Spirituality Therapists in Interbay, Seattle, WA
Bennitt Perelstine
Registered Clinical Social Worker Intern, RCSWI, MSW
Verified Verified
Interbay, Seattle, WA 98119 (Online Only)
Have you been wanting to heal your mind, body, and soul? You deserve to discover how to tap into your unlimited potential and leave past limitations behind. My mission is to help you achieve holistic healing in all aspects of your life. My goal is to assist you in uncovering your own potential for personal growth and freedom. I use proven techniques to help you live your life more confidently.
Have you been wanting to heal your mind, body, and soul? You deserve to discover how to tap into your unlimited potential and leave past limitations behind. My mission is to help you achieve holistic healing in all aspects of your life. My goal is to assist you in uncovering your own potential for personal growth and freedom. I use proven techniques to help you live your life more confidently.
Therapy with Teresa
Clinical Social Work/Therapist, MSW, MHP, LICSW
Verified Verified
Interbay, Seattle, WA 98119
Psychotherapy is a bridge to well being. I am currently accepting new clients between the ages of 18 and 52 for individual, family and couples counseling.
Psychotherapy is a bridge to well being. I am currently accepting new clients between the ages of 18 and 52 for individual, family and couples counseling.
I wholeheartedly believe that within everyone lies the capacity to heal, to regenerate and to create the most fulfilling life for ourselves. We all have our own unique blueprints for what it means to thrive, and to live a life of authenticity, alignment and equilibrium. With that in mind, we all also carry forth intergenerational, cultural and relational wounds that are just as unique and important to be unpacked and understood. Since 2014 I have been working in community mental health, crisis outreach and therapeutic services in order to understand what it takes to dissolve suffering and activate emotional healing.
I wholeheartedly believe that within everyone lies the capacity to heal, to regenerate and to create the most fulfilling life for ourselves. We all have our own unique blueprints for what it means to thrive, and to live a life of authenticity, alignment and equilibrium. With that in mind, we all also carry forth intergenerational, cultural and relational wounds that are just as unique and important to be unpacked and understood. Since 2014 I have been working in community mental health, crisis outreach and therapeutic services in order to understand what it takes to dissolve suffering and activate emotional healing.
Monday at 4:00pm available in person or online- Thursday at 3:00 in person or online ———-I’ve found that therapy is most powerful when there is a combination of traditional western methodology and eastern philosophy practices. Together, we’ll discuss who you are. I’ll form questions that provide insight into your systems, and patterns. We’ll discuss family of origin. Time and time again. We’ll talk about diet; we’ll talk about love. We’ll discuss death. Together we’ll uncover aspects of your human experience and award you the opportunity to look further inward.
Monday at 4:00pm available in person or online- Thursday at 3:00 in person or online ———-I’ve found that therapy is most powerful when there is a combination of traditional western methodology and eastern philosophy practices. Together, we’ll discuss who you are. I’ll form questions that provide insight into your systems, and patterns. We’ll discuss family of origin. Time and time again. We’ll talk about diet; we’ll talk about love. We’ll discuss death. Together we’ll uncover aspects of your human experience and award you the opportunity to look further inward.
Pakalana Lokahi Li Sun
Counselor, M, Ed, MC, LMHC
Verified Verified
Interbay, Seattle, WA 98119 (Online Only)
Aloha, I am a QTBIPOC Therapist. My therapeutic approach is empathic, nonjudgemental and non-directive. I use both Eastern and Western techniques. I work with thoughts, emotions, body sensations and the breath. I also use yoga, I am a yoga teacher (E-RYT500).I work with being in the present moment. I use mindfulness: being in the present moment, awareness, acceptance, compassion, body scans and meditation (Vipassana). I use Mindfulness Based Cognitive Therapy (MBCT), meditation and yoga to treat depression, anxiety, trauma and chronic pain. I am not accepting new clients.
Aloha, I am a QTBIPOC Therapist. My therapeutic approach is empathic, nonjudgemental and non-directive. I use both Eastern and Western techniques. I work with thoughts, emotions, body sensations and the breath. I also use yoga, I am a yoga teacher (E-RYT500).I work with being in the present moment. I use mindfulness: being in the present moment, awareness, acceptance, compassion, body scans and meditation (Vipassana). I use Mindfulness Based Cognitive Therapy (MBCT), meditation and yoga to treat depression, anxiety, trauma and chronic pain. I am not accepting new clients.
