Cigna and Evernorth Therapists in First Hill, Seattle, WA
Julie Anne Colibri
Clinical Social Work/Therapist, LCSW-MT, LICSW
Verified Verified
First Hill, Seattle, WA 98101
I help clients develop resilience and optimize quality of life. Whether you are challenged by: Anxiety & Depression, Career & Life Transitions, Chronic Illness & Pain, Low Self-Esteem, or Relationship Issues, through a holistic, intentional, and concerted approach, you can uplevel your life personally, professionally, financially, and spiritually!
I help clients develop resilience and optimize quality of life. Whether you are challenged by: Anxiety & Depression, Career & Life Transitions, Chronic Illness & Pain, Low Self-Esteem, or Relationship Issues, through a holistic, intentional, and concerted approach, you can uplevel your life personally, professionally, financially, and spiritually!
My joy as a therapist comes from working with kids, teens, and young adults (ages 5-25) who struggle to manage their thoughts, feelings, and behaviors. Kids, just like adults struggle to manage their emotions, however, unlike adults, they don’t quite have the developmental skills yet to communicate what they are experiencing. I utilize multiple therapeutic approaches to creatively approach each client and session based on the needs presented. I especially enjoy incorporating art and play into my sessions, which helps build on the normal communicative processes of kids that are not limited by traditional talk therapy.
My joy as a therapist comes from working with kids, teens, and young adults (ages 5-25) who struggle to manage their thoughts, feelings, and behaviors. Kids, just like adults struggle to manage their emotions, however, unlike adults, they don’t quite have the developmental skills yet to communicate what they are experiencing. I utilize multiple therapeutic approaches to creatively approach each client and session based on the needs presented. I especially enjoy incorporating art and play into my sessions, which helps build on the normal communicative processes of kids that are not limited by traditional talk therapy.
Painful emotions and thoughts, and sometimes physical pain, are symptoms of events that have happened in your life. With a fresh, body based approach to therapy, we will work as a team to help your body and mind know that these experiences are over. I have been practicing Lifespan Integration trauma clearing for 14 years and am confident that I can help anyone ready to do the work move forward. I would also like you to know, whether we work together or not, that old methods of talk therapy can be retraumatizing, so please don't persist in a healing method that continues to make you feel bad.
Painful emotions and thoughts, and sometimes physical pain, are symptoms of events that have happened in your life. With a fresh, body based approach to therapy, we will work as a team to help your body and mind know that these experiences are over. I have been practicing Lifespan Integration trauma clearing for 14 years and am confident that I can help anyone ready to do the work move forward. I would also like you to know, whether we work together or not, that old methods of talk therapy can be retraumatizing, so please don't persist in a healing method that continues to make you feel bad.
Jonathan Douglas
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101 (Online Only)
Waitlist for new clients
I am honored by your consideration. My name is Jonathan Douglas, I am passionate about helping individuals address life challenges that are oftentimes as a result of unresolved issues stemming from grief and loss, trauma, abuse, societal issues and artifacts from the individuals family of origin. I view seeking help and support as a strength. It is difficult to be vulnerable and explore the challenges that persist, however through that effort we can work to find peace. I aim to offer a unique perspective given my life experiences that I would hope you as a potential client can find of benefit.
I am honored by your consideration. My name is Jonathan Douglas, I am passionate about helping individuals address life challenges that are oftentimes as a result of unresolved issues stemming from grief and loss, trauma, abuse, societal issues and artifacts from the individuals family of origin. I view seeking help and support as a strength. It is difficult to be vulnerable and explore the challenges that persist, however through that effort we can work to find peace. I aim to offer a unique perspective given my life experiences that I would hope you as a potential client can find of benefit.
Anxiety, stress, and relationship issues can steal our joy in life. I am here to help you learn ways to communicate effectively in relationships, learn how to implement healthy boundaries, learn skills to help you cope with past trauma, anxious thoughts and stress so you can have joy and peace back in your life. Also, as a person who has overcome my own issues with self-worth, I enjoy helping others find their true value and learn to love who they are and discover their worth.
Anxiety, stress, and relationship issues can steal our joy in life. I am here to help you learn ways to communicate effectively in relationships, learn how to implement healthy boundaries, learn skills to help you cope with past trauma, anxious thoughts and stress so you can have joy and peace back in your life. Also, as a person who has overcome my own issues with self-worth, I enjoy helping others find their true value and learn to love who they are and discover their worth.
Nathan Davis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
Waitlist for new clients
Our time is valuable and it’s important to me that the client feels that value when ending each session. This is the client’s time to enter the space in a judgement-free, safe, and confidential setting. It’s a place to take a bit of a break from needing to be the one who has the answers in high-stress and intense scenarios. It’s also a space where to take the time - at your own pace - to process through trauma or any other stressors you may be facing. Life can be hard. But we can still find joy, fulfillment, and hope for the future. In order to get there, let’s first talk about it.
Our time is valuable and it’s important to me that the client feels that value when ending each session. This is the client’s time to enter the space in a judgement-free, safe, and confidential setting. It’s a place to take a bit of a break from needing to be the one who has the answers in high-stress and intense scenarios. It’s also a space where to take the time - at your own pace - to process through trauma or any other stressors you may be facing. Life can be hard. But we can still find joy, fulfillment, and hope for the future. In order to get there, let’s first talk about it.
First Responder Counseling and Consulting, PLLC
Counselor, PhD, LMHC
Verified Verified
First Hill, Seattle, WA 98101
We specialize in working with first responders & their families. We have a variety of trainings and experiences working with this specific population and work with people from a variety of backgrounds & presenting issues from grief & loss to trauma, relationship issues to anxiety and depression. We have a great appreciation & understanding of the unique aspects of the first responder professions.
We specialize in working with first responders & their families. We have a variety of trainings and experiences working with this specific population and work with people from a variety of backgrounds & presenting issues from grief & loss to trauma, relationship issues to anxiety and depression. We have a great appreciation & understanding of the unique aspects of the first responder professions.
I specialize in working closely with BIPOC clients men and women, who are navigating the complexities of depression and anxiety amidst systemic racism's profound impact on mental health. Many of the clients I work with find it challenging to engage in environments where they feel marginalized and unable to authentically express themselves. My goal is to create a therapeutic space where BIPOC clients feel deeply understood, seen, and supported. I'm drawn to clients who are not only ready to explore their emotions and experiences but also eager to engage in therapeutic tasks that promote personal growth, empowerment, an
I specialize in working closely with BIPOC clients men and women, who are navigating the complexities of depression and anxiety amidst systemic racism's profound impact on mental health. Many of the clients I work with find it challenging to engage in environments where they feel marginalized and unable to authentically express themselves. My goal is to create a therapeutic space where BIPOC clients feel deeply understood, seen, and supported. I'm drawn to clients who are not only ready to explore their emotions and experiences but also eager to engage in therapeutic tasks that promote personal growth, empowerment, an
Neupathway (Maribel Aheran)
Counselor, EdD, LPC, LMHC
Verified Verified
First Hill, Seattle, WA 98101
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Welcome! My name is Jordan and I am a Licensed Associate Counselor. I graduated from Capella University and began my career working with crisis-oriented clients. If you are struggling with anxiety, depression, trauma, self-esteem or relationship/family issues, I am here to help. My goal is for you to gain confidence and understanding to improve your life in a variety of ways. If you want to stop feeling stuck, take control back of your life and find your purpose, I am here to guide you!
Welcome! My name is Jordan and I am a Licensed Associate Counselor. I graduated from Capella University and began my career working with crisis-oriented clients. If you are struggling with anxiety, depression, trauma, self-esteem or relationship/family issues, I am here to help. My goal is for you to gain confidence and understanding to improve your life in a variety of ways. If you want to stop feeling stuck, take control back of your life and find your purpose, I am here to guide you!
The specialties I like to work on are general & social anxiety, PTSD, self-esteem issues, relationship issues with family, friends, and romantic partners, intimacy issues, and numerous life transitions. If you would like to take positive steps towards something that you have been struggling with, I am here to walk with you.
