Therapists in Central District, Seattle, WA
Rachel Glover
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Central District, Seattle, WA 98122 (Online Only)
This space can be available to you to address whatever you might need in the moment and to process what may come up in life changes and challenges. This can include working with anxiety, depression, stress, relationships, patterns, identifying values and goals. Curiosity and willingness to explore can be key to creating a meaningful and present life. Sessions are collaborative and include skill building when supportive. Let's identify your strengths and how to build into and balance the spheres of wellness.
This space can be available to you to address whatever you might need in the moment and to process what may come up in life changes and challenges. This can include working with anxiety, depression, stress, relationships, patterns, identifying values and goals. Curiosity and willingness to explore can be key to creating a meaningful and present life. Sessions are collaborative and include skill building when supportive. Let's identify your strengths and how to build into and balance the spheres of wellness.
Ever felt that it’s overwhelming to try and fit the pieces of your life together? Maybe you’ve been working on the puzzle for a while but the picture isn’t matching the one on the box, or life knocked the puzzle off the table and left you to pick up the pieces, or you’ve used all the pieces but the picture isn’t complete. When this happens, it’s easy to feel overwhelmed or ill-prepared for the ups and downs of daily life. Wherever you are wanting to feel more put together, it can be frustrating and exhausting to keep trying when your efforts aren’t having the impact you would want.
Ever felt that it’s overwhelming to try and fit the pieces of your life together? Maybe you’ve been working on the puzzle for a while but the picture isn’t matching the one on the box, or life knocked the puzzle off the table and left you to pick up the pieces, or you’ve used all the pieces but the picture isn’t complete. When this happens, it’s easy to feel overwhelmed or ill-prepared for the ups and downs of daily life. Wherever you are wanting to feel more put together, it can be frustrating and exhausting to keep trying when your efforts aren’t having the impact you would want.
Benjamin Danis PhD
Psychologist, PhD
Verified Verified
1 Endorsed
Central District, Seattle, WA 98122 (Online Only)
Are you at a moment in your life when you realize that it might be helpful to discuss your current life situation with someone who could help guide you out of a stuck or confused place? People often feel overwhelmed, depressed or anxious when they deal with transitions in life - a change in work, health or relationships.
Are you at a moment in your life when you realize that it might be helpful to discuss your current life situation with someone who could help guide you out of a stuck or confused place? People often feel overwhelmed, depressed or anxious when they deal with transitions in life - a change in work, health or relationships.
Please email me for fastest response! Life can be distressing to manage and cope with. Maybe you’re feeling stuck and unable to enjoy the seasons of your life. Do you feel you’re in a cycle of where joy feels elusive and hopelessness feels near? Perhaps you are feeling overwhelmed, angry or simply numb. Maybe you carry the burden of not being able to talk about experiences because of feelings of shame and insecurity. In all of these experiences, you are not and do not have to be alone. Together, we can learn how to embody & practice an enduring peace throughout all seasons.
Please email me for fastest response! Life can be distressing to manage and cope with. Maybe you’re feeling stuck and unable to enjoy the seasons of your life. Do you feel you’re in a cycle of where joy feels elusive and hopelessness feels near? Perhaps you are feeling overwhelmed, angry or simply numb. Maybe you carry the burden of not being able to talk about experiences because of feelings of shame and insecurity. In all of these experiences, you are not and do not have to be alone. Together, we can learn how to embody & practice an enduring peace throughout all seasons.
My clients are high achievers by nature. They often come to me because their anxiety and/or depression symptoms are being amplified by a present stressor like climbing the corporate ladder, entering their first job out of college, and making career or other life transitions. Anxiety and depression sometimes manifest in my clients' relationships with significant others and family. Some may even be experiencing imposter syndrome or struggling with perfectionism. While I do facilitate the therapy process, my clients drive the sessions. Our therapeutic endeavor is to help you achieve your goals.
My clients are high achievers by nature. They often come to me because their anxiety and/or depression symptoms are being amplified by a present stressor like climbing the corporate ladder, entering their first job out of college, and making career or other life transitions. Anxiety and depression sometimes manifest in my clients' relationships with significant others and family. Some may even be experiencing imposter syndrome or struggling with perfectionism. While I do facilitate the therapy process, my clients drive the sessions. Our therapeutic endeavor is to help you achieve your goals.
Monica Morrow
Counselor, NCC, LMHC
Verified Verified
Central District, Seattle, WA 98122 (Online Only)
I am a professional counselor licensed in WA, DE, DC, and NV with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues.
I am a professional counselor licensed in WA, DE, DC, and NV with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues.
Why’s Words Therapy, Nhautrey Brown
Pre-Licensed Professional, MSW, LSWAIC, MHP
Verified Verified
Central District, Seattle, WA 98122
Why’s Words Therapy is dedicated to providing compassionate and professional therapeutic services to clients of all ages! With extensive experience in individual, family, and group therapy from diverse cultural, ethnic, and socioeconomic backgrounds, we are confident we can help. Whether you are grappling with anxiety, battling depression, seeking to understand your traumas, or curious about the benefits of therapy, we are here to support you. If you have a child or teen in need of guidance, or if you want to explore how therapy can enhance your life, we are committed to helping you navigate your journey towards mental wellness!
Why’s Words Therapy is dedicated to providing compassionate and professional therapeutic services to clients of all ages! With extensive experience in individual, family, and group therapy from diverse cultural, ethnic, and socioeconomic backgrounds, we are confident we can help. Whether you are grappling with anxiety, battling depression, seeking to understand your traumas, or curious about the benefits of therapy, we are here to support you. If you have a child or teen in need of guidance, or if you want to explore how therapy can enhance your life, we are committed to helping you navigate your journey towards mental wellness!
Mary Howland
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Central District, Seattle, WA 98122
I am currently accepting new clients in my practice. Whether you are struggling with anxiety, depression, stress and overwhelm, or are wishing to grow and develop in ways that will help you meet your goals, I'm here to help. As a therapist, it is a privilege to walk these journeys of healing and self-discovery with my clients. My clients find my approach to be warm and supportive, while also finding that I challenge their thinking and behavior in ways that help them see and initiate the change they desire. I work with teens, adults, and romantic partnerships, and offer a free 20 minute phone consultation to all prospective client.
I am currently accepting new clients in my practice. Whether you are struggling with anxiety, depression, stress and overwhelm, or are wishing to grow and develop in ways that will help you meet your goals, I'm here to help. As a therapist, it is a privilege to walk these journeys of healing and self-discovery with my clients. My clients find my approach to be warm and supportive, while also finding that I challenge their thinking and behavior in ways that help them see and initiate the change they desire. I work with teens, adults, and romantic partnerships, and offer a free 20 minute phone consultation to all prospective client.
Tom Parsons
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Central District, Seattle, WA 98122 (Online Only)
Not accepting new clients
Are you feeling anxious, tired, irritable, or having difficulty concentrating? Have you been avoiding social events, arguing with your partner, or falling behind at work? You may be experiencing an episode of anxiety. The great news is anxiety tends to be very responsive to therapy. I specialize in treating anxiety and stressor related problems such as generalized anxiety, social anxiety, phobias, and PTSD. I have been recognized as a Northwest Leader in Behavioral Health and I stay up to date with the latest research backed methods for treating anxiety.
Are you feeling anxious, tired, irritable, or having difficulty concentrating? Have you been avoiding social events, arguing with your partner, or falling behind at work? You may be experiencing an episode of anxiety. The great news is anxiety tends to be very responsive to therapy. I specialize in treating anxiety and stressor related problems such as generalized anxiety, social anxiety, phobias, and PTSD. I have been recognized as a Northwest Leader in Behavioral Health and I stay up to date with the latest research backed methods for treating anxiety.
Maggie Elkon
Counselor, MA, LMHC
Verified Verified
Central District, Seattle, WA 98122 (Online Only)
Not accepting new clients
Some problems life throws us are particularly tough. You've likely tried to figure things out on your own; maybe confided in those you are close to - both of which can be very helpful. But there are times when it is valuable to speak with someone who is objective and trained in these matters: to share issues of concern or confusion; with support, without judgement, uncomplicated by the needs or agendas of others. I offer a space to be curious and reflective together where the focus is solely on understanding and helping you. This can provide relief itself and build the trust necessary to identify and address your wished-for change.
Some problems life throws us are particularly tough. You've likely tried to figure things out on your own; maybe confided in those you are close to - both of which can be very helpful. But there are times when it is valuable to speak with someone who is objective and trained in these matters: to share issues of concern or confusion; with support, without judgement, uncomplicated by the needs or agendas of others. I offer a space to be curious and reflective together where the focus is solely on understanding and helping you. This can provide relief itself and build the trust necessary to identify and address your wished-for change.
Shannon Kroenke
Clinical Social Work/Therapist, LICSW , MT-BC, CYT-200
Verified Verified
Central District, Seattle, WA 98122 (Online Only)
You deserve the very best therapist. Therapy isn’t easy to dive into, right? I get that! My 20 years of combined experience as a LICSW, Music Therapist, Somatic Yoga Teacher (for all body types) and Army Behavior Health Provider has given me rich experience with all sorts of unique people, and I’m not your cookie cutter therapist. I’ll be very real and authentic with you. I deeply appreciate pain and trauma, and how it can dismantle your life. And if I’m not the best therapist for you, I will be honest and help you to find someone who is. You deserve to have the life you want again, and I’m committed to helping you get that back.