Igor Kolesnikov at Expanding Horizons Therapy
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Interbay, Seattle, WA 98119
Life with ups and down, twists and turns can feel like a rollercoaster. “Who am I? and Why do I think, feel and behave this way?” We often only know ourselves partially, with blind spots that may carry risks. Whether you’re struggling with depression, anxiety, intimacy, sex disorders, addictions, or spiritual concerns, these challenges can feel overwhelming. Therapy opens a window into our humanity, uncovers the roots of our issues, and explores new possibilities. It mitigates suffering, builds resilience and wellness, leading to authentic, connected, and liberated living, while addressing the complexities of mind, body, and spirit.
Life with ups and down, twists and turns can feel like a rollercoaster. “Who am I? and Why do I think, feel and behave this way?” We often only know ourselves partially, with blind spots that may carry risks. Whether you’re struggling with depression, anxiety, intimacy, sex disorders, addictions, or spiritual concerns, these challenges can feel overwhelming. Therapy opens a window into our humanity, uncovers the roots of our issues, and explores new possibilities. It mitigates suffering, builds resilience and wellness, leading to authentic, connected, and liberated living, while addressing the complexities of mind, body, and spirit.
My name is Jonny Hiett. I am a licensed mental health counselor in the Seattle area. I moved to Washington to train at The Seattle School in relationally focused therapeutic approaches to counseling. Since then, I have worked multiple years in community mental health, supporting clients as they work to better their mental wellbeing. As I have practiced, I have become even more passionate in working with LGBTQ+ specific issues, religious harm, neurodivergence, attachment, depression, anxiety, identity, and trauma. I take an intersectional approach to therapy, focusing on the whole person to best meet their goals.
My name is Jonny Hiett. I am a licensed mental health counselor in the Seattle area. I moved to Washington to train at The Seattle School in relationally focused therapeutic approaches to counseling. Since then, I have worked multiple years in community mental health, supporting clients as they work to better their mental wellbeing. As I have practiced, I have become even more passionate in working with LGBTQ+ specific issues, religious harm, neurodivergence, attachment, depression, anxiety, identity, and trauma. I take an intersectional approach to therapy, focusing on the whole person to best meet their goals.
Wherever you are in your life’s journey, I will meet you there and companion you as you move through the obstacles that have kept you from living fully. Life circumstances, trauma and sometimes simply trying to please others can influence how we live and the choices we make. We find that we are not living authentically. I believe that the goals in therapy are to return to our authentic selves and to make life choices that give us meaning, purpose and joy.
Wherever you are in your life’s journey, I will meet you there and companion you as you move through the obstacles that have kept you from living fully. Life circumstances, trauma and sometimes simply trying to please others can influence how we live and the choices we make. We find that we are not living authentically. I believe that the goals in therapy are to return to our authentic selves and to make life choices that give us meaning, purpose and joy.
Steve Thurston
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Interbay, Seattle, WA 98119 (Online Only)
In my opinion, REM said it best. Everybody hurts. I'll bet you're no different from every other person in this regard. I know I'm not. If you want to recover from trauma, heal your grief, calm your anxious mind, or navigate your emotions then I can help! I'm a big nerd who loves to learn and share information. Real science is a passion of mine and if I had the time I would spend hours digging into it.
In my opinion, REM said it best. Everybody hurts. I'll bet you're no different from every other person in this regard. I know I'm not. If you want to recover from trauma, heal your grief, calm your anxious mind, or navigate your emotions then I can help! I'm a big nerd who loves to learn and share information. Real science is a passion of mine and if I had the time I would spend hours digging into it.
I believe we all know what’s right for us internally. Yet we fall off track and require support around accountability while we get back into alignment. Having someone to help hold you accountable, who listens to understand, challenges you, and offers advice that supports your goals and vision is helpful. I can offer all the above, and perspectives that may broaden your view. Yet I believe simple things like comedy, nature, meditation, community, self-reflection, creativity, goals and vision boards, just being, and the curiosity of life, cultures and people to be super effective tools on the journey.
I believe we all know what’s right for us internally. Yet we fall off track and require support around accountability while we get back into alignment. Having someone to help hold you accountable, who listens to understand, challenges you, and offers advice that supports your goals and vision is helpful. I can offer all the above, and perspectives that may broaden your view. Yet I believe simple things like comedy, nature, meditation, community, self-reflection, creativity, goals and vision boards, just being, and the curiosity of life, cultures and people to be super effective tools on the journey.
