Cigna and Evernorth Therapists in First Hill, Seattle, WA
Jerry Saunders
Clinical Social Work/Therapist, LICSW-A
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
Hi, although I am a trauma-informed therapist I am also a human with a lot of hobbies the things I do in my downtime that I enjoy are the following, gardening, walking my dogs in the mountains, hiking, camping, and taking the path less traveled. If you would like to know more about my approach please email me or call and I will reply within 24 hours of first contact.
Hi, although I am a trauma-informed therapist I am also a human with a lot of hobbies the things I do in my downtime that I enjoy are the following, gardening, walking my dogs in the mountains, hiking, camping, and taking the path less traveled. If you would like to know more about my approach please email me or call and I will reply within 24 hours of first contact.
Kit Gould-Knight
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101 (Online Only)
Waitlist for new clients
I offer therapeutic companionship for adults who are experiencing grief and loss, anxiety, depression, self-doubt, burnout due to performance and perfectionism, relational troubles, and creative blocks. I am an apprentice to grief and intrigued by the relationship it has with being alive. I am here to bear witness to that grief and honor it rather than "fix" it. We will focus on identifying the conditions necessary to help you life a wholehearted, self-led and textured life, where you get to feel the full range of emotions.
I offer therapeutic companionship for adults who are experiencing grief and loss, anxiety, depression, self-doubt, burnout due to performance and perfectionism, relational troubles, and creative blocks. I am an apprentice to grief and intrigued by the relationship it has with being alive. I am here to bear witness to that grief and honor it rather than "fix" it. We will focus on identifying the conditions necessary to help you life a wholehearted, self-led and textured life, where you get to feel the full range of emotions.
Melania Rogers
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101 (Online Only)
My specialization in treating trauma, anxiety, and depression is coupled with a profound understanding of the unique challenges faced by first responders, military personnel, their families, as well as those experiencing postpartum depression, challenges in parenting, and the many transitions in motherhood. I am a firm believer that understanding the profound link between our physical, mental, and emotional well-being is crucial to unlocking our fullest potential. This is why I have established Spokane River Therapy, PLLC - to provide a secure and confidential space for you to reach your full potential.
My specialization in treating trauma, anxiety, and depression is coupled with a profound understanding of the unique challenges faced by first responders, military personnel, their families, as well as those experiencing postpartum depression, challenges in parenting, and the many transitions in motherhood. I am a firm believer that understanding the profound link between our physical, mental, and emotional well-being is crucial to unlocking our fullest potential. This is why I have established Spokane River Therapy, PLLC - to provide a secure and confidential space for you to reach your full potential.
Healing Place Counseling Services
Counselor, MA-LMHC, CDBT, CCTP
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
Congratulations on taking the first step in your journey to become the person you want to be. I believe in empowering people to overcome the difficulties in their lives. My passion is to help my clients overcome whatever keeps them from living their best life by bringing out their inner strength! For clients who want to use therapy for insight, self-exploration, healing, and personal growth. My theoretical approach is existential and relational, which means that together, we can explore how your personal history and learned habits may influence your emotions, coping patterns, and behaviors,- ultimately affecting your sense of self.
Congratulations on taking the first step in your journey to become the person you want to be. I believe in empowering people to overcome the difficulties in their lives. My passion is to help my clients overcome whatever keeps them from living their best life by bringing out their inner strength! For clients who want to use therapy for insight, self-exploration, healing, and personal growth. My theoretical approach is existential and relational, which means that together, we can explore how your personal history and learned habits may influence your emotions, coping patterns, and behaviors,- ultimately affecting your sense of self.
Kimberly Lemus
Clinical Social Work/Therapist, Lcswa
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
Evaluaciones de Immigracion disponible. I have worked with every population ranging from 4 years old to 60. I specialize in working on reducing stress, understanding triggers, working on dealing with everyday life issues. I have experience on anxiety, depression, suicidal ideation, divorce, and post partum depression. I am a very empathetic and understanding person, I work at your pace and help you set the goals you want for your therapy. This is about what YOU want for yourself.
Evaluaciones de Immigracion disponible. I have worked with every population ranging from 4 years old to 60. I specialize in working on reducing stress, understanding triggers, working on dealing with everyday life issues. I have experience on anxiety, depression, suicidal ideation, divorce, and post partum depression. I am a very empathetic and understanding person, I work at your pace and help you set the goals you want for your therapy. This is about what YOU want for yourself.