You deserve the very best therapist. Therapy isn’t easy to dive into, right? I get that! My 20 years of combined experience as a LICSW, Music Therapist, Somatic Yoga Teacher (for all body types) and Army Behavior Health Provider has given me rich experience with all sorts of unique people, and I’m not your cookie cutter therapist. I’ll be very real and authentic with you. I deeply appreciate pain and trauma, and how it can dismantle your life. And if I’m not the best therapist for you, I will be honest and help you to find someone who is. You deserve to have the life you want again, and I’m committed to helping you get that back.
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Psychologist, PsyD
Verified Verified
3 Endorsed
Central District, Seattle, WA 98122 (Online Only)
Getting started in therapy can feel daunting and I can help to make that experience easier for you. My clients most frequently describe me as genuine, easy to talk to, and compassionate. I understand that we all cope in different ways and welcome having periods of light conversation and humor along the way. I strive to genuinely get to know you and help you identify what is causing your distress, so we can work towards resolving it. I help my clients learn and strengthen the skills needed to navigate difficult life experiences more efficiently.
Getting started in therapy can feel daunting and I can help to make that experience easier for you. My clients most frequently describe me as genuine, easy to talk to, and compassionate. I understand that we all cope in different ways and welcome having periods of light conversation and humor along the way. I strive to genuinely get to know you and help you identify what is causing your distress, so we can work towards resolving it. I help my clients learn and strengthen the skills needed to navigate difficult life experiences more efficiently.
Lorena Abenojar
Clinical Social Work/Therapist, MSW , LICSW
Verified Verified
1 Endorsed
Central District, Seattle, WA 98122 (Online Only)
I am passionate about social justice and equity issues affecting historically disadvantaged groups. I work with individuals and families, to help promote self-preservation strategies for helping professionals experiencing aggressions, burnout, and compassion fatigue. In our therapeutic partnership, we will focus on identifying how you can have optimal experiences of nourishment, celebration and healing, to help you acknowledge and center the unheard voices of emotions triggered by trauma, stress, and oppression.
I am passionate about social justice and equity issues affecting historically disadvantaged groups. I work with individuals and families, to help promote self-preservation strategies for helping professionals experiencing aggressions, burnout, and compassion fatigue. In our therapeutic partnership, we will focus on identifying how you can have optimal experiences of nourishment, celebration and healing, to help you acknowledge and center the unheard voices of emotions triggered by trauma, stress, and oppression.
Lindsey Walker
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Central District, Seattle, WA 98122
I specialize in guiding people to understand their depths, expand their awareness, and bring more connection to their lives -- internally, and in relationship.
I specialize in guiding people to understand their depths, expand their awareness, and bring more connection to their lives -- internally, and in relationship.
Trans And Queer Abandonment Recovery Ayom Ament
Counselor, MA, LMCHA, SUDPT
Verified Verified
2 Endorsed
Central District, Seattle, WA 98122 (Online Only)
I enjoy working with folks have felt like outsiders in family and community. I get needing a place to rest. My focus is working with gender traumas, anxiety and helping clients navigate transitions of all sorts. I use an approach that looks at how we exist in the world and examines suffering from a personal perspective, but also from a social justice, feminist and transformative justice perspective. I believe this is your time, space and story to tell. I work with plurals and systems and am often referred to clients from therapists who do not feel comfortable working with system folx.
I enjoy working with folks have felt like outsiders in family and community. I get needing a place to rest. My focus is working with gender traumas, anxiety and helping clients navigate transitions of all sorts. I use an approach that looks at how we exist in the world and examines suffering from a personal perspective, but also from a social justice, feminist and transformative justice perspective. I believe this is your time, space and story to tell. I work with plurals and systems and am often referred to clients from therapists who do not feel comfortable working with system folx.
Michael Andrew Buchert
Counselor, MPS, ATR-BC, LMHC, LCAT
Verified Verified
1 Endorsed
Central District, Seattle, WA 98122 (Online Only)
I believe that our lives are guided by a few simple truths: we all long to be free to play, make things, and be seen by and connected to the world around us. By activating your own, unique creative potential and personal strengths, I believe that you can tap into your innate wisdom to create harmonious, lasting, and fulfilling relationships at home, at work, and with yourself. In our work together, we will utilize an intersectional framework to explore how the many facets of your cultural identity impact you, and use an array of both verbal and non-verbal modalities to help you achieve your goals.
I believe that our lives are guided by a few simple truths: we all long to be free to play, make things, and be seen by and connected to the world around us. By activating your own, unique creative potential and personal strengths, I believe that you can tap into your innate wisdom to create harmonious, lasting, and fulfilling relationships at home, at work, and with yourself. In our work together, we will utilize an intersectional framework to explore how the many facets of your cultural identity impact you, and use an array of both verbal and non-verbal modalities to help you achieve your goals.