Grace Underwood
Pre-Licensed Professional, LMHCA
Verified Verified
4 Endorsed
Interbay, Seattle, WA 98119 (Online Only)
I am a passionate advocate of women’s health and find it deeply life-giving to work with women who are in pursuit of discovering their own power. I find great joy in supporting clients who are dealing with issues around: attachment + relationships, identity + self-worth, family of origin issues, life transitions, grief + loss, anxiety, depression, sexuality, body image, chronic pain, prenatal and postpartum care, and trauma. I believe the most powerful tool for healing and change is simply, yet profoundly safe connection with others, and work hard to create an atmosphere of safety in the therapeutic relationship.
I am a passionate advocate of women’s health and find it deeply life-giving to work with women who are in pursuit of discovering their own power. I find great joy in supporting clients who are dealing with issues around: attachment + relationships, identity + self-worth, family of origin issues, life transitions, grief + loss, anxiety, depression, sexuality, body image, chronic pain, prenatal and postpartum care, and trauma. I believe the most powerful tool for healing and change is simply, yet profoundly safe connection with others, and work hard to create an atmosphere of safety in the therapeutic relationship.
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Jacqueline Vance
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Interbay, Seattle, WA 98119
With twenty years in private practice, I’ve honed my ability to attune to a person’s unique lens and her lived experience. My passion is women's wellness: I holistically support women in all phases of life to thrive. My special focus is on those faced with infertility, pregnancy loss and birth trauma. Having lived through and healed from those challenges, my connection to women and mothering is intuitive. Drawing upon mindfulness and somatic (body-focused) training, I offer wellness skills for building trauma resilience, practicing mindful self-compassion, and managing the cumulative stress of womanhood and motherhood.
With twenty years in private practice, I’ve honed my ability to attune to a person’s unique lens and her lived experience. My passion is women's wellness: I holistically support women in all phases of life to thrive. My special focus is on those faced with infertility, pregnancy loss and birth trauma. Having lived through and healed from those challenges, my connection to women and mothering is intuitive. Drawing upon mindfulness and somatic (body-focused) training, I offer wellness skills for building trauma resilience, practicing mindful self-compassion, and managing the cumulative stress of womanhood and motherhood.
We all want to be seen and heard. As a therapist, I thoroughly enjoy building nurturing and therapeutic relationships with my clients. Providing a safe space for adults and couple's to discover their truth and authenticity. Helping people move through deep programing of guilt and shame. We live in challenging times where balance and harmony with oneself and our world can be difficult to master. This results in depression, anxiety and self-doubt. By identifying the false stories we tell ourselves and patterns that no longer suite us, meaningful work can be done to create new stories and healthier coping with emotional resilience.
We all want to be seen and heard. As a therapist, I thoroughly enjoy building nurturing and therapeutic relationships with my clients. Providing a safe space for adults and couple's to discover their truth and authenticity. Helping people move through deep programing of guilt and shame. We live in challenging times where balance and harmony with oneself and our world can be difficult to master. This results in depression, anxiety and self-doubt. By identifying the false stories we tell ourselves and patterns that no longer suite us, meaningful work can be done to create new stories and healthier coping with emotional resilience.
I am interested in helping people work through their depression, trauma, and other mental health ailments. Hopefully, helping my clients to see issues from a different perspective and provide them with the hidden hope that they can't see in themselves.
I am interested in helping people work through their depression, trauma, and other mental health ailments. Hopefully, helping my clients to see issues from a different perspective and provide them with the hidden hope that they can't see in themselves.
Welcome. It's time. You've been thinking about therapy for a minute. You tried it once or twice, were scared or triggered, and lost the inclination. You've been leaving messages with no response and lost the heart or time to circle back. Meanwhile, you keep finding yourself in relationships with the same people doing the same things. A pattern's purpose is to persist, confuse, and make you forget. A series of patterns led you to the burnout, stuck-ness, and relationship issues you face time and time again. Together, we can uncover and break patterns, cycles, and unconscious contracts and walk toward liberation.
Welcome. It's time. You've been thinking about therapy for a minute. You tried it once or twice, were scared or triggered, and lost the inclination. You've been leaving messages with no response and lost the heart or time to circle back. Meanwhile, you keep finding yourself in relationships with the same people doing the same things. A pattern's purpose is to persist, confuse, and make you forget. A series of patterns led you to the burnout, stuck-ness, and relationship issues you face time and time again. Together, we can uncover and break patterns, cycles, and unconscious contracts and walk toward liberation.
I believe a strong connection built on trust is at the heart of therapy and life coaching and that this is more likely to help lead you towards recovery, personal growth and achievement of your therapeutic goals and successful outcomes in your life. Through dialogue and collaborative spirit we will work together to identify goals that can help you to a more rewarding life experience.
