Cigna and Evernorth Therapists in Downtown, Seattle, WA
I am a direct, warm, engaged and interactive therapist. I love working with couples and families seeking deeper intimacy and with individuals who approach their life challenges as opportunities for personal growth. I encourage clients to trust themselves, follow the wisdom of their bodies, and do what they truly love. My best work is with clients who not only seek immediate relief but also want to empower themselves emotionally, creatively, and spiritually.
I am a direct, warm, engaged and interactive therapist. I love working with couples and families seeking deeper intimacy and with individuals who approach their life challenges as opportunities for personal growth. I encourage clients to trust themselves, follow the wisdom of their bodies, and do what they truly love. My best work is with clients who not only seek immediate relief but also want to empower themselves emotionally, creatively, and spiritually.
Brittani James
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Downtown, Seattle, WA 98195 (Online Only)
I offer a warm, welcoming, and nonjudgemental space for people to work through trauma, depression, anxiety, and interpersonal relationships. I am dedicated to helping individuals break free from cycles, process and heal from trauma, and build healthier interpersonal relationships. I draw from a rich blend of therapeutic approaches, including Narrative Therapy, Cognitive Behavioral Therapy, Person-Centered Therapy, Spirituality, and Attachment Theory. This allows me to tailor my approach to fit each client's unique needs.
I offer a warm, welcoming, and nonjudgemental space for people to work through trauma, depression, anxiety, and interpersonal relationships. I am dedicated to helping individuals break free from cycles, process and heal from trauma, and build healthier interpersonal relationships. I draw from a rich blend of therapeutic approaches, including Narrative Therapy, Cognitive Behavioral Therapy, Person-Centered Therapy, Spirituality, and Attachment Theory. This allows me to tailor my approach to fit each client's unique needs.
Time To Blossom Counseling PLLC
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Downtown, Seattle, WA 98104 (Online Only)
Hi and welcome to Time To Blossom Counseling! I am delighted that you took the opportunity to consider your own needs and reach out for help. Everyone could use a little help at times. Maybe life has been overwhelming recently and you just need to reposition yourself. Maybe your current challenges are not new, but you have finally grown tired and ready to make changes. Maybe you feel as if your primary relationships are suffering and you could use a mediator. Maybe you have ongoing mental health challenges and need to build your support system. No matter your circumstance I am here to help you bloom where you are planted.
Hi and welcome to Time To Blossom Counseling! I am delighted that you took the opportunity to consider your own needs and reach out for help. Everyone could use a little help at times. Maybe life has been overwhelming recently and you just need to reposition yourself. Maybe your current challenges are not new, but you have finally grown tired and ready to make changes. Maybe you feel as if your primary relationships are suffering and you could use a mediator. Maybe you have ongoing mental health challenges and need to build your support system. No matter your circumstance I am here to help you bloom where you are planted.
How you're feeling right now does not have to be your forever. I know it's been hard lately with all of those thoughts racing through your mind at uncontrollable rates. You've been trying so hard to get your life back under control but it feels like with every step forward your thrown multiple steps back. You've reached a point where nothing feels like it's working and you're ready to throw in the towel. But life doesn't have to be this way. Anxiety and those stupid things that she tells you is a liar. All those thoughts spinning, not being able to stop overthinking, missing out on the things that you want to enjoy, STOP now!
How you're feeling right now does not have to be your forever. I know it's been hard lately with all of those thoughts racing through your mind at uncontrollable rates. You've been trying so hard to get your life back under control but it feels like with every step forward your thrown multiple steps back. You've reached a point where nothing feels like it's working and you're ready to throw in the towel. But life doesn't have to be this way. Anxiety and those stupid things that she tells you is a liar. All those thoughts spinning, not being able to stop overthinking, missing out on the things that you want to enjoy, STOP now!
Nicholas Ireland
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
1 Endorsed
Downtown, Seattle, WA 98195 (Online Only)
Do you ever feel like you're constantly playing catch-up? Like your to-do list mocks you with its ever-growing length? Does the pressure to meet expectations leave you feeling overwhelmed and ashamed? You're not alone. Many people grapple with executive dysfunction, often leading to a cycle of self-blame and paralysis. It can feel like your brain operates on a different schedule, making it frustrating to navigate a world built for a different kind of mind. But here's the thing: you are not broken. You are worthy of love and success, just the way you are. I am a queer, anti-oppressive therapist who wants to find what works for you.
