Cigna and Evernorth Therapists in Rainier Valley, Seattle, WA
![Photo of Johanna Wender, MA, LMHC, CMHS, Counselor](https://photos.psychologytoday.com/27170883-acd1-4a66-b337-b2508d2fd2a8/1/320x400.jpeg)
Welcome to Bravura Counseling. I proudly specialize in mental health wellness for active duty and retired first responders, as well as military members and veterans, and their family members, throughout Washington State. I focus on providing counseling that addresses some of the most urgent mental health conditions affecting our first responder and military communities, including: PTSD, critical incident trauma, anxiety, depression, suicide prevention, burnout/workplace stress, substance abuse, and work/life balance.
Welcome to Bravura Counseling. I proudly specialize in mental health wellness for active duty and retired first responders, as well as military members and veterans, and their family members, throughout Washington State. I focus on providing counseling that addresses some of the most urgent mental health conditions affecting our first responder and military communities, including: PTSD, critical incident trauma, anxiety, depression, suicide prevention, burnout/workplace stress, substance abuse, and work/life balance.
![Photo of Daniel Enoch Tobin, MS, LMHC, Counselor](https://photos.psychologytoday.com/962ae1e6-49ac-4257-8007-969686735688/3/320x400.jpeg)
Daniel Enoch Tobin
Counselor, MS, LMHC
Verified Verified
Rainier Valley, Seattle, WA 98144 (Online Only)
I strongly believe that we all have the capacity for actualization and fulfillment in our lives as engaged human beings who are full participants in the world. Helping others through this journey is the main focus of what I do in my practice. Often psychotherapy and counseling are used to simply address issues and problems. If we were to use a number score to describe our lives, they get us from being in the negative to zero. The problem goes away. But we can employ these same skills and methods to get us beyond that. Why not hit a two, or a five, or even a ten? For me, this is the big picture of what therapy can offer.
I strongly believe that we all have the capacity for actualization and fulfillment in our lives as engaged human beings who are full participants in the world. Helping others through this journey is the main focus of what I do in my practice. Often psychotherapy and counseling are used to simply address issues and problems. If we were to use a number score to describe our lives, they get us from being in the negative to zero. The problem goes away. But we can employ these same skills and methods to get us beyond that. Why not hit a two, or a five, or even a ten? For me, this is the big picture of what therapy can offer.
![Photo of Audria Jaggers - Audria Jaggers Riverside Therapy Center, MA, LMHCA, Counselor](https://photos.psychologytoday.com/6cfb2bbb-d130-4ea7-8a60-5fdb8234fb7e/1/320x400.jpeg)
Audria Jaggers Riverside Therapy Center
Counselor, MA, LMHCA
Verified Verified
Rainier Valley, Seattle, WA 98178 (Online Only)
Hi there! I’m Audria, your enthusiastic guide on the brave and beautiful journey of therapy, where transformation and growth await! I'm all about helping you discover that perfect balance of learning and healing, and I'm thrilled to support you every step of the way. Together, we’ll tackle stress, anxiety, depression, PTSD, trauma, ADHD, and all the twists and turns life throws our way. My therapeutic approach is as vibrant as a rainbow—eclectic, solution-focused, and person-centered. I blend the best of CBT, DBT, ACT, holistic and spiritual practices, and even the wisdom of plant medicines. We’ll team up to harness your strengths
Hi there! I’m Audria, your enthusiastic guide on the brave and beautiful journey of therapy, where transformation and growth await! I'm all about helping you discover that perfect balance of learning and healing, and I'm thrilled to support you every step of the way. Together, we’ll tackle stress, anxiety, depression, PTSD, trauma, ADHD, and all the twists and turns life throws our way. My therapeutic approach is as vibrant as a rainbow—eclectic, solution-focused, and person-centered. I blend the best of CBT, DBT, ACT, holistic and spiritual practices, and even the wisdom of plant medicines. We’ll team up to harness your strengths
![Photo of Caitlin A Jesse, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91e87bc3-624a-4bbe-8023-9ff2950e2f7a/2/320x400.jpeg)
Caitlin A Jesse
Clinical Social Work/Therapist, LICSW
Verified Verified
Rainier Valley, Seattle, WA 98118 (Online Only)
I specialize in the areas of grief and loss, particularly in working with young widows and bereaved men, and caregivers of those who are ill. I hope you will find working with me to be a safe, compassionate space in which to explore your experience, the story of your loss, the impact of grief in your everyday life, and progress towards building a life around your grief. My clients come to me with many areas of grief; challenging relationship dynamics or divorce, loss of a job or hope, change in health, or other significant life transition. My practice also addresses other areas of mental health, including anxiety and depression.