Chere Clark
Counselor, MA, MSEd, LMHC
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
Waitlist for new clients
Life challenges can become struggles. Normal transitions, like a job change or an “empty nest” can be daunting--maybe even overwhelming. Big issues, like relationship stress, illness, divorce, job loss, losing someone close, can weigh heavily, steal our energy, derail us. You may suffer from depression, anxiety, or other difficulties. For struggles with food and body issues, or distressing habits, I would love to help you with these challenges, as well. Accepting new clients; teletherapy appts available.
Life challenges can become struggles. Normal transitions, like a job change or an “empty nest” can be daunting--maybe even overwhelming. Big issues, like relationship stress, illness, divorce, job loss, losing someone close, can weigh heavily, steal our energy, derail us. You may suffer from depression, anxiety, or other difficulties. For struggles with food and body issues, or distressing habits, I would love to help you with these challenges, as well. Accepting new clients; teletherapy appts available.
Northwest Therapy Group, PLLC - Maxie Pape
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101
Welcome, I am glad you made it! My name is Maxie. I am a clinician inside of Northwest Therapy Group. I have found a love of working alongside individuals who find themselves struggling with finding purpose and identity. Whether you are a new parent working your way back to yourself (or your partner), a teen struggling with depression, anxiety, or finding your sense of self, or maybe you're someone who struggles with grief and loss, I am ready to walk with you through it.
Welcome, I am glad you made it! My name is Maxie. I am a clinician inside of Northwest Therapy Group. I have found a love of working alongside individuals who find themselves struggling with finding purpose and identity. Whether you are a new parent working your way back to yourself (or your partner), a teen struggling with depression, anxiety, or finding your sense of self, or maybe you're someone who struggles with grief and loss, I am ready to walk with you through it.
Trinity Saldana
Marriage & Family Therapist, MS, CMHS, LMFT
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
I enjoy working with individuals who have experienced scary or stressful childhood experiences and would like a safe space to process those experiences. Sometimes those experiences turn into mood disorders, PTSD, anxiety, or failure to thrive in relationships. I am interested in helping guide you to working through these struggles and finding peace in your life. I also enjoy working with couples who feel disconnected in their relationships and would like a new direction with their partner.
I enjoy working with individuals who have experienced scary or stressful childhood experiences and would like a safe space to process those experiences. Sometimes those experiences turn into mood disorders, PTSD, anxiety, or failure to thrive in relationships. I am interested in helping guide you to working through these struggles and finding peace in your life. I also enjoy working with couples who feel disconnected in their relationships and would like a new direction with their partner.
Elizeth J. Chavez
Licensed Professional Counselor, PhD, MA, LPC, LMHC
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
Waitlist for new clients
Book with me now by clicking on my website. I have more than 12 years providing psychotherapy and psychological assessments to children, adolescents, and adults. I specialize in treating PTSD, depression, bipolar disorder, stress, sleep problems, OCD, and various anxiety disorders. I also specialize in psychological diagnostic evaluations for ADHD, learning disabilities, mood disorders, anxiety, PTSD, and immigration evaluations (N-648). My treatment entails a collaborative approach built on a strong therapeutic alliance using evidenced based modalities including cognitive behavioral therapy and acceptance and commitment therapy.
Book with me now by clicking on my website. I have more than 12 years providing psychotherapy and psychological assessments to children, adolescents, and adults. I specialize in treating PTSD, depression, bipolar disorder, stress, sleep problems, OCD, and various anxiety disorders. I also specialize in psychological diagnostic evaluations for ADHD, learning disabilities, mood disorders, anxiety, PTSD, and immigration evaluations (N-648). My treatment entails a collaborative approach built on a strong therapeutic alliance using evidenced based modalities including cognitive behavioral therapy and acceptance and commitment therapy.
Summer Stullick
Counselor, MS, LMHC, MHP, CCTP
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
Telehealth Only: Accepting Clients: I work with clients who are motivated to become the best version of themselves and find ways to manage and keep balance with their mental health. I look at various aspects of wellness that contribute to your self-care and mental health, help understand where your thoughts and behaviors are stemming from, find ways to cope through life's challenges, and gain insight and reflection into yourself. I will help you gain the skills, knowledge, and confidence to implement positive change in your life by tapping into your strengths, resources, and helping you identify your next steps.
