Cognitive Behavioral (CBT) Therapists in Green Lake, Seattle, WA
![Photo of Laura Wagner, MA, LMHC, Counselor](https://photos.psychologytoday.com/b48abe09-f418-44dc-9b42-7430d2624712/1/320x400.jpeg)
I provide compassionate, non-judgemental counseling for adolescents and adults on Maui and via telehealth in Hawaii and Washington state. I support individuals suffering from depression, anxiety, grief, low self-esteem, fertility issues and complicated pregnancies/births. I help clients make positive, healthy changes in their lives. The theories I use are Cognitive Behavioral and Mindfulness Therapy. Sessions often incorporate mindfulness tools such as meditation and relaxation techniques. I also offer support groups for adolescent girls from time to time.
I provide compassionate, non-judgemental counseling for adolescents and adults on Maui and via telehealth in Hawaii and Washington state. I support individuals suffering from depression, anxiety, grief, low self-esteem, fertility issues and complicated pregnancies/births. I help clients make positive, healthy changes in their lives. The theories I use are Cognitive Behavioral and Mindfulness Therapy. Sessions often incorporate mindfulness tools such as meditation and relaxation techniques. I also offer support groups for adolescent girls from time to time.
![Photo of Io Salant, MA, LMHC, Counselor](https://photos.psychologytoday.com/cdfd311d-7533-42d8-8212-f930b4e9e147/1/320x400.jpeg)
Some of these are: cognitive-behavioral, client-centered, existential, interpersonal, dialectical-behavioral, attachment, and family systems.
I work with teens, adults, and families. I believe that counseling is, first and foremost, a relationship; positive change can only take place when the relationship is based upon honest and open communication, collaboration, and trust. With individuals, my goal is to help you build upon your existing coping skills, deepen your insight, and work with you to develop healthier approaches that will improve your ability to handle future stressors, challenges, and losses. With families, my goal is to help identify challenges and collaborate on an action plan for family success.
Some of these are: cognitive-behavioral, client-centered, existential, interpersonal, dialectical-behavioral, attachment, and family systems.
I work with teens, adults, and families. I believe that counseling is, first and foremost, a relationship; positive change can only take place when the relationship is based upon honest and open communication, collaboration, and trust. With individuals, my goal is to help you build upon your existing coping skills, deepen your insight, and work with you to develop healthier approaches that will improve your ability to handle future stressors, challenges, and losses. With families, my goal is to help identify challenges and collaborate on an action plan for family success.
![Photo of Katrina Knutson - Katrina Knutson, MA, LMHC, Counselor](https://photos.psychologytoday.com/426970f9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Katrina Knutson
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Green Lake, Seattle, WA 98103 (Online Only)
My therapeutic approach is influenced by existential, CBT and mindfulness theories.
People come to therapy for many reasons. When we are in pain, confusion, fear or sadness we seek support and understanding. Sometimes we are going through a difficult transition and just need someone to talk to. Other times, we have specific goals we would like to reach, or coping skills we would like to learn. The therapeutic process is a creative and compassionate practice that is based in the respect and safety of the relationship between the client and the therapist. Challenges are often opportunities for growth, and often lead us to a greater understanding of ourselves.
My therapeutic approach is influenced by existential, CBT and mindfulness theories.
People come to therapy for many reasons. When we are in pain, confusion, fear or sadness we seek support and understanding. Sometimes we are going through a difficult transition and just need someone to talk to. Other times, we have specific goals we would like to reach, or coping skills we would like to learn. The therapeutic process is a creative and compassionate practice that is based in the respect and safety of the relationship between the client and the therapist. Challenges are often opportunities for growth, and often lead us to a greater understanding of ourselves.
![Photo of Gina Watkins, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab14a08c-febe-480c-801a-98ef648f5144/1/320x400.jpeg)
Gina Watkins
Clinical Social Work/Therapist, LICSW
Verified Verified
Green Lake, Seattle, WA 98103 (Online Only)
My training in Somatic Therapies, CBT, EFT, Mindfulness, and Neurolinguistic Programming create a powerful and effective integrative approach to offer my clients a way to get unstuck and experience transformation from the inside out.
