Art Therapy in Pioneer Square, Seattle, WA

Photo of Benjamin Thomas-Kennedy, MA, MHP, LMFT, ATR-P, Marriage & Family Therapist
Benjamin Thomas-Kennedy
Marriage & Family Therapist, MA, MHP, LMFT, ATR-P
Verified Verified
Pioneer Square, Seattle, WA 98104
I have an MA in Marriage and Family Therapy with a specialization in Art Therapy from Antioch University and a BA in Communications from the University of Washington.
I provide an opportunity for individuals, couples, bands, and/or families to tell and shape their stories using verbal and visual means. Creativity is not only an emotional outlet, it also provides a window into other parts of our selves and has the power to create profound change.
I have an MA in Marriage and Family Therapy with a specialization in Art Therapy from Antioch University and a BA in Communications from the University of Washington.
I provide an opportunity for individuals, couples, bands, and/or families to tell and shape their stories using verbal and visual means. Creativity is not only an emotional outlet, it also provides a window into other parts of our selves and has the power to create profound change.
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Photo of Kate DeGraaf, MFTC, Marriage & Family Therapist Associate
Kate DeGraaf
Marriage & Family Therapist Associate, MFTC
Verified Verified
Pioneer Square, Seattle, WA 98104
These could include art therapy, dream work, movement, mindfulness, observation of symbolic processes or reminiscing.
Are you struggling with something? You might feel like life isn’t as vibrant as it once was, or relationships are fraught with conflict. It can be difficult to get out of these places in life on our own. You might feel like it’s best to tough it out or figure it out alone, but you don’t have to. Most of my clients struggle with depression and trauma which causes their lives to feel less like places of their own creation and more like somewhere they just ended up. I welcome clients of all backgrounds who are seeking agency and meaning.
These could include art therapy, dream work, movement, mindfulness, observation of symbolic processes or reminiscing.
Are you struggling with something? You might feel like life isn’t as vibrant as it once was, or relationships are fraught with conflict. It can be difficult to get out of these places in life on our own. You might feel like it’s best to tough it out or figure it out alone, but you don’t have to. Most of my clients struggle with depression and trauma which causes their lives to feel less like places of their own creation and more like somewhere they just ended up. I welcome clients of all backgrounds who are seeking agency and meaning.
(720) 764-9941 View (720) 764-9941
Photo of Natalie Henry, MS, LMHC, Counselor
Natalie Henry
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Pioneer Square, Seattle, WA 98104  (Online Only)
I have immediate openings for new clients for individual talk-therapy and EMDR. I know the decision to go to therapy and the process of finding a therapist can be scary and overwhelming- let’s talk about it. I welcome conversation from you about how you’re feeling and what you might be worried about with this process. I use telehealth on a HIPAA secure platform and can meet with any client in Washington State. I offer 20-minute free consultations for potential new clients. I am LGBTQIA+ affirming, trauma-informed, and EMDR trained. I specialize in faith transitions and religious trauma.
I have immediate openings for new clients for individual talk-therapy and EMDR. I know the decision to go to therapy and the process of finding a therapist can be scary and overwhelming- let’s talk about it. I welcome conversation from you about how you’re feeling and what you might be worried about with this process. I use telehealth on a HIPAA secure platform and can meet with any client in Washington State. I offer 20-minute free consultations for potential new clients. I am LGBTQIA+ affirming, trauma-informed, and EMDR trained. I specialize in faith transitions and religious trauma.
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Photo of Jamie Knowlton, LMFTA, Marriage & Family Therapist Associate
Jamie Knowlton
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Pioneer Square, Seattle, WA 98104  (Online Only)
Whether you are looking for clarity and more resilience or simply comfort, I am committed to my role as your he art-centered healer and confidant.
Accepting clients with Premera or Private Pay only at this time. I specialize in couples & families and I am happy to see individuals as well. We will work to disrupt unwanted patterns, in order to improve your relationships and reduce suffering. I work from varied modalities including Somatic Embodiment and Narrative Therapy. I support skill building and inspiration seeking. You are the experts of your experience, I will help you trust and love yourself and those you care for, from a strengths-based and resiliency lens. With curiosity and compassion, therapy can empower you and help you gain more from life.
Whether you are looking for clarity and more resilience or simply comfort, I am committed to my role as your he art-centered healer and confidant.
Accepting clients with Premera or Private Pay only at this time. I specialize in couples & families and I am happy to see individuals as well. We will work to disrupt unwanted patterns, in order to improve your relationships and reduce suffering. I work from varied modalities including Somatic Embodiment and Narrative Therapy. I support skill building and inspiration seeking. You are the experts of your experience, I will help you trust and love yourself and those you care for, from a strengths-based and resiliency lens. With curiosity and compassion, therapy can empower you and help you gain more from life.
