles, life transitions, anxiety, childhood trauma/recent trauma in adults and children, and those wanting to explore their cultural identity and issues of spirituality.
Dr. Emily L. Andresen- Seattle Relationship And Couples Therapy
Psychologist, PsyD
Verified Verified
University District, Seattle, WA 98105
Waitlist for new clients
I am a Stanford trained clinical psychologist who specializes in working with couples struggling with communication, a lack of physical intimacy or emotional connection, a difference in attachment styles or issues related to trust. I also work with couples in their second marriage as they navigate the challenges of a blended family and with married couples contemplating divorce or couples who would like support as they decouple. I have lived experience with both divorce and co-parenting.
I am a Stanford trained clinical psychologist who specializes in working with couples struggling with communication, a lack of physical intimacy or emotional connection, a difference in attachment styles or issues related to trust. I also work with couples in their second marriage as they navigate the challenges of a blended family and with married couples contemplating divorce or couples who would like support as they decouple. I have lived experience with both divorce and co-parenting.
Ingrid Buchan
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
University District, Seattle, WA 98105
I am currently accepting new clients! If you are feeling stuck in puzzling family dynamics, trapped in your trauma/stress response and/or ADHD difficulties, I am here to help. If you are self-diagnosed or formally diagnosed with ADHD, chances are you're trying to adapt in a world that isn’t designed for you. You feel that you were born with a “race car brain with bicycle breaks,” with unpredictable motivation & energy. You feel overwhelmed by the smallest tasks & tormented by deep restlessness. Whether this is ADHD, trauma or attachment difficulties, let's see if we can work together to improve your life.
I am currently accepting new clients! If you are feeling stuck in puzzling family dynamics, trapped in your trauma/stress response and/or ADHD difficulties, I am here to help. If you are self-diagnosed or formally diagnosed with ADHD, chances are you're trying to adapt in a world that isn’t designed for you. You feel that you were born with a “race car brain with bicycle breaks,” with unpredictable motivation & energy. You feel overwhelmed by the smallest tasks & tormented by deep restlessness. Whether this is ADHD, trauma or attachment difficulties, let's see if we can work together to improve your life.
Hive & Honeycomb Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
University District, Seattle, WA 98105
We believe you are remarkable, working hard to juggle relationships, work, and life while also desiring to create a more fruit-filled world with your unique goodness. You've got some struggles and some questions you're committed to exploring. With curiosity and a courageous determination, you're looking for support. Welcome! We bless your resilience and are ready to help.
We believe you are remarkable, working hard to juggle relationships, work, and life while also desiring to create a more fruit-filled world with your unique goodness. You've got some struggles and some questions you're committed to exploring. With curiosity and a courageous determination, you're looking for support. Welcome! We bless your resilience and are ready to help.
The clients I work with often feel different in some way, either because of neurodivergence, trauma, giftedness, or intense anxiety. Simply put, they process the world differently. The parents I see are doing their best to support their children's self-regulation even as they manage their own confusion and fatigue. They are looking for a guide rather than endless parenting blogs. My young adult clients are looking for ways to manage self-criticism, anxiety, and perfectionism. Frequently, they are processing trauma, striving to develop a balanced sense of self, and learning how to navigate relationships.
The clients I work with often feel different in some way, either because of neurodivergence, trauma, giftedness, or intense anxiety. Simply put, they process the world differently. The parents I see are doing their best to support their children's self-regulation even as they manage their own confusion and fatigue. They are looking for a guide rather than endless parenting blogs. My young adult clients are looking for ways to manage self-criticism, anxiety, and perfectionism. Frequently, they are processing trauma, striving to develop a balanced sense of self, and learning how to navigate relationships.
Dr. Look provides individual, family and group psychotherapy for children,
adolescents and adults. Sometimes, it is difficult to talk to our family
or friends about our problems. Meeting with Dr. Janet can help you to
assess the seriousness of a problem and the best way to cope with it. Dr.
Look is trained in assessment and psychotherapeutic techniques that can
help you to answer your questions and manage your problems. You will
learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
Dr. Look provides individual, family and group psychotherapy for children,
adolescents and adults. Sometimes, it is difficult to talk to our family
or friends about our problems. Meeting with Dr. Janet can help you to
assess the seriousness of a problem and the best way to cope with it. Dr.
Look is trained in assessment and psychotherapeutic techniques that can
help you to answer your questions and manage your problems. You will
learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
See more therapy options for University District, Seattle
Nearby Searches for University District, Seattle
- Broadmoor
- Bryant
- Eastlake
- Fremont
- Green Lake
- Laurelhurst
- Madison Park
- Portage Bay
- Ravenna
- Roosevelt
- Wallingford
- Wedgwood
How does your Therapist compare?
Number of Therapists in University District, Seattle, WA
400+
Average cost per session
$155
Therapists in University District, Seattle, WA who prioritize treating:
| 95% | Anxiety |
| 86% | Depression |
| 77% | Relationship Issues |
| 76% | Self Esteem |
| 74% | Trauma and PTSD |
| 69% | Life Transitions |
| 68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 78% | Premera Blue Cross |
| 53% | LifeWise |
| 41% | BlueCross and BlueShield |
How Therapists in University District, Seattle, WA see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |