Cigna and Evernorth Therapists in First Hill, Seattle, WA
Life is wild, beautiful, messy, and a struggle at times. I believe the world can stand to be more compassionate, understanding, curious, and hopeful. That is why I chose to pursue counseling, and I strive to bring this into the therapeutic space. Therapy is a space for growth and healing, and I am here to explore that with you. If your goal is to live a big, full life, I want to help you get there. I am a big believer in living an intentional life, whether that looks like setting goals or creating an abstract path. If you're looking for a therapist with a direct and collaborative approach, let's connect.
Life is wild, beautiful, messy, and a struggle at times. I believe the world can stand to be more compassionate, understanding, curious, and hopeful. That is why I chose to pursue counseling, and I strive to bring this into the therapeutic space. Therapy is a space for growth and healing, and I am here to explore that with you. If your goal is to live a big, full life, I want to help you get there. I am a big believer in living an intentional life, whether that looks like setting goals or creating an abstract path. If you're looking for a therapist with a direct and collaborative approach, let's connect.
Karina Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
'Hope' (noun): To desire with expectation of obtainment or fulfillment; to expect with confidence. What do you hope for? I think deep down we all hope for similar things; peace, joy, love, excitement, and fulfilling relationships. When we experience depression, anxiety, trauma, stressful life circumstances, parenting challenges or relationship difficulties we can end up feeling hopeless and alone. My goal as a therapist is to help you rediscover your hopes and dreams and make a plan to achieve them! I will do this by providing a safe space to process what has gotten in your way and helping you identify what changes can be made.
'Hope' (noun): To desire with expectation of obtainment or fulfillment; to expect with confidence. What do you hope for? I think deep down we all hope for similar things; peace, joy, love, excitement, and fulfilling relationships. When we experience depression, anxiety, trauma, stressful life circumstances, parenting challenges or relationship difficulties we can end up feeling hopeless and alone. My goal as a therapist is to help you rediscover your hopes and dreams and make a plan to achieve them! I will do this by providing a safe space to process what has gotten in your way and helping you identify what changes can be made.
Kimberly Broffitt
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
2 Endorsed
First Hill, Seattle, WA 98101 (Online Only)
When life feels overwhelming, let's work together to sort it out. Don't suffer in silence. It is okay to not be okay, and you don't have to do it alone. With over 10 years of experience in a variety of mental health settings, my areas of specialty include anxiety, depression, grief, relationship difficulties, life transitions and stress management. My style is warm and down-to-earth, and I explore difficult topics with candor and humor. I use a variety of evidence-based therapeutic tools and techniques that are tailored to your unique needs and history. Feel free to reach out to ask any questions you might have.
When life feels overwhelming, let's work together to sort it out. Don't suffer in silence. It is okay to not be okay, and you don't have to do it alone. With over 10 years of experience in a variety of mental health settings, my areas of specialty include anxiety, depression, grief, relationship difficulties, life transitions and stress management. My style is warm and down-to-earth, and I explore difficult topics with candor and humor. I use a variety of evidence-based therapeutic tools and techniques that are tailored to your unique needs and history. Feel free to reach out to ask any questions you might have.
I hold an M.A./Ed.M. in Psychological Counseling from Teachers College, Columbia University, and an M.S. in Neuroscience and Education. Currently pursuing a Ph.D. in Cognitive Science and Education. My extensive background includes individual and group therapy, working with the mentally ill, substance abuse, adolescents, PTSD, and psychological research.
I hold an M.A./Ed.M. in Psychological Counseling from Teachers College, Columbia University, and an M.S. in Neuroscience and Education. Currently pursuing a Ph.D. in Cognitive Science and Education. My extensive background includes individual and group therapy, working with the mentally ill, substance abuse, adolescents, PTSD, and psychological research.
Do you feel overwhelmed and stressed? Or maybe you find each day a battle to get out of bed and check things off your to do list? You might not feel like your usual self and don’t know why. Maybe you find yourself struggling with relationships in your life, wondering how to change things but unsure which direction to take.
Do you feel overwhelmed and stressed? Or maybe you find each day a battle to get out of bed and check things off your to do list? You might not feel like your usual self and don’t know why. Maybe you find yourself struggling with relationships in your life, wondering how to change things but unsure which direction to take.
Therapy is a wonderful opportunity for personal growth. It is also helpful in overcoming human experiences such as anxiety and depression, for improving relationships and for changing behaviors that may be hindering our quality of life. It is common to experience hesitation or ambivalence when starting therapy, much like many other new beginnings.
Therapy is a wonderful opportunity for personal growth. It is also helpful in overcoming human experiences such as anxiety and depression, for improving relationships and for changing behaviors that may be hindering our quality of life. It is common to experience hesitation or ambivalence when starting therapy, much like many other new beginnings.
Emily Bass
Social Worker Associate, LICSWA, PCC
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
I believe what people need to be well in life is to feel heard, understood, and accepted for who they are. I provide this to my clients through active and reflective listening, powerful questioning to provoke deeper thinking about one's challenges, and manageable practices to help you understand your own thoughts and beliefs about your challenges. When struggling with challenging issues such as end-of-life, grief, and depression, life can feel heavy and unmanageable. Clarifying one's needs and values can be a good starting point for creating goals to work toward. Having measurable goals provides purpose when things seem hopeless.
I believe what people need to be well in life is to feel heard, understood, and accepted for who they are. I provide this to my clients through active and reflective listening, powerful questioning to provoke deeper thinking about one's challenges, and manageable practices to help you understand your own thoughts and beliefs about your challenges. When struggling with challenging issues such as end-of-life, grief, and depression, life can feel heavy and unmanageable. Clarifying one's needs and values can be a good starting point for creating goals to work toward. Having measurable goals provides purpose when things seem hopeless.
Dr. Kevin Joseph Murphy
Clinical Social Work/Therapist, EdD, LICSW, LCSWR
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101
I have had the great privilege of serving a wide range of individuals, couples, and families for over two decades of professional practice. In that time I have worked with a vast array of clinical issues including chronic stress and anxiety, depression, family of origin issues, marital and family struggles, substance abuse, trauma in all of its forms, esteem and self-worth, identity, disordered eating, academic and employment challenges, death and dying, and transitions across the life span. My approach is direct, supportive, and educational, and my ultimate intention is to literally teach you how to be your own therapist.
I have had the great privilege of serving a wide range of individuals, couples, and families for over two decades of professional practice. In that time I have worked with a vast array of clinical issues including chronic stress and anxiety, depression, family of origin issues, marital and family struggles, substance abuse, trauma in all of its forms, esteem and self-worth, identity, disordered eating, academic and employment challenges, death and dying, and transitions across the life span. My approach is direct, supportive, and educational, and my ultimate intention is to literally teach you how to be your own therapist.
Do you feel stuck? Have you noticed that past traumatic experiences are impacting the way you show up in the world and navigate relationships? Maybe you have noticed an increase in anxiety or depression and are starting to feel disconnected from your emotions and feelings and are noticing how these are all impacting your day to day life. Taking the first steps to attend to your whole self and explore your mental health needs and goals can be daunting. With support, empathy, and understanding it is easier to navigate challenging periods in our lives together instead of doing it alone.
Do you feel stuck? Have you noticed that past traumatic experiences are impacting the way you show up in the world and navigate relationships? Maybe you have noticed an increase in anxiety or depression and are starting to feel disconnected from your emotions and feelings and are noticing how these are all impacting your day to day life. Taking the first steps to attend to your whole self and explore your mental health needs and goals can be daunting. With support, empathy, and understanding it is easier to navigate challenging periods in our lives together instead of doing it alone.
Counseling Services for Wellbeing
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
McKenzie Lentz
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101
Life is a process of continuously understanding ourselves more deeply and wholly. At times this can be delightful and at times it can be arduous and painful. My hope for our work together is that no matter where you are in your journey, I can create a space that is safe to explore your whole self. I work from a psychodynamic and attachment lens to more deeply understand your inner experience and the way you exist in the world. I hold that relationality is one of the anchors of a meaningful life. I am a deeply hopeful person who believes in you and will create a space for you to find a more meaningful and authentic way of living.
Life is a process of continuously understanding ourselves more deeply and wholly. At times this can be delightful and at times it can be arduous and painful. My hope for our work together is that no matter where you are in your journey, I can create a space that is safe to explore your whole self. I work from a psychodynamic and attachment lens to more deeply understand your inner experience and the way you exist in the world. I hold that relationality is one of the anchors of a meaningful life. I am a deeply hopeful person who believes in you and will create a space for you to find a more meaningful and authentic way of living.
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Alisha Hires
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101 (Online Only)
Now Accepting New Clients, with Immediate Openings! Alisha believes that counseling provides us the opportunity to connect and see our ideal self. Sometimes we unknowingly have obstacles that prevent us from reaching our fullest potential. Some of these obstacles can include inner conflict, family conflict, depression, anger, and overall emotional distress. Counseling can provide us the opportunity to see some of the barriers that may be holding us back while obtaining a different perspective to the overall presenting problem. With the right tools and guidance, we can walk through this journey together.
Now Accepting New Clients, with Immediate Openings! Alisha believes that counseling provides us the opportunity to connect and see our ideal self. Sometimes we unknowingly have obstacles that prevent us from reaching our fullest potential. Some of these obstacles can include inner conflict, family conflict, depression, anger, and overall emotional distress. Counseling can provide us the opportunity to see some of the barriers that may be holding us back while obtaining a different perspective to the overall presenting problem. With the right tools and guidance, we can walk through this journey together.
Janice M Huston
Counselor, MA, LMHC, LPCC
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
Waitlist for new clients
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.
John Diskin
Counselor, M Ed, LMHC
Verified Verified
2 Endorsed
First Hill, Seattle, WA 98101 (Online Only)
I specialize in working with individuals who struggle with executive functions in their daily lives and feel they may have attention deficit-hyperactivity disorder (diagnosed or not). I help individuals tap into their strengths and recover from the woundedness that so often accompanies a history of ADHD.
I specialize in working with individuals who struggle with executive functions in their daily lives and feel they may have attention deficit-hyperactivity disorder (diagnosed or not). I help individuals tap into their strengths and recover from the woundedness that so often accompanies a history of ADHD.
I help people (men, women, LGBTQ+, 17-55 years of age) navigate anxiety, PTSD, trauma, ADHD, deinstitutionalization, or experiencing barriers and feeling stuck. I believe that mental health is a continuum where we can all exist anywhere at any time within it.
I help people (men, women, LGBTQ+, 17-55 years of age) navigate anxiety, PTSD, trauma, ADHD, deinstitutionalization, or experiencing barriers and feeling stuck. I believe that mental health is a continuum where we can all exist anywhere at any time within it.
Krystal Reece
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
First Hill, Seattle, WA 98101 (Online Only)
I am a trauma therapist with over 10 years of counseling experience as well as 8 years of MH work with my BA. I have worked with many people and diverse populations. I work from a place of intuition, trust and strength building. I believe our connection and relationship is the most important part of the process. I believe in a humorous, easy going, trustworthy, strengths building approach to therapy. I see individual adults in Washington state and I am currently adding more insurances each month. I also offer a sliding scale fee and opportunity for reimbursement from insurance. You can call or email me to schedule a 15 min consult.
I am a trauma therapist with over 10 years of counseling experience as well as 8 years of MH work with my BA. I have worked with many people and diverse populations. I work from a place of intuition, trust and strength building. I believe our connection and relationship is the most important part of the process. I believe in a humorous, easy going, trustworthy, strengths building approach to therapy. I see individual adults in Washington state and I am currently adding more insurances each month. I also offer a sliding scale fee and opportunity for reimbursement from insurance. You can call or email me to schedule a 15 min consult.
