Art Therapy in University District, Seattle, WA
Evelina Lilia
Pre-Licensed Professional, BA, Intern
Verified Verified
1 Endorsed
University District, Seattle, WA 98105
I specialize in helping individuals navigate challenging situations using a blend of Internal Family Systems (IFS), somatic awareness, clinical hypnosis, incorporating expressive art and nature-based practices.
Please contact us through email or our website. Now accepting Molina Medicaid. Are you feeling overwhelmed, anxious, or stuck in patterns that seem impossible to break? Are you a parent who takes care of everyone else and has little time or energy left for yourself? Or, are you a teen who feels the pressures of all your responsibilities to be too much? You are not alone. Finding your way through a tough spot is doable, and it can st art with connecting with a therapist who is a good match for you. In sessions, I take the time to understand your unique situation, goals, and what’s truly important to you.
I specialize in helping individuals navigate challenging situations using a blend of Internal Family Systems (IFS), somatic awareness, clinical hypnosis, incorporating expressive art and nature-based practices.
Please contact us through email or our website. Now accepting Molina Medicaid. Are you feeling overwhelmed, anxious, or stuck in patterns that seem impossible to break? Are you a parent who takes care of everyone else and has little time or energy left for yourself? Or, are you a teen who feels the pressures of all your responsibilities to be too much? You are not alone. Finding your way through a tough spot is doable, and it can st art with connecting with a therapist who is a good match for you. In sessions, I take the time to understand your unique situation, goals, and what’s truly important to you.
Bloom Therapy & Wellness LLC.
Counselor, MA, LMHC
Verified Verified
University District, Seattle, WA 98105
I have gained experience over the years in Somatic Therapy, DBT, CBT, CETA, Exposure Therapy, Accelerated Resolution Therapy ( ART), EMDR and KAP.
I believe in the strength, resiliency and beauty of the human spirit. I also believe in co-creating opportunities to bring forth our best self. By changing the stories we tell ourselves, we can overcome extreme adversity and trauma. Through self actualization and awareness we can become our true selves and live the life we truly want to live. In my training and career, the focus of my work has been in treating adolescents and adults suffering from mood disorders, anxiety, depression, PTSD, LGBTQ issues, Sex Positive & Kink issues as well as issues of Grief and Loss/Death & Dying.
I have gained experience over the years in Somatic Therapy, DBT, CBT, CETA, Exposure Therapy, Accelerated Resolution Therapy ( ART), EMDR and KAP.
I believe in the strength, resiliency and beauty of the human spirit. I also believe in co-creating opportunities to bring forth our best self. By changing the stories we tell ourselves, we can overcome extreme adversity and trauma. Through self actualization and awareness we can become our true selves and live the life we truly want to live. In my training and career, the focus of my work has been in treating adolescents and adults suffering from mood disorders, anxiety, depression, PTSD, LGBTQ issues, Sex Positive & Kink issues as well as issues of Grief and Loss/Death & Dying.
While therapy can be heavy, I hope that we will have some fun together and encourage the use of art, humor, and pop-culture references.
I believe that all mental anguish begins with loneliness and disconnection. This is why my approach to psychotherapy is grounded fundamentally in the relationship that we build together. Together we will move through suffering, creatively identifying new possibilities and ways of experiencing life. We will find hope and build your capacity to love both yourself and others more fully. From within this relationship, you will be able to safely try new things, to see what works for you, to ultimately move forward in your life with more ease. I like the expression "human flourishing" to describe this process.
While therapy can be heavy, I hope that we will have some fun together and encourage the use of art, humor, and pop-culture references.
I believe that all mental anguish begins with loneliness and disconnection. This is why my approach to psychotherapy is grounded fundamentally in the relationship that we build together. Together we will move through suffering, creatively identifying new possibilities and ways of experiencing life. We will find hope and build your capacity to love both yourself and others more fully. From within this relationship, you will be able to safely try new things, to see what works for you, to ultimately move forward in your life with more ease. I like the expression "human flourishing" to describe this process.
Michael Kaufman
Clinical Social Work/Therapist, LICSW, MSW, MHP
Verified Verified
5 Endorsed
University District, Seattle, WA 98105
Art-focused therapy.
I have been a child and family therapist since 2009, and volunteered in the field of grief and loss for 14 years, working with grieving children (ages 3 to 18) who lost a loved one. I'm client-centered and strengths-based, and believe my job is to try to understand how my client's brain works, to best assist each individual understand her/ himself. I have learned from the last 9 years working with a wide variety of amazing individuals that I must be very creative and flexible. I'm grateful for how much I have and continue to learn from my clients.
Art-focused therapy.
I have been a child and family therapist since 2009, and volunteered in the field of grief and loss for 14 years, working with grieving children (ages 3 to 18) who lost a loved one. I'm client-centered and strengths-based, and believe my job is to try to understand how my client's brain works, to best assist each individual understand her/ himself. I have learned from the last 9 years working with a wide variety of amazing individuals that I must be very creative and flexible. I'm grateful for how much I have and continue to learn from my clients.
Wensi (Macy) Dong
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
4 Endorsed
University District, Seattle, WA 98105 (Online Only)
I use play therapy to create a safe environment for children; art therapy for right brain truth seeking; and EFT so couples understand attachment needs are universal.
When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate he art enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental health experience as an ABA therapist and child, youth and family therapist at NAVOS, plus HR experience, I am building a solid reputation for providing standout quality child, youth, adult and family counseling.
I use play therapy to create a safe environment for children; art therapy for right brain truth seeking; and EFT so couples understand attachment needs are universal.
When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate he art enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental health experience as an ABA therapist and child, youth and family therapist at NAVOS, plus HR experience, I am building a solid reputation for providing standout quality child, youth, adult and family counseling.
Grief is the New Normal Psychological Services
Psychologist, PsyD, MHP, CMHS
Verified Verified
2 Endorsed
University District, Seattle, WA 98105 (Online Only)
Waitlist for new clients
I am passionate about helping create meaning and understanding around difficult circumstances I integrate art, writing and mindfulness and other tools while working with you to find what you connect with most.
I currently offer Supervision to pre-licensed clinicians in Washington State. For potential clients, I hope that therapy will be a safe place to process life and better understand who you are. My main therapy focus is grief and loss. Many challenges and complications we encounter fall under that umbrella from trauma to fertility to relationship dynamics evolving to identity changing. I'd be honored to walk with you through this season of grief (both death and non-death losses) and the myriad of feelings that come with it. It's okay to ask for help and prioritize yourself. I'm glad you're here.
I am passionate about helping create meaning and understanding around difficult circumstances I integrate art, writing and mindfulness and other tools while working with you to find what you connect with most.
I currently offer Supervision to pre-licensed clinicians in Washington State. For potential clients, I hope that therapy will be a safe place to process life and better understand who you are. My main therapy focus is grief and loss. Many challenges and complications we encounter fall under that umbrella from trauma to fertility to relationship dynamics evolving to identity changing. I'd be honored to walk with you through this season of grief (both death and non-death losses) and the myriad of feelings that come with it. It's okay to ask for help and prioritize yourself. I'm glad you're here.
Meaghan Halverson
Counselor, MA, LMHC, ATR-P
Verified Verified
1 Endorsed
University District, Seattle, WA 98105
In a session we might make art, process with EMDR, just sit and talk, or connect with the body through intentional movement.
Fact: Life can be devastating and hard. Also fact: Life can be breathtakingly beautiful. How can we hold both of these things to be true? Therapy can be a place to learn and practice how to cope with and make something meaningful out of life's biggest setbacks and challenges. If you are asking yourself "Why do I do this?" "Why do I feel this way?" "Why can't I stop thinking about this?" "Who am I?" "How do I figure out the next step in my life?" I welcome you to therapy where we can create the time and space to sit deeply with these questions.
In a session we might make art, process with EMDR, just sit and talk, or connect with the body through intentional movement.
Fact: Life can be devastating and hard. Also fact: Life can be breathtakingly beautiful. How can we hold both of these things to be true? Therapy can be a place to learn and practice how to cope with and make something meaningful out of life's biggest setbacks and challenges. If you are asking yourself "Why do I do this?" "Why do I feel this way?" "Why can't I stop thinking about this?" "Who am I?" "How do I figure out the next step in my life?" I welcome you to therapy where we can create the time and space to sit deeply with these questions.
