Spirituality Therapists in First Hill, Seattle, WA

Photo of Gretchen Champoux, MDiv, LMHC, Counselor
Gretchen Champoux
Counselor, MDiv, LMHC
Verified Verified
First Hill, Seattle, WA 98122
As an ordained minister and pastoral counselor, I specialize in the integration of spirituality and psychology.
I work with individuals who needs support in managing mood, anxiety, OCD/ rumination, and complex trauma. I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration.
As an ordained minister and pastoral counselor, I specialize in the integration of spirituality and psychology.
I work with individuals who needs support in managing mood, anxiety, OCD/ rumination, and complex trauma. I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration.
(206) 504-3106 View (206) 504-3106
Photo of Dustin Kerrone, LMFT, Marriage & Family Therapist
Dustin Kerrone
Marriage & Family Therapist, LMFT
Verified Verified
First Hill, Seattle, WA 98101  (Online Only)
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
(206) 558-6389 View (206) 558-6389
Photo of Michael Creech, LMHC, LMHCA, NCC, CAP, Counselor
Michael Creech
Counselor, LMHC, LMHCA, NCC, CAP
Verified Verified
First Hill, Seattle, WA 98101  (Online Only)
Greetings! Some of the demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling.
Greetings! Some of the demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling.
(509) 284-9266 View (509) 284-9266
Photo of Nicole Taher, MA, LMFT, LMHC, Marriage & Family Therapist Associate
Nicole Taher
Marriage & Family Therapist Associate, MA, LMFT, LMHC
Verified Verified
2 Endorsed
First Hill, Seattle, WA 98101
Depth psychology, the psychospiritual, Buddhist & Sufi philosophy, Persian Mysticism, Nonviolence, art, film, music, the ebb & flow of the ocean, the lush forest, and the many different cultures and colors of human spirit inspire me creatively, spirituality, and poetically.
We live in an overly stimulated world even while hiding from a virus, with constant choices regarding how we spend our time and energy and procure our needs. The amount of content we engage with daily has most people overloaded and unfocused. Which means, most of the time, we are not truly listened to or seen. For some, stepping into therapy is the first time they have experienced being heard and seen, wholly, genuinely, and comprehensively. The initial experience of being heard, can have a profound effect on one’s life. That is where we will begin. In a space with presence, non-judgmental empathic listening, and acceptance.
Depth psychology, the psychospiritual, Buddhist & Sufi philosophy, Persian Mysticism, Nonviolence, art, film, music, the ebb & flow of the ocean, the lush forest, and the many different cultures and colors of human spirit inspire me creatively, spirituality, and poetically.
We live in an overly stimulated world even while hiding from a virus, with constant choices regarding how we spend our time and energy and procure our needs. The amount of content we engage with daily has most people overloaded and unfocused. Which means, most of the time, we are not truly listened to or seen. For some, stepping into therapy is the first time they have experienced being heard and seen, wholly, genuinely, and comprehensively. The initial experience of being heard, can have a profound effect on one’s life. That is where we will begin. In a space with presence, non-judgmental empathic listening, and acceptance.
(206) 312-6107 View (206) 312-6107
Photo of Dr. Gabrielle Yundt, PsyD, Psychologist
Dr. Gabrielle Yundt
Psychologist, PsyD
Verified Verified
2 Endorsed
First Hill, Seattle, WA 98101
I'm glad you're here. Making the decision to begin therapy takes courage to ask for the help you need. I am passionate about my work with clients and find great meaning and value in being part of this chapter of your life. I primarily have experience working with anxiety, and depression, as well as relational, acute, and childhood traumas. I have specialized training in the integration of spirituality and psychological concerns including crisis of faith and/or navigating sexuality.
I'm glad you're here. Making the decision to begin therapy takes courage to ask for the help you need. I am passionate about my work with clients and find great meaning and value in being part of this chapter of your life. I primarily have experience working with anxiety, and depression, as well as relational, acute, and childhood traumas. I have specialized training in the integration of spirituality and psychological concerns including crisis of faith and/or navigating sexuality.
