Therapists in Laurelhurst, Seattle, WA

Photo of Katie Links, MA, LMHCA, Counselor
Katie Links
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Laurelhurst, Seattle, WA 98105  (Online Only)
Not accepting new clients
Whether you're struggling with anxiety, depression, relationship issues, or you're simply feeling lost, I am here to provide a safe and supportive space where we can navigate the complexities of life, discover your inner strengths, and achieve lasting mental wellness. My approach to therapy is client-centered, which means that I believe you are the expert on your own experiences. Together, we will work collaboratively to identify your goals and develop a personalized treatment plan that fits your unique needs and preferences.
Whether you're struggling with anxiety, depression, relationship issues, or you're simply feeling lost, I am here to provide a safe and supportive space where we can navigate the complexities of life, discover your inner strengths, and achieve lasting mental wellness. My approach to therapy is client-centered, which means that I believe you are the expert on your own experiences. Together, we will work collaboratively to identify your goals and develop a personalized treatment plan that fits your unique needs and preferences.
(206) 207-5292 View (206) 207-5292
Photo of Jane Seelye - Jane Seelye Washington State Online Counseling, MA, LMHC, NCC, Counselor
Jane Seelye Washington State Online Counseling
Counselor, MA, LMHC, NCC
Verified Verified
Laurelhurst, Seattle, WA 98105  (Online Only)
We all face challenges in life, but sometimes we get stuck, overwhelmed, or notice repeating patterns that negatively affect our relationships, work, and our overall health. I work with women who feel anxious, worried, lonely, sad, not good enough, or confused about what to do next. My clients struggle with self-esteem, anxiety, hurtful relationships, family issues, difficult transitions, trauma and many other life challenges. Most women I see are looking to build confidence, become empowered to make changes, break unhealthy patterns and form healthier relationships. Counseling can be a great resource we can use to heal and grow.
We all face challenges in life, but sometimes we get stuck, overwhelmed, or notice repeating patterns that negatively affect our relationships, work, and our overall health. I work with women who feel anxious, worried, lonely, sad, not good enough, or confused about what to do next. My clients struggle with self-esteem, anxiety, hurtful relationships, family issues, difficult transitions, trauma and many other life challenges. Most women I see are looking to build confidence, become empowered to make changes, break unhealthy patterns and form healthier relationships. Counseling can be a great resource we can use to heal and grow.
(206) 258-6397 View (206) 258-6397
Photo of Christopher Brown, LICSW, LCSW, Clinical Social Work/Therapist
Christopher Brown
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
11 Endorsed
Laurelhurst, Seattle, WA 98105  (Online Only)
Are you feeling stuck or overwhelmed? Too reactive toward others? Is your mind racing when you need it to slow down? Struggling to perform at your best? Sleep issues? These are common signs of someone with unresolved stress or trauma. The good news is I have tools to help you change toward healing, growth, and optimal performance. I can help you overcome the impacts of stress and trauma, achieving the life you know you’re capable of.
Are you feeling stuck or overwhelmed? Too reactive toward others? Is your mind racing when you need it to slow down? Struggling to perform at your best? Sleep issues? These are common signs of someone with unresolved stress or trauma. The good news is I have tools to help you change toward healing, growth, and optimal performance. I can help you overcome the impacts of stress and trauma, achieving the life you know you’re capable of.
(206) 672-9578 View (206) 672-9578
Photo of Samar Ayyub, LCAISW, MEd, RYT-500, Clinical Social Work/Therapist
Samar Ayyub
Clinical Social Work/Therapist, LCAISW, MEd, RYT-500
Verified Verified
1 Endorsed
Laurelhurst, Seattle, WA 98105
I blend traditional, evidence-based practices with holistic practices, such as mindfulness, meditation, and yoga (and a touch of humor!), to guide you on a path toward self-healing and understanding. I specialize in helping you manage feelings of stress, depression, and anxiety. I also provide executive function, self-regulation, and social skills support related to ADHD, autism, and other related challenges. Along with patient care, I work with parents and caretakers of children with disabilities to help them overcome everyday challenges, navigate the intricacies of special education, and discuss how to best support their child.
I blend traditional, evidence-based practices with holistic practices, such as mindfulness, meditation, and yoga (and a touch of humor!), to guide you on a path toward self-healing and understanding. I specialize in helping you manage feelings of stress, depression, and anxiety. I also provide executive function, self-regulation, and social skills support related to ADHD, autism, and other related challenges. Along with patient care, I work with parents and caretakers of children with disabilities to help them overcome everyday challenges, navigate the intricacies of special education, and discuss how to best support their child.