You are a woman navigating life's demands, feeling the weight of work, family, and self-care. You once knew what you wanted and what you enjoyed in life and now feel stuck, confused, emotionally drained and alone. But you don't have to do this alone anymore. Together, we heal past traumas, regulate your nervous system, and equip you with tools for continued growth. Picture the shift from confusion to inner peace, frustration to joy. This is your story of resilience, healing, and empowerment. Embark on a path toward self-love and the life you desire – where balance, reduced stress, and renewed energy unfold uniquely for you
My training in Somatic Therapies, CBT, EFT, Mindfulness, and Neurolinguistic Programming create a powerful and effective integrative approach to offer my clients a way to get unstuck and experience transformation from the inside out.
You are a woman navigating life's demands, feeling the weight of work, family, and self-care. You once knew what you wanted and what you enjoyed in life and now feel stuck, confused, emotionally drained and alone. But you don't have to do this alone anymore. Together, we heal past traumas, regulate your nervous system, and equip you with tools for continued growth. Picture the shift from confusion to inner peace, frustration to joy. This is your story of resilience, healing, and empowerment. Embark on a path toward self-love and the life you desire – where balance, reduced stress, and renewed energy unfold uniquely for you
![Photo of Iris M Hogan, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66bf727a-d6d3-4d36-95cb-cd72c651fed0/1/320x400.jpeg)
Iris M Hogan
Clinical Social Work/Therapist, LICSW
Verified Verified
Green Lake, Seattle, WA 98103 (Online Only)
Waitlist for new clients
Do you feel like you're in a never-ending game of "Whack-a-Mole," trying to balance work, kids, relationships, and self-care? As a therapist with 20 years of experience, I understand the unique challenges that women, especially moms of young kids, face when it comes to managing stress and anxiety. That's why I use evidence-based therapies like cognitive-behavioral, mindfulness-based, and compassion-oriented to help you find the balance you need.
Do you feel like you're in a never-ending game of "Whack-a-Mole," trying to balance work, kids, relationships, and self-care? As a therapist with 20 years of experience, I understand the unique challenges that women, especially moms of young kids, face when it comes to managing stress and anxiety. That's why I use evidence-based therapies like cognitive-behavioral, mindfulness-based, and compassion-oriented to help you find the balance you need.
![Photo of Nicole Harbert, MEd, EdS, LPC, LMHC, Counselor](https://photos.psychologytoday.com/cbce1623-907f-4c28-b757-2db2d605bc6a/3/320x400.jpeg)
Nicole Harbert
Counselor, MEd, EdS, LPC, LMHC
Verified Verified
Green Lake, Seattle, WA 98103 (Online Only)
I have experience in utilizing several research-based theories of counseling, including: Acceptance and Commitment Therapy, Cognitive-Behavioral, Dialectical Behavioral Therapy, Rational Emotive Therapy, Transtheoretical Model of Behavioral Change, Client-centered, and Existential.
I strive to provide quality, dependable, and helpful therapy to those in need. I find extreme satisfaction helping people identify areas in their life that are challenging them and helping those individuals find resolution, perspective, and peace. My experience as a counselor includes working with adolescents, adults, and couples in areas of transition, crises, personal growth and development, divorce, strengthening relationships, communicating more effectively, weight and eating issues, anxiety, blended family structures, identity crises, depression, women issues, sexual dysfunction, grief, and gender issues.
I have experience in utilizing several research-based theories of counseling, including: Acceptance and Commitment Therapy, Cognitive-Behavioral, Dialectical Behavioral Therapy, Rational Emotive Therapy, Transtheoretical Model of Behavioral Change, Client-centered, and Existential.