Jolanta Czaicka
Marriage & Family Therapist Associate, MA, LMFTA, LMHCA, CCTP II, EMDR-C
Verified Verified
University District, Seattle, WA 98105 (Online Only)
For trauma processing, I utilize EMDR, Internal Family Systems (IFS), as well as art therapy interventions.
Through a therapeutic relationship, I will create a safe and confidential space to begin your exploration into healing. I am here not to teach you but to listen and help you discover your potential and build resiliency. I provide relational and individual therapy for couples, families, and individuals. With my experience working in Crisis and Suicide Prevention and clinical Certification in Trauma Treatment, I am prepared to listen to complex and painful stories.
For trauma processing, I utilize EMDR, Internal Family Systems (IFS), as well as art therapy interventions.
Through a therapeutic relationship, I will create a safe and confidential space to begin your exploration into healing. I am here not to teach you but to listen and help you discover your potential and build resiliency. I provide relational and individual therapy for couples, families, and individuals. With my experience working in Crisis and Suicide Prevention and clinical Certification in Trauma Treatment, I am prepared to listen to complex and painful stories.
Tina Velazquez Hays
Counselor, MA, LMHC, ATR
Verified Verified
University District, Seattle, WA 98105 (Online Only)
I am a registered art therapist and licensed mental health counselor in the state of Washington.
Are you looking for a safe space to explore your thoughts and feelings? Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to support you on your journey. I am a registered art therapist, neurodivergent affirming clinician with training in Dialectical Behavior Therapy, I use evidence-based approaches to meet your unique needs.
I am a registered art therapist and licensed mental health counselor in the state of Washington.
Are you looking for a safe space to explore your thoughts and feelings? Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to support you on your journey. I am a registered art therapist, neurodivergent affirming clinician with training in Dialectical Behavior Therapy, I use evidence-based approaches to meet your unique needs.
Andrea Jensen
Mental Health Counselor Associate , MA, LMHCA
Verified Verified
University District, Seattle, WA 98105 (Online Only)
My goal is to help rehabilitate and uplift 1,000 people through therapeutic treatment, online psychoeducation, and my workbooks. Yogananda said it best, “A person who has reformed themselves will reform thousands.” Currently, I am working in private practice treating kids as young as 8 to adult clients for trauma, depression, anxiety, and interpersonal issues. I use many modalities in treatment including CBT, DBT, attachment theory, interpersonal outcomes method, boundaries, mindfulness, meditation, art therapy, and lifespan integration.
My goal is to help rehabilitate and uplift 1,000 people through therapeutic treatment, online psychoeducation, and my workbooks. Yogananda said it best, “A person who has reformed themselves will reform thousands.” Currently, I am working in private practice treating kids as young as 8 to adult clients for trauma, depression, anxiety, and interpersonal issues. I use many modalities in treatment including CBT, DBT, attachment theory, interpersonal outcomes method, boundaries, mindfulness, meditation, art therapy, and lifespan integration.
Calm Resilience Counseling, PLLC
Mental Health Counselor, LMHC, NCC
Verified Verified
University District, Seattle, WA 98105 (Online Only)
Available M-Th 10am-8pm. Greetings! You have a lot of courage to begin your search for the right counselor. This shows a great strength toward personal growth. I have experience working with children, tweens, teens, and adults who were overcoming grief, trauma (PTSD), depression (lack of motivation), addiction, anxiety, ADHD, Post-Concussive Syndrome (TBI), career struggles, and disruptive life events (divorce or loss). Since graduating high school in 1995, I have been actively engaged in personal growth including emotional healing, art therapy, meditation, and movement therapies in order to overcome my own childhood traumas.
Available M-Th 10am-8pm. Greetings! You have a lot of courage to begin your search for the right counselor. This shows a great strength toward personal growth. I have experience working with children, tweens, teens, and adults who were overcoming grief, trauma (PTSD), depression (lack of motivation), addiction, anxiety, ADHD, Post-Concussive Syndrome (TBI), career struggles, and disruptive life events (divorce or loss). Since graduating high school in 1995, I have been actively engaged in personal growth including emotional healing, art therapy, meditation, and movement therapies in order to overcome my own childhood traumas.
Jessica Valdez
Pre-Licensed Professional, LSWAIC
Verified Verified
University District, Seattle, WA 98105 (Online Only)
I practice utilizing a blend of interventions, which include; Cognitive Behavioral Therapy, Mindfulness Therapy, Art Therapy, Family Systems, Client Centered Therapy, Motivational Interviewing, Gestalt, and Existential Therapy.
