Spirituality Therapists in Madison Valley, Seattle, WA
Emily Patterson
Clinical Social Work/Therapist, LICSW, LMSW
Verified Verified
1 Endorsed
Madison Valley, Seattle, WA 98104 (Online Only)
I enjoy working with adults as they navigate life transitions, anxiety, depression, work-life balance, spirituality, questions of identity, school or job challenges, relationship and dating struggles, divorce, complex trauma, cultural shock/cultural integration (expat issues), parenting support, and attachment issues.
I believe in supporting my clients in their desire to find more wholeness, aliveness, acceptance, and peace within themselves. Using multiple modalities such as IFS, EMDR, AEDP, mindfulness and somatic techniques, and person-centered therapy, I will help you in navigating life transitions, doubt, grief, anxiety, overwhelm, and fear. I rely on holistic practices and tools to help you increase self compassion, expand your capacity to feel and sit with the harder seasons of life, develop both skills to manage the many stressors of life, and make room for more joy, trust, intuition, and deep connection to others.
I enjoy working with adults as they navigate life transitions, anxiety, depression, work-life balance, spirituality, questions of identity, school or job challenges, relationship and dating struggles, divorce, complex trauma, cultural shock/cultural integration (expat issues), parenting support, and attachment issues.
I believe in supporting my clients in their desire to find more wholeness, aliveness, acceptance, and peace within themselves. Using multiple modalities such as IFS, EMDR, AEDP, mindfulness and somatic techniques, and person-centered therapy, I will help you in navigating life transitions, doubt, grief, anxiety, overwhelm, and fear. I rely on holistic practices and tools to help you increase self compassion, expand your capacity to feel and sit with the harder seasons of life, develop both skills to manage the many stressors of life, and make room for more joy, trust, intuition, and deep connection to others.
Lizette Larned
Counselor, MACP, LMHC-A
Verified Verified
4 Endorsed
Madison Valley, Seattle, WA 98112
Hi, I'm Lizette. I like working with girls gays and theys (aka women and LGBTQIA+ ), and most especially folx who have ADHD. Whether you're balancing expectations or simply seeking to thrive, I'm here to provide the support and strategies you need to flourish. Together, we will work towards your goals, fostering resilience, self-acceptance, and personal growth. Individuals and couples are welcome!
Hi, I'm Lizette. I like working with girls gays and theys (aka women and LGBTQIA+ ), and most especially folx who have ADHD. Whether you're balancing expectations or simply seeking to thrive, I'm here to provide the support and strategies you need to flourish. Together, we will work towards your goals, fostering resilience, self-acceptance, and personal growth. Individuals and couples are welcome!
Ian Thomas Pocock
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Madison Valley, Seattle, WA 98112 (Online Only)
You may have heard a saying that depression arises from living in the past, anxiety from living in the future, and the antidote for both is living in the present. Many of us push away the present moment with distractions, automatic behaviors, over-committing, substance use, and screen-time. Other times when we slow down enough to be present, we might not like the person we find ourselves to be - out of alignment with our environment or acting in ways that don’t match our values. However you are trying to get "un-stuck" or find a more authentic self, it helps to have a guide who can help you find footing.
You may have heard a saying that depression arises from living in the past, anxiety from living in the future, and the antidote for both is living in the present. Many of us push away the present moment with distractions, automatic behaviors, over-committing, substance use, and screen-time. Other times when we slow down enough to be present, we might not like the person we find ourselves to be - out of alignment with our environment or acting in ways that don’t match our values. However you are trying to get "un-stuck" or find a more authentic self, it helps to have a guide who can help you find footing.
Leo Whisten @ Bene Therapy, PLLC
Counselor, MCouns, LMHCA
Verified Verified
Madison Valley, Seattle, WA 98112
You may be overwhelmed by anxiety or stuck in depression, knowing only that you need help. You may have lost, or never found, a sense of fulfillment or passion at work or in school. You may be finding yourself in patterns or dynamics in relationships that are no longer serving you. I am here to provide you with a space that offers something different - a relationship focused on supporting your journey towards an authentic life. Through warmth, acceptance, empathy, and sometimes supportive challenges, I will help you align yourself with the person you are meant to be.
You may be overwhelmed by anxiety or stuck in depression, knowing only that you need help. You may have lost, or never found, a sense of fulfillment or passion at work or in school. You may be finding yourself in patterns or dynamics in relationships that are no longer serving you. I am here to provide you with a space that offers something different - a relationship focused on supporting your journey towards an authentic life. Through warmth, acceptance, empathy, and sometimes supportive challenges, I will help you align yourself with the person you are meant to be.