I strive to provide quality, dependable, and helpful therapy to those in need. I find extreme satisfaction helping people identify areas in their life that are challenging them and helping those individuals find resolution, perspective, and peace. My experience as a counselor includes working with adolescents, adults, and couples in areas of transition, crises, personal growth and development, divorce, strengthening relationships, communicating more effectively, weight and eating issues, anxiety, blended family structures, identity crises, depression, women issues, sexual dysfunction, grief, and gender issues.
![Photo of Lorencita Villegas, LMHC, NCC, Counselor](https://photos.psychologytoday.com/3dff6192-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lorencita Villegas
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Green Lake, Seattle, WA 98103
Waitlist for new clients
I practice from a solution-focused and strength-based approach; I only utilize evidence-based therapeutic interventions, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Neurofeedback.
As a therapist my goal is to help individuals to create positive environments where they can learn and build from their strengths to thrive. You are your life expert; I want to help you reach goals by tailoring interventions that can help you achieve those goals.
I practice from a solution-focused and strength-based approach; I only utilize evidence-based therapeutic interventions, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Neurofeedback.
As a therapist my goal is to help individuals to create positive environments where they can learn and build from their strengths to thrive. You are your life expert; I want to help you reach goals by tailoring interventions that can help you achieve those goals.
![Photo of Dr. Ronnesia B Gaskins, PhD, MSPH, HSP-P, Psychologist](https://photos.psychologytoday.com/282b5f1c-f5b5-440b-b0de-465d95f95e07/1/320x400.jpeg)
Dr. Ronnesia B Gaskins
Psychologist, PhD, MSPH, HSP-P
Verified Verified
1 Endorsed
Green Lake, Seattle, WA 98103 (Online Only)
Welcome to the Plum Psychology, LLC- a client-centered practice providing psychotherapy in a supportive and safe environment. I work with children (preschool, school age, teens), adults, & families. I also work with academics (students, postdocs, faculty). I treat people from diverse backgrounds (eg, economic, racialized, lgbtq+). My approach is integrative and combines evidence-based approaches (e.g., Cognitive Behavioral, ACT) tailored to meet your needs and/or those of your family. My areas of expertise include ADHD, anxiety, parenting/child behavior, health/healthy lifestyle and multigenerational cultural issues & trauma.
Welcome to the Plum Psychology, LLC- a client-centered practice providing psychotherapy in a supportive and safe environment. I work with children (preschool, school age, teens), adults, & families. I also work with academics (students, postdocs, faculty). I treat people from diverse backgrounds (eg, economic, racialized, lgbtq+). My approach is integrative and combines evidence-based approaches (e.g., Cognitive Behavioral, ACT) tailored to meet your needs and/or those of your family. My areas of expertise include ADHD, anxiety, parenting/child behavior, health/healthy lifestyle and multigenerational cultural issues & trauma.
![Photo of Yanli Liang, PhD, Psychologist](https://photos.psychologytoday.com/2c5ece45-d1f7-490b-8ef8-825c8f509f99/3/320x400.jpeg)
Yanli Liang
Psychologist, PhD
Verified Verified
1 Endorsed
Green Lake, Seattle, WA 98103 (Online Only)
Life can be difficult at times. People could feel "dissatisfied with life," or "unfulfilled," despite the efforts. Collaborating with a skilled psychotherapist could help a person or a couple identify and break the maladaptive patterns, make positive changes, and experience more happiness. I am a bilingual (Chinese & English) psychologist with over 20 years of training and experience. I adopt an integrative style, blending elements of Psychodynamic, Interpersonal, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and Emotionally Focused Therapy (EFT) through the lens of attachment and culture.
Life can be difficult at times. People could feel "dissatisfied with life," or "unfulfilled," despite the efforts. Collaborating with a skilled psychotherapist could help a person or a couple identify and break the maladaptive patterns, make positive changes, and experience more happiness. I am a bilingual (Chinese & English) psychologist with over 20 years of training and experience. I adopt an integrative style, blending elements of Psychodynamic, Interpersonal, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and Emotionally Focused Therapy (EFT) through the lens of attachment and culture.
