Career Counseling Therapists in Downtown, Seattle, WA

Walking with people through life's difficulties and struggles is a privilege, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that THEY should and WANT to be on in order to live out their own PURPOSE.

I work with individuals whose issues range from the effects of serious trauma to those needing help meeting personal and professional goals. Most of my clients are result oriented professionals. As a solution focused therapist, my primary goal for each session is to facilitate movement and create value. One of my areas of focus, Work Life Stress, Trauma, and Burnout, has led to a decade working with countless Amazonians. I have a deep familiarity with the company culture, and of the unique challenges and rewards inherent to working in that space. I’m also adept at working with chronic and acute mental health challenges.

Hi, fellow journeyers! I am a mixed Indigenous (Mohawk/Metís) & white (Swedish/Scottish) male who walks the sacred journey of mental and emotional healing with others in Hawaii and Washington. My first priority is to get to know you, understand your current situation, and support your goals for therapy. Our therapeutic relationship will be characterized by respect and confidentiality. It is my greatest honor to walk the healing path with people. Our lives are the context for a myriad of great joy and sorrow. I look forward to walking alongside you in your journey of bringing healing to the sorrow and cultivating the joy.

We specialize in couples/relationships, communication issues, sex therapy, and grief and loss, as well as anxiety and sex therapy for individuals. Finding a therapist you feel comfortable with is an important part of the process, and we look forward to meeting with you. We see individuals and couples in person in Downtown Seattle and anywhere in Washington State via a secure Telehealth platform. Sessions are $150 with sliding scale openings available based on financial need and subject to availability.

I see individuals and couples for all types of issues; burnout, anxiety, depression, adult diagnosis (or suspicion) of neurodiversity, trauma, relationship issues, identity issues, and more. All of these are great reasons to seek out counseling. Whether you don't know where to start, or you have a specific issue you want to work on, that's okay; we'll figure it out together. So much of therapy is about the relationship between client and therapist. My clients want a space where they feel safe to explore and process their emotions, while looking for solutions to get more in touch with themselves.

I help clients live more authentically and develop a greater love for themselves and others. My client-centered sessions are collaborative. Together, we help you gain insight, take action and achieve positive change. I trained at Harvard University (doctoral intern and postdoctoral fellow). In addition to my work with clients, I have taught for several universities such as UCLA David Geffen School of Medicine and Pepperdine University.

I work with individuals who are curious about strengthening their understanding of themselves and connecting to the mystery of their inner intelligence. I believe that every individual has a story worth nurturing. These stories often direct us to what deeply matters which can lead to painful experiences. Sometimes we recall aspects of the past or think about scenarios in the future that signal themes of love and connection, risk and death, beauty, and even tragedy. The narratives we tell our soul can create problems that often manifest as symptoms of depression, anxiety, posttraumatic stress, addiction, and relational difficulties.

With over a decade of experience as a Licensed Marriage and Family Therapist (LMFT), I specialize in supporting individuals facing mental health concerns, family dynamics, relationship challenges, and women's issues. My goal is to empower you on your journey to happiness and health. Together, we will set meaningful goals and break down barriers to make those goals achievable. As the expert of your own life, I am here to provide open, empathetic, and validating therapy that respects your unique experiences.

Welcome! If you are struggling with your life, we can overcome it together. If you simply want someone to listen and talk to, I am here for you. You are not alone. Together, we will determine why you are experiencing life challenges, develop goals, and guidance to resolve issues. I provide life changing support to overcome outstanding life situations, collaborate assessments, and maintain treatment.

Therapy Lab offers ADHD and autism assessments and teletherapy based on your needs. Visit our website (therapylab.com) to explore a menu of treatment plans. With your input, we'll make a plan based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

Do insecurities or anxieties weigh heavily on your mind? Are you grappling with procrastination, feeling inundated with tasks? Perhaps recent life changes or world events have left you feeling drained and disheartened? Have you ever felt sidelined or marginalized? If any of these resonate with you, therapy offers a supportive avenue for healing. It's time you feel happy, empowered, motivated, secure, supported, confident, and loved. Together, we'll clarify your goals, implement actionable steps, and forge a path toward a fulfilling life that resonates with your core values.

Welcome to what may well be a journey of transformation. As a psychologist, neuropsychologist, and Jungian analyst, I am dedicated to facilitating your psychotherapy or neurorehabilitation. My background in neuropsychology, mindfulness, Jungian/depth psychology, and multicultural perspectives enables me to tailor our work, guiding you through your inner struggles, relationship issues, and brain health challenges (e.g., stress, anxiety/depression/grief, trauma, racial identities, LGBTQ+, life transitions, aging, chronic illness, brain injury/TBI/Alzheimer's). Together, we can arrive at a path of growth that makes sense to you.

I work with women who experience high anxiety and panic attacks, have a history of trauma or neglect, and feel disconnected from their bodies. I believe in a Body + Brain approach to healing, informed by neuroscience, to help us feel more integrated and whole inside ourselves. This approach is particularly wonderful for women who tend to over-function when stressed, and can help you feel more safe, kind, and connected. I also love working with women during the perinatal season.

I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.

Sometimes life feels too big, too complex, and too messy to get your head around. If you're ready to make changes in your life, but aren't sure where to start, I can help you develop a plan to make it happen. I can support you in your desire to stop destructive behaviors and create new, healthier ways of living. We go at a pace that is comfortable for you, taking on problems one-at-a-time. Together we tackle the things that are keeping you from the kind of life you want to live.

Are you ready to break free from unhelpful thinking styles and behaviors that are holding you back from living a more fulfilling life? During times of stress do you tend to be too hard on yourself rather than attending to your own needs? Would you like to feel more empowered with effective strategies to better manage worry, low mood, irritability or self-criticism? Coping with mental health challenges while also attending to work, relationship or health related concerns can be overwhelming. You deserve a safe and compassionate space to openly process your thoughts and feelings.

Are you feeling overwhelmed by anxiety, struggling with depression, or finding it hard to cope with work-related stress? Maybe you're experiencing relationship issues or living with chronic pain or illness. If any of these resonate with you, I’m here to help. I'm Tucker Robinson, a dedicated and compassionate therapist who believes in a holistic approach to healing. I specialize in working with individuals facing a variety of challenges, including anxiety, depression, and chronic stress. My goal is to create a safe and nurturing space where you can explore your feelings, gain insight, and find your path to a more fulfilling life.

Life is complicated and we are all products of our upbringing, life experiences, and personal coping mechanisms. We are aware of some of these mechanisms and others, we are not. Whether it is a temporary set-back or a chronic condition, helping to uncover what lays beyond our consciousness and how that affects our thoughts, feelings, and behavior is a process that will lead to greater well-being, increased self-awareness, and fulfilling personal potential. I will work to understand your worldview, current constraints, existing resources and strengths, and apply an integrative theoretical approach.

You're struggling with past traumas. Maybe you don't even realize that a lot of your frustration, anxiety and depression and current struggles are linked to past traumas. It can be overwhelming dealing with intense emotions and identify the why behind it to change your life. I would love to work with you and address some of the emotions and struggles that you have been dealing with. Have there been some past events in your life that have fundamentally changed you as a person?