Pull up a bean bag chair, grab your favorite fidget, and let's talk. Maybe you describe your life as "a lot," and struggle to find the spoons to get all your stuff done as well as make meaningful change. Maybe anxiety takes up so much space in your day that it leaves little room for the things you want. Maybe your story includes trauma, and that burden is getting so heavy, it hurts. You want to pursue fulfillment, satisfaction, meaning, and peace in your world. If any of these or other painful places in your heart are true, I would love to get a chance to walk alongside you and find what you're looking for together.
Pull up a bean bag chair, grab your favorite fidget, and let's talk. Maybe you describe your life as "a lot," and struggle to find the spoons to get all your stuff done as well as make meaningful change. Maybe anxiety takes up so much space in your day that it leaves little room for the things you want. Maybe your story includes trauma, and that burden is getting so heavy, it hurts. You want to pursue fulfillment, satisfaction, meaning, and peace in your world. If any of these or other painful places in your heart are true, I would love to get a chance to walk alongside you and find what you're looking for together.
Jean Marie Miller
Licensed Professional Counselor, PhD, LPC, LMHC
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101 (Online Only)
I am a Licensed Professional Counselor in Colorado, a Licensed Mental Health Counselor in Washington, a Clinical Supervisor, an educator and a researcher. My background includes work with clients in private practice, community mental health, and higher education settings. I offer counseling, coaching, and consulting services. These services are for individuals, couples, groups, or organizations. As an experienced educator and researcher, I also facilitate webinars, trainings, and professional development workshops.
I am a Licensed Professional Counselor in Colorado, a Licensed Mental Health Counselor in Washington, a Clinical Supervisor, an educator and a researcher. My background includes work with clients in private practice, community mental health, and higher education settings. I offer counseling, coaching, and consulting services. These services are for individuals, couples, groups, or organizations. As an experienced educator and researcher, I also facilitate webinars, trainings, and professional development workshops.
Luminous Minds, PLLC
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
I've worked with a wide range of age groups, ages 8 and up, from different paths of life and backgrounds. I'm experienced in working through clients' trauma, PTSD, depression, anxiety, anger, and grief. I enjoy helping clients to overcome challenges and meet their goals at their time and pace. I'm a culturally competent and trauma-informed clinician who is able to provide mindful and conscious practice for the client's needs.
I've worked with a wide range of age groups, ages 8 and up, from different paths of life and backgrounds. I'm experienced in working through clients' trauma, PTSD, depression, anxiety, anger, and grief. I enjoy helping clients to overcome challenges and meet their goals at their time and pace. I'm a culturally competent and trauma-informed clinician who is able to provide mindful and conscious practice for the client's needs.
Karis Ward
Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
First Hill, Seattle, WA 98101 (Online Only)
Waitlist for new clients
Is anxiety or depression holding you back from meeting your goals? I believe individuals need to feel safe and heard in order to heal. My goal is to help you identify your wounds that continue to impact your life. I use an empathetic approach in my practice. No matter what stage of life you are in, it can be life-changing to have someone help you process your experiences and emotions. By processing these wounds, we can work together to establish a healthy sense of self-worth. Whether you are experiencing Grief, Loss of a relationship, Parenting issues, and or challenges in relationships, I would be honored to walk beside you.
Is anxiety or depression holding you back from meeting your goals? I believe individuals need to feel safe and heard in order to heal. My goal is to help you identify your wounds that continue to impact your life. I use an empathetic approach in my practice. No matter what stage of life you are in, it can be life-changing to have someone help you process your experiences and emotions. By processing these wounds, we can work together to establish a healthy sense of self-worth. Whether you are experiencing Grief, Loss of a relationship, Parenting issues, and or challenges in relationships, I would be honored to walk beside you.
See more therapy options for First Hill, Seattle
Nearby Cigna and Evernorth Therapists Searches for First Hill, Seattle
- Belltown
- Capitol Hill
- Central Business District
- Central District
- Downtown
- Eastlake
- International District
- Lower Queen Anne
- Madison Valley
- Pioneer Square
- South Lake Union
- Westlake