In Person Therapists in First Hill, Seattle, WA
Tasha Trembath
Marriage & Family Therapist, MA, LMFTA
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101
I have immediate availability! Are you a parent who feels at a loss for how to help their child? I offer emotional regulation skills for the child, and effective parenting skills for the parent. Are you ethically non-monogamous? Are you wanting to open your relationship? Do you need extra support navigating polyamory? I offer years of experience and knowledge to help you navigate this sometimes tricky relationship dynamic. Are you in the LGBTQIA+ community? Are you struggling with issues of self-worth or internalized oppression? I strive to help you discover your value and work on helping you love exactly you.
I have immediate availability! Are you a parent who feels at a loss for how to help their child? I offer emotional regulation skills for the child, and effective parenting skills for the parent. Are you ethically non-monogamous? Are you wanting to open your relationship? Do you need extra support navigating polyamory? I offer years of experience and knowledge to help you navigate this sometimes tricky relationship dynamic. Are you in the LGBTQIA+ community? Are you struggling with issues of self-worth or internalized oppression? I strive to help you discover your value and work on helping you love exactly you.
I enjoy working with people. The process of meeting others where they’re at in support of a collaborative effort to create positive change is the meaning of my work. My evidence-based training lies primarily in CBT, ACT, and DBT-Mindfulness. Beyond the evidence-based models I incorporate their philosophical underpinnings within existentialism, stoicism, and eastern philosophies. I have deep love, respect and compassion for the human condition. I am a father, husband, Veteran, clinician and human being. My personal philosophy involves an approach of education, meditation and application. Like others, I'm a "work in progress."
I enjoy working with people. The process of meeting others where they’re at in support of a collaborative effort to create positive change is the meaning of my work. My evidence-based training lies primarily in CBT, ACT, and DBT-Mindfulness. Beyond the evidence-based models I incorporate their philosophical underpinnings within existentialism, stoicism, and eastern philosophies. I have deep love, respect and compassion for the human condition. I am a father, husband, Veteran, clinician and human being. My personal philosophy involves an approach of education, meditation and application. Like others, I'm a "work in progress."
Joseph Robert Bloom
Clinical Social Work/Therapist, LCSW
Verified Verified
First Hill, Seattle, WA 98101
It’s great to hear that you’re considering therapy. Engaging in therapy can offer many benefits, such as developing coping skills, addressing unhelpful thoughts or behaviors, and improving overall mental health. Different types of therapy are available to cater to various needs, whether it’s navigating through tough times, dealing with mental health diagnoses, or improving relationships and communication skills. Remember, the journey through therapy is unique for everyone, and it’s a positive step towards personal growth and well-being. If you have any questions or need support in your creative endeavors, feel free to reach me.
It’s great to hear that you’re considering therapy. Engaging in therapy can offer many benefits, such as developing coping skills, addressing unhelpful thoughts or behaviors, and improving overall mental health. Different types of therapy are available to cater to various needs, whether it’s navigating through tough times, dealing with mental health diagnoses, or improving relationships and communication skills. Remember, the journey through therapy is unique for everyone, and it’s a positive step towards personal growth and well-being. If you have any questions or need support in your creative endeavors, feel free to reach me.
My ideal client faces communication and swallowing difficulty, impacting their personal and professional life. They need personalized therapy, effective strategies, and emotional support. Their goals are improved communication skills, increased confidence, and overall success in their academic or career pursuits. They seek lasting solutions for a better quality of life.
My ideal client faces communication and swallowing difficulty, impacting their personal and professional life. They need personalized therapy, effective strategies, and emotional support. Their goals are improved communication skills, increased confidence, and overall success in their academic or career pursuits. They seek lasting solutions for a better quality of life.
Beth Magee
Licensed Professional Counselor, LPC, LMHC
Verified Verified
First Hill, Seattle, WA 98101
Waitlist for new clients
I licensed in both Oregon and Washington. Are there times you feel lost with uncertainty, anxiety and a lack of confidence despite a deeper knowing of yourself? Is there something specific you are ready to look more closely at so you can grow and evolve? Are there issues from your past or current connections that hold you back? If these are things you struggle with therapy can be a safe and sacred place to be your real self without judgement. Having someone to talk to, someone who listens deeply can truly change the way you relate to yourself, others and life challenges.
I licensed in both Oregon and Washington. Are there times you feel lost with uncertainty, anxiety and a lack of confidence despite a deeper knowing of yourself? Is there something specific you are ready to look more closely at so you can grow and evolve? Are there issues from your past or current connections that hold you back? If these are things you struggle with therapy can be a safe and sacred place to be your real self without judgement. Having someone to talk to, someone who listens deeply can truly change the way you relate to yourself, others and life challenges.
