Family Therapy in Fremont, Seattle, WA
![Photo of Daniel Matchar, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab548890-0f80-48ff-92ec-22d818711b7f/1/320x400.jpeg)
Daniel Matchar
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98107 (Online Only)
I work with clients aged 13+ on a variety of issues, including adjustment issues, anxiety, career counseling, depression, family issues, identity issues, life transitions, mindfulness, mood disorders, OCD, panic, phobia, and stress.
I work with clients aged 13+ on a variety of issues, including adjustment issues, anxiety, career counseling, depression, family issues, identity issues, life transitions, mindfulness, mood disorders, OCD, panic, phobia, and stress.
![Photo of Jennifer Morales, MA, LMHC, Counselor](https://photos.psychologytoday.com/5ffdcb5d-8bf6-4ba4-ac07-ab45b87560ad/2/320x400.png)
I utilize a CBT approach in treatment; Providing family-based treatment (FBT) as well as individual treatment and utilize a team approach involving close collaboration with medical providers and nutritionists.
Hello! I’m Jennifer Morales, Licensed Mental Health therapist in WA State. Completed my education at the University of Washington. I’m a dedicated, empathetic, and kind therapist who enjoys working with children, adolescents, and adults. Providing support, while also witnessing transformation and growth during pivotal life stages is incredibly rewarding. I provide an individualized approach, grounded in evidence-based interventions and the power of authentic human connection to help translate client's therapy goals into action. I believe that therapy is a collaborative process, and that the client steers the direction.
I utilize a CBT approach in treatment; Providing family-based treatment (FBT) as well as individual treatment and utilize a team approach involving close collaboration with medical providers and nutritionists.
Hello! I’m Jennifer Morales, Licensed Mental Health therapist in WA State. Completed my education at the University of Washington. I’m a dedicated, empathetic, and kind therapist who enjoys working with children, adolescents, and adults. Providing support, while also witnessing transformation and growth during pivotal life stages is incredibly rewarding. I provide an individualized approach, grounded in evidence-based interventions and the power of authentic human connection to help translate client's therapy goals into action. I believe that therapy is a collaborative process, and that the client steers the direction.
![Photo of Aneta Merlino, MS, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8f28afa3-76d1-4b91-a82c-8c8bf5938dd8/3/320x400.jpeg)
Aneta Merlino
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
2 Endorsed
Fremont, Seattle, WA 98103
Hello, I am a licensed Marriage and Family Therapist Associate and work with couples, families and individuals (kids, adolescence, adults) from a wide range of backgrounds. I specialize in supporting couples struggling with conflict patterns that are preventing them from experiencing closeness and connection and families who yearn to rebuild strong bonds. I also treat individuals of all ages experiencing anxiety, depression and those looking to heal from the effects of trauma.
Hello, I am a licensed Marriage and Family Therapist Associate and work with couples, families and individuals (kids, adolescence, adults) from a wide range of backgrounds. I specialize in supporting couples struggling with conflict patterns that are preventing them from experiencing closeness and connection and families who yearn to rebuild strong bonds. I also treat individuals of all ages experiencing anxiety, depression and those looking to heal from the effects of trauma.
![Photo of Scott Reding - Integrative Counseling Services, LMHC, SUDP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/002e9e6d-17cd-40f5-9780-c1037c1c1375/1/320x400.jpeg)
Integrative Counseling Services
Drug & Alcohol Counselor, LMHC, SUDP
Verified Verified
Fremont, Seattle, WA 98103
We offer flexible modalities provided by clinicians with diverse backgrounds and skillsets, and we incorporate family members into the treatment process when needed and/or helpful.
Utilizing the latest research from the National Institute on Drug Abuse (NIDA), ICS views addiction as a chronic, relapsing brain disorder. We believe that addiction alters brain function critical to decision-making, learning, memory, and behavior control. With this in mind, we work with our clients to build a framework for understanding their compulsive and self-destructive behaviors and help them in creating a plan to prevent relapse from happening. Ultimately, we want our clients to build a positive sober identity and thrive in recovery.