(206) 539-0707 View (206) 539-0707
Photo of Leif Weigel, MT-BC, NMT
Leif Weigel
MT-BC, NMT
Verified Verified
Pioneer Square, Seattle, WA 98104  (Online Only)
No matter the challenge, learning can (and should) work in harmony with each learners needs. If you're exhausted from endless IEP meetings and looking for a learning environment rooted in therapeutic MUSIC, creativity & joy, I'd love to work with your child! Together we can amplify their potential academically, socially, developmentally, expressively, and for their holistic wellbeing. I implement effective, evidence-based treatment to help them succeed in multiple facets of their life. Fostering an inclusive therapeutic learning environment is the he art of my practice.
No matter the challenge, learning can (and should) work in harmony with each learners needs. If you're exhausted from endless IEP meetings and looking for a learning environment rooted in therapeutic MUSIC, creativity & joy, I'd love to work with your child! Together we can amplify their potential academically, socially, developmentally, expressively, and for their holistic wellbeing. I implement effective, evidence-based treatment to help them succeed in multiple facets of their life. Fostering an inclusive therapeutic learning environment is the he art of my practice.
(206) 537-0353 View (206) 537-0353
Photo of Grief Anxiety And Childhood Trauma Therapist Virg Augoustatos, MA, LMHCA, P-RDT, RYT, Counselor
Grief Anxiety And Childhood Trauma Therapist Virg Augoustatos
Counselor, MA, LMHCA, P-RDT, RYT
Verified Verified
5 Endorsed
Pioneer Square, Seattle, WA 98104
Together, we will look at the stories, values, and beliefs you hold in your he art about yourself and the world.
Have you experienced a recent loss? Does anxiety hold you back? Do you feel lost, lonely, or disconnected from the world around you? You may be desiring more confidence, ease, and connection in yourself and with others. Perhaps you seek more awareness of your patterns, needs, and desires in order to feel empowered to take action toward a life filled with purpose and meaning. I aim to help you develop harmony with your emotional self, build meaningful relationships, and find more freedom and fullness in life. I specialize in issues related to grief and loss, life transitions, gender, anxiety, and trauma.
Together, we will look at the stories, values, and beliefs you hold in your he art about yourself and the world.
Have you experienced a recent loss? Does anxiety hold you back? Do you feel lost, lonely, or disconnected from the world around you? You may be desiring more confidence, ease, and connection in yourself and with others. Perhaps you seek more awareness of your patterns, needs, and desires in order to feel empowered to take action toward a life filled with purpose and meaning. I aim to help you develop harmony with your emotional self, build meaningful relationships, and find more freedom and fullness in life. I specialize in issues related to grief and loss, life transitions, gender, anxiety, and trauma.
(206) 495-0305 View (206) 495-0305
Photo of Kim Kuresman, MA, LMFTA, ATR-P, Marriage & Family Therapist Associate
Kim Kuresman
Marriage & Family Therapist Associate, MA, LMFTA, ATR-P
Verified Verified
1 Endorsed
Pioneer Square, Seattle, WA 98104
I believe everyone has the ability to grow and heal when they have access to the support that they need. My intention is to facilitate that safe and secure space for individuals, couples, and families.
I believe everyone has the ability to grow and heal when they have access to the support that they need. My intention is to facilitate that safe and secure space for individuals, couples, and families.
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Photo of Janet L. Wisinger - Brain Integration Therapies - Janet L. Wisinger, LPC, LMHC, BCB, NCC, CCTP, Licensed Professional Counselor
Brain Integration Therapies - Janet L. Wisinger
Licensed Professional Counselor, LPC, LMHC, BCB, NCC, CCTP
Verified Verified
Pioneer Square, Seattle, WA 98104  (Online Only)
Immerse yourself in a program designed specifically for your needs. Behavioral Pain Management includes evidence-based techniques for physical and emotional pain, depression, anxiety, insomnia, and trauma. Developed over more than a decade of practice at leading hospitals across the country and in conjunction with teams of health care providers, you will experience the essential techniques needed to regain control of your pain. Learn to quiet the chaos - in your mind and body, in your life, and in your world. Integrate your brain - Eliminate the chaos.
Immerse yourself in a program designed specifically for your needs. Behavioral Pain Management includes evidence-based techniques for physical and emotional pain, depression, anxiety, insomnia, and trauma. Developed over more than a decade of practice at leading hospitals across the country and in conjunction with teams of health care providers, you will experience the essential techniques needed to regain control of your pain. Learn to quiet the chaos - in your mind and body, in your life, and in your world. Integrate your brain - Eliminate the chaos.
(214) 466-2521 View (214) 466-2521

See more therapy options for Pioneer Square, Seattle

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.