Vanessa Steffny Counseling and Nutrition, PLLC
Counselor, LMHC, CN, MS, MA
Verified Verified
3 Endorsed
First Hill, Seattle, WA 98101
Hi there, I am Vanessa, a licensed mental health counselor (LMHC) and certified nutritionist (CN) who works with adult individuals and couples in Washington. I graduated from Bastyr University with a MS in nutrition and a MA in counseling psychology. I utilize an integrative approach and aim to create an honest, open, and supportive environment for us to explore your current concerns and gain a deeper understanding of yourself. My hope is to support you in finding your own personal values and meaning in life, and process hardships you may be facing that challenge your ability to be and feel like your authentic self.
Hi there, I am Vanessa, a licensed mental health counselor (LMHC) and certified nutritionist (CN) who works with adult individuals and couples in Washington. I graduated from Bastyr University with a MS in nutrition and a MA in counseling psychology. I utilize an integrative approach and aim to create an honest, open, and supportive environment for us to explore your current concerns and gain a deeper understanding of yourself. My hope is to support you in finding your own personal values and meaning in life, and process hardships you may be facing that challenge your ability to be and feel like your authentic self.
I work with women who are struggling with symptoms related to trauma, grief, depression, and chronic illness. I believe it is possible not only to recover, but to achieve greater resilience and post-traumatic growth. My goal will always be to help you find hope and strength in your journey while building greater insights and coping strategies. I hope to support and empower you to rise unbroken from whatever challenges you may face.
I work with women who are struggling with symptoms related to trauma, grief, depression, and chronic illness. I believe it is possible not only to recover, but to achieve greater resilience and post-traumatic growth. My goal will always be to help you find hope and strength in your journey while building greater insights and coping strategies. I hope to support and empower you to rise unbroken from whatever challenges you may face.
Accepting New Clients (updated 4-3-24). Tired of dealing with "this shit" on your own? Do you work really hard to pretend you're okay? Are you scared to admit how lonely you feel, even to those closest to you? What if everyone knew how sad, unhappy and worried you feel? Do you get flooded by thoughts of what could go wrong, even during "good" times? No matter how hard you try to distract yourself with social media, shopping or TV, anxious thoughts and dread for the day to come bombard you when you try to sleep. These issues deeply impact our relationships with others and especially ourselves.
Accepting New Clients (updated 4-3-24). Tired of dealing with "this shit" on your own? Do you work really hard to pretend you're okay? Are you scared to admit how lonely you feel, even to those closest to you? What if everyone knew how sad, unhappy and worried you feel? Do you get flooded by thoughts of what could go wrong, even during "good" times? No matter how hard you try to distract yourself with social media, shopping or TV, anxious thoughts and dread for the day to come bombard you when you try to sleep. These issues deeply impact our relationships with others and especially ourselves.
If you feel like you're "not enough," let's talk. You may think you're not smart enough, not successful enough, not accomplished enough... or just simply not "good" enough. You may already know those accusations aren't true, but they still just feel so real. Your "not enough" might be spiritual: "I don't see how I fit into the bigger picture." Or, your "not enough" might be based in identity: "I don't know who I really am," or, "No one will love me for who I really am." There are countless reasons people get stuck in feeling like they're "not enough." Whatever your specific reasons are, I want to help you discover your "enough."
If you feel like you're "not enough," let's talk. You may think you're not smart enough, not successful enough, not accomplished enough... or just simply not "good" enough. You may already know those accusations aren't true, but they still just feel so real. Your "not enough" might be spiritual: "I don't see how I fit into the bigger picture." Or, your "not enough" might be based in identity: "I don't know who I really am," or, "No one will love me for who I really am." There are countless reasons people get stuck in feeling like they're "not enough." Whatever your specific reasons are, I want to help you discover your "enough."
Rebecca Bailey
Clinical Social Work/Therapist, LICSW
Verified Verified
First Hill, Seattle, WA 98101
Are you ready to embrace life's journey & embark on a path towards healing & growth? I'm here to support you every step of the way. I specialize in helping adults 19-119 yrs old like you & different from you, from all walks of life to improve their self-esteem, cope with challenges, recover from grief, loss, anxiety, depression/other mood disorders, relationship trauma, DV Recovery & other issues. Whatever are facing, I'm dedicated to empowering you to feel good about yourself & this life. I am committed to providing a warm, safe & inclusive space for you to explore issues & make changes so that you can be your ultimate best.
