Art Therapy in Highland Park, Seattle, WA
Jeffrey W Danese
Licensed Professional Clinical Counselor, MS, MA, LMHC, LPCC
Verified Verified
Highland Park, Seattle, WA 98106 (Online Only)
My general approach to counseling is short-term and solution-focused with special attention to the working alliance, emotional dynamics, articulating values and constructing meaning, I am also trained in gestalt techniques, clinical hypno-behavioral therapy, psychodynamic, art therapy, psychodrama, motivational interviewing, CBT, and ACT.
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
My general approach to counseling is short-term and solution-focused with special attention to the working alliance, emotional dynamics, articulating values and constructing meaning, I am also trained in gestalt techniques, clinical hypno-behavioral therapy, psychodynamic, art therapy, psychodrama, motivational interviewing, CBT, and ACT.
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
Niashay Whitaker
Counselor, LMHC , MHP
Verified Verified
2 Endorsed
Highland Park, Seattle, WA 98106
Waitlist for new clients
In my practice I incorporate art, mindfulness, DBT, and offer assessments and screenings.
I aim to provide a supportive, judgement free environment. As my client, your wants and needs will become a priority. As a team we will work together to reach your goals. I work hard to understand my clients worldview while also maintaining the ability to share outside perspective. I believe that with the right support everyone has the ability to live a fulfilling life. If you are searching for support, healing, understanding, perspective, or challenge I would love to help you with your journey.
In my practice I incorporate art, mindfulness, DBT, and offer assessments and screenings.
I aim to provide a supportive, judgement free environment. As my client, your wants and needs will become a priority. As a team we will work together to reach your goals. I work hard to understand my clients worldview while also maintaining the ability to share outside perspective. I believe that with the right support everyone has the ability to live a fulfilling life. If you are searching for support, healing, understanding, perspective, or challenge I would love to help you with your journey.
Jacqueline E Smith
Clinical Social Work/Therapist, MA, LMHC
Verified Verified
1 Endorsed
Highland Park, Seattle, WA 98106
Using experiential therapies (play! art! drama! movement! nature! adventure!), mind/body techniques, positive psychology and self compassion practices, I will help you uncover and move through your inner barriers to true fun and self expression.
Are you struggling to put down the burdens of your clients/patients, loved ones, the state of the world, career demands and just let yourself relax and recharge? Maybe you had too much responsibility in childhood and are having a hard time allowing yourself to prioritize doing enjoyable things. Or, you are in a transition and struggling to figure out what brings deeper meaning and joy to your life. I can help. I support adults who were parentified children, adults in transition (midlife, empty nesters, career change, retirement) busy parents, burned out therapists, nurses or other healthcare providers. Coaching and tools provided.
Using experiential therapies (play! art! drama! movement! nature! adventure!), mind/body techniques, positive psychology and self compassion practices, I will help you uncover and move through your inner barriers to true fun and self expression.
Are you struggling to put down the burdens of your clients/patients, loved ones, the state of the world, career demands and just let yourself relax and recharge? Maybe you had too much responsibility in childhood and are having a hard time allowing yourself to prioritize doing enjoyable things. Or, you are in a transition and struggling to figure out what brings deeper meaning and joy to your life. I can help. I support adults who were parentified children, adults in transition (midlife, empty nesters, career change, retirement) busy parents, burned out therapists, nurses or other healthcare providers. Coaching and tools provided.
Sara Ramos-Amador
Counselor, LMHC
Verified Verified
Highland Park, Seattle, WA 98106
Waitlist for new clients
I specialize in Psychodrama, Expressive Art Therapy and EMDR.
I am an artist/poet turned therapist. I provide the right conditions for your brain to heal. My method is slowly building a therapeutic relationship, developing coping practices, fortifying strengths, and moving toward client-identified treatment goals. I support clients to externalize oppression and trauma through creative mediums and EMDR. When resourced, clients can move into the territory that scares them and get the goods, thus incorporating the parts of the self that had to go underground. Clients emerge from their work, whole and empowered.
I specialize in Psychodrama, Expressive Art Therapy and EMDR.
I am an artist/poet turned therapist. I provide the right conditions for your brain to heal. My method is slowly building a therapeutic relationship, developing coping practices, fortifying strengths, and moving toward client-identified treatment goals. I support clients to externalize oppression and trauma through creative mediums and EMDR. When resourced, clients can move into the territory that scares them and get the goods, thus incorporating the parts of the self that had to go underground. Clients emerge from their work, whole and empowered.
