Anger Management Therapists in Fremont, Seattle, WA
Counseling helps you learn lasting coping skills and personal competence to resolve mood problems, manage anger & change unwanted life defeating habits, marriage, and relationship problems.
Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!
Counseling helps you learn lasting coping skills and personal competence to resolve mood problems, manage anger & change unwanted life defeating habits, marriage, and relationship problems.
Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!
There is room in my office for whatever pain, anguish, grief, anger, heartbreak, fear, joy or delight comes through the door with you.
If you know you are capable of more in life, but right now you're feeling stuck, frustrated, anxious, or like something is getting in your way, I can help! We'll work with the truths that are hidden inside you, and unblock them. I work gently and listen closely; you'll be the leader, and I'll be the guide. Together we will support the emergence of your most powerful self.
There is room in my office for whatever pain, anguish, grief, anger, heartbreak, fear, joy or delight comes through the door with you.
If you know you are capable of more in life, but right now you're feeling stuck, frustrated, anxious, or like something is getting in your way, I can help! We'll work with the truths that are hidden inside you, and unblock them. I work gently and listen closely; you'll be the leader, and I'll be the guide. Together we will support the emergence of your most powerful self.
Erich Henninger
Counselor, Erich Henninger, MACP, LMHCA
Verified Verified
3 Endorsed
Fremont, Seattle, WA 98103
My practice focuses on working with people struggling with issues concerning anger management, impulsivity, chronic shame, divorce, relationships, anxiety, depression, overwhelmingness, identity, and sexuality.
Isolation is the killer. For many, influences to pivot away from isolation and towards healing, connection, and growth are complex, challenging, and hopeful. My clients are invited to explore their “painful wounds” and discover how their pain’s influence leads to self-identity issues, certain behaviors, relationship constraints, and patterns that decrease movement toward growth. Growth towards living with a whole heart of emotions, less ambiguity, finding increased purpose, and engaged relationships. Growth towards self-compassion and employing in their lives what they value most.
My practice focuses on working with people struggling with issues concerning anger management, impulsivity, chronic shame, divorce, relationships, anxiety, depression, overwhelmingness, identity, and sexuality.
Isolation is the killer. For many, influences to pivot away from isolation and towards healing, connection, and growth are complex, challenging, and hopeful. My clients are invited to explore their “painful wounds” and discover how their pain’s influence leads to self-identity issues, certain behaviors, relationship constraints, and patterns that decrease movement toward growth. Growth towards living with a whole heart of emotions, less ambiguity, finding increased purpose, and engaged relationships. Growth towards self-compassion and employing in their lives what they value most.
Carrie Johnson
Pre-Licensed Professional, MS, LMHCA, NCC
Verified Verified
Fremont, Seattle, WA 98107 (Online Only)
I specialize in providing support for individuals dealing with adjustment issues, behavioral challenges, anger management, pre-marital concerns, relationship issues, anxiety, depression, panic, stress, self-esteem issues, and family issues.
Every individual is on a unique journey. Seeking help for your mental well-being is a sign of strength. As a devoted Licensed Associate Counselor, I am dedicated to supporting and empowering you in achieving your goals for a more fulfilling life. You can trust that I will provide a warm, understanding, and safe space to explore life's challenges with you. I am committed to equipping my clients with the tools and strategies to effectively navigate current and future obstacles.
I specialize in providing support for individuals dealing with adjustment issues, behavioral challenges, anger management, pre-marital concerns, relationship issues, anxiety, depression, panic, stress, self-esteem issues, and family issues.
Every individual is on a unique journey. Seeking help for your mental well-being is a sign of strength. As a devoted Licensed Associate Counselor, I am dedicated to supporting and empowering you in achieving your goals for a more fulfilling life. You can trust that I will provide a warm, understanding, and safe space to explore life's challenges with you. I am committed to equipping my clients with the tools and strategies to effectively navigate current and future obstacles.
Tracy Jordan Adams
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103
Waitlist for new clients
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Michael Kaufman
Clinical Social Work/Therapist, LICSW, MSW, MHP
Verified Verified
5 Endorsed
Fremont, Seattle, WA 98107
Anger Management.
I have been a child and family therapist since 2009, and volunteered in the field of grief and loss for 14 years, working with grieving children (ages 3 to 18) who lost a loved one. I'm client-centered and strengths-based, and believe my job is to try to understand how my client's brain works, to best assist each individual understand her/ himself. I have learned from the last 9 years working with a wide variety of amazing individuals that I must be very creative and flexible. I'm grateful for how much I have and continue to learn from my clients.