Are you ready to embrace life's journey & embark on a path towards healing & growth? I'm here to support you every step of the way. I specialize in helping adults 19-119 yrs old like you & different from you, from all walks of life to improve their self-esteem, cope with challenges, recover from grief, loss, anxiety, depression/other mood disorders, relationship trauma, DV Recovery & other issues. Whatever are facing, I'm dedicated to empowering you to feel good about yourself & this life. I am committed to providing a warm, safe & inclusive space for you to explore issues & make changes so that you can be your ultimate best.
Dr. Laura K. Schenck
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101
I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors. My aim is to compassionately work with you to understand your concerns and their impact.
I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors. My aim is to compassionately work with you to understand your concerns and their impact.
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Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
First Hill, Seattle, WA 98101
Waitlist for new clients
We all can get stuck at times. Trauma, life stressors, uncomfortable emotions, and relationship concerns can throw us off balance. Maybe you feel constantly stressed, disconnected from your partner, or the impacts of trauma. The weight of these challenges can take a toll on your daily life. You might feel ready to process your trauma and find healing, or perhaps you're motivated to deepen your connection and improve your communication with your partner. This is where counseling can offer support and relief, empowering you to find ways to process and cope with your specific concerns and life stressors.
We all can get stuck at times. Trauma, life stressors, uncomfortable emotions, and relationship concerns can throw us off balance. Maybe you feel constantly stressed, disconnected from your partner, or the impacts of trauma. The weight of these challenges can take a toll on your daily life. You might feel ready to process your trauma and find healing, or perhaps you're motivated to deepen your connection and improve your communication with your partner. This is where counseling can offer support and relief, empowering you to find ways to process and cope with your specific concerns and life stressors.
My clients often begin therapy due to anxious and/or depressive symptoms emerging from more complex concerns that challenge their pursuits of meaningful living. They may have difficulties managing stress related to their relationships, work or study, and/or identity. Some struggle with the loss of someone or something important to them. Others may feel rudderless, uncertain about how to steer their life in a more fulfilling direction. In all cases I aim to provide a warm, nonjudgmental, and authentic relationship that encourages growth through the exploration of each client's sense of who they are and who they want to become.
My clients often begin therapy due to anxious and/or depressive symptoms emerging from more complex concerns that challenge their pursuits of meaningful living. They may have difficulties managing stress related to their relationships, work or study, and/or identity. Some struggle with the loss of someone or something important to them. Others may feel rudderless, uncertain about how to steer their life in a more fulfilling direction. In all cases I aim to provide a warm, nonjudgmental, and authentic relationship that encourages growth through the exploration of each client's sense of who they are and who they want to become.
Ryanne T Lindberg
Clinical Social Work/Therapist, LSWAIC, MHP, MSW
Verified Verified
2 Endorsed
First Hill, Seattle, WA 98101
My ideal client is someone that is trying to figure out how to thrive in their life. Building deeper understanding of how their past is connected to their current and future self. My client wants to feel better, have deeper connections and find their own happiness. Often my client sees the good in others and will bend over backward for their family, friends and coworkers, but finds, it’s hard to treat themselves as well as everyone else. My client might also be a family member of a service member, or a service member or veteran themselves, trying to wrestle with the intricacies of military culture, deployments, high ops tempo…
My ideal client is someone that is trying to figure out how to thrive in their life. Building deeper understanding of how their past is connected to their current and future self. My client wants to feel better, have deeper connections and find their own happiness. Often my client sees the good in others and will bend over backward for their family, friends and coworkers, but finds, it’s hard to treat themselves as well as everyone else. My client might also be a family member of a service member, or a service member or veteran themselves, trying to wrestle with the intricacies of military culture, deployments, high ops tempo…
Kaileh Butler
Counselor, MA, LMHC, NCC, DARTT
Verified Verified
2 Endorsed
First Hill, Seattle, WA 98101
Accepting New Clients! Relationships are foundational in our lives. As a relational therapist, I work with both couples and individuals. I utilize my training in Emotionally Focused Therapy (EFT) to help couples address their underlying negative interactive cycle and create new ways of connecting to each other with deeper emotional bonds and a more secure attachment. As a trained Developmental and Relational Trauma Therapist (DARTT), I approach every client with compassion and curiosity as to how their unique relational histories have shaped them and work to help them heal core wounds from the past.