(206) 483-0592 View (206) 483-0592
Photo of Abcde L. K. Matias, MS, Counselor
Abcde L. K. Matias
Counselor, MS
Verified Verified
1 Endorsed
Laurelhurst, Seattle, WA 98105  (Online Only)
Hi all, I'm accepting new clients as of March 1st, 2024. I believe everyone has a voice that matters, and I want to hear your story. Therapy can be challenging and enjoyable however the process unfolds, I will be there for the journey. I’m here to help guide you on what you think is important and provide useful tools along the way. Specializing in adolescents, adult counseling, and couples counseling through telehealth, other counseling specializations are available as well. Also, I'm currently facilitating an ongoing open Women's Support Group via telehealth.
Hi all, I'm accepting new clients as of March 1st, 2024. I believe everyone has a voice that matters, and I want to hear your story. Therapy can be challenging and enjoyable however the process unfolds, I will be there for the journey. I’m here to help guide you on what you think is important and provide useful tools along the way. Specializing in adolescents, adult counseling, and couples counseling through telehealth, other counseling specializations are available as well. Also, I'm currently facilitating an ongoing open Women's Support Group via telehealth.
(360) 504-4825 View (360) 504-4825
Photo of Regina Y Yeh, LICSW, Clinical Social Work/Therapist
Regina Y Yeh
Clinical Social Work/Therapist, LICSW
Verified Verified
Laurelhurst, Seattle, WA 98105  (Online Only)
I aim to provide a safe, non-judgmental space, empathetic/active listening as a compassionate presence and witness to see you, hear you, and meet you where you are in your human condition. My hope is to inspire your inner compassionate healer to go through your current circumstance and increase sense of peace, meaning and purpose. As an Asian American woman, I have a personal understanding of how to successfully navigate multicultural systems, especially those of Eastern/Western combined backgrounds. A rich full life experience as a classical musician/artist before mid-life, helps inform my service with added empathetic capacity
I aim to provide a safe, non-judgmental space, empathetic/active listening as a compassionate presence and witness to see you, hear you, and meet you where you are in your human condition. My hope is to inspire your inner compassionate healer to go through your current circumstance and increase sense of peace, meaning and purpose. As an Asian American woman, I have a personal understanding of how to successfully navigate multicultural systems, especially those of Eastern/Western combined backgrounds. A rich full life experience as a classical musician/artist before mid-life, helps inform my service with added empathetic capacity
(206) 208-7114 View (206) 208-7114
Photo of Deborah J Rutt - Deborah Rutt PhD, LCSW, PhD, LCSW, MSW, CDWF, Clinical Social Work/Therapist
Deborah Rutt PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW, MSW, CDWF
Verified Verified
Laurelhurst, Seattle, WA 98105
Dr. Deborah Rutt Phd, LCSW, CDWF is a one-of-a kind psychotherapist steeped in both Western and Eastern traditions. She helps clients identify unique strengths, new perspectives, and practical tools for profound change for mental health, well-being, and to live authentically. With a doctorate in interpersonal communication and change, Deborah brings her expertise to enhance relationships of any kind. In addition to therapy, she is a Certified facilitator of Brené Brown's work and inspired by Joe Dispenza's change solutions. Her Intuitive Heart Sessions, utilize Heartmath and ThetaHealing energy work along with her intuitive gifts.
Dr. Deborah Rutt Phd, LCSW, CDWF is a one-of-a kind psychotherapist steeped in both Western and Eastern traditions. She helps clients identify unique strengths, new perspectives, and practical tools for profound change for mental health, well-being, and to live authentically. With a doctorate in interpersonal communication and change, Deborah brings her expertise to enhance relationships of any kind. In addition to therapy, she is a Certified facilitator of Brené Brown's work and inspired by Joe Dispenza's change solutions. Her Intuitive Heart Sessions, utilize Heartmath and ThetaHealing energy work along with her intuitive gifts.
(303) 974-4493 View (303) 974-4493
Photo of Yuan-Hsuan (Flora) Lai, MS, NCC, LPC, LMHC, Licensed Professional Counselor
Yuan-Hsuan (Flora) Lai
Licensed Professional Counselor, MS, NCC, LPC, LMHC
Verified Verified
3 Endorsed
Laurelhurst, Seattle, WA 98105