Simon S Connor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Madison Valley, Seattle, WA 98112
I use a variety of approaches ranging from cognitive reframing, exploration of defense mechanisms and automatic thoughts, training in mindfulness, bodily awareness, and examination of feelings, among others. I am interested in the ways in which we each determine our realities, what our minds say to us, and the insight that can be gained from examining those.
I use a variety of approaches ranging from cognitive reframing, exploration of defense mechanisms and automatic thoughts, training in mindfulness, bodily awareness, and examination of feelings, among others. I am interested in the ways in which we each determine our realities, what our minds say to us, and the insight that can be gained from examining those.
I offers wholistic mental health care, including medication management, mindfulness therapy and ketamine therapy. I partner with clients to explore who they are in part by looking at the stories they have formed about themselves and their experiences. Our work together may include learning coping skills, identifying personal narratives and limiting beliefs, normalizing challenging experiences, understanding and accepting our different "parts", working with the somatic experiences of our emotions, building a supportive spiritual practice, etc. I believe in the thoughtful use of medications to support this work.
I offers wholistic mental health care, including medication management, mindfulness therapy and ketamine therapy. I partner with clients to explore who they are in part by looking at the stories they have formed about themselves and their experiences. Our work together may include learning coping skills, identifying personal narratives and limiting beliefs, normalizing challenging experiences, understanding and accepting our different "parts", working with the somatic experiences of our emotions, building a supportive spiritual practice, etc. I believe in the thoughtful use of medications to support this work.
Psychotherapy, as I practice it, is based on the observation that individuals are often unaware of the factors that determine their feelings and actions, and that this restricts their abilities to fully understand or work through the difficulties they are experiencing. Through our partnership, the individual becomes aware of the underlying sources of his or her difficulties which can remove symptoms, ease cramped and stuck life patterns and expand the freedom to work, love, form meaningful relationships and be happy and productive.
Psychotherapy, as I practice it, is based on the observation that individuals are often unaware of the factors that determine their feelings and actions, and that this restricts their abilities to fully understand or work through the difficulties they are experiencing. Through our partnership, the individual becomes aware of the underlying sources of his or her difficulties which can remove symptoms, ease cramped and stuck life patterns and expand the freedom to work, love, form meaningful relationships and be happy and productive.
Mental health is varied and complex. Emotional pain can be overwhelming, frustrating, and confusing. Each person is unique and brings their own set of circumstances, their own past, thoughts, and experience to therapy. I see people who struggle from a variety of issues and symptoms. Some of these include depression, anxiety, panic attacks, paranoia, frustration, academic or work difficulties, relationship issues, communication issues, poor concentration and attention, sexual issues, and grief. This list is incomplete, but hopefully it opens up the range of things that can be talked about in therapy and worked with over time.
Mental health is varied and complex. Emotional pain can be overwhelming, frustrating, and confusing. Each person is unique and brings their own set of circumstances, their own past, thoughts, and experience to therapy. I see people who struggle from a variety of issues and symptoms. Some of these include depression, anxiety, panic attacks, paranoia, frustration, academic or work difficulties, relationship issues, communication issues, poor concentration and attention, sexual issues, and grief. This list is incomplete, but hopefully it opens up the range of things that can be talked about in therapy and worked with over time.
Jaime Elizabeth Kowieski
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Madison Valley, Seattle, WA 98112
When parts of our life, personality, relationships, or behaviors seem stuck, “out of control”, or in-congruent with who we feel we are, it is often a result of unexpressed feelings. We will take focused time together to understand the meaning that has been made out of the pain you've experienced.
When parts of our life, personality, relationships, or behaviors seem stuck, “out of control”, or in-congruent with who we feel we are, it is often a result of unexpressed feelings. We will take focused time together to understand the meaning that has been made out of the pain you've experienced.
Puget Sound Psychotherapy & Psychiatry
Counselor, LMHC
Verified Verified
5 Endorsed
Madison Valley, Seattle, WA 98112
We are taking new clients for both in-person & telehealth! We are a group private practice offering therapy & psychiatric services. We have four main areas of expertise: 1) Adult individuals facing a wide variety of difficulties including anxiety, trauma, and depression. 2) We have child, teen, and family therapist experts to assist in both kids as well as help with parenting difficulties, difficult transitions like divorce and death 3) We specialize in helping people have more satisfying relationships from adult children & their parents to all kinds of couples. 4) We provide psychiatric support & medication management.
