UnitedHealthcare UHC | UBH Therapists in Pioneer Square, Seattle, WA
Anxious Black Girls™
Counselor, LMHC
Verified Verified
Pioneer Square, Seattle, WA 98104 (Online Only)
I’m Deseray Wilson, Owner & Clinical Director of Anxious Black Girls. We're a Safe Space for Black Women & Girls who want to learn how to disrupt generational patterns that normalize stress, overworking, overthinking, staying in unhealthy relationships, & having a lack of self-empathy. Our clients come to us because the impact of staying in these spaces has caused increased anxiety and other mental health stressors. If you want change in your life and feel paralyzed by your anxiety, this is a space curated around your healing, we're happy to be a support to you.
I’m Deseray Wilson, Owner & Clinical Director of Anxious Black Girls. We're a Safe Space for Black Women & Girls who want to learn how to disrupt generational patterns that normalize stress, overworking, overthinking, staying in unhealthy relationships, & having a lack of self-empathy. Our clients come to us because the impact of staying in these spaces has caused increased anxiety and other mental health stressors. If you want change in your life and feel paralyzed by your anxiety, this is a space curated around your healing, we're happy to be a support to you.
Jon Peters
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Pioneer Square, Seattle, WA 98104 (Online Only)
Important: telehealth appointments only for patients in Washington State and Indiana. I do not currently provide face-to-face, in-office appointment. Telehealth video appointments only. Feeling stressed or overwhelmed and needing support to cope with life challenges? Need some relief, or to see the light at the end of the tunnel? Life is hard. Sometimes you need empathetic support and expert guidance to cope with complicated and stressful situations.
Important: telehealth appointments only for patients in Washington State and Indiana. I do not currently provide face-to-face, in-office appointment. Telehealth video appointments only. Feeling stressed or overwhelmed and needing support to cope with life challenges? Need some relief, or to see the light at the end of the tunnel? Life is hard. Sometimes you need empathetic support and expert guidance to cope with complicated and stressful situations.
Adam Johnson
Counselor, MA, LPC
Verified Verified
2 Endorsed
Pioneer Square, Seattle, WA 98104 (Online Only)
Are you struggling with your mood or ADHD? Do you think your partner is not listening to you, not understanding you, or not considering you? Are you struggling with hope or your identity? Well I am here to help. If you find you having issues with controlling you emotions, negative thoughts about yourself or what is going on around you, or can not seem to do the things you want, then reach out now so you can start improving today. Do you find you have issues with accountability, discipline, or self-awareness, which impacts your everyday life? If these are issues that impact you, if you are not sure what to do, please reach out.
Are you struggling with your mood or ADHD? Do you think your partner is not listening to you, not understanding you, or not considering you? Are you struggling with hope or your identity? Well I am here to help. If you find you having issues with controlling you emotions, negative thoughts about yourself or what is going on around you, or can not seem to do the things you want, then reach out now so you can start improving today. Do you find you have issues with accountability, discipline, or self-awareness, which impacts your everyday life? If these are issues that impact you, if you are not sure what to do, please reach out.
It’s a pleasure to meet you. I am a licensed mental health counselor in Washington State with over 25 years of experience in the behavioral health field. Change is difficult, change is scary, change is not undertaken lightly, but change is necessary, and it can be achieved. Therapy and counseling are an individualized process, and it is my responsibility to create an individualized approach that values the uniqueness of who you are. Working together we will create a safe, supportive, and non-judgmental environment for you to talk about that change and what that looks like for you.
It’s a pleasure to meet you. I am a licensed mental health counselor in Washington State with over 25 years of experience in the behavioral health field. Change is difficult, change is scary, change is not undertaken lightly, but change is necessary, and it can be achieved. Therapy and counseling are an individualized process, and it is my responsibility to create an individualized approach that values the uniqueness of who you are. Working together we will create a safe, supportive, and non-judgmental environment for you to talk about that change and what that looks like for you.
Katee Martinez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Pioneer Square, Seattle, WA 98104 (Online Only)
Accepting new clients! Do you feel stuck or out of control? Is it difficult to relax no matter how hard you try? Maybe you feel misunderstood or alone even when you’re surrounded by friends and loved ones. This pain can feel endless. As a team, we will work to heal and unlearn patterns and beliefs that contribute to anxiety, uncertainty, and loneliness. Together, we will explore ways to help you navigate anxieties and self-doubt to feel more in control of your life and more empowered to fully be yourself.
Accepting new clients! Do you feel stuck or out of control? Is it difficult to relax no matter how hard you try? Maybe you feel misunderstood or alone even when you’re surrounded by friends and loved ones. This pain can feel endless. As a team, we will work to heal and unlearn patterns and beliefs that contribute to anxiety, uncertainty, and loneliness. Together, we will explore ways to help you navigate anxieties and self-doubt to feel more in control of your life and more empowered to fully be yourself.
Kate DeGraaf
Marriage & Family Therapist Associate, MFTC
Verified Verified
Pioneer Square, Seattle, WA 98104
Are you struggling with something? You might feel like life isn’t as vibrant as it once was, or relationships are fraught with conflict. It can be difficult to get out of these places in life on our own. You might feel like it’s best to tough it out or figure it out alone, but you don’t have to. Most of my clients struggle with depression and trauma which causes their lives to feel less like places of their own creation and more like somewhere they just ended up. I welcome clients of all backgrounds who are seeking agency and meaning.
Are you struggling with something? You might feel like life isn’t as vibrant as it once was, or relationships are fraught with conflict. It can be difficult to get out of these places in life on our own. You might feel like it’s best to tough it out or figure it out alone, but you don’t have to. Most of my clients struggle with depression and trauma which causes their lives to feel less like places of their own creation and more like somewhere they just ended up. I welcome clients of all backgrounds who are seeking agency and meaning.