The specialties I like to work on are general & social anxiety, PTSD, self-esteem issues, relationship issues with family, friends, and romantic partners, intimacy issues, and numerous life transitions. If you would like to take positive steps towards something that you have been struggling with, I am here to walk with you.
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Therapy is a wonderful opportunity for personal growth. It is also helpful in overcoming human experiences such as anxiety and depression, for improving relationships and for changing behaviors that may be hindering our quality of life. It is common to experience hesitation or ambivalence when starting therapy, much like many other new beginnings.
Therapy is a wonderful opportunity for personal growth. It is also helpful in overcoming human experiences such as anxiety and depression, for improving relationships and for changing behaviors that may be hindering our quality of life. It is common to experience hesitation or ambivalence when starting therapy, much like many other new beginnings.
Karina Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
'Hope' (noun): To desire with expectation of obtainment or fulfillment; to expect with confidence. What do you hope for? I think deep down we all hope for similar things; peace, joy, love, excitement, and fulfilling relationships. When we experience depression, anxiety, trauma, stressful life circumstances, parenting challenges or relationship difficulties we can end up feeling hopeless and alone. My goal as a therapist is to help you rediscover your hopes and dreams and make a plan to achieve them! I will do this by providing a safe space to process what has gotten in your way and helping you identify what changes can be made.
'Hope' (noun): To desire with expectation of obtainment or fulfillment; to expect with confidence. What do you hope for? I think deep down we all hope for similar things; peace, joy, love, excitement, and fulfilling relationships. When we experience depression, anxiety, trauma, stressful life circumstances, parenting challenges or relationship difficulties we can end up feeling hopeless and alone. My goal as a therapist is to help you rediscover your hopes and dreams and make a plan to achieve them! I will do this by providing a safe space to process what has gotten in your way and helping you identify what changes can be made.
Welcome! Whether you have experience with therapy, or this is your first time, seeking therapy is a brave step. I would be honored to join with you in your process of healing and growth, wherever you are in your journey. My name is Chelsy (she/her) and I’m a Licensed Mental Health Counselor. I believe in meeting people where they are at and working collaboratively to help you make the change you want to make.
Welcome! Whether you have experience with therapy, or this is your first time, seeking therapy is a brave step. I would be honored to join with you in your process of healing and growth, wherever you are in your journey. My name is Chelsy (she/her) and I’m a Licensed Mental Health Counselor. I believe in meeting people where they are at and working collaboratively to help you make the change you want to make.
Paige Neely
Clinical Social Work/Therapist, LICSWA
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
I am passionate about helping people work through traumatic experiences that are holding them back from their fullest potential. Trauma can affect our lives in a variety of ways, and my goal is to work from a trauma informed approach to let go of what is holding you back from what you want for yourself and your life. I believe that therapy is always client driven, meaning that you are the expert in your own life. My approach is based on what you are looking to gain from the experience of therapy, and provide the necessary support for you to find your authentic self.
I am passionate about helping people work through traumatic experiences that are holding them back from their fullest potential. Trauma can affect our lives in a variety of ways, and my goal is to work from a trauma informed approach to let go of what is holding you back from what you want for yourself and your life. I believe that therapy is always client driven, meaning that you are the expert in your own life. My approach is based on what you are looking to gain from the experience of therapy, and provide the necessary support for you to find your authentic self.
My ideal client is: Open minded & ready to take action steps If you're here it's because you want a change and if you want a change it requires work and dedication. This can be tough alone but thats why I am here to help equip you through this journey. My ideal client is honest and accountable. Please be kind to yourself, Have grace with yourself and if we move past the intake give the sessions at least a month. Willing to be persistent and patient and stay the course as you work on your issues and gain awareness of strengths and problems during the course of counseling.
My ideal client is: Open minded & ready to take action steps If you're here it's because you want a change and if you want a change it requires work and dedication. This can be tough alone but thats why I am here to help equip you through this journey. My ideal client is honest and accountable. Please be kind to yourself, Have grace with yourself and if we move past the intake give the sessions at least a month. Willing to be persistent and patient and stay the course as you work on your issues and gain awareness of strengths and problems during the course of counseling.