We offer flexible modalities provided by clinicians with diverse backgrounds and skillsets, and we incorporate family members into the treatment process when needed and/or helpful.
Utilizing the latest research from the National Institute on Drug Abuse (NIDA), ICS views addiction as a chronic, relapsing brain disorder. We believe that addiction alters brain function critical to decision-making, learning, memory, and behavior control. With this in mind, we work with our clients to build a framework for understanding their compulsive and self-destructive behaviors and help them in creating a plan to prevent relapse from happening. Ultimately, we want our clients to build a positive sober identity and thrive in recovery.
![Photo of Soriah Mitchell, MSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ceebcbe-e964-4d0d-bec3-b619aef62b40/2/320x400.jpeg)
Soriah Mitchell
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Fremont, Seattle, WA 98103 (Online Only)
Waitlist for new clients
I specialize in mindfulness-based therapies and have worked with folks who've struggled with OCD, Anxiety, Grief and Loss, Depression, Emotional Dysregulation, School Avoidance and Relational/ Family Conflict.
Think of therapy like we're on a ship together. You're driving the ship and I'm the person with the map. My job is to stand next to you and orient us to what's happening as we find the path towards your goals. We will explore the currents, the weather, and any barriers that are keeping you from the life you want for yourself. Beyond where you'd like to be headed, in this therapeutic space- I invite you to come exactly as you are. There is no one to be and nothing to do outside of attending to the person that you are in this moment. I truly believe such presence is the prerequisite to all personal transformation.
I specialize in mindfulness-based therapies and have worked with folks who've struggled with OCD, Anxiety, Grief and Loss, Depression, Emotional Dysregulation, School Avoidance and Relational/ Family Conflict.
Think of therapy like we're on a ship together. You're driving the ship and I'm the person with the map. My job is to stand next to you and orient us to what's happening as we find the path towards your goals. We will explore the currents, the weather, and any barriers that are keeping you from the life you want for yourself. Beyond where you'd like to be headed, in this therapeutic space- I invite you to come exactly as you are. There is no one to be and nothing to do outside of attending to the person that you are in this moment. I truly believe such presence is the prerequisite to all personal transformation.
![Photo of Emily Ashby, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6830cbc7-ad91-417d-90c8-4eb5d1dcbfd7/2/320x400.jpeg)
Emily Ashby
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Fremont, Seattle, WA 98103
I love working with children, teens, and young adults (ages 5-25) going through all stages of development. Growing up is hard, and it’s normal to need help along the way. I have extensive training and experience partnering with families to treat children struggling with traumatic experiences, emotional distress, relationships, anxiety, depression, or grief and loss. I work with young people and family systems to build skills, understanding, and connections that support healing. I believe that we are stronger together and my goal is to support your family in achieving your goals and fostering positive, fulfilling relationships.
I love working with children, teens, and young adults (ages 5-25) going through all stages of development. Growing up is hard, and it’s normal to need help along the way. I have extensive training and experience partnering with families to treat children struggling with traumatic experiences, emotional distress, relationships, anxiety, depression, or grief and loss. I work with young people and family systems to build skills, understanding, and connections that support healing. I believe that we are stronger together and my goal is to support your family in achieving your goals and fostering positive, fulfilling relationships.
![Photo of Lisa Vaughan, LMHCA, MACP, Pre-Licensed Professional](https://photos.psychologytoday.com/90420509-6c67-4abb-9989-aa4206ebbe2c/2/320x400.jpeg)
Lisa Vaughan
Pre-Licensed Professional, LMHCA, MACP
Verified Verified
5 Endorsed
Fremont, Seattle, WA 98103
I offer a reflective and somatic-based experience utilizing trauma informed modalities such as Sensorimotor Psychotherapy, Internal Family Systems and Hakomi as well as alternative therapeutic approaches including Ketamine-Assisted Psychotherapy.