![Photo of Andrea Wetterau, LICSW, LMHC, RYT, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6fa215c3-5da4-4f04-a276-50dfbeeacce6/3/320x400.jpeg)
Andrea Wetterau
Clinical Social Work/Therapist, LICSW, LMHC, RYT, PMH-C
Verified Verified
Green Lake, Seattle, WA 98103 (Online Only)
I have significant experience working in the fields of eating disorders and trauma, and am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT); and Dialectic Behavioral Therapy (DBT); certified in Perinatal Mental Health; and a Registered Yoga Teacher who can provide one-on-one, trauma-informed yoga sessions.
If you are: wanting recovery from trauma, disordered eating, anxiety, depression, etc. before (or after) becoming a parent; trying to conceive; pregnant; hoping to heal from birth trauma; in your postpartum; struggling with perinatal mental health; or a parent who wants to put an end to abusive generational cycles with your own children. - and looking for an empathetic and supportive space for recovery - then you are in the right place. My training and experience over the past 10+ years has led to the creation of Wetterau Wellness, a private practice dedicated to the healing and personal growth of parents and parents-to-be.
I have significant experience working in the fields of eating disorders and trauma, and am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT); and Dialectic Behavioral Therapy (DBT); certified in Perinatal Mental Health; and a Registered Yoga Teacher who can provide one-on-one, trauma-informed yoga sessions.
If you are: wanting recovery from trauma, disordered eating, anxiety, depression, etc. before (or after) becoming a parent; trying to conceive; pregnant; hoping to heal from birth trauma; in your postpartum; struggling with perinatal mental health; or a parent who wants to put an end to abusive generational cycles with your own children. - and looking for an empathetic and supportive space for recovery - then you are in the right place. My training and experience over the past 10+ years has led to the creation of Wetterau Wellness, a private practice dedicated to the healing and personal growth of parents and parents-to-be.
![Photo of Elizabeth Newman, LCPC, LMHC, NCC, Counselor](https://photos.psychologytoday.com/b0bb32ee-4ff4-41ab-9013-2182e43cc82c/1/320x400.jpeg)
Elizabeth Newman
Counselor, LCPC, LMHC, NCC
Verified Verified
Green Lake, Seattle, WA 98103 (Online Only)
I have training and experience with DBT, CBT, and Mindfulness.
I want perspective clients to know I genuinely care about the people I work with, and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. We can often lose perspective about situations and how we deal with them. This can also be a result of things we have buried from our past, or relationships that did not support us in the way we needed.
I have training and experience with DBT, CBT, and Mindfulness.
I want perspective clients to know I genuinely care about the people I work with, and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. We can often lose perspective about situations and how we deal with them. This can also be a result of things we have buried from our past, or relationships that did not support us in the way we needed.
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Sandra Lee Sellam
Pre-Licensed Professional, MS, LMHCA, MHP
Verified Verified
Green Lake, Seattle, WA 98103 (Online Only)
I specialize in CBT, DBT, and ACT for individual and/or group therapy providing psychoeducation, processing groups, and coping skills that could help in the recovery process moving forward in a positive regard.
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
I specialize in CBT, DBT, and ACT for individual and/or group therapy providing psychoeducation, processing groups, and coping skills that could help in the recovery process moving forward in a positive regard.
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
![Photo of April M. Montez, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c6ed1d1-1c2f-4d14-9cbc-899b8988f045/2/320x400.jpeg)
April M. Montez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Green Lake, Seattle, WA 98113 (Online Only)
I also incorporate Cognitive Behavioral Therapy, Solution Focused Therapy, and Psychodynamic Therapy into my practice.
We all have difficult experiences during our lives. These can include loss, grief, change, death of a loved one, illness, and many other situations that disrupt our lives and sense of self. During these challenging times it is important to feel heard and seen. I am here to listen and to help my clients find and nurture their own strengths to manage through and grow from difficult experiences. Change can be sad, scary, and exciting, but it is my goal to help my clients work through all of these feelings.
I also incorporate Cognitive Behavioral Therapy, Solution Focused Therapy, and Psychodynamic Therapy into my practice.
We all have difficult experiences during our lives. These can include loss, grief, change, death of a loved one, illness, and many other situations that disrupt our lives and sense of self. During these challenging times it is important to feel heard and seen. I am here to listen and to help my clients find and nurture their own strengths to manage through and grow from difficult experiences. Change can be sad, scary, and exciting, but it is my goal to help my clients work through all of these feelings.
![Photo of Elizabeth Boudreaux, LMHC, ATR, Counselor](https://photos.psychologytoday.com/aa327965-4c1a-4829-93b3-bc6489813a1a/2/320x400.jpeg)
I provide CBT and Exposure and Response Prevention (ERP) to adults (18+) with OCD, disorders on the OCD spectrum, anxiety disorders, and mood disorders. Most of my practice includes individuals impacted by OCD. I take a collaborative, evidence-based approach to my work with clients and believe that by working together, we can reduce distress and help you recover.
I provide CBT and Exposure and Response Prevention (ERP) to adults (18+) with OCD, disorders on the OCD spectrum, anxiety disorders, and mood disorders. Most of my practice includes individuals impacted by OCD. I take a collaborative, evidence-based approach to my work with clients and believe that by working together, we can reduce distress and help you recover.
![Photo of Beatrix LaBarbera, MA, LMFTA, Marriage & Family Therapist](https://photos.psychologytoday.com/7f7cb7fa-516b-499c-a0a8-bb8128e44110/2/320x400.jpeg)
Beatrix LaBarbera
Marriage & Family Therapist, MA, LMFTA
Verified Verified
1 Endorsed
Green Lake, Seattle, WA 98103 (Online Only)
My therapy work is integrative in that I draw from multiple frameworks such as narrative therapy, cognitive behavioral therapy, emotionally focused therapy, and solution focused therapy as appropriate for each individual client.
We are products of the stories we carry. They shape who we think we are, who we think we should be, and who we want to become. We are given stories by our families and those who raised us, from our peers and colleagues, from culture and society, and perhaps most important are those we create for ourselves. Some of them are empowering and give us strength to carry on through difficult circumstances. And some of them oppress us, keeping us from living in inner congruence or creating unnecessary conflict in our relationships. Through therapy, it is often helpful to examine these stories to gain understanding and curate them as needed.
My therapy work is integrative in that I draw from multiple frameworks such as narrative therapy, cognitive behavioral therapy, emotionally focused therapy, and solution focused therapy as appropriate for each individual client.
We are products of the stories we carry. They shape who we think we are, who we think we should be, and who we want to become. We are given stories by our families and those who raised us, from our peers and colleagues, from culture and society, and perhaps most important are those we create for ourselves. Some of them are empowering and give us strength to carry on through difficult circumstances. And some of them oppress us, keeping us from living in inner congruence or creating unnecessary conflict in our relationships. Through therapy, it is often helpful to examine these stories to gain understanding and curate them as needed.
![Photo of Jeanan Hyat, LMHC, MA](https://photos.psychologytoday.com/3b00a343-d7e0-4696-9925-387a176b5391/2/320x400.jpeg)
Jeanan Hyat
Mental Health Counselor, LMHC, MA
Verified Verified
1 Endorsed
Green Lake, Seattle, WA 98113
I have additional training in Telehealth and I'm certified and trained in Emotional Focused Couples Therapy, DBT, CBT and Gestalt.
Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.
I have additional training in Telehealth and I'm certified and trained in Emotional Focused Couples Therapy, DBT, CBT and Gestalt.
Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.