Telehealth Only: Accepting Clients: I work with clients who are motivated to become the best version of themselves and find ways to manage and keep balance with their mental health. I look at various aspects of wellness that contribute to your self-care and mental health, help understand where your thoughts and behaviors are stemming from, find ways to cope through life's challenges, and gain insight and reflection into yourself. I will help you gain the skills, knowledge, and confidence to implement positive change in your life by tapping into your strengths, resources, and helping you identify your next steps.
Therapy is a space where you can fully exist and acknowledge all aspects of yourself — the parts you’re proud of, the parts you may struggle with, and the parts you’ve kept hidden from others. I honor and welcome every part of you. Together, we will explore your stories, work within your values and strengths, and help you live the life you want to live.
Therapy is a space where you can fully exist and acknowledge all aspects of yourself — the parts you’re proud of, the parts you may struggle with, and the parts you’ve kept hidden from others. I honor and welcome every part of you. Together, we will explore your stories, work within your values and strengths, and help you live the life you want to live.
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Michele Peyton
Clinical Social Work/Therapist, LICSW
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
Seeking therapy is a courageous step to take when life isn't turning out quite like you envisioned it would. I believe that this decision is one that should be met with unconditional positive regard, compassion, and non-judgmental understanding. I specialize in working with individuals seeking to manage anxiety, depression and other difficult emotions, have more successful and fulfilling relationships, and change harmful or unwanted patterns of behavior. I also work with individuals with significant trauma histories, experiencing grief and loss, or experiencing symptoms of severe mental illness.
Seeking therapy is a courageous step to take when life isn't turning out quite like you envisioned it would. I believe that this decision is one that should be met with unconditional positive regard, compassion, and non-judgmental understanding. I specialize in working with individuals seeking to manage anxiety, depression and other difficult emotions, have more successful and fulfilling relationships, and change harmful or unwanted patterns of behavior. I also work with individuals with significant trauma histories, experiencing grief and loss, or experiencing symptoms of severe mental illness.
I have experience working with adolescents, children on the spectrum of Autism, suicidal and homicidal ideation, and psychosis. My approach is a good fit for those struggling with depression, anxiety, low-self-esteem, self-criticism, grief, relationship distress, and life transitions. My therapeutic modality includes Cognitive Behavioral, Dialectical Behavior, Mindfulness, Existential, Solutions-Focused, and Person-Centered Therapy. A strong therapeutic alliance between my clients and I is marked by the trust and openness in which sacred moments emerge.
I have experience working with adolescents, children on the spectrum of Autism, suicidal and homicidal ideation, and psychosis. My approach is a good fit for those struggling with depression, anxiety, low-self-esteem, self-criticism, grief, relationship distress, and life transitions. My therapeutic modality includes Cognitive Behavioral, Dialectical Behavior, Mindfulness, Existential, Solutions-Focused, and Person-Centered Therapy. A strong therapeutic alliance between my clients and I is marked by the trust and openness in which sacred moments emerge.
Leah Marie Paffie
Pre-Licensed Professional, LMHCA
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
Suffering from feelings of anxiety, depression, body-self image, major life changes, family challenges, or traumatic life events can be hard avenues to travel through alone, but with the right support, and proper treatment, healing can start. Is your goal is to find your meaning to life, self-love, self-compassion, calming of your nervous system, integrate yoga into your days, and to heal from past events, then my therapy style could support you. Understanding without self judgment that it is okay and healthy to reach out for support from professionals is the first step to allow growth and positive changes in your life.
Suffering from feelings of anxiety, depression, body-self image, major life changes, family challenges, or traumatic life events can be hard avenues to travel through alone, but with the right support, and proper treatment, healing can start. Is your goal is to find your meaning to life, self-love, self-compassion, calming of your nervous system, integrate yoga into your days, and to heal from past events, then my therapy style could support you. Understanding without self judgment that it is okay and healthy to reach out for support from professionals is the first step to allow growth and positive changes in your life.