Anger Management.
I have been a child and family therapist since 2009, and volunteered in the field of grief and loss for 14 years, working with grieving children (ages 3 to 18) who lost a loved one. I'm client-centered and strengths-based, and believe my job is to try to understand how my client's brain works, to best assist each individual understand her/ himself. I have learned from the last 9 years working with a wide variety of amazing individuals that I must be very creative and flexible. I'm grateful for how much I have and continue to learn from my clients.
Clayton A. Clark
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Fremont, Seattle, WA 98103
Something’s not right, and maybe it hasn’t been for a while, but you know it’s time to make some changes. If you (or you & your partner) need help making that change, I’d be honored to work with you. I take a flexible approach, bringing thoughtfulness and creativity to the process to meet you where you are. Here are areas I help people with most often: anxiety & stress, depression, couples counseling (Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.
Something’s not right, and maybe it hasn’t been for a while, but you know it’s time to make some changes. If you (or you & your partner) need help making that change, I’d be honored to work with you. I take a flexible approach, bringing thoughtfulness and creativity to the process to meet you where you are. Here are areas I help people with most often: anxiety & stress, depression, couples counseling (Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.
Behind so much of how we think, what we long for, and how we relate to ourselves and others lies unacknowledged shame, trauma, and the strategies we developed, sometimes very early on, to cope with and hide these realities from ourselves. These make up the “muscle memory” of our emotional worlds, which cannot always be easily recalled, but determine our lives nonetheless. Therapy aims to cultivate awareness of what lies underneath in disconnected, dissociated ways, and provides a space to move through the pain, accept, and integrate the past so that it no longer repeats itself in our lives.
Behind so much of how we think, what we long for, and how we relate to ourselves and others lies unacknowledged shame, trauma, and the strategies we developed, sometimes very early on, to cope with and hide these realities from ourselves. These make up the “muscle memory” of our emotional worlds, which cannot always be easily recalled, but determine our lives nonetheless. Therapy aims to cultivate awareness of what lies underneath in disconnected, dissociated ways, and provides a space to move through the pain, accept, and integrate the past so that it no longer repeats itself in our lives.
Psychoanalytic Psychotherapy is a collaborative process and a unique form of conversation. In this treatment modality we recognize the centrality of relationships in our development and explore constitutive effects that significant relationships and significant events have on our mind; how they guide our wishes, fears and conflicts. Human self-awareness is always limited, and our behaviors, choices, interests, and conscious beliefs are influenced by internal and external forces that we may not be fully aware of. Psychotherapeutic experience provides the opportunity to shape a new experience of being through deeper self-understanding
Psychoanalytic Psychotherapy is a collaborative process and a unique form of conversation. In this treatment modality we recognize the centrality of relationships in our development and explore constitutive effects that significant relationships and significant events have on our mind; how they guide our wishes, fears and conflicts. Human self-awareness is always limited, and our behaviors, choices, interests, and conscious beliefs are influenced by internal and external forces that we may not be fully aware of. Psychotherapeutic experience provides the opportunity to shape a new experience of being through deeper self-understanding
Recognizing the need to work on a problem demonstrates courage. I work collaboratively with adult individuals, couples, and families (including teens and children) interested in personal and relational growth. Couples and families in conflict, adult individuals seeking better relationship skills, and individuals wanting relief from trauma are all part of my practice.
Recognizing the need to work on a problem demonstrates courage. I work collaboratively with adult individuals, couples, and families (including teens and children) interested in personal and relational growth. Couples and families in conflict, adult individuals seeking better relationship skills, and individuals wanting relief from trauma are all part of my practice.
Do you feel stuck in the past, anxious and on edge in the present, and/or constantly fearful about the future? Are you struggling to create the intimacy and connections you desire? Do you feel detached, unaware of your body, and unlike yourself? These are just a few of the heartbreaking realities experienced by survivors of everyday, acute, and chronic trauma. This is why I am here, to help you navigate the tangled web of relationships and trauma, build the skills you need to engage your story with honesty and kindness, and to find the healing you long for.
