Therapists in Central District, Seattle, WA

I am passionate about working with couples who are struggling with conflict resolution and communication. I enjoy teaching couples new skills that can help them have the relationship they have always hoped to achieve. I also find it rewarding to work with adults who are struggling with anxiety, depression and trauma. I also enjoy supervising new clinicians as they work toward their license. I currently teach and supervise in the MAP program of Seattle University. I have my PSYPACT certificate and am able to see clients from any PSYPACT state for telehealth.

I work with adults struggling with anxiety, ADHD, and difficult life transitions or losses. I believe great therapy begins with a supportive and collaborative therapeutic relationship. I strive to meet you where you are, and we can address the areas of struggle together at your own pace and with your own unique needs in mind. I bring twenty years of experience to my practice. My goal is to offer a safe space with no judgement where you can feel heard, gain clarity and helpful tools.

I believe that healing begins with being heard. The therapeutic relationship allows me to witness and attune to your experiences with acceptance and positive regard. Together in practice, we can foster internal exploration that leads to supported change. My therapeutic approach is guided by a feminist, person-in-the-environment perspective. Real wellness is grounded by insight into one's personal story, and how the language, habits, and our personal reactions influence our well-being and internal state.

Everyone has the potential to feel secure and connected. We will work collaboratively to identify sources of stress, embrace difficult feelings, question limiting thought and behavior patterns, and develop both internal and external resources for finding more joy and fulfillment in life. I have a passion for working with people experiencing life transitions, including but not limited to life stages, pregnancy and postpartum, career, relationships, and illness.

I currently have a waiting list until December. Every one of us experiences times in life that are painful and challenging, which we can no longer face alone. Sometimes it is the pain of a recent loss or past hurts, or difficulty getting through each day, and we need a helping hand. I believe in the deep power of connection, and therapy is an opportunity to heal painful wounds, a place to discover yourself, and first and foremost a space that is uniquely yours. I provide compassionate guidance and support along your journey.

Availability for new full fee clients in Spring 2024! I provide ADHD solutions-focused therapy to gender expansive, queer, and neurodivergent adult clients. This work is skills-based, fun, sometimes hilarious, compassionate, non-judgmental and meant to help clients reach their goals with executive functioning, distress tolerance, behavior change, task completion, short-term blocks or hurdles, and long-term planning, organization, and emotion regulation. I also offer short-term DBT 'tune-up' individual therapy for those who already have DBT skills training and are seeking some short-term assistance with a particular challenge.

Hello! I’m a queer therapist specializing in LGBTQ+ mental health, with a focus in anxiety and relationships. I aim to develop a space that feels supportive and safe as we collaboratively examine client concerns, explore solutions, and celebrate growth. My work is rooted in evidence-based practices including cognitive processing and cognitive behavioral therapy (CBT); I work with clients to consider patterns in their thoughts and behaviors, make changes, create meaning, and live more fulfilling lives. I am kink- and polyamory affirming. I always tailor my approach to the needs of each individual client.

You're seeking relief and meaningful transformation. On the outside, you may appear to have everything under control, but deep down, you're overwhelmed, and feeling stuck. Perhaps, you yearn to connect but find it hard to trust others, and anxious about their perceptions of you. You may feel burnt out and exhausted from constantly prioritizing everyone else's needs over your own. Society, family, relationships, or past trauma may make you feel unsafe and doubtful. If you resonate with these and ready to get support, I'd love to help you navigate through these challenges, find inner peace, greater self-love and become more resilient.

I provide trauma-informed integrative care to individuals with a history of trauma, childhood trauma, neglect, and/or abuse, PTSD, C-PTSD, traumatic grief, and intergenerational trauma. As a whole, I work with individuals who come into therapy with a specific goal to address anxiety, mood, or ADHD symptoms to improve daily functioning. During our work, we often find that there is an undiagnosed, misdiagnosed, or unattended history of trauma that compounds mental health symptoms and overall functioning. We work to address symptoms and stabilize functioning through evidence-based interventions, along with process-based therapy.