(202) 919-7307 View (202) 919-7307
Photo of Hannah Andrist, MA, LMHC, MT-BC, Counselor
Hannah Andrist
Counselor, MA, LMHC, MT-BC
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101  (Online Only)
I am influenced by neuroscience research, mindfulness meditation principles, psychosomatics, spirituality and trauma-informed care.
I work with people experiencing anxiety, depression, grief, conflict, or issues of identity, especially those in the queer and/or neurodiverse communities. My goal for clinical work together is to provide a safe space to build upon existing strengths, foster self-compassion and self-understanding, and be a true collaborator in the exploration of conscious or unconscious thoughts, behaviors, feelings and reactions that may be holding you back from feeling well. I hope to promote true change together through a supportive, accepting, caring, educational and encouraging therapeutic relationship.
I am influenced by neuroscience research, mindfulness meditation principles, psychosomatics, spirituality and trauma-informed care.
I work with people experiencing anxiety, depression, grief, conflict, or issues of identity, especially those in the queer and/or neurodiverse communities. My goal for clinical work together is to provide a safe space to build upon existing strengths, foster self-compassion and self-understanding, and be a true collaborator in the exploration of conscious or unconscious thoughts, behaviors, feelings and reactions that may be holding you back from feeling well. I hope to promote true change together through a supportive, accepting, caring, educational and encouraging therapeutic relationship.
(425) 215-1070 View (425) 215-1070
Photo of Sig Hamilton, LMHCA, MHP, Counselor
Sig Hamilton
Counselor, LMHCA, MHP
Verified Verified
2 Endorsed
First Hill, Seattle, WA 98101  (Online Only)
I have been privileged to support individuals and couples in identifying and overcoming life’s challenges. Such challenges may consist of navigating grief, spirituality, anxiety, depression, divorce, childhood trauma, sexual abuse, post-partum depression, PTSD, and more. Those whom I have been fortunate to support are individuals who range from late teens to seasoned elders. My approach is first to meet you where you are and to support you in the path that you desire to take. In doing so, I welcome and value you.
I have been privileged to support individuals and couples in identifying and overcoming life’s challenges. Such challenges may consist of navigating grief, spirituality, anxiety, depression, divorce, childhood trauma, sexual abuse, post-partum depression, PTSD, and more. Those whom I have been fortunate to support are individuals who range from late teens to seasoned elders. My approach is first to meet you where you are and to support you in the path that you desire to take. In doing so, I welcome and value you.
(425) 906-1940 View (425) 906-1940
Photo of Ashley Berkey, MA, LMHCA, Counselor
Ashley Berkey
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101
Whether you're grappling with issues related to coming out, life transition, spirituality, or navigating relationships and family dynamics, I am here to provide compassionate support every step of the way.
Accepting Premera & Lifewise clients beginning Nov. 1st! Are you in the midst of transition, whether that includes school, work, relationships, identity, aging, spirituality, or something else? Do you find yourself stuck in patterns and habits that are no longer serving you? Are you questioning the core values and beliefs that you grew up with? Are you neurodiverse and trying to navigate a world that doesn’t feel made for you? If you connect with any of these challenges I would love to be able to support you in cultivating a life that you are proud of. I offer walk-and-talk therapy in the Central/North Seattle area, ask me about it!
Whether you're grappling with issues related to coming out, life transition, spirituality, or navigating relationships and family dynamics, I am here to provide compassionate support every step of the way.
Accepting Premera & Lifewise clients beginning Nov. 1st! Are you in the midst of transition, whether that includes school, work, relationships, identity, aging, spirituality, or something else? Do you find yourself stuck in patterns and habits that are no longer serving you? Are you questioning the core values and beliefs that you grew up with? Are you neurodiverse and trying to navigate a world that doesn’t feel made for you? If you connect with any of these challenges I would love to be able to support you in cultivating a life that you are proud of. I offer walk-and-talk therapy in the Central/North Seattle area, ask me about it!