I specialize in the areas of grief and loss, particularly in working with young widows and bereaved men, and caregivers of those who are ill. I hope you will find working with me to be a safe, compassionate space in which to explore your experience, the story of your loss, the impact of grief in your everyday life, and progress towards building a life around your grief. My clients come to me with many areas of grief; challenging relationship dynamics or divorce, loss of a job or hope, change in health, or other significant life transition. My practice also addresses other areas of mental health, including anxiety and depression.
![Photo of Alex Hernandez-Ysasi, LICSW, LMHC, CMHS](https://photos.psychologytoday.com/eb88a073-420f-4b6b-8084-c573f723a031/2/320x400.jpeg)
Alex Hernandez-Ysasi
Mental Health Counselor, LICSW, LMHC, CMHS
Verified Verified
Rainier Valley, Seattle, WA 98144 (Online Only)
Hi! I'm a licensed therapist for young people aged 11-35. I love working with people with anxiety, teens, and the LGBTQ+ community. If you are looking to understand yourself on a deeper level, if you've been feeling anxious, scared, or stuck, or if you've felt different from people around you, we could be a good fit to work together. I love working with people who want to take concrete steps towards their goals, and/or who want to get analytical and dig deeper into their patterns and who they are. My goals are to see and understand you, and to help you identify what's causing discomfort to find a way through it.
Hi! I'm a licensed therapist for young people aged 11-35. I love working with people with anxiety, teens, and the LGBTQ+ community. If you are looking to understand yourself on a deeper level, if you've been feeling anxious, scared, or stuck, or if you've felt different from people around you, we could be a good fit to work together. I love working with people who want to take concrete steps towards their goals, and/or who want to get analytical and dig deeper into their patterns and who they are. My goals are to see and understand you, and to help you identify what's causing discomfort to find a way through it.
![Photo of Ashley Glass, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dbb882dd-8518-4893-b4a3-db6126ebc4a6/2/320x400.jpeg)
Ashley Glass
Clinical Social Work/Therapist, LICSW
Verified Verified
Rainier Valley, Seattle, WA 98118 (Online Only)
I have worked in a variety of settings with virtually all walks of life. My areas of specialization include chronic pain, life transitions, loss, sleep issues, caregivers, issues associated with aging, and disabilities.
I have worked in a variety of settings with virtually all walks of life. My areas of specialization include chronic pain, life transitions, loss, sleep issues, caregivers, issues associated with aging, and disabilities.
![Photo of William Vesneski, MSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0aabf921-b143-4d2c-b9ad-c4d7faa286e0/2/320x400.jpeg)
William Vesneski
Clinical Social Work/Therapist, MSW, PhD
Verified Verified
Rainier Valley, Seattle, WA 98118
I work with people who are experiencing challenges around anxiety, depression, sex, intimacy, and trauma. I am particularly drawn to clients who are committed to personal growth and want to deepen their experience of life. I truly believe that we all have the capacity to lead fuller lives with more ease and a greater sense of safety. I have been a social worker for more than 20 years and live in Seattle with my family. I identify as gay, white and cis-male and enjoy working with couples, including those in open and poly relationships.
I work with people who are experiencing challenges around anxiety, depression, sex, intimacy, and trauma. I am particularly drawn to clients who are committed to personal growth and want to deepen their experience of life. I truly believe that we all have the capacity to lead fuller lives with more ease and a greater sense of safety. I have been a social worker for more than 20 years and live in Seattle with my family. I identify as gay, white and cis-male and enjoy working with couples, including those in open and poly relationships.
![Photo of Gail Rosenberg, PhD, Psychologist](https://photos.psychologytoday.com/888a9789-c24b-4129-a76c-f33b338acd4c/2/320x400.jpeg)
I am most interested in working with people who are wanting to more fully be themselves, who are wanting to face their feelings without depression or excessive anxiety and being themselves creatively and within relationships. I enjoy helping people to develop the resources to regulate their emotions and to tolerate the inevitable discomfort that comes with growth.
I am most interested in working with people who are wanting to more fully be themselves, who are wanting to face their feelings without depression or excessive anxiety and being themselves creatively and within relationships. I enjoy helping people to develop the resources to regulate their emotions and to tolerate the inevitable discomfort that comes with growth.