I am a mental counselor licensed in two states: TX and WA. I believe everyone has their own defined resiliency. Being resilient does not mean that people don’t experience stress, emotional upheaval, and suffering. My approach to counseling is focused on understanding a person holistically. I place a heavy emphasis on establishing a safe and collaborative relationship with all my clients; I provide each client with a safe, non-judgmental environment to express their issues and concerns. I hope to help people find their strengths and support them in their unique needs.
I am a mental counselor licensed in two states: TX and WA. I believe everyone has their own defined resiliency. Being resilient does not mean that people don’t experience stress, emotional upheaval, and suffering. My approach to counseling is focused on understanding a person holistically. I place a heavy emphasis on establishing a safe and collaborative relationship with all my clients; I provide each client with a safe, non-judgmental environment to express their issues and concerns. I hope to help people find their strengths and support them in their unique needs.
(469) 263-1452 View (469) 263-1452
Photo of Leo Kiralla, MA, LMHC, Counselor
Leo Kiralla
Counselor, MA, LMHC
Not Verified Not Verified
Laurelhurst, Seattle, WA 98105
Not accepting new clients
[currently not accepting new clients] I am passionate about working with individuals who would like to build self-awareness and have more meaningful relationships. I hope to help clients live mindfully and authentically.
[currently not accepting new clients] I am passionate about working with individuals who would like to build self-awareness and have more meaningful relationships. I hope to help clients live mindfully and authentically.
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Photo of Jeff Grant - Jeff Grant, Ph.D, PhD, Psychologist
Jeff Grant, Ph.D
Psychologist, PhD
Verified Verified
12 Endorsed
Laurelhurst, Seattle, WA 98105
I help people who struggle with problems that they feel are impossible to change, understand, or even think about. I work well with individuals who are sensitive and creative, and need someone to help them understand what they've been through and how it impacts them in the here-and-now. In my experience, doing this kind of work with someone you trust offers the best hope for lasting change. I don't work well with people who want to be "fixed" without coming to know themselves better in the process.
I help people who struggle with problems that they feel are impossible to change, understand, or even think about. I work well with individuals who are sensitive and creative, and need someone to help them understand what they've been through and how it impacts them in the here-and-now. In my experience, doing this kind of work with someone you trust offers the best hope for lasting change. I don't work well with people who want to be "fixed" without coming to know themselves better in the process.
(206) 745-6651 View (206) 745-6651
Photo of Francie Bennett, MSW, LICSW, Clinical Social Work/Therapist
Francie Bennett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Laurelhurst, Seattle, WA 98105  (Online Only)
Not accepting new clients
I will journey with you in a compassionate and interactive manner towards your therapy goals. We'll tailor your therapy to your concerns, goals, strengths, and learning style. We'll explore the thoughts, feelings and behaviors that are affecting your life, and some practical interventions. You will have a safe and supportive space for your growth and grief.
I will journey with you in a compassionate and interactive manner towards your therapy goals. We'll tailor your therapy to your concerns, goals, strengths, and learning style. We'll explore the thoughts, feelings and behaviors that are affecting your life, and some practical interventions. You will have a safe and supportive space for your growth and grief.
(206) 922-8459 View (206) 922-8459
Photo of Nancy Juscamaita, MA, LMHC, EMMHS, Counselor
Nancy Juscamaita
Counselor, MA, LMHC, EMMHS
Verified Verified
Laurelhurst, Seattle, WA 98105  (Online Only)
Are you hoping to develop a deeper connection with yourself? I would love to help. I am passionate about empowering my clients to take charge of their life choices, whether in relationships, at work, and in the world at large. Do you find yourself navigating through self-doubt? Are you adjusting to new environments, and having a hard time trusting yourself? I offer a warm and safe space in which you can rediscover your strengths, and figure out how you may be reliving the past in ways that are not helping you achieve the happiness you deserve.
Are you hoping to develop a deeper connection with yourself? I would love to help. I am passionate about empowering my clients to take charge of their life choices, whether in relationships, at work, and in the world at large. Do you find yourself navigating through self-doubt? Are you adjusting to new environments, and having a hard time trusting yourself? I offer a warm and safe space in which you can rediscover your strengths, and figure out how you may be reliving the past in ways that are not helping you achieve the happiness you deserve.
(206) 208-8098 View (206) 208-8098
Photo of Aleta Annamarie Mattaino, MA, LMHC, NCC, Counselor
Aleta Annamarie Mattaino
Counselor, MA, LMHC, NCC