Sarah Walsh
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
First Hill, Seattle, WA 98101
Waitlist for new clients
At Muddy Lotus Wellness & Therapy I believe in the power of metaphor and symbolism to make sense of life. Just as a lotus flower uses mud to grow, we as individuals are capable of using the mud to flourish as well. It's my hope that I can provide an environment where you feel safe and heard so you can grow, dream and heal. I identify with what Carl R. Rogers said. “The gentle and sensitive companionship of an empathic stance… provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another.”
At Muddy Lotus Wellness & Therapy I believe in the power of metaphor and symbolism to make sense of life. Just as a lotus flower uses mud to grow, we as individuals are capable of using the mud to flourish as well. It's my hope that I can provide an environment where you feel safe and heard so you can grow, dream and heal. I identify with what Carl R. Rogers said. “The gentle and sensitive companionship of an empathic stance… provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another.”
Natalie A Martinez
Clinical Social Work/Therapist, LSWAIC
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
As a Licensed Independent Social Work Associate under the supervision of a Licensed Clinical Social Worker, I am dedicated to supporting individuals and couples on their journey toward self-discovery, personal growth, and relational harmony. My goal is to guide clients toward realizing their greatest potential in a secure and compassionate environment.
As a Licensed Independent Social Work Associate under the supervision of a Licensed Clinical Social Worker, I am dedicated to supporting individuals and couples on their journey toward self-discovery, personal growth, and relational harmony. My goal is to guide clients toward realizing their greatest potential in a secure and compassionate environment.
Now Accepting New Clients.... Are you looking for support in understanding your actions and intentions? Counseling offers the experience of support while exploring your personal narratives. You may feel defined by the layers of thoughts and feelings that have developed throughout your life experiences. You may feel overwhelmed by the behaviors that do not really fit who you want to be in this world. Counseling offers a respectful and nonjudgmental environment for you to safely explore your life experiences and identify your values and motivations.
Now Accepting New Clients.... Are you looking for support in understanding your actions and intentions? Counseling offers the experience of support while exploring your personal narratives. You may feel defined by the layers of thoughts and feelings that have developed throughout your life experiences. You may feel overwhelmed by the behaviors that do not really fit who you want to be in this world. Counseling offers a respectful and nonjudgmental environment for you to safely explore your life experiences and identify your values and motivations.
Nicole Crain
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
Do you often find yourself caught in a cycle of worry, where your mind races with thoughts of worst-case scenarios? Perhaps you struggle to quiet the constant chatter in your head, feeling like you’re always on edge, waiting for the next shoe to drop. Maybe you avoid situations or decisions because of the fear that something might go wrong. These experiences can make it difficult to enjoy the present moment and leave you feeling drained and overwhelmed. Anxiety can stem from a variety of sources, but no matter where it originates, it’s a burden you don’t have to carry alone.
Do you often find yourself caught in a cycle of worry, where your mind races with thoughts of worst-case scenarios? Perhaps you struggle to quiet the constant chatter in your head, feeling like you’re always on edge, waiting for the next shoe to drop. Maybe you avoid situations or decisions because of the fear that something might go wrong. These experiences can make it difficult to enjoy the present moment and leave you feeling drained and overwhelmed. Anxiety can stem from a variety of sources, but no matter where it originates, it’s a burden you don’t have to carry alone.
Maura Winter
Counselor, MA, LMHC
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
Waitlist for new clients
Are you feeling stuck or anxious? Struggling understanding your own boundaries or needs, or feeling down on yourself? Trying to make sense of where you come from and who you are? You're in the right place. I work well with individuals who are struggling with anxiety, life transitions, struggling with boundaries or interpersonal relationships. I also enjoy assessing and working with clients with Obsessive-Compulsive Disorder.
Are you feeling stuck or anxious? Struggling understanding your own boundaries or needs, or feeling down on yourself? Trying to make sense of where you come from and who you are? You're in the right place. I work well with individuals who are struggling with anxiety, life transitions, struggling with boundaries or interpersonal relationships. I also enjoy assessing and working with clients with Obsessive-Compulsive Disorder.
See more therapy options for First Hill, Seattle
Nearby Cigna and Evernorth Therapists Searches for First Hill, Seattle
- Belltown
- Capitol Hill
- Central Business District
- Central District
- Downtown
- Eastlake
- International District
- Lower Queen Anne
- Madison Valley
- Pioneer Square
- South Lake Union
- Westlake