(425) 584-6489 View (425) 584-6489
Photo of Colby Mathis, LMHC, NCC, Counselor
Colby Mathis
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101
I am passionate about helping those struggling with anxiety, depression, trauma, and Christian spirituality. While I’m totally open to exploring your needs and adjusting my preferences, my ideal client is aged 13 – 60 with a special focus on males and masculinity. Asking for help is difficult, particularly so for men. As a male who has struggled with anxiety throughout my life, I am passionate about helping open the door to healing for men.
I am passionate about helping those struggling with anxiety, depression, trauma, and Christian spirituality. While I’m totally open to exploring your needs and adjusting my preferences, my ideal client is aged 13 – 60 with a special focus on males and masculinity. Asking for help is difficult, particularly so for men. As a male who has struggled with anxiety throughout my life, I am passionate about helping open the door to healing for men.
(509) 581-5371 View (509) 581-5371
Photo of Christian A Bringolf - Burien Counseling PLLC, MA, CMHS, LMHC, Counselor
Burien Counseling PLLC
Counselor, MA, CMHS, LMHC
Verified Verified
4 Endorsed
First Hill, Seattle, WA 98101
Anxiety and depression are both something that affects us all. From marital dysfunctioning, childhood relational wounds, addictions, trauma, worry about life, finances, etc. there are endless reasons to what can cause anxiety and depression. If any of these things are true for you, send me an email. I’d love to talk more and see how I can help.
Anxiety and depression are both something that affects us all. From marital dysfunctioning, childhood relational wounds, addictions, trauma, worry about life, finances, etc. there are endless reasons to what can cause anxiety and depression. If any of these things are true for you, send me an email. I’d love to talk more and see how I can help.
(206) 735-3524 View (206) 735-3524
Photo of Cherie A Katt, LMHC
Cherie A Katt
Mental Health Counselor License, LMHC
Verified Verified
First Hill, Seattle, WA 98127  (Online Only)
Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!
Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!
(414) 441-5247 View (414) 441-5247
Photo of Ashley Marallo Green, LICSW, Clinical Social Work/Therapist
Ashley Marallo Green
Clinical Social Work/Therapist, LICSW
Verified Verified
First Hill, Seattle, WA 98101  (Online Only)
We all want to feel safe, loved, connected, and happy. This can be hard to attain when we have struggled through trauma, abandonment, rejection, shame and loss. Often these experiences create a feeling of "not good enough" that is really tough to overcome on our own. We need a healing container where we can be real, vulnerable, and messy, and be met with gentleness, compassion, and authentic acceptance. From this place of being seen and feeling safe, we can learn different ways of being with others and ourselves. This is what I am honored to offer to you, wherever you are on your path.
We all want to feel safe, loved, connected, and happy. This can be hard to attain when we have struggled through trauma, abandonment, rejection, shame and loss. Often these experiences create a feeling of "not good enough" that is really tough to overcome on our own. We need a healing container where we can be real, vulnerable, and messy, and be met with gentleness, compassion, and authentic acceptance. From this place of being seen and feeling safe, we can learn different ways of being with others and ourselves. This is what I am honored to offer to you, wherever you are on your path.
(360) 209-7466 View (360) 209-7466
Photo of Nathan P Lee - Nathan P. Lee Counseling, PLLC, MA, LMHCA, Counselor
Nathan P. Lee Counseling, PLLC
Counselor, MA, LMHCA
Verified Verified
First Hill, Seattle, WA 98101  (Online Only)
As we adapt to the ‘new normal,’ many of us are experiencing increased feelings of anxiety, grief, and loneliness. You're not alone if the details of recent events (e.g., climate change, COVID, and socio-political unrest) have you feeling lost and overwhelmed. You're also not alone if it's more challenging to invest energy towards your self care and personal growth - or if it has become more difficult to focus and complete tasks at school and/or work as a result. Restoring a sense of balance in your life and reconnecting with your best self is within reach - and you'll soon learn to navigate our 'new normal' with a renewed purpose.