Verified Verified
3 Endorsed
Laurelhurst, Seattle, WA 98105  (Online Only)
Not accepting new clients
Where does one begin their search for relief from a vague feeling of discomfort, the source of which is difficult to locate, or from emotional/physical pain that announces itself clearly and loudly, the source being well-known? Perhaps you've tried to think your way through the problem or to read self-help books, and neither have helped. You have the thought that if you reach out to someone, relief may follow as you move from isolation to connection and relationship. So you arrive here and I welcome your call. My therapy approach is collaborative and grounded in family systems, psychodynamic, and somatic-based interventions.
Where does one begin their search for relief from a vague feeling of discomfort, the source of which is difficult to locate, or from emotional/physical pain that announces itself clearly and loudly, the source being well-known? Perhaps you've tried to think your way through the problem or to read self-help books, and neither have helped. You have the thought that if you reach out to someone, relief may follow as you move from isolation to connection and relationship. So you arrive here and I welcome your call. My therapy approach is collaborative and grounded in family systems, psychodynamic, and somatic-based interventions.
(206) 855-3471 View (206) 855-3471
Photo of Suzanne Oelke, MA, LMHC, Counselor
Suzanne Oelke
Counselor, MA, LMHC
Verified Verified
Laurelhurst, Seattle, WA 98105  (Online Only)
Everyone has the innate capacity to grow through difficulties and my goal is to support and empower you to connect to your inherent inner resources. I work with adults struggling with life transitions, depression, anxiety, trauma, grief, relationship issues, self esteem, divorce, stress, and behavioral addictions such as porn and shopping. I believe that growth occurs through caring, compassion and learning to reconnect with the wisdom of your body. We will build on your strengths and shed the negative messages of dominant systems. We will discover what you really care about to establish loving connections to yourself and others.
Everyone has the innate capacity to grow through difficulties and my goal is to support and empower you to connect to your inherent inner resources. I work with adults struggling with life transitions, depression, anxiety, trauma, grief, relationship issues, self esteem, divorce, stress, and behavioral addictions such as porn and shopping. I believe that growth occurs through caring, compassion and learning to reconnect with the wisdom of your body. We will build on your strengths and shed the negative messages of dominant systems. We will discover what you really care about to establish loving connections to yourself and others.
(206) 899-0427 View (206) 899-0427
Photo of Kelly L Lynch, LMHC, ATR, MA
Kelly L Lynch
Mental Health Counselor, LMHC, ATR, MA
Verified Verified
Laurelhurst, Seattle, WA 98105
Welcome, I am glad you are here! Maybe you are stressed, overwhelmed, and seeking change in your life. Or maybe you feel stuck and are seeking direction towards personal wellness. You are ready to make the effort but are unsure of what steps to take.
Welcome, I am glad you are here! Maybe you are stressed, overwhelmed, and seeking change in your life. Or maybe you feel stuck and are seeking direction towards personal wellness. You are ready to make the effort but are unsure of what steps to take.
(360) 583-5108 View (360) 583-5108
Photo of Brooke Brandeberry, MS, CN, LMHC, Counselor
Brooke Brandeberry
Counselor, MS, CN, LMHC
Verified Verified
Laurelhurst, Seattle, WA 98105
Are you one of the many people struggling to live in their bodies? Does it feel impossible to feed yourself in a way that is balanced? I want to help you break free from feeling this disappointment, frustration and shame. Our culture encourages us to live disconnected from our true selves, and I want to help you heal your relationship your true self. By learning to listen to our Knowing selves, we can learn to live a life that WE choose, helping us to feel more inspired, joyful, and authentic.
Are you one of the many people struggling to live in their bodies? Does it feel impossible to feed yourself in a way that is balanced? I want to help you break free from feeling this disappointment, frustration and shame. Our culture encourages us to live disconnected from our true selves, and I want to help you heal your relationship your true self. By learning to listen to our Knowing selves, we can learn to live a life that WE choose, helping us to feel more inspired, joyful, and authentic.
(206) 309-8577 View (206) 309-8577
Photo of Emma Doerner, MS, LMHC, CN, Counselor
Emma Doerner
Counselor, MS, LMHC, CN
Verified Verified
1 Endorsed
Laurelhurst, Seattle, WA 98105  (Online Only)