Joan Willemain, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Highland Park, Seattle, WA 98106
What wild times we're in! Seems like we could all use a little support no matter who we are ! I know you have a vision of your best self or your best life that you want to be living. Right now there might be a gap between you and that reality. Maybe you've had some big changes blow up your life. Maybe you are deep in grief. Maybe you have never felt understood, or suffered unspeakable trauma. You have a book to write and don't know where to begin. Or an adult son to launch. Overwhelmed. Disorganized. Excited. Depressed. On a rollercoaster. Unable to decide. I'm here for you. I have skills, experience and energy for what you've got.
What wild times we're in! Seems like we could all use a little support no matter who we are ! I know you have a vision of your best self or your best life that you want to be living. Right now there might be a gap between you and that reality. Maybe you've had some big changes blow up your life. Maybe you are deep in grief. Maybe you have never felt understood, or suffered unspeakable trauma. You have a book to write and don't know where to begin. Or an adult son to launch. Overwhelmed. Disorganized. Excited. Depressed. On a rollercoaster. Unable to decide. I'm here for you. I have skills, experience and energy for what you've got.
Brave Heart Therapy
Clinical Social Work/Therapist, MSW, LICSW, ACM-SW
Verified Verified
Highland Park, Seattle, WA 98106
Waitlist for new clients
I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.
I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.
During our lives, we encounter experiences that can move us away from a direct connection to ourselves. Influences from family, friends, peers, jobs, and the greater culture can affect how we view and express ourselves. We can become conditioned to thinking, feeling and behaving in a way that is incompatible with who we really are and what we want in our lives. This compromises our ability to value our unique identity and to express and apply ourselves, and our strengths. I will help you to identify, understand and remove barriers that are keeping you from realizing your fullest potential. I offer Telehealth only in California.
During our lives, we encounter experiences that can move us away from a direct connection to ourselves. Influences from family, friends, peers, jobs, and the greater culture can affect how we view and express ourselves. We can become conditioned to thinking, feeling and behaving in a way that is incompatible with who we really are and what we want in our lives. This compromises our ability to value our unique identity and to express and apply ourselves, and our strengths. I will help you to identify, understand and remove barriers that are keeping you from realizing your fullest potential. I offer Telehealth only in California.
Caitlin Dang
Pre-Licensed Professional
Verified Verified
1 Endorsed
Highland Park, Seattle, WA 98106 (Online Only)
Waitlist for new clients
Your story matters. I prioritize your authority in the therapeutic space by offering non-judgmental support for your unique experiences. Together, we’ll focus on identity exploration, resilience-building, and fostering self-compassion. Whether you’re navigating overwhelming emotions, societal pressures, or cultural complexities, I am dedicated to your path of self-discovery, growth, and healing.
Your story matters. I prioritize your authority in the therapeutic space by offering non-judgmental support for your unique experiences. Together, we’ll focus on identity exploration, resilience-building, and fostering self-compassion. Whether you’re navigating overwhelming emotions, societal pressures, or cultural complexities, I am dedicated to your path of self-discovery, growth, and healing.
Live Life Healed, PLLC - Tabitha Kuria
Counselor, EdS, CMHS, LMHC
Verified Verified
4 Endorsed
Highland Park, Seattle, WA 98106 (Online Only)
To say that life is hard is an understatement; what a time to be alive and to be human! Life has an interesting way of "just" happening when we least expect it. Everyone has a story or a burden to bear, some heavier than others. Regardless, seeking a therapist midst those things can add another layer of hardness or stress. My goal as your therapist is to help you find healing. Whether I am the right fit or not, you will leave our consultation one or two ways; ready to dive in together and do the work or help with finding the right therapist.
To say that life is hard is an understatement; what a time to be alive and to be human! Life has an interesting way of "just" happening when we least expect it. Everyone has a story or a burden to bear, some heavier than others. Regardless, seeking a therapist midst those things can add another layer of hardness or stress. My goal as your therapist is to help you find healing. Whether I am the right fit or not, you will leave our consultation one or two ways; ready to dive in together and do the work or help with finding the right therapist.
See more therapy options for Highland Park, Seattle
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.