Accepting New Clients! Relationships are foundational in our lives. As a relational therapist, I work with both couples and individuals. I utilize my training in Emotionally Focused Therapy (EFT) to help couples address their underlying negative interactive cycle and create new ways of connecting to each other with deeper emotional bonds and a more secure attachment. As a trained Developmental and Relational Trauma Therapist (DARTT), I approach every client with compassion and curiosity as to how their unique relational histories have shaped them and work to help them heal core wounds from the past.
Many of my clients need help with anxiety, pain, bad habits, relationships, sexuality, fears, and phobias. Issues my clients have and specific treatment areas (see my web site) range from tooth grinding, reducing chronic pain, improving performance in sports, stopping smoking, weight loss, anxiety about medical or dental procedures, sex issues, sleep problems, spiritual conflicts, setting goals and addressing mental "blocks," resolving past issues in life, to improving relationships. I help people learn to relax and how to have personal "tools" to "dial down" stress, pain, and anxiety to become healthy, happy, and centered.
Many of my clients need help with anxiety, pain, bad habits, relationships, sexuality, fears, and phobias. Issues my clients have and specific treatment areas (see my web site) range from tooth grinding, reducing chronic pain, improving performance in sports, stopping smoking, weight loss, anxiety about medical or dental procedures, sex issues, sleep problems, spiritual conflicts, setting goals and addressing mental "blocks," resolving past issues in life, to improving relationships. I help people learn to relax and how to have personal "tools" to "dial down" stress, pain, and anxiety to become healthy, happy, and centered.
Emily Schumacher
Mental Health Counselor, MS, LMHC, MHP
Verified Verified
3 Endorsed
First Hill, Seattle, WA 98101
Accepting new clients - 9/11/2024. The events happening in the world are getting more and more difficult to process, let alone the individual experiences that may be going on in your life. Engaging in therapy is a wonderful decision that can help you navigate and heal from the many things that life throws your way. This can bring up challenges and even opportunities, but having a trustful ear is something I hope to be for you. The relationship building stage of therapy is important to me, as I aspire to tailor my therapeutic approach to your needs and find what best fits your personality, history, culture, and lifestyle.
Accepting new clients - 9/11/2024. The events happening in the world are getting more and more difficult to process, let alone the individual experiences that may be going on in your life. Engaging in therapy is a wonderful decision that can help you navigate and heal from the many things that life throws your way. This can bring up challenges and even opportunities, but having a trustful ear is something I hope to be for you. The relationship building stage of therapy is important to me, as I aspire to tailor my therapeutic approach to your needs and find what best fits your personality, history, culture, and lifestyle.
Candice Todd
Clinical Social Work/Therapist, LICSW
Verified Verified
First Hill, Seattle, WA 98101
Waitlist for new clients
Life throws obstacles in our path which can knock us down and make us feel helpless. Things like trauma, depression, anxiety, and relationship troubles can cause you to feel there is no light at the end of the tunnel. I believe through supportive therapy, hope, peace, and healing can be achieved, for a renewed sense of self. You do not have to do this alone.
Life throws obstacles in our path which can knock us down and make us feel helpless. Things like trauma, depression, anxiety, and relationship troubles can cause you to feel there is no light at the end of the tunnel. I believe through supportive therapy, hope, peace, and healing can be achieved, for a renewed sense of self. You do not have to do this alone.
Maggi McConnell
Marriage & Family Therapist Associate, LMFTA
Verified Verified
4 Endorsed
First Hill, Seattle, WA 98101
At my core, I am a relational therapist and do my best work with couples, non-monogamous romantic partnerships, and families of all forms, including co-parents who are no longer in romantic partnerships. I believe that systemic therapy is a way to create meaningful change and get unstuck from the patterns that no longer serve us.
At my core, I am a relational therapist and do my best work with couples, non-monogamous romantic partnerships, and families of all forms, including co-parents who are no longer in romantic partnerships. I believe that systemic therapy is a way to create meaningful change and get unstuck from the patterns that no longer serve us.
Anxiety, stress, and relationship issues can steal our joy in life. I am here to help you learn ways to communicate effectively in relationships, learn how to implement healthy boundaries, learn skills to help you cope with past trauma, anxious thoughts and stress so you can have joy and peace back in your life. Also, as a person who has overcome my own issues with self-worth, I enjoy helping others find their true value and learn to love who they are and discover their worth.
Anxiety, stress, and relationship issues can steal our joy in life. I am here to help you learn ways to communicate effectively in relationships, learn how to implement healthy boundaries, learn skills to help you cope with past trauma, anxious thoughts and stress so you can have joy and peace back in your life. Also, as a person who has overcome my own issues with self-worth, I enjoy helping others find their true value and learn to love who they are and discover their worth.