Laura Weinstein
Marriage & Family Therapist, LMFT, ATR-BC, CMHS
Verified Verified
1 Endorsed
Central District, Seattle, WA 98122
It's safe to say there is no one-size-fits-all way to come of age during a global pandemic and Youth Mental Health Crisis. As a youth and family art therapist, I am here to help, young adults, teens, and preteens learn to harness their strengths and turn them into coping skills they can use everyday to maintain emotional balance during these exceptionally stressful times. I am experienced in the full range of challenges facing young clients, but have particular expertise with depression / anxiety/ bi-polar disorder, major life transitions and stress, suicidal thoughts, gender exploration, PTSD, and chronic illness/ pain/ disability.
It's safe to say there is no one-size-fits-all way to come of age during a global pandemic and Youth Mental Health Crisis. As a youth and family art therapist, I am here to help, young adults, teens, and preteens learn to harness their strengths and turn them into coping skills they can use everyday to maintain emotional balance during these exceptionally stressful times. I am experienced in the full range of challenges facing young clients, but have particular expertise with depression / anxiety/ bi-polar disorder, major life transitions and stress, suicidal thoughts, gender exploration, PTSD, and chronic illness/ pain/ disability.
Prof. Audrey Tice
Counselor, Doula, BA, MA, LMHCA, LMFTA
Verified Verified
Central District, Seattle, WA 98122 (Online Only)
What the mind can conceive it can achieve. Attend sessions to process your feelings, thoughts and concerns. Accomplish your goals. Create your personal Tranquil Space to practice Mindfulness. Feel better!
What the mind can conceive it can achieve. Attend sessions to process your feelings, thoughts and concerns. Accomplish your goals. Create your personal Tranquil Space to practice Mindfulness. Feel better!
Beth-El Counsel: Alayna Daniels
Counselor, MA, LMHCA
Verified Verified
Central District, Seattle, WA 98122
Beth-El Counsel serves children, adolescents, and adults actively seeking support and guidance to navigate through life's challenges and improve their overall well-being! Clients may be facing issues such as stress, anxiety, depression, relationship conflicts or other mental health concerns. Beth-El Counsel offers a safe and supportive environment where clients can openly express themselves without judgment and receive effective therapeutic interventions tailored to their unique circumstances. These clients may also require practical tools and strategies to cope with their difficulties and make positive changes in their lives!
Beth-El Counsel serves children, adolescents, and adults actively seeking support and guidance to navigate through life's challenges and improve their overall well-being! Clients may be facing issues such as stress, anxiety, depression, relationship conflicts or other mental health concerns. Beth-El Counsel offers a safe and supportive environment where clients can openly express themselves without judgment and receive effective therapeutic interventions tailored to their unique circumstances. These clients may also require practical tools and strategies to cope with their difficulties and make positive changes in their lives!
Amanda Underwood
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Central District, Seattle, WA 98122
Not accepting new clients
I utilize a trauma focused, client centered approach to work with those with a history of trauma (PTSD/CPTSD), anxiety, depression, disordered eating, and relationship difficulties such as family and/or intimate partner dynamics. I am able to provide therapy to those who have been harmed by toxic religion and have a desire to deconstruct/reconstruct their current or past faith practice. I'm also comfortable processing issues of systemic oppression, trauma, and racism. I am able to work with teens, adults, couples, and LGBTQIA+ individuals. I am able to offer in person or live virtual sessions.
I utilize a trauma focused, client centered approach to work with those with a history of trauma (PTSD/CPTSD), anxiety, depression, disordered eating, and relationship difficulties such as family and/or intimate partner dynamics. I am able to provide therapy to those who have been harmed by toxic religion and have a desire to deconstruct/reconstruct their current or past faith practice. I'm also comfortable processing issues of systemic oppression, trauma, and racism. I am able to work with teens, adults, couples, and LGBTQIA+ individuals. I am able to offer in person or live virtual sessions.
See more therapy options for Central District, Seattle
Nearby Searches for Central District, Seattle
- Atlantic
- Belltown
- Capitol Hill
- Central Business District
- Downtown
- First Hill
- International District
- Leschi
- Madison Valley
- Madrona
- Pioneer Square
- South Lake Union
How does your Therapist compare?
Number of Therapists in Central District, Seattle, WA
200+
Average cost per session
$160
Therapists in Central District, Seattle, WA who prioritize treating:
93% | Anxiety |
89% | Depression |
85% | Relationship Issues |
79% | Self Esteem |
77% | Trauma and PTSD |
71% | Grief |
71% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
72% | Premera Blue Cross |
49% | Aetna |
44% | Regence |
How Therapists in Central District, Seattle, WA see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
67% | Female | |
27% | Male | |
6% | Non-Binary |