Do you feel stuck in the past, anxious and on edge in the present, and/or constantly fearful about the future? Are you struggling to create the intimacy and connections you desire? Do you feel detached, unaware of your body, and unlike yourself? These are just a few of the heartbreaking realities experienced by survivors of everyday, acute, and chronic trauma. This is why I am here, to help you navigate the tangled web of relationships and trauma, build the skills you need to engage your story with honesty and kindness, and to find the healing you long for.
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Andrei Dandescu Behavioral Care, LLC
Counselor, MA, LMHC, CSOTP
Verified Verified
Fremont, Seattle, WA 98103
Waitlist for new clients
The current focus is on time-effective cognitive-behavioral, psychosomatic and depth psychology approaches individually tailored for each patient.
The current focus is on time-effective cognitive-behavioral, psychosomatic and depth psychology approaches individually tailored for each patient.
I firmly believe in our ability to make change in our lives. For most of us, change occurs through a series of small imperfect steps and frustratingly, not always even moving in a forward direction. Change involves evaluating longstanding patterns and considering whether those patterns fit with the life you want for yourself today. Embarking upon this path requires being gentle with yourself at the start and throughout the process. Sometimes even this gentleness must be learned and practiced.
I firmly believe in our ability to make change in our lives. For most of us, change occurs through a series of small imperfect steps and frustratingly, not always even moving in a forward direction. Change involves evaluating longstanding patterns and considering whether those patterns fit with the life you want for yourself today. Embarking upon this path requires being gentle with yourself at the start and throughout the process. Sometimes even this gentleness must be learned and practiced.
Konstantin Sheftelevich
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
5 Endorsed
Fremont, Seattle, WA 98103
8/26/24 - Accepting new clients/Immediate openings: In-person Monday-Friday in Fremont and telehealth available as well. I offer a free, 15-minute video call to make sure we feel like a good therapeutic fit. My goal is to help you process your experiences and to support you in achieving the best version of yourself. I provide therapy to individuals and couples using a collaborative, strengths-based, whole-person approach. By learning, practicing, and incorporating various therapeutic tools, we will rediscover the value in life, increase your sense of self-worth, and empower you to live life abundantly. Licensed in UT and MA states
8/26/24 - Accepting new clients/Immediate openings: In-person Monday-Friday in Fremont and telehealth available as well. I offer a free, 15-minute video call to make sure we feel like a good therapeutic fit. My goal is to help you process your experiences and to support you in achieving the best version of yourself. I provide therapy to individuals and couples using a collaborative, strengths-based, whole-person approach. By learning, practicing, and incorporating various therapeutic tools, we will rediscover the value in life, increase your sense of self-worth, and empower you to live life abundantly. Licensed in UT and MA states
You are likely seeking relief and clarity to thoughts, behaviors, and feelings that are not working for you. Simply put, something is stuck. I work with people to transform painful and frustrating experiences. For some, this looks like grief work. Others explore relationship struggles. I work with clients to bring awareness to their body, mind, and spirit to assist them in growing a deeper sense of their stories and desires. My ultimate goal is that you will have a growing sense of what it means for you to engage your world with a deepening sense of aliveness.
You are likely seeking relief and clarity to thoughts, behaviors, and feelings that are not working for you. Simply put, something is stuck. I work with people to transform painful and frustrating experiences. For some, this looks like grief work. Others explore relationship struggles. I work with clients to bring awareness to their body, mind, and spirit to assist them in growing a deeper sense of their stories and desires. My ultimate goal is that you will have a growing sense of what it means for you to engage your world with a deepening sense of aliveness.
Kirk Henderson
Licensed Professional Counselor, MA, MSCE, LPC, MHSP
Verified Verified
Fremont, Seattle, WA 98107 (Online Only)
Are you going through a divorce, or considering separation from your partner or spouse? Struggling to decide the future of your relationship? Experienced trauma, domestic violence, or other abuse at work or home, and need clarity, peace, and solutions moving forward? I can help guide you through this difficult time. Imagine yourself coping with anxiety, depression, stress, and fears, and getting on a healthy path towards hope and healing. Let's work together to get you the help you need. I provide therapy both in-person at my Brentwood office, and online through virtual telehealth sessions.
Are you going through a divorce, or considering separation from your partner or spouse? Struggling to decide the future of your relationship? Experienced trauma, domestic violence, or other abuse at work or home, and need clarity, peace, and solutions moving forward? I can help guide you through this difficult time. Imagine yourself coping with anxiety, depression, stress, and fears, and getting on a healthy path towards hope and healing. Let's work together to get you the help you need. I provide therapy both in-person at my Brentwood office, and online through virtual telehealth sessions.