As we adapt to the ‘new normal,’ many of us are experiencing increased feelings of anxiety, grief, and loneliness. You're not alone if the details of recent events (e.g., climate change, COVID, and socio-political unrest) have you feeling lost and overwhelmed. You're also not alone if it's more challenging to invest energy towards your self care and personal growth - or if it has become more difficult to focus and complete tasks at school and/or work as a result. Restoring a sense of balance in your life and reconnecting with your best self is within reach - and you'll soon learn to navigate our 'new normal' with a renewed purpose.
View
Photo of Taryn Hiroshima, MA
Taryn Hiroshima
Professional Counselor Associate, MA
Verified Verified
First Hill, Seattle, WA 98101  (Online Only)
“What I know about living is that the pain is never just ours. Every time I hurt I know the wound is an echo, so I keep listening for the moment the grief becomes a window, when I can see what I couldn't see before.” —Andrea Gibson
“What I know about living is that the pain is never just ours. Every time I hurt I know the wound is an echo, so I keep listening for the moment the grief becomes a window, when I can see what I couldn't see before.” —Andrea Gibson
(503) 563-8782 View (503) 563-8782
Photo of Véro Lecocq, MA, LMHCA, P-RDT, Counselor
Véro Lecocq
Counselor, MA, LMHCA, P-RDT
Verified Verified
2 Endorsed
First Hill, Seattle, WA 98101
If you feel like you're "not enough," let's talk. You may think you're not smart enough, not successful enough, not accomplished enough... or just simply not "good" enough. You may already know those accusations aren't true, but they still just feel so real. Your "not enough" might be spiritual: "I don't see how I fit into the bigger picture." Or, your "not enough" might be based in identity: "I don't know who I really am," or, "No one will love me for who I really am." There are countless reasons people get stuck in feeling like they're "not enough." Whatever your specific reasons are, I want to help you discover your "enough."
If you feel like you're "not enough," let's talk. You may think you're not smart enough, not successful enough, not accomplished enough... or just simply not "good" enough. You may already know those accusations aren't true, but they still just feel so real. Your "not enough" might be spiritual: "I don't see how I fit into the bigger picture." Or, your "not enough" might be based in identity: "I don't know who I really am," or, "No one will love me for who I really am." There are countless reasons people get stuck in feeling like they're "not enough." Whatever your specific reasons are, I want to help you discover your "enough."
(206) 984-8916 View (206) 984-8916
Photo of Emerald 'fitz' Fitzpatrick, LMHCA , Counselor
Emerald 'fitz' Fitzpatrick
Counselor, LMHCA
Verified Verified
First Hill, Seattle, WA 98101  (Online Only)
Whether it's starting college, coming to terms with a new disability, coming out, changing careers etc. major life transitions can be a time of incredible stress and pain as well as profound growth. It can feel impossible to make time to process the barrage of thoughts and feelings swirling around your head (and where do you even start?). You need someone to not just listen but to help you untangle the mess. Someone who can help you understand both internal and systemic barriers to wellness. Immediate availability for 1:1 Therapy! Availability: Weekly Monday, Tuesday, Thursday afternoon and evening
Whether it's starting college, coming to terms with a new disability, coming out, changing careers etc. major life transitions can be a time of incredible stress and pain as well as profound growth. It can feel impossible to make time to process the barrage of thoughts and feelings swirling around your head (and where do you even start?). You need someone to not just listen but to help you untangle the mess. Someone who can help you understand both internal and systemic barriers to wellness. Immediate availability for 1:1 Therapy! Availability: Weekly Monday, Tuesday, Thursday afternoon and evening
(509) 300-4864 View (509) 300-4864
Photo of Justus D'Addario, LMHC
Justus D'Addario
Mental Health Counselor, LMHC
Verified Verified
First Hill, Seattle, WA 98101
Painful emotions and thoughts, and sometimes physical pain, are symptoms of events that have happened in your life. With a fresh, body based approach to therapy, we will work as a team to help your body and mind know that these experiences are over. I have been practicing Lifespan Integration trauma clearing for 14 years and am confident that I can help anyone ready to do the work move forward. I would also like you to know, whether we work together or not, that old methods of talk therapy can be retraumatizing, so please don't persist in a healing method that continues to make you feel bad.