Do you ever feel like you're constantly playing catch-up? Like your to-do list mocks you with its ever-growing length? Does the pressure to meet expectations leave you feeling overwhelmed and ashamed? You're not alone. Many people grapple with executive dysfunction, often leading to a cycle of self-blame and paralysis. It can feel like your brain operates on a different schedule, making it frustrating to navigate a world built for a different kind of mind. But here's the thing: you are not broken. You are worthy of love and success, just the way you are. I am a queer, anti-oppressive therapist who wants to find what works for you.
If you miss the joy and freedom you felt playing in the grass as a kid, and are craving that kind of connection to yourself again, I would love to work together. I enjoy working with women in their 20s-40s who are trying to navigate the human experience in our modern society. If you are in this age range, you likely remember a time with less technology and more connection. As a result, the changes to our world can feel heartbreaking, scary, lonely, anxiety provoking, and overwhelming. You may be noticing yourself spending hours on Instagram, Netflix, or TikTok, only to feel guilty and worse about yourself and your life.
If you miss the joy and freedom you felt playing in the grass as a kid, and are craving that kind of connection to yourself again, I would love to work together. I enjoy working with women in their 20s-40s who are trying to navigate the human experience in our modern society. If you are in this age range, you likely remember a time with less technology and more connection. As a result, the changes to our world can feel heartbreaking, scary, lonely, anxiety provoking, and overwhelming. You may be noticing yourself spending hours on Instagram, Netflix, or TikTok, only to feel guilty and worse about yourself and your life.
Annalise Hertler
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Downtown, Seattle, WA 98104
Waitlist for new clients
Whether it be navigating a stressful life transition, feeling out of control in your environment, or finally feeling ready to process your past—everyone could use some additional support sometimes. Whatever it may be, we can figure it out together! My practice is centered around a client focused, strengths based, and trauma informed perspective. At my core I believe that the therapeutic alliance and relationship are integral to the success of an intervention, and I enjoy utilizing humor to strengthen and develop the therapeutic relationship!
Whether it be navigating a stressful life transition, feeling out of control in your environment, or finally feeling ready to process your past—everyone could use some additional support sometimes. Whatever it may be, we can figure it out together! My practice is centered around a client focused, strengths based, and trauma informed perspective. At my core I believe that the therapeutic alliance and relationship are integral to the success of an intervention, and I enjoy utilizing humor to strengthen and develop the therapeutic relationship!
Rachel Glover
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Downtown, Seattle, WA 98195 (Online Only)
Engaging in a safe and trusting space can be significant to process what may come up in life changes and challenges, this space can be available to you to address what you might need in the moment. This can include working with you in regards to anxiety, depression, stress, relationships, patterns, identifying values and goals Curiosity and willingness to explore can be key to creating a meaningful and present life. Sessions are collaborative and include skill building when supportive. We can identify your strengths and how to build into and balance the spheres of wellness, an intentional investment in you and your goals.
Engaging in a safe and trusting space can be significant to process what may come up in life changes and challenges, this space can be available to you to address what you might need in the moment. This can include working with you in regards to anxiety, depression, stress, relationships, patterns, identifying values and goals Curiosity and willingness to explore can be key to creating a meaningful and present life. Sessions are collaborative and include skill building when supportive. We can identify your strengths and how to build into and balance the spheres of wellness, an intentional investment in you and your goals.
Counseling Services for Wellbeing
Marriage & Family Therapist, MA, LMFT
Verified Verified
Downtown, Seattle, WA 98195
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Jody M Richter
Counselor, LMHC, NCC, CTTP2, ADHD-, CSSP
Verified Verified
Downtown, Seattle, WA 98104 (Online Only)
Congratulations, you've decided you want to change parts of your life. The first step is reaching out to a therapist. My practice focuses on offering services for individuals and couples. I have extensive experience with learning to manage anxiety, depression, and ADHD. Many people experience barriers to a healthy lifestyle, such as anxiety, issues related to their sexuality, and trauma. It is my joy to be a therapist; as such, I feel that my role is to offer support and enable your inner therapist.
Congratulations, you've decided you want to change parts of your life. The first step is reaching out to a therapist. My practice focuses on offering services for individuals and couples. I have extensive experience with learning to manage anxiety, depression, and ADHD. Many people experience barriers to a healthy lifestyle, such as anxiety, issues related to their sexuality, and trauma. It is my joy to be a therapist; as such, I feel that my role is to offer support and enable your inner therapist.
Keri Doldoorian
Pre-Licensed Professional
Verified Verified
Downtown, Seattle, WA 98195 (Online Only)
Hi there! As a therapist I value empathy, humor, honesty, and openness. I truly believe that trust and connection is at the center of all successful therapy. I work collaboratively with my clients to understand what they need in order to create the growth that they are searching for. I strive to create a therapeutic space that feels safe and nonjudgmental so clients feel comfortable enough to be themselves and to talk freely about whatever they might want to bring into therapy.