Healing is an intimate journey towards ever greater wholeness (acceptance, compassion, and integration of all parts of ourselves). I value the sacred opportunity to join alongside you. Therapy is a unique endeavor; one in which you the client and me as therapist collaborate to create a space for the unburdening of life’s stressors, of pain, grief, sorrow, and confusion as well as space to seek answers to existential questions about what gives life meaning; being witness to your growth as you unfurl, soften, and ultimately discover deeper compassion for self and others.
I offer a reflective and somatic-based experience utilizing trauma informed modalities such as Sensorimotor Psychotherapy, Internal Family Systems and Hakomi as well as alternative therapeutic approaches including Ketamine-Assisted Psychotherapy.
Healing is an intimate journey towards ever greater wholeness (acceptance, compassion, and integration of all parts of ourselves). I value the sacred opportunity to join alongside you. Therapy is a unique endeavor; one in which you the client and me as therapist collaborate to create a space for the unburdening of life’s stressors, of pain, grief, sorrow, and confusion as well as space to seek answers to existential questions about what gives life meaning; being witness to your growth as you unfurl, soften, and ultimately discover deeper compassion for self and others.
![Photo of Casey McCarthy, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/7fb30670-df15-4168-b6c8-2631fc9ba56b/2/320x400.jpeg)
Casey McCarthy
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98101 (Online Only)
Are you struggling to find balance and communication in your family or relationship? Are you not sure what your next phase of life looks like? Maybe you know exactly what you want but are afraid to commit to it. Has parenting become overwhelming? These are all common issues we face as emotional beings.
Are you struggling to find balance and communication in your family or relationship? Are you not sure what your next phase of life looks like? Maybe you know exactly what you want but are afraid to commit to it. Has parenting become overwhelming? These are all common issues we face as emotional beings.
![Photo of Elizabeth Bodee Rachel Wallace, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d249cc2b-e36e-4ce4-84b7-a7177cb25e2a/1/320x400.jpeg)
Elizabeth Bodee Rachel Wallace
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98107
I have 20 years of experience working as a Marriage and Family Therapist, I attended Mercer University School of Medicine. I have provided therapy in various settings including crisis, hospitalization, partial programs and have been in the private practice setting for 12 years. I assist with many therapy issues such as anxiety, depression, stress, relationships, communication, self-esteem, confidence, and mood disorders.
I have 20 years of experience working as a Marriage and Family Therapist, I attended Mercer University School of Medicine. I have provided therapy in various settings including crisis, hospitalization, partial programs and have been in the private practice setting for 12 years. I assist with many therapy issues such as anxiety, depression, stress, relationships, communication, self-esteem, confidence, and mood disorders.
![Photo of Brianna Nechelle Lewis, LMSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e055483f-022e-4ca7-856e-a2dd1d8a5826/1/320x400.jpeg)
Brianna Nechelle Lewis
Clinical Social Work/Therapist, LMSW, LSWAIC
Verified Verified
Fremont, Seattle, WA 98107 (Online Only)
Using principles from Trauma Informed Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems, Solution - Focused Therapy, and Attachment Based Therapy, we can process and address familial wounds, abuse trauma, self-esteem issues, racial trauma etc.
Hello, my name is Brianna Lewis. I first want to say thank you for being here. As a clinician it is always an honor to hold space for you on your healing journey. Self-acceptance and alignment is what we will work towards by unburdening "parts" of who you are, healing your inner child, and uncovering your authentic Self. With adequate knowledge, support, and skills you can move away from limiting beliefs that impact your self-esteem and release traumas keeping you stuck. We can also identify areas of potential growth that will result in increased self-awareness, positive relationships & healthy boundaries.
Using principles from Trauma Informed Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems, Solution - Focused Therapy, and Attachment Based Therapy, we can process and address familial wounds, abuse trauma, self-esteem issues, racial trauma etc.
Hello, my name is Brianna Lewis. I first want to say thank you for being here. As a clinician it is always an honor to hold space for you on your healing journey. Self-acceptance and alignment is what we will work towards by unburdening "parts" of who you are, healing your inner child, and uncovering your authentic Self. With adequate knowledge, support, and skills you can move away from limiting beliefs that impact your self-esteem and release traumas keeping you stuck. We can also identify areas of potential growth that will result in increased self-awareness, positive relationships & healthy boundaries.