When our mind, body, and soul are aligned, we experience balance, which has a positive impact on our emotional and psychological well-being. I will support you in navigating thoughts and feelings that have harmed your personal life. My goal is to guide you in reaching your fullest potential and discovering the best version of yourself. Utilizing mindful techniques, I will assist you in shifting your thoughts from the past and future, and into the present moment. Working together, you will learn how to experience life in the here and now, and you will begin taking control of what matters the most, your life.
I practice utilizing a blend of interventions, which include; Cognitive Behavioral Therapy, Mindfulness Therapy, Art Therapy, Family Systems, Client Centered Therapy, Motivational Interviewing, Gestalt, and Existential Therapy.
When our mind, body, and soul are aligned, we experience balance, which has a positive impact on our emotional and psychological well-being. I will support you in navigating thoughts and feelings that have harmed your personal life. My goal is to guide you in reaching your fullest potential and discovering the best version of yourself. Utilizing mindful techniques, I will assist you in shifting your thoughts from the past and future, and into the present moment. Working together, you will learn how to experience life in the here and now, and you will begin taking control of what matters the most, your life.
Tracy L Stewart
Counselor, MA, MEd, LMHC
Verified Verified
3 Endorsed
University District, Seattle, WA 98105 (Online Only)
Waitlist for new clients
Caregivers are an integral p art of our work to support children (ages 0-18) cope with trauma - including abuse, adoption issues, anxiety, depression, anger, oppositional behavior, ADHD, or relating to others.
I center experiences of Black, Indigenous, & other world-majority cultures, & LGBTQIA+. I appreciate the opportunity to work with you to improve relationships, problem-solve, or reduce your suffering.
Caregivers are an integral p art of our work to support children (ages 0-18) cope with trauma - including abuse, adoption issues, anxiety, depression, anger, oppositional behavior, ADHD, or relating to others.
I center experiences of Black, Indigenous, & other world-majority cultures, & LGBTQIA+. I appreciate the opportunity to work with you to improve relationships, problem-solve, or reduce your suffering.
Therapy is a wonderful opportunity for personal growth. It is also helpful in overcoming human experiences such as anxiety and depression, for improving relationships and for changing behaviors that may be hindering our quality of life. It is common to experience hesitation or ambivalence when starting therapy, much like many other new beginnings.
Therapy is a wonderful opportunity for personal growth. It is also helpful in overcoming human experiences such as anxiety and depression, for improving relationships and for changing behaviors that may be hindering our quality of life. It is common to experience hesitation or ambivalence when starting therapy, much like many other new beginnings.
Mindful Springs Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
University District, Seattle, WA 98105
Have you tried other therapists but did not seem to connect? Our staff bring mindfulness and cutting-edge healing opportunities so you have access to the deepest healing possible. From ketamine therapy to brainspotting to play therapy, the Mindful Springs Counseling staff are trained and certified in many different areas to meet the needs of our clients without bias or judgement. We want our clients to heal, move forward and transform their lives in the safest space possible, while offering real opportunity for healing and recovery.
Have you tried other therapists but did not seem to connect? Our staff bring mindfulness and cutting-edge healing opportunities so you have access to the deepest healing possible. From ketamine therapy to brainspotting to play therapy, the Mindful Springs Counseling staff are trained and certified in many different areas to meet the needs of our clients without bias or judgement. We want our clients to heal, move forward and transform their lives in the safest space possible, while offering real opportunity for healing and recovery.
James Evans
Counselor, MA, LMHCA, MHP, P-RDT
Verified Verified
1 Endorsed
University District, Seattle, WA 98105
Please contact us through email or our website. Now accepting Molina Medicaid. Do you often feel disconnected from yourself or misunderstood by others? Are you a parent worried about your child's difficulty forming connections or feeling a sense of belonging and developing new relationships? Finding someone who truly understands can be challenging. As an autistic therapist, I help individuals and families navigate a world that often views uniqueness as something to be changed, rather than celebrated. I focus on using your unique strengths to work towards a more fulfilling life, helping you embrace and thrive.
Please contact us through email or our website. Now accepting Molina Medicaid. Do you often feel disconnected from yourself or misunderstood by others? Are you a parent worried about your child's difficulty forming connections or feeling a sense of belonging and developing new relationships? Finding someone who truly understands can be challenging. As an autistic therapist, I help individuals and families navigate a world that often views uniqueness as something to be changed, rather than celebrated. I focus on using your unique strengths to work towards a more fulfilling life, helping you embrace and thrive.
Jen Mccormick
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
University District, Seattle, WA 98115
Hello! I currently have openings for wither in person or zoom! Thank you for taking a look at my profile. Choosing to engage in therapy is an opportunity for growth and change. In my practice, I strive to meet you where you are and help illuminate your path a bit. The focus of my therapeutic work is within the relationship and the belief in your autonomy and ability to empower yourself. With trust and respect, we can work together to explore areas of your life that may need a fresh perspective. Speciality areas include traumatic loss, transition, depression, and family relationship struggles with children, adolescents, and adults.
Hello! I currently have openings for wither in person or zoom! Thank you for taking a look at my profile. Choosing to engage in therapy is an opportunity for growth and change. In my practice, I strive to meet you where you are and help illuminate your path a bit. The focus of my therapeutic work is within the relationship and the belief in your autonomy and ability to empower yourself. With trust and respect, we can work together to explore areas of your life that may need a fresh perspective. Speciality areas include traumatic loss, transition, depression, and family relationship struggles with children, adolescents, and adults.
Cassady Kintner PLLC
Marriage & Family Therapist, MS, LMFT, MDFT
Verified Verified
4 Endorsed
University District, Seattle, WA 98105
I am passionate about helping people with complex, highly demanding medical conditions, particularly diabetes, to face the emotional and behavioral challenges that so often accompany chronic health problems. I also enjoy working with 15+ teens and young women struggling with feelings of being "too much" and still "not enough". There is hope, and I can help you overcome frustration and discouragement to find peace, balance and a sense of purpose. You are not alone, and you don't have to do this alone.
I am passionate about helping people with complex, highly demanding medical conditions, particularly diabetes, to face the emotional and behavioral challenges that so often accompany chronic health problems. I also enjoy working with 15+ teens and young women struggling with feelings of being "too much" and still "not enough". There is hope, and I can help you overcome frustration and discouragement to find peace, balance and a sense of purpose. You are not alone, and you don't have to do this alone.
Amy Appel Picco
Counselor, DO, MA, LMHCA
Verified Verified
University District, Seattle, WA 98105 (Online Only)
Waitlist for new clients
I have worked extensively with adolescents and adults struggling with anxiety, depression, ADHD, chronic pain, chronic illness, disordered eating, body dysmorphia, difficult life transitions, grief, burnout, and overwhelm. I believe discovering our authentic self, landing safely back in our body, finding the deeper meanings underneath our current symptoms, releasing patterns that no longer serve us, and identifying our fears, hopes and desires can help us find a renewed sense of peace and purpose in our life.
I have worked extensively with adolescents and adults struggling with anxiety, depression, ADHD, chronic pain, chronic illness, disordered eating, body dysmorphia, difficult life transitions, grief, burnout, and overwhelm. I believe discovering our authentic self, landing safely back in our body, finding the deeper meanings underneath our current symptoms, releasing patterns that no longer serve us, and identifying our fears, hopes and desires can help us find a renewed sense of peace and purpose in our life.
Seattle Counseling and Wellness
Psychologist, PsyD
Verified Verified
2 Endorsed
University District, Seattle, WA 98105
Sometimes life poses challenges, and we need some extra support to get us through. Are you wanting to make improvements in your relationship? Or maybe with yourself? Are you feeling overwhelmed? Depressed? Stuck? Therapists at SCAW bring a diverse range of academic and clinical training to their work with adults, teens, and children. We provide individual, couples counseling, family therapy, and psychological testing.
Sometimes life poses challenges, and we need some extra support to get us through. Are you wanting to make improvements in your relationship? Or maybe with yourself? Are you feeling overwhelmed? Depressed? Stuck? Therapists at SCAW bring a diverse range of academic and clinical training to their work with adults, teens, and children. We provide individual, couples counseling, family therapy, and psychological testing.
See more therapy options for University District, Seattle
Nearby Art Therapy Searches for University District, Seattle
- Ballard
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.