Hi there! As a therapist I value empathy, humor, honesty, and openness. I truly believe that trust and connection is at the center of all successful therapy. I work collaboratively with my clients to understand what they need in order to create the growth that they are searching for. I strive to create a therapeutic space that feels safe and nonjudgmental so clients feel comfortable enough to be themselves and to talk freely about whatever they might want to bring into therapy.
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An ideal client is the one who has identified the need to seek help. Has the willingness to work on those areas that need to be adjusted or changed. Understand that goals are placed to help and improve their life, work on them and is ready to practice and practice the skills being taught.
An ideal client is the one who has identified the need to seek help. Has the willingness to work on those areas that need to be adjusted or changed. Understand that goals are placed to help and improve their life, work on them and is ready to practice and practice the skills being taught.
William Vesneski
Clinical Social Work/Therapist, MSW, PhD
Verified Verified
1 Endorsed
Downtown, Seattle, WA 98104
Waitlist for new clients
I work with people who are experiencing challenges around anxiety, depression, sex, intimacy, and trauma. I am particularly drawn to clients who are committed to personal growth and want to deepen their experience of life. I truly believe that we all have the capacity to lead fuller lives with more ease and a greater sense of safety. I have been a social worker for more than 20 years and live in Seattle with my family. I identify as gay, white and cis-male and enjoy working with couples, including those in open and poly relationships.
I work with people who are experiencing challenges around anxiety, depression, sex, intimacy, and trauma. I am particularly drawn to clients who are committed to personal growth and want to deepen their experience of life. I truly believe that we all have the capacity to lead fuller lives with more ease and a greater sense of safety. I have been a social worker for more than 20 years and live in Seattle with my family. I identify as gay, white and cis-male and enjoy working with couples, including those in open and poly relationships.
Stephanie Sanchez
Pre-Licensed Professional, MA, RMHCI, LMHCA
Verified Verified
1 Endorsed
Downtown, Seattle, WA 98195 (Online Only)
If you are hoping to find a safe and non-judgmental space in which you can feel seen and understood, where you can explore ideas for personal growth and positive change, I invite you to reach out. My approach to therapy emphasizes self-care, encourages you to work through your emotions and feelings, and focuses on growth towards personal goals of well-being and happiness. I enjoy working with clients of all ages, from children and adolescents to young adults and beyond.
If you are hoping to find a safe and non-judgmental space in which you can feel seen and understood, where you can explore ideas for personal growth and positive change, I invite you to reach out. My approach to therapy emphasizes self-care, encourages you to work through your emotions and feelings, and focuses on growth towards personal goals of well-being and happiness. I enjoy working with clients of all ages, from children and adolescents to young adults and beyond.
Do you feel stuck in patterns that are no longer serving you? Do you want to be more fulfilled at work and home? Do you have a history of trauma or abuse that is impacting your daily life? Wherever you are in your journey, I am here to support you with a safe, supportive and non-judgmental space. My goal is to help you understand yourself and to develop practical skills that align with your values and empower you to live a more gratifying life.
Do you feel stuck in patterns that are no longer serving you? Do you want to be more fulfilled at work and home? Do you have a history of trauma or abuse that is impacting your daily life? Wherever you are in your journey, I am here to support you with a safe, supportive and non-judgmental space. My goal is to help you understand yourself and to develop practical skills that align with your values and empower you to live a more gratifying life.
Dr. Brad Schultz
Psychologist, PsyD
Verified Verified
4 Endorsed
Downtown, Seattle, WA 98174 (Online Only)
Dr. Brad Schultz is a licensed Psychologist in Oregon, Washington, and Hawaii. He is the Director of Operations at Collective Care Clinic, LLC (Intensive Outpatient Program, Partial Hospitalization Program). He is an expert in the treatment of OCD and Anxiety-related disorders uses up-to-date evidence- based treatment modalities: Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (E/RP), and Acceptance and Commitment Therapy (ACT). He seeks to create a supportive, curious, and relational space in order to target your main areas of concern.
Dr. Brad Schultz is a licensed Psychologist in Oregon, Washington, and Hawaii. He is the Director of Operations at Collective Care Clinic, LLC (Intensive Outpatient Program, Partial Hospitalization Program). He is an expert in the treatment of OCD and Anxiety-related disorders uses up-to-date evidence- based treatment modalities: Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (E/RP), and Acceptance and Commitment Therapy (ACT). He seeks to create a supportive, curious, and relational space in order to target your main areas of concern.