![Photo of Jen Farnham, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/28c52f40-6af5-43b4-9f45-cbf95588126d/2/320x400.jpeg)
Jen Farnham
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Fremont, Seattle, WA 98103
My therapeutic influences come largely from Gottman Couple's Therapy and Emotionally Focused Couples Therapy (EFT), internal family systems, art therapy, and dialectical behavioral therapy.
Wherever you are in your therapeutic journey, my first goal is to offer a warm, empathetic space where you can be comfortable exploring the questions that brought you here. I welcome individuals, couples, kids, teens, and families and I am a long-practicing ally to BIPOC and LGTBQIA+ communities.
My therapeutic influences come largely from Gottman Couple's Therapy and Emotionally Focused Couples Therapy (EFT), internal family systems, art therapy, and dialectical behavioral therapy.
Wherever you are in your therapeutic journey, my first goal is to offer a warm, empathetic space where you can be comfortable exploring the questions that brought you here. I welcome individuals, couples, kids, teens, and families and I am a long-practicing ally to BIPOC and LGTBQIA+ communities.
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![Photo of Michael A Galloway, MA, LMHC, LMFT, SUDP, Counselor](https://photos.psychologytoday.com/3cc5b6f2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Michael A Galloway
Counselor, MA, LMHC, LMFT, SUDP
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103
Therapy includes individual, couple, family and groups.
My practice specializes in mental health, family life, trauma, and addiction recovery for adolescents and adults. I have expertise in treating co-occurring issues of addiction, depression, anxiety, adjustment and trauma. I provide couples counseling and family therapy and have much success with persons for whom therapy has not been helpful. I help families and individuals face issues of addiction and offer alternatives to 12-step programs. My approach is relational, existential and focuses on making meaningful changes. I integrate principles and strategies of change derived from interpersonal neurobiology and affect regulation.
Therapy includes individual, couple, family and groups.
My practice specializes in mental health, family life, trauma, and addiction recovery for adolescents and adults. I have expertise in treating co-occurring issues of addiction, depression, anxiety, adjustment and trauma. I provide couples counseling and family therapy and have much success with persons for whom therapy has not been helpful. I help families and individuals face issues of addiction and offer alternatives to 12-step programs. My approach is relational, existential and focuses on making meaningful changes. I integrate principles and strategies of change derived from interpersonal neurobiology and affect regulation.
![Photo of Adam R Seward, MA, LMHC, Counselor](https://photos.psychologytoday.com/45c248ef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My first experience with psychology came at the age of 8 when my parents took me to see their counselor, Greg. He was so helpful to me and my family that I felt inspired to follow in his footsteps and become a counselor too. Today I feel fortunate to be able say that I love what I do.
My first experience with psychology came at the age of 8 when my parents took me to see their counselor, Greg. He was so helpful to me and my family that I felt inspired to follow in his footsteps and become a counselor too. Today I feel fortunate to be able say that I love what I do.
![Photo of Trevor White, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/3f0488f7-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I am a Licensed Marriage and Family Therapist Associate and Licensed Mental Health Professional in the State of Washington My training primarily comes from my time obtaining my Masters in Science from Seattle Pacific University. While in school I specialized in Narrative therapy as well as various other Post-Modern therapies. I have wide and varied experience ranging from working with clients in elementary schools to clients in jail, and everyone in between. Sometimes I joke that I have seen clients for every part of the DSM, but of course that's not true, I am still missing two diagnoses.
I am a Licensed Marriage and Family Therapist Associate and Licensed Mental Health Professional in the State of Washington My training primarily comes from my time obtaining my Masters in Science from Seattle Pacific University. While in school I specialized in Narrative therapy as well as various other Post-Modern therapies. I have wide and varied experience ranging from working with clients in elementary schools to clients in jail, and everyone in between. Sometimes I joke that I have seen clients for every part of the DSM, but of course that's not true, I am still missing two diagnoses.