We are taking new clients for both in-person & telehealth! We are a group private practice offering therapy & psychiatric services. We have four main areas of expertise: 1) Adult individuals facing a wide variety of difficulties including anxiety, trauma, and depression. 2) We have child, teen, and family therapist experts to assist in both kids as well as help with parenting difficulties, difficult transitions like divorce and death 3) We specialize in helping people have more satisfying relationships from adult children & their parents to all kinds of couples. 4) We provide psychiatric support & medication management.
Bobby Martin
Marriage & Family Therapist Associate, MACP, LMHCA
Verified Verified
4 Endorsed
Madison Valley, Seattle, WA 98112
My therapeutic orientation is psychodynamic in nature, and based on the observation that people are often unaware of unconscious influences that determine their thoughts and actions. Lack of awareness can often lead to behavior that constrains their ability to fully comprehend or work through the difficulties they are facing. My hope is to help remove problematic symptoms that prohibit individuals from participating in meaningful relationships with themselves and others, while working toward leading a full and productive life as an active and positive contributor to their community.
My therapeutic orientation is psychodynamic in nature, and based on the observation that people are often unaware of unconscious influences that determine their thoughts and actions. Lack of awareness can often lead to behavior that constrains their ability to fully comprehend or work through the difficulties they are facing. My hope is to help remove problematic symptoms that prohibit individuals from participating in meaningful relationships with themselves and others, while working toward leading a full and productive life as an active and positive contributor to their community.
15 Second Videos
Lizette Larned
Kaylee Brooks Heath
Justin Paul Davidson
Consider this an open invitation, to join together in authentic dialogue, to get real. I offer you the confidence of my experience, and the warmth of my compassion, my courage and my strength as an ally. I offer honesty, simplicity and safety. I encourage you to stand tall, and to claim and truly own this life, to direct this journey, to master your particular (or peculiar) style, and to express the beauty of a life that you desire.
Consider this an open invitation, to join together in authentic dialogue, to get real. I offer you the confidence of my experience, and the warmth of my compassion, my courage and my strength as an ally. I offer honesty, simplicity and safety. I encourage you to stand tall, and to claim and truly own this life, to direct this journey, to master your particular (or peculiar) style, and to express the beauty of a life that you desire.
Ash Anthony
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Madison Valley, Seattle, WA 98134
Welcome fellow human! It takes courage and self-compassion to seek support. Even if you struggle with not feeling good enough or accepting parts of yourself, you care enough about YOU to ask for help navigating your present circumstances. Life can be hard! We are constantly challenged every day to show up in the midst of great difficulty. Perhaps you are experiencing relationship issues, struggling with addiction, loneliness, emotional challenges, life transitions, old wounds, seeking personal growth, or experiencing struggles in your family. I am here to walk alongside you as you shift into new ways of being with your truth.
Welcome fellow human! It takes courage and self-compassion to seek support. Even if you struggle with not feeling good enough or accepting parts of yourself, you care enough about YOU to ask for help navigating your present circumstances. Life can be hard! We are constantly challenged every day to show up in the midst of great difficulty. Perhaps you are experiencing relationship issues, struggling with addiction, loneliness, emotional challenges, life transitions, old wounds, seeking personal growth, or experiencing struggles in your family. I am here to walk alongside you as you shift into new ways of being with your truth.
Vicki Keough, Behavioral Health Specialist, develops strategies and tools for each patient to address their presenting concerns. Collaborating together we explore new approaches to create positive sustainable change. Incorporating the subconscious mind through the use of hypnotherapy allows issues to be addressed at their root. Vicki studies the thoughts and triggers that create undesirable patterns and consequences in your life. To address these patterns she combines neuro linguistic programming, therapeutic hypnotherapy and coaching developing a counseling relationship that fits your needs and supports you in actualizing your goals. To learn more about Vicki and how she can help you visit vickikeough.com
Vicki Keough, Behavioral Health Specialist, develops strategies and tools for each patient to address their presenting concerns. Collaborating together we explore new approaches to create positive sustainable change. Incorporating the subconscious mind through the use of hypnotherapy allows issues to be addressed at their root. Vicki studies the thoughts and triggers that create undesirable patterns and consequences in your life. To address these patterns she combines neuro linguistic programming, therapeutic hypnotherapy and coaching developing a counseling relationship that fits your needs and supports you in actualizing your goals. To learn more about Vicki and how she can help you visit vickikeough.com
Kaylee Brooks Heath
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Madison Valley, Seattle, WA 98112 (Online Only)
Brené Brown says that “sometimes the bravest and most important thing you can do is just show up.” My clients are those who want to show up for themselves. They are often deeply-feeling, highly-sensitive people who have struggled to integrate all parts of themselves, but who are ready to experience the confidence that comes from owning painful chapters of their stories. My clients have often survived trauma and want to meet their past in a way that opens up freedom for their future. In other words, my clients are brave change-makers who haven’t yet fully realized that their sensitivity is perhaps their greatest superpower.