Nicholas Lohstroh
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Downtown, Seattle, WA 98104 (Online Only)
I have experience working with diverse populations including individuals with substance use, mood disorders, psychotic disorders and personality disorders. I believe in using a DBT/ strengths-based approach and specialized in individual and group work. With children I utilize play and art centered therapy to help develop emotion regulation skills. I enjoy working collaboratively with my clients to help them build a life worth living. Please schedule an intake or consultation on my headway profile if you would like to see if we could be a good fit in your healing journey.
I have experience working with diverse populations including individuals with substance use, mood disorders, psychotic disorders and personality disorders. I believe in using a DBT/ strengths-based approach and specialized in individual and group work. With children I utilize play and art centered therapy to help develop emotion regulation skills. I enjoy working collaboratively with my clients to help them build a life worth living. Please schedule an intake or consultation on my headway profile if you would like to see if we could be a good fit in your healing journey.
Beach Side Counseling, PLLC
Counselor, MS, LMHC
Verified Verified
Downtown, Seattle, WA 98164 (Online Only)
Accepting New Clients! For years I wondered why I struggled with focusing, poor memory, high energy, listening, deadlines, or remembering to eat. It was only after I was diagnosed with ADHD before I realized "hey, I am not making this up," or "I am not dumb- I learn differently." Attempts to meet the expectations of a neurotypical society creates a harmful cycle where we feel it is relentless and never ending. Past life experiences can and still haunt us, as society continues to "inform" us of what "normal" looks like. Trying to mask who we are daily is exhausting and painful, and only breeds more pain and internal hurt.
Accepting New Clients! For years I wondered why I struggled with focusing, poor memory, high energy, listening, deadlines, or remembering to eat. It was only after I was diagnosed with ADHD before I realized "hey, I am not making this up," or "I am not dumb- I learn differently." Attempts to meet the expectations of a neurotypical society creates a harmful cycle where we feel it is relentless and never ending. Past life experiences can and still haunt us, as society continues to "inform" us of what "normal" looks like. Trying to mask who we are daily is exhausting and painful, and only breeds more pain and internal hurt.
Stacy A DeMar
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Downtown, Seattle, WA 98164 (Online Only)
To learn more, visit TheBEYOUproject.net. I am a passionate and dedicated practitioner, committed to helping individuals embark on a journey of self-discovery, healing, and personal growth. With a profound belief in the interconnectedness of mind, body, and spirit, I offer a nurturing and empathetic space where clients can explore their innermost thoughts, emotions, and spiritual dimensions. I believe in the inherent wisdom of each person and work collaboratively with my clients to uncover their unique path. My approach is holistic and eclectic which allows me to tailor my methods to suit each client's specific needs and beliefs.
To learn more, visit TheBEYOUproject.net. I am a passionate and dedicated practitioner, committed to helping individuals embark on a journey of self-discovery, healing, and personal growth. With a profound belief in the interconnectedness of mind, body, and spirit, I offer a nurturing and empathetic space where clients can explore their innermost thoughts, emotions, and spiritual dimensions. I believe in the inherent wisdom of each person and work collaboratively with my clients to uncover their unique path. My approach is holistic and eclectic which allows me to tailor my methods to suit each client's specific needs and beliefs.
WaterYourFire Wellness Collective- Dr. Winley K.
Psychologist, PsyD, LP, HSP-P
Verified Verified
3 Endorsed
Downtown, Seattle, WA 98195 (Online Only)
The decision to pursue counseling can be a tough but courageous step. People choose to seek out therapy for a variety of reasons, whether it is to explore and better understand parts of self or to address specific areas of concerns. WaterYourFire Wellness Collective works with individuals from a variety of backgrounds and presenting concerns. WYFWC currently operates via Telehealth Therapy (online). WYFWC also provides services in any PsyPact state- see participating states here: https://psypact.site-ym.com/page/psypactmap)
The decision to pursue counseling can be a tough but courageous step. People choose to seek out therapy for a variety of reasons, whether it is to explore and better understand parts of self or to address specific areas of concerns. WaterYourFire Wellness Collective works with individuals from a variety of backgrounds and presenting concerns. WYFWC currently operates via Telehealth Therapy (online). WYFWC also provides services in any PsyPact state- see participating states here: https://psypact.site-ym.com/page/psypactmap)
See more therapy options for Downtown, Seattle
Nearby Cigna and Evernorth Therapists Searches for Downtown, Seattle
- Belltown
- Capitol Hill
- Central Business District
- Central District
- Eastlake
- First Hill
- International District
- Lower Queen Anne
- Pioneer Square
- SoDo
- South Lake Union
- Westlake