Taj Brayboy
Clinical Social Work/Therapist, LMSW, LSWAIC
Verified Verified
Fremont, Seattle, WA 98107 (Online Only)
I am a Licensed Social Worker and Social Work Clinical Associate. I have my Bachelor's of Arts in Psychology , which I obtained at Neumann University in Aston, Pa. I aquired my Masters of Social Work at Widener University in Chester ,Pa. I have experience working in a hospital setting dealing with issues from homelessness to safely discharging clients . I also have experience working in the Military Social Work setting where I helped clients with issues related to substance use and co-morbid diagnosis.
I am a Licensed Social Worker and Social Work Clinical Associate. I have my Bachelor's of Arts in Psychology , which I obtained at Neumann University in Aston, Pa. I aquired my Masters of Social Work at Widener University in Chester ,Pa. I have experience working in a hospital setting dealing with issues from homelessness to safely discharging clients . I also have experience working in the Military Social Work setting where I helped clients with issues related to substance use and co-morbid diagnosis.
Jor'rdan Anderson
Pre-Licensed Professional, MFT, Intern
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103 (Online Only)
There is no such thing as normal life- there is just life. It is up to us to define what life is like for us now and how we want life to be. We will differentiate wants from needs, address issues that lack understanding, and realign our goals for the betterment of oneself, lifestyle, and overall mental health. How you feel matters and will always resonate with you. Creating different techniques to help you externalize issues, understand your core self, and disrupt unhealthy patterns will help to transform you, your family, and your outlook on life as you see it. Let's work together to create the best impeccable version of yourself.
There is no such thing as normal life- there is just life. It is up to us to define what life is like for us now and how we want life to be. We will differentiate wants from needs, address issues that lack understanding, and realign our goals for the betterment of oneself, lifestyle, and overall mental health. How you feel matters and will always resonate with you. Creating different techniques to help you externalize issues, understand your core self, and disrupt unhealthy patterns will help to transform you, your family, and your outlook on life as you see it. Let's work together to create the best impeccable version of yourself.
Those I work with describe me as receptive and kind, yet extremely engaged and at times even challenging. I am not a passive listener; my therapy work takes the form of an active, two-way dialogue. While my style is warm, informal, and truly nonjudgmental, I believe it is often essential for our default positions to be questioned within a safe context. Good therapy provides the help of someone trained to see and artfully communicate what we sometimes cannot see ourselves. The therapeutic relationship must be compassionate, open-hearted, and enjoyable, yet honest, even when such honesty is challenging.
Those I work with describe me as receptive and kind, yet extremely engaged and at times even challenging. I am not a passive listener; my therapy work takes the form of an active, two-way dialogue. While my style is warm, informal, and truly nonjudgmental, I believe it is often essential for our default positions to be questioned within a safe context. Good therapy provides the help of someone trained to see and artfully communicate what we sometimes cannot see ourselves. The therapeutic relationship must be compassionate, open-hearted, and enjoyable, yet honest, even when such honesty is challenging.
Brianna Nechelle Lewis
Clinical Social Work/Therapist, LMSW, LSWAIC
Verified Verified
Fremont, Seattle, WA 98107 (Online Only)
Hello, my name is Brianna Lewis. I first want to say thank you for being here. As a clinician it is always an honor to hold space for you on your healing journey. Self-acceptance and alignment is what we will work towards by unburdening "parts" of who you are, healing your inner child, and uncovering your authentic Self. With adequate knowledge, support, and skills you can move away from limiting beliefs that impact your self-esteem and release traumas keeping you stuck. We can also identify areas of potential growth that will result in increased self-awareness, positive relationships & healthy boundaries.
Hello, my name is Brianna Lewis. I first want to say thank you for being here. As a clinician it is always an honor to hold space for you on your healing journey. Self-acceptance and alignment is what we will work towards by unburdening "parts" of who you are, healing your inner child, and uncovering your authentic Self. With adequate knowledge, support, and skills you can move away from limiting beliefs that impact your self-esteem and release traumas keeping you stuck. We can also identify areas of potential growth that will result in increased self-awareness, positive relationships & healthy boundaries.
See more therapy options for Fremont, Seattle
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.