Brené Brown says that “sometimes the bravest and most important thing you can do is just show up.” My clients are those who want to show up for themselves. They are often deeply-feeling, highly-sensitive people who have struggled to integrate all parts of themselves, but who are ready to experience the confidence that comes from owning painful chapters of their stories. My clients have often survived trauma and want to meet their past in a way that opens up freedom for their future. In other words, my clients are brave change-makers who haven’t yet fully realized that their sensitivity is perhaps their greatest superpower.
I've lived in the PNW for 25 years via Miami and originally, from New York City. I received a BFA from the Rochester Institute of Technology and worked as a professional photographer. In Seattle, I worked for Microsoft and lead self-actualization seminars before earning a Masters in Existential Psychology from Seattle University, I practice Existential Integrative therapy and also study mindfulness and eastern philosophy. I'm interested in the ways these converge, how people construct meaning and how it relates to their as-lived experience; and how clients use this capacity to generate self-awareness and walk a new pathway forward.
I've lived in the PNW for 25 years via Miami and originally, from New York City. I received a BFA from the Rochester Institute of Technology and worked as a professional photographer. In Seattle, I worked for Microsoft and lead self-actualization seminars before earning a Masters in Existential Psychology from Seattle University, I practice Existential Integrative therapy and also study mindfulness and eastern philosophy. I'm interested in the ways these converge, how people construct meaning and how it relates to their as-lived experience; and how clients use this capacity to generate self-awareness and walk a new pathway forward.
Justin Paul Davidson
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Madison Valley, Seattle, WA 98112
Have you been feeling anxious, depressed, isolated or stuck? Does it feel like something is keeping you from moving forward, but you don’t know what? Maybe you are feeling discouraged, like you’ve tried everything but nothing seems to work. There are times when relief from our struggles comes from outside of ourselves, through human connection. Therapy is a collaborative and creative process that can open the door to growth, self-awareness, and new pathways to experiencing the life you want to live.
Have you been feeling anxious, depressed, isolated or stuck? Does it feel like something is keeping you from moving forward, but you don’t know what? Maybe you are feeling discouraged, like you’ve tried everything but nothing seems to work. There are times when relief from our struggles comes from outside of ourselves, through human connection. Therapy is a collaborative and creative process that can open the door to growth, self-awareness, and new pathways to experiencing the life you want to live.
I offer therapy for adults and have professional experience with a variety of populations. I bring my heart to our sessions and you can expect an approach that demonstrates dignity, compassion, and genuine care. I approach therapy with respect for the unique experiences of each person. My intention is to help create awareness of yourself and your capabilities, allowing for greater personal freedom. While I rely heavily on training and professional experience, I also believe that each person is the greatest expert about themselves.
I offer therapy for adults and have professional experience with a variety of populations. I bring my heart to our sessions and you can expect an approach that demonstrates dignity, compassion, and genuine care. I approach therapy with respect for the unique experiences of each person. My intention is to help create awareness of yourself and your capabilities, allowing for greater personal freedom. While I rely heavily on training and professional experience, I also believe that each person is the greatest expert about themselves.
Matthew Brooks
Clinical Social Work/Therapist, LICSW, FIPA
Verified Verified
2 Endorsed
Madison Valley, Seattle, WA 98112
As a board-certified psychoanalyst, I help individuals work through depression and anxiety, traumas, personality disorders, and general problems in living.
As a board-certified psychoanalyst, I help individuals work through depression and anxiety, traumas, personality disorders, and general problems in living.
Mary Vargas
Counselor, MS, MSW, LMHCA, LSWAIC
Verified Verified
1 Endorsed
Madison Valley, Seattle, WA 98112 (Online Only)
I have experience working with children, adolescents, couples, single parents, and the elderly. I also have experience that includes, but is not limited to, grief and loss, domestic violence, substance abuse, and career counseling. I prefer to use the humanistic and strengths-based approach but can change the therapy approach to fit your needs.
I have experience working with children, adolescents, couples, single parents, and the elderly. I also have experience that includes, but is not limited to, grief and loss, domestic violence, substance abuse, and career counseling. I prefer to use the humanistic and strengths-based approach but can change the therapy approach to fit your needs.
See more therapy options for Madison Valley, Seattle
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Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.