![Photo of Eli Hastings - Changing Stories Counseling, MFA, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/464c1ec8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Changing Stories Counseling
Marriage & Family Therapist, MFA, MA, LMFT
Verified Verified
2 Endorsed
Rainier Valley, Seattle, WA 98118
I have room for 2-3 new clients, preferably OOP or Premera.However, I am also diversifying my career and am open to many clients as a trauma writing mentor/editor and more. Writing through healing is at least of equal value to psychotherapy. If you are interested in these services, visit me at www.elihastings.com) - I would be so delighted to work in tandem with other therapists, so please do consider if your clients might benefit!
I have room for 2-3 new clients, preferably OOP or Premera.However, I am also diversifying my career and am open to many clients as a trauma writing mentor/editor and more. Writing through healing is at least of equal value to psychotherapy. If you are interested in these services, visit me at www.elihastings.com) - I would be so delighted to work in tandem with other therapists, so please do consider if your clients might benefit!
![Photo of Ron Anders, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cf3e682-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Ron Anders
Clinical Social Work/Therapist, LICSW
Verified Verified
Rainier Valley, Seattle, WA 98118 (Online Only)
Awareness is everything. How often do we ask ourselves: "How did I get back here again?" - repeating patterns of self-defeating behavior. Raising our awareness of these patterns can help free us from re-engaging in them. The rewards of this exploration are bountiful - as we watch new, healthier behaviors emerge. We get a glimpse of the gifts that life can offer us by simply getting out of our own way. In my practice, I have had the privilege of witnessing the emotional freedom that change can bring and its powerful healing of depression, anxiety and trauma.
Awareness is everything. How often do we ask ourselves: "How did I get back here again?" - repeating patterns of self-defeating behavior. Raising our awareness of these patterns can help free us from re-engaging in them. The rewards of this exploration are bountiful - as we watch new, healthier behaviors emerge. We get a glimpse of the gifts that life can offer us by simply getting out of our own way. In my practice, I have had the privilege of witnessing the emotional freedom that change can bring and its powerful healing of depression, anxiety and trauma.
![Photo of Angela Day, MA, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6ac66301-3deb-4c0a-b96d-a0bbffbc90a4/1/320x400.jpeg)
Angela Day
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Rainier Valley, Seattle, WA 98118
Everyone should have the mental health resources to live their best lives, which includes a strong sexual voice and confident gender expression. There is an immense amount of guilt and shame in our culture that negatively affects how we perceive and receive sex, sexuality, and gender. Vulnerable populations have been targeted with specific, hurtful sexual and gendered stereotypes that can increase psychological distress. As a person of color, I am happy to contribute my perspective and lived experience to the field and your choice of therapists. Sex affects everyone, and it merits focused attention in the mental health field.
Everyone should have the mental health resources to live their best lives, which includes a strong sexual voice and confident gender expression. There is an immense amount of guilt and shame in our culture that negatively affects how we perceive and receive sex, sexuality, and gender. Vulnerable populations have been targeted with specific, hurtful sexual and gendered stereotypes that can increase psychological distress. As a person of color, I am happy to contribute my perspective and lived experience to the field and your choice of therapists. Sex affects everyone, and it merits focused attention in the mental health field.
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Audria Jaggers Riverside Therapy Center
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![Photo of Annabelle Heisley, MA, LMHCA, Counselor](https://photos.psychologytoday.com/dddf4599-e074-4739-a573-2a8470106520/2/320x400.jpeg)
Therapy is not an easy process, which is why building a strong therapeutic relationship is so important, no matter who the client is. It is my goal to create a safe, comfortable and non-judgmental space where clients can learn to have difficult conversations, experience rupture and repair, and find safety even in pain or discomfort. Therapy should be a place you want to come to, even when it is hard. If that is not the case, then I am not doing a good enough job.
Therapy is not an easy process, which is why building a strong therapeutic relationship is so important, no matter who the client is. It is my goal to create a safe, comfortable and non-judgmental space where clients can learn to have difficult conversations, experience rupture and repair, and find safety even in pain or discomfort. Therapy should be a place you want to come to, even when it is hard. If that is not the case, then I am not doing a good enough job.