Sascha C Smith
Licensed Professional Counselor, NCC, LPCMHSP, LMHC, C-DBT
Verified Verified
1 Endorsed
Pioneer Square, Seattle, WA 98104 (Online Only)
We can break free of the patterns that bind us and learn new ways to manage challenging emotions. I care about my client's growth and success in obtaining their goals. I want to help in that journey and allow a safe space that fosters that growth. I am licensed professional counselor with over 8 years of experience working with a wide range of mental health disorders. Through my experience I have had particular success in helping women and adolescents navigate various life challenges, including anxiety, depression, trauma, school/work related stress, family difficulties, bipolar disorder, ADHD management.
We can break free of the patterns that bind us and learn new ways to manage challenging emotions. I care about my client's growth and success in obtaining their goals. I want to help in that journey and allow a safe space that fosters that growth. I am licensed professional counselor with over 8 years of experience working with a wide range of mental health disorders. Through my experience I have had particular success in helping women and adolescents navigate various life challenges, including anxiety, depression, trauma, school/work related stress, family difficulties, bipolar disorder, ADHD management.
RIM Holistic Health (Stephanie Tumba)
Counselor, MACP, LMHC
Verified Verified
Pioneer Square, Seattle, WA 98104 (Online Only)
My speciality is working with those who want to improve their overall wellbeing. Do you feel stuck in stress, sadness, trauma, numbness, or isolation? Perhaps you struggle to maintain relationships, or find yourself in a cycle of unhealthy boundaries. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are most likely hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built and meant to heal emotionally and mentally. Counseling is a great way to gain life skills.
My speciality is working with those who want to improve their overall wellbeing. Do you feel stuck in stress, sadness, trauma, numbness, or isolation? Perhaps you struggle to maintain relationships, or find yourself in a cycle of unhealthy boundaries. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are most likely hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built and meant to heal emotionally and mentally. Counseling is a great way to gain life skills.
Brain Integration Therapies - Janet L. Wisinger
Licensed Professional Counselor, LPC, LMHC, BCB, NCC, CCTP
Verified Verified
Pioneer Square, Seattle, WA 98104 (Online Only)
Immerse yourself in a program designed specifically for your needs. Behavioral Pain Management includes evidence-based techniques for physical and emotional pain, depression, anxiety, insomnia, and trauma. Developed over more than a decade of practice at leading hospitals across the country and in conjunction with teams of health care providers, you will experience the essential techniques needed to regain control of your pain. Learn to quiet the chaos - in your mind and body, in your life, and in your world. Integrate your brain - Eliminate the chaos.
Immerse yourself in a program designed specifically for your needs. Behavioral Pain Management includes evidence-based techniques for physical and emotional pain, depression, anxiety, insomnia, and trauma. Developed over more than a decade of practice at leading hospitals across the country and in conjunction with teams of health care providers, you will experience the essential techniques needed to regain control of your pain. Learn to quiet the chaos - in your mind and body, in your life, and in your world. Integrate your brain - Eliminate the chaos.
Audrey Jensen
Counselor, LMHC, LCAS-A, MA
Verified Verified
Pioneer Square, Seattle, WA 98104 (Online Only)
Not accepting new clients
I understand therapy can be an old familiar friend to some or a new experience which can bring some anxiety and nervousness for others. Either way, if you are excited or nervous about therapy, I make sure our sessions are a safe place to express your thoughts and gain perspective around difficult life issues. My hope is for you to feel empowered to uncover your own sense of peace and wholeness and to know you do not have to do that alone.
I understand therapy can be an old familiar friend to some or a new experience which can bring some anxiety and nervousness for others. Either way, if you are excited or nervous about therapy, I make sure our sessions are a safe place to express your thoughts and gain perspective around difficult life issues. My hope is for you to feel empowered to uncover your own sense of peace and wholeness and to know you do not have to do that alone.
Sophia Bean, MA, LMHC, LPCC
Counselor, MA, LMHC, LPCC
Verified Verified
Pioneer Square, Seattle, WA 98104
Not accepting new clients
I am a psychotherapist serving populations in Washington and California and I have over a decade of experience working in the non-profit sector with children and families. Walking alongside clients who are struggling is a new expression of what I have always been passionate about - relationships. I believe that, together, we help each other heal through connection, storytelling, and holding sacred space. In counseling and coaching, this relationship looks like curiosity, exploration of formative relationships, and empowering you to share your lived experience.
I am a psychotherapist serving populations in Washington and California and I have over a decade of experience working in the non-profit sector with children and families. Walking alongside clients who are struggling is a new expression of what I have always been passionate about - relationships. I believe that, together, we help each other heal through connection, storytelling, and holding sacred space. In counseling and coaching, this relationship looks like curiosity, exploration of formative relationships, and empowering you to share your lived experience.
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Lashon D. Watson
Anxious Black Girls™
Jon Peters
Stephen F Smith
Counselor, EdM, LMHC, BC-TMH
Verified Verified
1 Endorsed
Pioneer Square, Seattle, WA 98104
Not accepting new clients
Anxious? Depressed? Irritated? Unfulfilled? Tired? Moody? Relationships problems? Work issues? Life got you down? You want to feel better, function better, see things from a new perspective, unload, get refreshed and be renewed.
Anxious? Depressed? Irritated? Unfulfilled? Tired? Moody? Relationships problems? Work issues? Life got you down? You want to feel better, function better, see things from a new perspective, unload, get refreshed and be renewed.
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