How many diets have you tried and quit? What if I told you that it wasn’t you failing the diet, but the diet failing YOU? Many of us grew up believing that thin equals healthy, and that sticking to rigid rules around eating and moving would lead to happiness and success. But in reality, sticking to food rules creates stronger and stronger cravings, feelings of powerlessness or guilt, and disconnection from the body’s signals of hunger, fullness, thirst, and more! Dieting can even lead to total loss of control, binge eating, and shame spirals. To heal a chaotic relationship with food, the first step is understand this cycle.
How many diets have you tried and quit? What if I told you that it wasn’t you failing the diet, but the diet failing YOU? Many of us grew up believing that thin equals healthy, and that sticking to rigid rules around eating and moving would lead to happiness and success. But in reality, sticking to food rules creates stronger and stronger cravings, feelings of powerlessness or guilt, and disconnection from the body’s signals of hunger, fullness, thirst, and more! Dieting can even lead to total loss of control, binge eating, and shame spirals. To heal a chaotic relationship with food, the first step is understand this cycle.
(206) 203-3255 View (206) 203-3255
Photo of Brie Everard, PsyD, Psychologist
Brie Everard
Psychologist, PsyD
Verified Verified
1 Endorsed
Laurelhurst, Seattle, WA 98105  (Online Only)
Not accepting new clients
My style is influenced by the work of Brené Brown, who writes, "We are all made of strength and struggle." I will encourage you to acknowledge and build on your strengths and support you through your struggles. I am passionate about helping people move towards self-acceptance and away from shame and self-doubt. I strive to be authentic, compassionate, and respectful, and to foster a relationship where you feel genuinely seen, heard, and understood.
My style is influenced by the work of Brené Brown, who writes, "We are all made of strength and struggle." I will encourage you to acknowledge and build on your strengths and support you through your struggles. I am passionate about helping people move towards self-acceptance and away from shame and self-doubt. I strive to be authentic, compassionate, and respectful, and to foster a relationship where you feel genuinely seen, heard, and understood.
(425) 390-5142 View (425) 390-5142
Photo of Christina Tobie, MA, LMFT, Marriage & Family Therapist
Christina Tobie
Marriage & Family Therapist, MA, LMFT
Verified Verified
Laurelhurst, Seattle, WA 98105
It takes tremendous courage to work on yourself. Change is hard. While I can’t do this work for you, I will walk beside you. You will have my guidance and support as you learn how to examine your own actions, choices, and relationships. I love helping my clients figure out what they want and how to make it happen. Let’s work together to find, care for, and celebrate you; as you are, have been, and would like to be.
It takes tremendous courage to work on yourself. Change is hard. While I can’t do this work for you, I will walk beside you. You will have my guidance and support as you learn how to examine your own actions, choices, and relationships. I love helping my clients figure out what they want and how to make it happen. Let’s work together to find, care for, and celebrate you; as you are, have been, and would like to be.
(206) 202-1804 View (206) 202-1804
Photo of Menosh Z., LICSW, MSW, MS, Clinical Social Work/Therapist
Menosh Z.
Clinical Social Work/Therapist, LICSW, MSW, MS
Verified Verified
1 Endorsed
Laurelhurst, Seattle, WA 98105  (Online Only)
The power of personal narratives and story-telling dates back to our origins as human beings. We feel seen and heard when our stories are held with compassion and dignity. How would it feel to be witnessed without being pathologized? Healing is a collaborative process and I want to be a witness to your story, to your history and to your healing. Our inner-world matters as much as the universe outside of us. My aim is to explore these worlds with you and connect the different threads of your stories so you can witness yourself as whole.
The power of personal narratives and story-telling dates back to our origins as human beings. We feel seen and heard when our stories are held with compassion and dignity. How would it feel to be witnessed without being pathologized? Healing is a collaborative process and I want to be a witness to your story, to your history and to your healing. Our inner-world matters as much as the universe outside of us. My aim is to explore these worlds with you and connect the different threads of your stories so you can witness yourself as whole.
(206) 452-4286 View (206) 452-4286

How does your Therapist compare?

Number of Therapists in Laurelhurst, Seattle, WA

20+

Average cost per session

$155

Therapists in Laurelhurst, Seattle, WA who prioritize treating:

100% Anxiety
88% Relationship Issues
88% Depression
88% Self Esteem
88% Stress
75% Trauma and PTSD
75% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

83% Premera
50% Aetna
50% BlueCross and BlueShield

How Therapists in Laurelhurst, Seattle, WA see their clients

54% Online Only
46% In Person and Online

Gender breakdown

79% Female
17% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Laurelhurst, Seattle?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.