I’m a Couples Therapist and Individual Therapist as well as the Co-founder at Wellness Collective Therapy Group in Seattle, Washington: www.wellnesscollectivenw.com. I specialize in treating relationship issues around communication, sex and intimacy and conflict resolution. My clients are often looking for help with emotional disconnection, job stress, self worth issues, depression and anxiety. I help clients change their emotional responses and develop tools for managing stressors and increasing joy, contentment and peace in their lives.

Although I have a wide array of therapy related interests, I specialize in gender variance and sexual orientation. In addition, my therapeutic focus encompasses topics that include polyamory, sexual trauma and abuse, feminist issues, anxiety and depression.

If you are wanting a deeper and more authentic connection to yourself and the people in your life, I'd love to help. I can support you in strengthening your innate sense of wellbeing and self awareness so that you can face life's inevitable challenges with more ease. I can help you to untangle painful parts of your past that may be getting in the way of your ability to enjoy life. Ideally leading to more fulfilling relationships, authentic joy, and connection to yourself and your goals.

Magnolia Behavioral and Holistic Health has current availability. Magnolia Behavioral and Holistic Health is an all inclusive, safe and non-judgmental telehealth agency. MBHH clinicians provide our clients with an individualized therapy experience of feeling understood, heard, and safe as you work towards your goals. Our clinicians have specialities with BIPOC, LGBTQ+, women’s issues, men’s issues, teen, adolescents, chronic health issues, couples, depression and life transitions.

Are you ready to embark on a transformative journey towards embracing your true self and overcoming life's challenges? As a licensed clinical social worker with a decade of experience, specializing in LGBTQIA+ issues, gender-affirming care, and trauma, I am here to guide and support you every step of the way. With years of dedicated practice in both group and private settings, I am deeply committed to providing compassionate, nonjudgmental, and affirming therapy. My approach is rooted in the belief that you are the expert of your own life. I am here to meet you where you are and honor your unique experiences.

We specialize in couples/relationships, communication issues, sex therapy, and grief and loss, as well as anxiety and sex therapy for individuals. Finding a therapist you feel comfortable with is an important part of the process, and we look forward to meeting with you. We see individuals and couples in person in Downtown Seattle and anywhere in Washington State via a secure Telehealth platform. Sessions are $150 with sliding scale openings available based on financial need and subject to availability.

I have a person-centered approach to my work and my goal is to assist you in a greater understanding of your situations, helping you gain insight into your behavior and emotional responses and to give guidance and support in the process of change and growth. I focus on forward movement and building on the strengths that you already possess. I use a variety of therapeutic interventions including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Lifespan Integration.

TELEHEALTH/VIDEO appointments. Seeking help for our own negative thoughts and behaviors is a difficult thing to do.  Thank you for your bravery.  I have been a psychotherapist for over 25 years.  During that time I have worked with a variety of problems in a variety of settings.  I look at each person I interact with as an individual, with unique gifts and stories.  I would love to know more about your story and work with you in conquering whatever problem you feel is blocking you from having a full and rewarding life.

As an individual, couples, and sex therapist, my passion lies in helping people to confront and tackle the challenges which deeply impact their personal and relational lives and leave them feeling stuck. Whether you are struggling to cope with anxiety, grief, or depression, navigating conflict or resentment in your relationship, or facing concerns about your sexual health or identity, I strive to create a non-judgmental and affirming space where clients can explore their thoughts, emotions, and experiences without fear of rejection.

I believe every person is creative, worthy, and capable if given the right support and care. My clients are often queer or trans, many identify as disabled or chronically ill, and most of them have experienced trauma throughout their lives. Many of my clients also identify as neurodivergent and want to understand how to work with their brains more effectively without judgment. Most of my clients have been taught that their body-minds are inconvenient, shameful, or difficult.