I believe a strong connection built on trust is at the heart of therapy and life coaching and that this is more likely to help lead you towards recovery, personal growth and achievement of your therapeutic goals and successful outcomes in your life. Through dialogue and collaborative spirit we will work together to identify goals that can help you to a more rewarding life experience.
W. Scott Greenwood
Clinical Social Work/Therapist, LICSW
Verified Verified
Interbay, Seattle, WA 98119 (Online Only)
Our reaction to stressors that feel out of our control can vary widely. This is largely based upon our already established internal resources or our sense of psychological safety, the quality of habitual attention we show up with, the quality of communication in our relationships, the clarity of our personal values and the physiological setpoint of our nervous system. Each of these factors are pieces of your experience that I am happy to assess with you.
Our reaction to stressors that feel out of our control can vary widely. This is largely based upon our already established internal resources or our sense of psychological safety, the quality of habitual attention we show up with, the quality of communication in our relationships, the clarity of our personal values and the physiological setpoint of our nervous system. Each of these factors are pieces of your experience that I am happy to assess with you.
Theresa Dill, LMHC at Vedana Counseling PLLC
Counselor, LMHC
Verified Verified
Interbay, Seattle, WA 98119
My clinical experiences have involved working with adults and adolescents impacted by mental health disorders and co-occurring mental health disorders. Within these age ranges, I have worked with the following populations: veterans, military, military families, civilians, neurodivergent, minority, unsheltered and unhoused, and LGBTQIA2S+. I am also a sex-positive, kink- and poly- friendly therapist.
My clinical experiences have involved working with adults and adolescents impacted by mental health disorders and co-occurring mental health disorders. Within these age ranges, I have worked with the following populations: veterans, military, military families, civilians, neurodivergent, minority, unsheltered and unhoused, and LGBTQIA2S+. I am also a sex-positive, kink- and poly- friendly therapist.
I am a psychotherapist and psychoanalyst with 30 years of direct experience. I have worked with diverse populations and Washington State endorses me as a Child Mental Health Specialist and Ethnic Minority Mental Health Specialist (Native and African American populations). I hold licenses in multiple states in both mental health as well as chemical dependency. I am the author of multiple Amazon best-sellers including 'Elements of Self-Destruction', 'Borderline Personality Disorder' (co-authored with Jacquie Gunn), and 'Elements of Reparation'. Above all, I am a proud father of two and a husband.
I am a psychotherapist and psychoanalyst with 30 years of direct experience. I have worked with diverse populations and Washington State endorses me as a Child Mental Health Specialist and Ethnic Minority Mental Health Specialist (Native and African American populations). I hold licenses in multiple states in both mental health as well as chemical dependency. I am the author of multiple Amazon best-sellers including 'Elements of Self-Destruction', 'Borderline Personality Disorder' (co-authored with Jacquie Gunn), and 'Elements of Reparation'. Above all, I am a proud father of two and a husband.
Anjoli Aisenbrey
Clinical Social Work/Therapist, MSSW, LSWAIC
Verified Verified
2 Endorsed
Interbay, Seattle, WA 98119 (Online Only)
Feel stuck, anxious, or overwhelmed? Have issues in your relationships? More people than ever feel alone and struggle to manage daily life. Or maybe you're in a partnership that seems challenging to heal. If you need a safe space to process feelings, overcome unhelpful thinking patterns and behaviors, or improve your relationships, you have come to the right place. My ideal client(s) is/are willing to look deeply within themselves and are focused on personal growth and self-development. My mission is to help you find clarity in your life and for couples to find peace and harmony within their relationship.
Feel stuck, anxious, or overwhelmed? Have issues in your relationships? More people than ever feel alone and struggle to manage daily life. Or maybe you're in a partnership that seems challenging to heal. If you need a safe space to process feelings, overcome unhelpful thinking patterns and behaviors, or improve your relationships, you have come to the right place. My ideal client(s) is/are willing to look deeply within themselves and are focused on personal growth and self-development. My mission is to help you find clarity in your life and for couples to find peace and harmony within their relationship.
See more therapy options for Interbay, Seattle
Nearby Spirituality Therapists Searches for Interbay, Seattle
- Ballard
- Belltown
- Eastlake
- Fremont
- Lower Queen Anne
- Loyal Heights
- Magnolia
- Phinney Ridge
- Queen Anne
- South Lake Union
- Wallingford
- Westlake
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.