![Photo of Dr. John Evans - Serenity Psychotherapy LLC, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/188fe71b-7e91-492b-9b9c-9666e5fc1768/1/320x400.jpeg)
Serenity Psychotherapy LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fremont, Seattle, WA 98103
" and he uses his book to help people learn to understand themselves, their relationships, and their past and/or present family functioning.
John B. Evans, PhD, LCSW, is dedicated to working with individuals, couples, and families via tele-therapy to help with multiple life issues. Dr. Evans has found tele-therapy to be very effective in almost all cases. With 35 years of experience, Dr. Evans will provide you with expert guidance in dealing with current problems you may not understand and help figure out what may be going on under the surface.Many people have found they make more and faster progress in therapy with Dr. Evans than they have experienced in past therapy. Dr. Evans does not try to keep clients in therapy longer than necessary although he is a big believer
" and he uses his book to help people learn to understand themselves, their relationships, and their past and/or present family functioning.
John B. Evans, PhD, LCSW, is dedicated to working with individuals, couples, and families via tele-therapy to help with multiple life issues. Dr. Evans has found tele-therapy to be very effective in almost all cases. With 35 years of experience, Dr. Evans will provide you with expert guidance in dealing with current problems you may not understand and help figure out what may be going on under the surface.Many people have found they make more and faster progress in therapy with Dr. Evans than they have experienced in past therapy. Dr. Evans does not try to keep clients in therapy longer than necessary although he is a big believer
![Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0468627f-e042-49ae-a9f0-f8372a2cf026/3/320x400.jpeg)
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103 (Online Only)
I am a Licensed Marriage and Family Therapist who has a heart for empowering women to live joyfully inside their bodies through liberation-work and self-compassion. I approach therapy from a systemic, person-centered, feminist, sex-positive, and HAES lens that's rooted in social justice. I understand the ways that oppression and trauma influence how we connect with our bodies and I view coping mechanisms as survival strategies that develop in response to our experiences. I believe there is wisdom in our coping and I enjoy helping clients compassionately attune to their body’s needs and connect to their intuition.
I am a Licensed Marriage and Family Therapist who has a heart for empowering women to live joyfully inside their bodies through liberation-work and self-compassion. I approach therapy from a systemic, person-centered, feminist, sex-positive, and HAES lens that's rooted in social justice. I understand the ways that oppression and trauma influence how we connect with our bodies and I view coping mechanisms as survival strategies that develop in response to our experiences. I believe there is wisdom in our coping and I enjoy helping clients compassionately attune to their body’s needs and connect to their intuition.
![Photo of Ally Hurley, MA, LMHCA, Counselor](https://photos.psychologytoday.com/ff322f81-08b8-4f24-a49b-615e91b7a70c/3/320x400.jpeg)
Snowboarding is one of my favorite pastimes along with spending time with my friends and family.
Hi! I'm Ally and I am so excited to get to know you, hear your story, and explore whatever it is that you have been going through. My goal is to help you regain a sense of control, balance, purpose and fulfillment in your life. When you come to our sessions, you are the most important person in the room. As we get to know one another, I look forward to learning your life story and what makes you the person you are today. Together we will explore how this story may be working for you or against you. Together we can gain insights, examine your thoughts and feelings, and rewrite your story moving forward.
Snowboarding is one of my favorite pastimes along with spending time with my friends and family.
Hi! I'm Ally and I am so excited to get to know you, hear your story, and explore whatever it is that you have been going through. My goal is to help you regain a sense of control, balance, purpose and fulfillment in your life. When you come to our sessions, you are the most important person in the room. As we get to know one another, I look forward to learning your life story and what makes you the person you are today. Together we will explore how this story may be working for you or against you. Together we can gain insights, examine your thoughts and feelings, and rewrite your story moving forward.
![Photo of China Bolden Jarvis, PhD, LMHCA, Counselor](https://photos.psychologytoday.com/8f338b0a-a5af-4d4e-900d-cf172755d292/1/320x400.jpeg)
If you, a loved one or your family are struggling with managing emotions, behavior, and/or struggling with symptoms related to interpersonal trauma, anxiety, depression and suicidality, I am here to help.