Kayla Wells
Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
First Hill, Seattle, WA 98101 (Online Only)
Do you often find yourself feeling constantly on edge, stressed out, or overwhelmed? Do you experience racing thoughts, trouble sleeping, or a sense of unease that just won't go away? You just keep chugging along and on the surface you seem fine but on the inside your drowning. My goal is to empower my clients to learn techniques to cope with these overwhelming feelings and experiences.
Do you often find yourself feeling constantly on edge, stressed out, or overwhelmed? Do you experience racing thoughts, trouble sleeping, or a sense of unease that just won't go away? You just keep chugging along and on the surface you seem fine but on the inside your drowning. My goal is to empower my clients to learn techniques to cope with these overwhelming feelings and experiences.
Emily Bass
Social Worker Associate, LICSWA, PCC
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
I believe what people need to be well in life is to feel heard, understood, and accepted for who they are. I provide this to my clients through active and reflective listening, powerful questioning to provoke deeper thinking about one's challenges, and manageable practices to help you understand your own thoughts and beliefs about your challenges. When struggling with challenging issues such as end-of-life, grief, and depression, life can feel heavy and unmanageable. Clarifying one's needs and values can be a good starting point for creating goals to work toward. Having measurable goals provides purpose when things seem hopeless.
I believe what people need to be well in life is to feel heard, understood, and accepted for who they are. I provide this to my clients through active and reflective listening, powerful questioning to provoke deeper thinking about one's challenges, and manageable practices to help you understand your own thoughts and beliefs about your challenges. When struggling with challenging issues such as end-of-life, grief, and depression, life can feel heavy and unmanageable. Clarifying one's needs and values can be a good starting point for creating goals to work toward. Having measurable goals provides purpose when things seem hopeless.
On the Couch Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
First Hill, Seattle, WA 98101
Therapy is an opportunity to develop inner resiliency through psychological insight and compassionate support. This safe space, created by the therapist, is for you to share your feelings, thoughts and emotional pain. The process of deepening self-understanding creates a window to learn who you are, what you need and why. As your therapist, I offer a commitment to meet you "where you are at" with the goal being self-growth and emotional wellness. Vulnerability can feel challenging but the rewards are much greater. I hope to be a part of your healing journey towards greater life fulfillment.
Therapy is an opportunity to develop inner resiliency through psychological insight and compassionate support. This safe space, created by the therapist, is for you to share your feelings, thoughts and emotional pain. The process of deepening self-understanding creates a window to learn who you are, what you need and why. As your therapist, I offer a commitment to meet you "where you are at" with the goal being self-growth and emotional wellness. Vulnerability can feel challenging but the rewards are much greater. I hope to be a part of your healing journey towards greater life fulfillment.
Nicole Lynn Peters
Licensed Professional Counselor, LMHCA, BSL, NCC, LPC
Verified Verified
First Hill, Seattle, WA 98101 (Online Only)
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field from case management to therapist. I have worked with many of my local community agencies to support the diverse populations I have worked with. I have worked with mostly youth, ages birth to 21, and families. I have obtained my master’s degree in clinical mental health counseling and substance use disorders from Walden University. I am nationally certified as a counselor. I currently am the director of a local behavioral health agency for children.
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field from case management to therapist. I have worked with many of my local community agencies to support the diverse populations I have worked with. I have worked with mostly youth, ages birth to 21, and families. I have obtained my master’s degree in clinical mental health counseling and substance use disorders from Walden University. I am nationally certified as a counselor. I currently am the director of a local behavioral health agency for children.
See more therapy options for First Hill, Seattle
Nearby Cigna and Evernorth Therapists Searches for First Hill, Seattle
- Belltown
- Capitol Hill
- Central Business District
- Central District
- Downtown
- Eastlake
- International District
- Lower Queen Anne
- Madison Valley
- Pioneer Square
- South Lake Union
- Westlake