![Photo of Angela Saidybah, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59c31e2a-5395-43d2-ad59-62dea548de3a/1/320x400.jpeg)
Angela Saidybah
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Green Lake, Seattle, WA 98103 (Online Only)
I combine classic models such as cognitive behavioral therapy, narrative therapy, and solution-focused therapy with wholistic practices such as mindfulness, yoga, and artistic expression.
Therapy is a vehicle of exploration of your higher self. Clients are encouraged to assess their overall functioning across the life domains to identify their healing/wellness opportunities. Trauma exposures are often stored in the body and can manifest in maladaptive ways such as low self-esteem, shame, anger, interpersonal conflict, impulsivity, stagnation, anxiety, depression, and demoralization. Accordingly, I approach therapy from a collaborative perspective encouraging clients to discover their medicine by honoring their truth and intrinsic value.
I combine classic models such as cognitive behavioral therapy, narrative therapy, and solution-focused therapy with wholistic practices such as mindfulness, yoga, and artistic expression.
Therapy is a vehicle of exploration of your higher self. Clients are encouraged to assess their overall functioning across the life domains to identify their healing/wellness opportunities. Trauma exposures are often stored in the body and can manifest in maladaptive ways such as low self-esteem, shame, anger, interpersonal conflict, impulsivity, stagnation, anxiety, depression, and demoralization. Accordingly, I approach therapy from a collaborative perspective encouraging clients to discover their medicine by honoring their truth and intrinsic value.
![Photo of Brittani Morris - Neupathway (Brittani Morris), LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/225ef610-a04f-469a-8822-58bc1dab66e7/1/320x400.png)
Neupathway (Brittani Morris)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Green Lake, Seattle, WA 98103
She approaches most treatment using a combination of Motivational Interviewing, Cognitive Behavioral Therapy, and Problem-Solving Therapy.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
She approaches most treatment using a combination of Motivational Interviewing, Cognitive Behavioral Therapy, and Problem-Solving Therapy.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
![Photo of Jamie Zhou, LMHCA, Counselor](https://photos.psychologytoday.com/3b1db0ec-d20a-4457-b6fe-59c44e9dfe8d/2/320x400.png)
My primary school of practice is Schema Therapy, with integrative perspectives from the Internal Family System, Humanistic, Cognitive Behavioral, and Feminist Therapy.
I graduated from the Graduate School of Education of the University of Pennsylvania with a master’s in counseling and mental health services (M.S.Ed.) and a master’s in professional counseling (M.Phil.Ed.). I have experience working with adults with diverse backgrounds, providing bilingual services (i.e., Mandarin and English), addressing a wide range of client problems, and managing different platforms for conducting therapy.
My primary school of practice is Schema Therapy, with integrative perspectives from the Internal Family System, Humanistic, Cognitive Behavioral, and Feminist Therapy.
I graduated from the Graduate School of Education of the University of Pennsylvania with a master’s in counseling and mental health services (M.S.Ed.) and a master’s in professional counseling (M.Phil.Ed.). I have experience working with adults with diverse backgrounds, providing bilingual services (i.e., Mandarin and English), addressing a wide range of client problems, and managing different platforms for conducting therapy.
![Photo of Dr. Debra A. Vilhauer, PhD, Psychologist](https://photos.psychologytoday.com/bc40a8f6-820a-4174-b457-c897b5314128/2/320x400.jpeg)
Dr. Debra A. Vilhauer
Psychologist, PhD
Verified Verified
2 Endorsed
Green Lake, Seattle, WA 98103 (Online Only)
I work well with adult clients who struggle with depression, anxiety and grief. My training and years of practice have included a range of conceptual approaches including developmental, family systems, behavioral and cognitive behavior theory. My approach to any client is to tailor the treatment plan to accommodate the needs of that individual.
I work well with adult clients who struggle with depression, anxiety and grief. My training and years of practice have included a range of conceptual approaches including developmental, family systems, behavioral and cognitive behavior theory. My approach to any client is to tailor the treatment plan to accommodate the needs of that individual.
See more therapy options for Green Lake, Seattle
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