I work with teens, young adults and families struggling with a variety of behavioral and mental health challenges. I believe that each individual is doing the best they can in this moment. I use a collaborative, authentic approach to engage clients in evidence-informed interventions that help increase functioning and build lives that are meaningful and worth living.
If you, a loved one or your family are struggling with managing emotions, behavior, and/or struggling with symptoms related to interpersonal trauma, anxiety, depression and suicidality, I am here to help.
I work with teens, young adults and families struggling with a variety of behavioral and mental health challenges. I believe that each individual is doing the best they can in this moment. I use a collaborative, authentic approach to engage clients in evidence-informed interventions that help increase functioning and build lives that are meaningful and worth living.
![Photo of Jessica C Duty, LMFT, MS, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/8fead67b-1571-4ef1-bb7a-54f33d3992db/3/320x400.jpeg)
Jessica C Duty
Marriage & Family Therapist, LMFT, MS, MA
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98107 (Online Only)
Waitlist for new clients
My previous work as a family therapist within a Dialectical Behavioral Therapy partial-hospitalization program, and perinatal counselor within a Trauma-Focused Cognitive Behavioral Therapy agency allows me to support families, couples and clients with a wide range of evidence-based skills and practices.
I support families, couples and individuals nurture the capacity for honest self reflection, discovery, discernment and change. Beyond the initial reason for engaging in therapy, I often help people and their loved ones explore the underlying patterns in behaviors, relationships and life engagement that hinder growth, satisfaction and peace. Together we create an environment where you can safely address the situations, challenges, and often pain that brought you and your family to counseling while learning skills, tools, techniques and approaches to support you and your family outside of therapy.
My previous work as a family therapist within a Dialectical Behavioral Therapy partial-hospitalization program, and perinatal counselor within a Trauma-Focused Cognitive Behavioral Therapy agency allows me to support families, couples and clients with a wide range of evidence-based skills and practices.
I support families, couples and individuals nurture the capacity for honest self reflection, discovery, discernment and change. Beyond the initial reason for engaging in therapy, I often help people and their loved ones explore the underlying patterns in behaviors, relationships and life engagement that hinder growth, satisfaction and peace. Together we create an environment where you can safely address the situations, challenges, and often pain that brought you and your family to counseling while learning skills, tools, techniques and approaches to support you and your family outside of therapy.
![Photo of Pam Green, LMHCA, NCC, Counselor](https://photos.psychologytoday.com/61841925-3832-493d-9919-042b7f167d8e/2/320x400.jpeg)
I'm compassionate, warm, direct, and person-centered with a sense of humor as well! I use a multimodal approach while incorporating tools from Cognitive Behavioral Therapy, Dialectical Behavioral Theory, Family Systems Theory, and Expressive Arts, to meet your individual goals for therapy.
I'm accepting new in-person clients at Mindful Therapy Group's Fremont location on Tuesdays to Fridays. I work with folks from ages 16 to 35. My main clinical focus is working with adolescents and young adults. I believe one of the bravest things you can do is begin to understand your story and how you came to be the way you are today. So, are you a creative person who feels stuck with the rigid expectations of school or work stressors? Together, we can identify your internal strengths and what motivates you to form a path to healing and anxiety relief.
I'm compassionate, warm, direct, and person-centered with a sense of humor as well! I use a multimodal approach while incorporating tools from Cognitive Behavioral Therapy, Dialectical Behavioral Theory, Family Systems Theory, and Expressive Arts, to meet your individual goals for therapy.
I'm accepting new in-person clients at Mindful Therapy Group's Fremont location on Tuesdays to Fridays. I work with folks from ages 16 to 35. My main clinical focus is working with adolescents and young adults. I believe one of the bravest things you can do is begin to understand your story and how you came to be the way you are today. So, are you a creative person who feels stuck with the rigid expectations of school or work stressors? Together, we can identify your internal strengths and what motivates you to form a path to healing and anxiety relief.