![Photo of Charles Turner, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28778885-8d9d-4e13-9513-67c4362d6cda/3/320x400.jpeg)
Charles Turner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Rainier Valley, Seattle, WA 98105 (Online Only)
For over three decades I have been supporting individuals through challenging transitions in their lives. To schedule an appointment please click on the link to my website.
For over three decades I have been supporting individuals through challenging transitions in their lives. To schedule an appointment please click on the link to my website.
![Photo of Caitlyn Gilmore, MA, LMHCA, R-DMT](https://photos.psychologytoday.com/e9f66aa8-deea-4bfc-a439-1d833d40f14f/2/320x400.jpeg)
Caitlyn Gilmore
Licensed Mental Health Counselor Associate, MA, LMHCA, R-DMT
Verified Verified
1 Endorsed
Rainier Valley, Seattle, WA 98118
DO YOU FIND YOURSELF THINKING... "I wish I hadn't reacted that way. I feel like I am giving too much of myself to others. I feel burnt out. I wish I had a stronger sense of self. I've heard about intergenerational trauma, but I'm not sure what that might look like." If any of those statements sounded familiar, then you're in the right place. I'm here to help you explore those thoughts and behaviors in a trauma-informed, creative, and individualized way. Let's get curious together.
DO YOU FIND YOURSELF THINKING... "I wish I hadn't reacted that way. I feel like I am giving too much of myself to others. I feel burnt out. I wish I had a stronger sense of self. I've heard about intergenerational trauma, but I'm not sure what that might look like." If any of those statements sounded familiar, then you're in the right place. I'm here to help you explore those thoughts and behaviors in a trauma-informed, creative, and individualized way. Let's get curious together.
![Photo of Maggie Bielefeldt, MA, LMHCA, Counselor](https://photos.psychologytoday.com/c7c2d8d9-fe72-457f-8dd5-3944a7c0b089/1/320x400.jpeg)
Emotions are often like water. They slip through our fingers, overwhelm us in crashes, ebb & flow like waves. Therapy can be a place to explore the depths of our emotional experiences, building our capacity to hold them, and our ability to learn from them. My training in existential phenomenological psychology provides my grounding, meaning your experience is central to our sessions. I approach therapy with an integrative practice, mixing theories and modalities to find the right tools for each person I work with. I will ask what has and hasn't worked for you in the past, and individualize our time together to meet your needs.
Emotions are often like water. They slip through our fingers, overwhelm us in crashes, ebb & flow like waves. Therapy can be a place to explore the depths of our emotional experiences, building our capacity to hold them, and our ability to learn from them. My training in existential phenomenological psychology provides my grounding, meaning your experience is central to our sessions. I approach therapy with an integrative practice, mixing theories and modalities to find the right tools for each person I work with. I will ask what has and hasn't worked for you in the past, and individualize our time together to meet your needs.
![Photo of Ciara Lee - Ascension Counseling, MSW, LICSW, LCSW, MHP, CMHS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad39e789-0441-4b26-8dc2-c51066fd16ad/2/320x400.jpeg)
Ascension Counseling
Clinical Social Work/Therapist, MSW, LICSW, LCSW, MHP, CMHS
Verified Verified
Rainier Valley, Seattle, WA 98118 (Online Only)
The relationship with self is one of the most important relationships we have in life, as it has a profound impact on how we show up in every other relationship. Disruption to our relationship with self happens through a variety of avenues, such as: attachment issues, developmental trauma, life transitions, grief and loss, etc. I specialize in depression, anxiety, trauma, relational and family of origin issues, self-worth, coping, grief, spiritual needs, LGBTQ+, attachment, and many more. Together, we will work towards acceptance of self. Cultivating a stronger relationship with self to help you achieve your goals and truly thrive.
The relationship with self is one of the most important relationships we have in life, as it has a profound impact on how we show up in every other relationship. Disruption to our relationship with self happens through a variety of avenues, such as: attachment issues, developmental trauma, life transitions, grief and loss, etc. I specialize in depression, anxiety, trauma, relational and family of origin issues, self-worth, coping, grief, spiritual needs, LGBTQ+, attachment, and many more. Together, we will work towards acceptance of self. Cultivating a stronger relationship with self to help you achieve your goals and truly thrive.