Painful emotions and thoughts, and sometimes physical pain, are symptoms of events that have happened in your life. With a fresh, body based approach to therapy, we will work as a team to help your body and mind know that these experiences are over. I have been practicing Lifespan Integration trauma clearing for 14 years and am confident that I can help anyone ready to do the work move forward. I would also like you to know, whether we work together or not, that old methods of talk therapy can be retraumatizing, so please don't persist in a healing method that continues to make you feel bad.
(253) 319-3713 View (253) 319-3713
Photo of McKenzie Lentz, BA, Pre-Licensed Professional
McKenzie Lentz
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101
Life is a process of continuously understanding ourselves more deeply and wholly. At times this can be delightful and at times it can be arduous and painful. My hope for our work together is that no matter where you are in your journey, I can create a space that is safe to explore your whole self. I work from a psychodynamic and attachment lens to more deeply understand your inner experience and the way you exist in the world. I hold that relationality is one of the anchors of a meaningful life. I am a deeply hopeful person who believes in you and will create a space for you to find a more meaningful and authentic way of living.
Life is a process of continuously understanding ourselves more deeply and wholly. At times this can be delightful and at times it can be arduous and painful. My hope for our work together is that no matter where you are in your journey, I can create a space that is safe to explore your whole self. I work from a psychodynamic and attachment lens to more deeply understand your inner experience and the way you exist in the world. I hold that relationality is one of the anchors of a meaningful life. I am a deeply hopeful person who believes in you and will create a space for you to find a more meaningful and authentic way of living.
(425) 448-6478 View (425) 448-6478
Photo of Cindy Sahagun, LMHC, MS, NCC, Counselor
Cindy Sahagun
Counselor, LMHC, MS, NCC
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101  (Online Only)
Hello there! I am passionate about intersectionality sensitivity and inclusivity and emphasize the importance of whole-person wellness. Humans are complex beings with emotional, physical, spiritual, and cultural needs with unique experiences. I find it important to incorporate a holistic understanding and collaborative approach to treatment to foster whole-person wellness. I am committed to holding a safe space for individuals to be their true authentic selves and foster unconditional positive regard in the therapeutic relationship.
Hello there! I am passionate about intersectionality sensitivity and inclusivity and emphasize the importance of whole-person wellness. Humans are complex beings with emotional, physical, spiritual, and cultural needs with unique experiences. I find it important to incorporate a holistic understanding and collaborative approach to treatment to foster whole-person wellness. I am committed to holding a safe space for individuals to be their true authentic selves and foster unconditional positive regard in the therapeutic relationship.
(509) 581-2550 View (509) 581-2550
Photo of Jeremiah L. Peck, PhD, LMHC, LPC, NCC, ACS
Jeremiah L. Peck
Mental Health Counselor, PhD, LMHC, LPC, NCC, ACS
Verified Verified
13 Endorsed
First Hill, Seattle, WA 98101
I help individuals and couples overcome the emotional struggles and relational conflicts which are causing them distress. If you are feeling overwhelmed, hopeless, angry, or misunderstood, I will work with you to equip you with practical tools to practice emotional well-being.
I help individuals and couples overcome the emotional struggles and relational conflicts which are causing them distress. If you are feeling overwhelmed, hopeless, angry, or misunderstood, I will work with you to equip you with practical tools to practice emotional well-being.
(360) 977-3798 View (360) 977-3798
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Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.