![Photo of Vonzolla Monique Elliott - Savy Counseling Services LLC, LMSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47ff15b2-ad20-49a7-8a93-9033fddaa5ab/1/320x400.jpeg)
Savy Counseling Services LLC
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
3 Endorsed
Rainier Valley, Seattle, WA 98118 (Online Only)
Savy Counseling Services LLC is a counseling practice focused on your emotional and mind health. Services are provided in a private caring atmosphere. I work to provide empowerment and understanding during sessions. I provide counseling for children, adolescents, families, couples and adults. I have worked in the field of mental health for 25 years.
Savy Counseling Services LLC is a counseling practice focused on your emotional and mind health. Services are provided in a private caring atmosphere. I work to provide empowerment and understanding during sessions. I provide counseling for children, adolescents, families, couples and adults. I have worked in the field of mental health for 25 years.
![Photo of Vivienne Bae - ACRS Therapy Associates, Counselor](https://photos.psychologytoday.com/f72c911a-3734-40d4-9613-093a999c4dd0/3/320x400.jpeg)
ACRS Therapy Associates is a culturally competent and linguistically accessible practice dedicated to meeting the therapeutic and wellness needs of Asian American and Native Hawaiian/Pacific Islander community members, whether immigrant, refugee, or American-born. We integrate Eastern and Western approaches, ensuring sensitivity to the unique needs of each individual, couple, and family. We prioritize a collaborative, tailored therapeutic relationship, aiming to foster increased self-understanding and empowering clients with mental, emotional, and behavioral challenges.
ACRS Therapy Associates is a culturally competent and linguistically accessible practice dedicated to meeting the therapeutic and wellness needs of Asian American and Native Hawaiian/Pacific Islander community members, whether immigrant, refugee, or American-born. We integrate Eastern and Western approaches, ensuring sensitivity to the unique needs of each individual, couple, and family. We prioritize a collaborative, tailored therapeutic relationship, aiming to foster increased self-understanding and empowering clients with mental, emotional, and behavioral challenges.
![Photo of Miski B Osman, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/0b4368de-1692-4b4d-a40f-a198bc1883c7/2/320x400.jpeg)
Miski B Osman
Marriage & Family Therapist Associate
Verified Verified
Rainier Valley, Seattle, WA 98118
As an LMFTA working with couples and families, I strive to create a safe and non-judgmental space where individuals can explore their thoughts, feelings, and concerns. I prioritize understanding the unique dynamics and needs of each relationship, and work collaboratively with my clients to identify and address the root causes of any issues or conflicts. My goal is to empower my clients to build stronger and healthier relationships, and to develop the communication and problem-solving skills necessary to maintain these relationships over time.
As an LMFTA working with couples and families, I strive to create a safe and non-judgmental space where individuals can explore their thoughts, feelings, and concerns. I prioritize understanding the unique dynamics and needs of each relationship, and work collaboratively with my clients to identify and address the root causes of any issues or conflicts. My goal is to empower my clients to build stronger and healthier relationships, and to develop the communication and problem-solving skills necessary to maintain these relationships over time.
![Photo of Ismael E Gerena, ThD, MA, LMHC, CCHT, Counselor](https://photos.psychologytoday.com/40afa750-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ismael E Gerena
Counselor, ThD, MA, LMHC, CCHT
Verified Verified
12 Endorsed
Rainier Valley, Seattle, WA 98118
I work with individuals and with non-traditional relationships including polyamory, ethical non-monogamy and I have over 20 years of experience serving the QUILTBAG (queer or questioning, undecided, intersex, lesbian, trans, bisexual, asexual or allied, gay or gender diverse). I don't name issues and disorders because labels are important to the people who pay the bills. Help, Support, and Knowledge from a person willing to stand with you when life is becoming hard and solutions aren't easy to see are more important then any diagnostic name or code for what ails you.
I work with individuals and with non-traditional relationships including polyamory, ethical non-monogamy and I have over 20 years of experience serving the QUILTBAG (queer or questioning, undecided, intersex, lesbian, trans, bisexual, asexual or allied, gay or gender diverse). I don't name issues and disorders because labels are important to the people who pay the bills. Help, Support, and Knowledge from a person willing to stand with you when life is becoming hard and solutions aren't easy to see are more important then any diagnostic name or code for what ails you.
See more therapy options for Rainier Valley, Seattle
Nearby Cigna and Evernorth Therapists Searches for Rainier Valley, Seattle
- Beacon Hill
- Brighton
- Central District
- Columbia City
- High Point
- Highland Park
- International District
- Mount Baker
- Pioneer Square
- Seward Park
- SoDo
- White Center
Cigna and Evernorth Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy