Spirituality Therapists in Central District, Seattle, WA
As an ordained minister and pastoral counselor, I specialize in the integration of spirituality and psychology.
I work with individuals who needs support in managing mood, anxiety, OCD/ rumination, and complex trauma. I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration.
As an ordained minister and pastoral counselor, I specialize in the integration of spirituality and psychology.
I work with individuals who needs support in managing mood, anxiety, OCD/ rumination, and complex trauma. I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration.
I am particularly interested in the integration of psychology and spirituality.
At some point, many of us can be overwhelmed by feelings anxiety, anger, disconnectedness -- or maybe we simply feel stuck in life. These painful places are not just emotional experiences; they can also be seen as spiritual. They carry the potential to transform us. The key to unlocking such transformation is to listen deeply enough to discover the meaning inherent in our most difficult experiences. I can help you to do that; it is the work I love to do. My goal is to help you discover greater freedom by connecting with your own deepest wisdom.
I am particularly interested in the integration of psychology and spirituality.
At some point, many of us can be overwhelmed by feelings anxiety, anger, disconnectedness -- or maybe we simply feel stuck in life. These painful places are not just emotional experiences; they can also be seen as spiritual. They carry the potential to transform us. The key to unlocking such transformation is to listen deeply enough to discover the meaning inherent in our most difficult experiences. I can help you to do that; it is the work I love to do. My goal is to help you discover greater freedom by connecting with your own deepest wisdom.
Trevor Youngquist
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Central District, Seattle, WA 98122
I aim to help you cultivate a sense of home, peace, and nurturance within yourself. My approach combines somatic, attachment-based, and emotion-focused work with cognitive and action-oriented perspectives. I will work with you to develop greater self-understanding, process traumas and emotional wounds, and build a life you want to live. I commonly help clients with anxiety, depression, childhood trauma and PTSD, low self-esteem, relationship challenges, and feelings of being lost or overwhelmed with life. I also enjoy helping clients explore themes of meaning, spirituality, and expanded states of consciousness.
I aim to help you cultivate a sense of home, peace, and nurturance within yourself. My approach combines somatic, attachment-based, and emotion-focused work with cognitive and action-oriented perspectives. I will work with you to develop greater self-understanding, process traumas and emotional wounds, and build a life you want to live. I commonly help clients with anxiety, depression, childhood trauma and PTSD, low self-esteem, relationship challenges, and feelings of being lost or overwhelmed with life. I also enjoy helping clients explore themes of meaning, spirituality, and expanded states of consciousness.
Ian Thomas Pocock
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Central District, Seattle, WA 98122 (Online Only)
You may have heard a saying that depression arises from living in the past, anxiety from living in the future, and the antidote for both is living in the present. Many of us push away the present moment with distractions, automatic behaviors, over-committing, substance use, and screen-time. Other times when we slow down enough to be present, we might not like the person we find ourselves to be - out of alignment with our environment or acting in ways that don’t match our values. However you are trying to get "un-stuck" or find a more authentic self, it helps to have a guide who can help you find footing.
You may have heard a saying that depression arises from living in the past, anxiety from living in the future, and the antidote for both is living in the present. Many of us push away the present moment with distractions, automatic behaviors, over-committing, substance use, and screen-time. Other times when we slow down enough to be present, we might not like the person we find ourselves to be - out of alignment with our environment or acting in ways that don’t match our values. However you are trying to get "un-stuck" or find a more authentic self, it helps to have a guide who can help you find footing.
Jason Chug
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Central District, Seattle, WA 98122 (Online Only)
I work with clients struggling with anxiety and depression with focuses in existential issues, low self-esteem, men's issues and life transitions. The individuals I work with look to gain understanding and develop the ability to make decisions towards living a happier life.
I work with clients struggling with anxiety and depression with focuses in existential issues, low self-esteem, men's issues and life transitions. The individuals I work with look to gain understanding and develop the ability to make decisions towards living a happier life.
Cassie Salewske
Counselor, MA, LMHC, ACHt
Verified Verified
3 Endorsed
Central District, Seattle, WA 98122
As a transpersonal therapist and coach, the bulk of my work is holistic in nature. This means that we are working with your whole being (light and shadow, seen and unseen, conscious and unconscious, mind and soul) with the intention of healing old wounds and patterns—personally, ancestrally, collectively.
As a transpersonal therapist and coach, the bulk of my work is holistic in nature. This means that we are working with your whole being (light and shadow, seen and unseen, conscious and unconscious, mind and soul) with the intention of healing old wounds and patterns—personally, ancestrally, collectively.
Casey C. Stevens
Marriage & Family Therapist, MS, LMFT, MCC, CCHT
Verified Verified
Central District, Seattle, WA 98122
Clients who feel at home in my practice are seekers, empaths, gifted & successful types ready & willing to create lasting radical change. You crave meaning, fulfillment, integrated awareness & true intimacy with Self. You consistently move towards regulation & safety in relational frameworks through Conscious connection. You value holistic & traditional psychologies. You embody your light & shadow aspects. You believe the science of change, organization & healing requires repair on ALL layers & multiple psycho-spiritual methodologies. Women, Men & Couples struggling, stuck or lost, internally or in relationship, are core clients.
Clients who feel at home in my practice are seekers, empaths, gifted & successful types ready & willing to create lasting radical change. You crave meaning, fulfillment, integrated awareness & true intimacy with Self. You consistently move towards regulation & safety in relational frameworks through Conscious connection. You value holistic & traditional psychologies. You embody your light & shadow aspects. You believe the science of change, organization & healing requires repair on ALL layers & multiple psycho-spiritual methodologies. Women, Men & Couples struggling, stuck or lost, internally or in relationship, are core clients.
Joy Rufener
Counselor, MA, LMHC, LPCC
Verified Verified
7 Endorsed
Central District, Seattle, WA 98122
Is life feeling like too much to handle alone lately? Are you feeling stuck or hopeless? Do you struggle to prioritize yourself or even know who you are or what you want? You are not alone. This non-judgmental space has been created for you to unload your burden. You will be listened to, believed in, acknowledged, and seen. You will be welcomed. You are invited to create this space for yourself. Together we will embark on a journey toward emotional healing and wholeness, exploring mind, body, and spirit.
Is life feeling like too much to handle alone lately? Are you feeling stuck or hopeless? Do you struggle to prioritize yourself or even know who you are or what you want? You are not alone. This non-judgmental space has been created for you to unload your burden. You will be listened to, believed in, acknowledged, and seen. You will be welcomed. You are invited to create this space for yourself. Together we will embark on a journey toward emotional healing and wholeness, exploring mind, body, and spirit.
I believe strongly that we each have deeply rooted wisdom that helps us survive and grow. By coming to trust our wisdom and intuition we establish a strong foundation of learning to navigate an ever-changing world. My role is to witness and enter into this process with you as a guide into the unknown through healing exploration. When we can be compassionately curious with ourselves, the stored/protected unconscious begins to emerge and we then have the opportunity to practice new ways of being in the world that feel good to us. Healing is the process of creating space for and integrating aspects of ourselves that need honoring.
I believe strongly that we each have deeply rooted wisdom that helps us survive and grow. By coming to trust our wisdom and intuition we establish a strong foundation of learning to navigate an ever-changing world. My role is to witness and enter into this process with you as a guide into the unknown through healing exploration. When we can be compassionately curious with ourselves, the stored/protected unconscious begins to emerge and we then have the opportunity to practice new ways of being in the world that feel good to us. Healing is the process of creating space for and integrating aspects of ourselves that need honoring.
We can see our symptoms as the language our soul is using to communicate where we are ready and needing to heal, integrate, and find balance. And we all have experienced trauma in one form or another that has led towards protective but misaligned habits and negative ways of relating to ourselves and the world. I enjoy creating a supportive space where I help you to unlearn what no longer serves you, reconnect with your most authentic self, and rediscover love and safety within your body. (Strictly offering TeleHealth/zoom therapy as I have moved out of state)
We can see our symptoms as the language our soul is using to communicate where we are ready and needing to heal, integrate, and find balance. And we all have experienced trauma in one form or another that has led towards protective but misaligned habits and negative ways of relating to ourselves and the world. I enjoy creating a supportive space where I help you to unlearn what no longer serves you, reconnect with your most authentic self, and rediscover love and safety within your body. (Strictly offering TeleHealth/zoom therapy as I have moved out of state)
Lauren Donelson, IFS + Psychedelic Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
Central District, Seattle, WA 98122
As of November 2024, I am accepting new clients! Is this you? You’re frustrated because you thought you had a plan for your life, and things aren't working out the way you hoped. You feel guilty for being drained all the time. You look like you have it all together from the outside, but you’re falling apart on the inside. You’re scared that if you say no, you’ll lose important relationships. You’ve tried talk therapy and are ready for something deeper.
As of November 2024, I am accepting new clients! Is this you? You’re frustrated because you thought you had a plan for your life, and things aren't working out the way you hoped. You feel guilty for being drained all the time. You look like you have it all together from the outside, but you’re falling apart on the inside. You’re scared that if you say no, you’ll lose important relationships. You’ve tried talk therapy and are ready for something deeper.
15 Second Videos
Peter Jabin
Trevor Youngquist
Sybil Besheer
Lauren Donelson, IFS + Psychedelic Therapist
Chris Sande
Jennifer Spektor
Racial Identity - Jennifer Henderson
B. Bartja Wachtel
Laura Meehan
Stellium Integrative Wellness
Why’s Words Therapy, Nhautrey Brown
Milo Melville
Taylor Svetlichny
Ryan Lindsey
Chris J Porter
Jessica Morrison
Aline Zelenskiy
Karee Powers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Central District, Seattle, WA 98122 (Online Only)
Waitlist for new clients
I specialize in helping adults and adolescents who are struggling through difficult life situations. My hope is that my clients will begin to emerge from the experience with strength, insight and a sense of empowerment to address the next challenge with grace. Using a strengths-based approach, I employ concepts of cognitive therapy and mindfulness to increase self-awareness and choice within life's challenges. I also use EMDR, an evidence-based approach, to help release the impact of past experiences on current emotions, thoughts and behaviors including traumatic events and childhood trauma.
I specialize in helping adults and adolescents who are struggling through difficult life situations. My hope is that my clients will begin to emerge from the experience with strength, insight and a sense of empowerment to address the next challenge with grace. Using a strengths-based approach, I employ concepts of cognitive therapy and mindfulness to increase self-awareness and choice within life's challenges. I also use EMDR, an evidence-based approach, to help release the impact of past experiences on current emotions, thoughts and behaviors including traumatic events and childhood trauma.
Samantha Brasfield
Licensed Professional Counselor, MA, LCMHC, LMHC, BC-TMH
Verified Verified
4 Endorsed
Central District, Seattle, WA 98103 (Online Only)
Hello! I'm really glad you’re here. As a dedicated therapist, I'm here to support you on your journey toward well-being and personal growth. Life can be unpredictable, and it’s completely normal to seek guidance along the way. I aim to create a safe space where you can openly explore your thoughts, feelings, and challenges. I also believe in the importance of honest reflection. I’m here to challenge you when necessary, helping you to confront any barriers that may be holding you back, all while ensuring you feel supported and understood.
Hello! I'm really glad you’re here. As a dedicated therapist, I'm here to support you on your journey toward well-being and personal growth. Life can be unpredictable, and it’s completely normal to seek guidance along the way. I aim to create a safe space where you can openly explore your thoughts, feelings, and challenges. I also believe in the importance of honest reflection. I’m here to challenge you when necessary, helping you to confront any barriers that may be holding you back, all while ensuring you feel supported and understood.
Chris Sande
Counselor, MA, LMHCA
Verified Verified
6 Endorsed
Central District, Seattle, WA 98122 (Online Only)
It’s important to me, as a human and therapist, that you are understood. One of the first things they teach counselors is that you must truly engage with clients through listening. My goal is to meet you with compassion and curiosity in order to tackle life’s challenges with unconditional positive regard. Without this baseline of curious, active listening, there’s no room to build an invaluable therapeutic relationship, where the best healing and growth takes place. Once there we will set goals, uncover patterns and values, identify how you make meaning, and - by the end of our time together - have you closer to who you want to be.
It’s important to me, as a human and therapist, that you are understood. One of the first things they teach counselors is that you must truly engage with clients through listening. My goal is to meet you with compassion and curiosity in order to tackle life’s challenges with unconditional positive regard. Without this baseline of curious, active listening, there’s no room to build an invaluable therapeutic relationship, where the best healing and growth takes place. Once there we will set goals, uncover patterns and values, identify how you make meaning, and - by the end of our time together - have you closer to who you want to be.
Merging clinical expertise with personal insights, I offer a distinctive, holistic therapy experience as a neurodivergent, LGBTQIA+-affirming counselor. My practice is enriched by trauma therapy certification and in-depth yoga and meditation training. In our safe, nurturing environment, you'll explore authentic living and self-acceptance. Leveraging creativity and intuition, we'll uncover and celebrate your unique gifts. My passion lies in revolutionizing therapy, recognizing and cultivating the extraordinary in every individual.
Merging clinical expertise with personal insights, I offer a distinctive, holistic therapy experience as a neurodivergent, LGBTQIA+-affirming counselor. My practice is enriched by trauma therapy certification and in-depth yoga and meditation training. In our safe, nurturing environment, you'll explore authentic living and self-acceptance. Leveraging creativity and intuition, we'll uncover and celebrate your unique gifts. My passion lies in revolutionizing therapy, recognizing and cultivating the extraordinary in every individual.
Craig Santerre
Psychologist, PhD
Verified Verified
1 Endorsed
Central District, Seattle, WA 98122
Waitlist for new clients
I enjoy working with people from a wide variety of backgrounds and concerns. Are you experiencing depression, anxiety, life stressors, work or relationship dissatisfaction, grief, the impact from trauma, trouble adjusting to life transitions or illness, sleep problems, OCD, phobias, substance use issues or some other problem? I want to help you reach your optimal health, which may include both mental and physical health goals. I know it can be difficult to share such personal experiences with a new person, so it’s important to me to create a trusting bond to work on your concerns.
I enjoy working with people from a wide variety of backgrounds and concerns. Are you experiencing depression, anxiety, life stressors, work or relationship dissatisfaction, grief, the impact from trauma, trouble adjusting to life transitions or illness, sleep problems, OCD, phobias, substance use issues or some other problem? I want to help you reach your optimal health, which may include both mental and physical health goals. I know it can be difficult to share such personal experiences with a new person, so it’s important to me to create a trusting bond to work on your concerns.
Jennifer Spektor
Counselor, MA, LMHCA, MHP
Verified Verified
1 Endorsed
Central District, Seattle, WA 98133 (Online Only)
Are you seeking your truth? Feeling stuck? Do you want a therapist who really gets you? Perhaps you are part of a relationship or polycule, seeking to work on communication and intimacy in a non-judgemental environment. I am an art therapist and counselor working with individual adults and relationships from a person-centered lense. As an artist, DJ, and Jewish trans woman (free Palestine!) I know how important it can be to have a therapist who has lived experience on the margins. Using a warm and direct approach, I support people in the process of living their truths, creating the life and relationships that are genuine to them.
Are you seeking your truth? Feeling stuck? Do you want a therapist who really gets you? Perhaps you are part of a relationship or polycule, seeking to work on communication and intimacy in a non-judgemental environment. I am an art therapist and counselor working with individual adults and relationships from a person-centered lense. As an artist, DJ, and Jewish trans woman (free Palestine!) I know how important it can be to have a therapist who has lived experience on the margins. Using a warm and direct approach, I support people in the process of living their truths, creating the life and relationships that are genuine to them.
Alexis Kimball
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Central District, Seattle, WA 98122 (Online Only)
My approach counseling is to promote hope, healing, contentment, and lasting growth, for the clients I have the privilege of serving. My mission is to provide a safe, nonjudgemental, and empathetic space, to dive deeper into the inevitable ebb and flow of our collective human experience. While at the same time, I'll introduce tools to help you enhance your strengths and uncover your greatest potential to evolve and heal from within.
My approach counseling is to promote hope, healing, contentment, and lasting growth, for the clients I have the privilege of serving. My mission is to provide a safe, nonjudgemental, and empathetic space, to dive deeper into the inevitable ebb and flow of our collective human experience. While at the same time, I'll introduce tools to help you enhance your strengths and uncover your greatest potential to evolve and heal from within.
With over 50 years experience, I have successfully dealt with many treatment issues. The basic ingredient in any therapy is the quality of the relationship. I am an actively involved therapist, usually seeking an in-depth resolution of problem issues. Emotional freedom results from an understanding, respect, and acceptance of our individuality.
With over 50 years experience, I have successfully dealt with many treatment issues. The basic ingredient in any therapy is the quality of the relationship. I am an actively involved therapist, usually seeking an in-depth resolution of problem issues. Emotional freedom results from an understanding, respect, and acceptance of our individuality.
Kai Scantlin
Psychologist, MA, PsyD
Verified Verified
2 Endorsed
Central District, Seattle, WA 98122 (Online Only)
I use a combination of warmth, curiosity, honesty, and respectful humor, and I take a collaborative approach to therapy – while I will always prioritize listening closely to what you’re saying, I’ll also share my own thoughts and perspectives as they arise. I work well with individuals who are actively engaged in therapy and who trust - or would like to trust - their own experience as a valid guide. I see you as the only person who can truly decide what is important to you, and I see myself as someone who can offer some insights and tools that will help you get closer to it.
I use a combination of warmth, curiosity, honesty, and respectful humor, and I take a collaborative approach to therapy – while I will always prioritize listening closely to what you’re saying, I’ll also share my own thoughts and perspectives as they arise. I work well with individuals who are actively engaged in therapy and who trust - or would like to trust - their own experience as a valid guide. I see you as the only person who can truly decide what is important to you, and I see myself as someone who can offer some insights and tools that will help you get closer to it.
See more therapy options for Central District, Seattle
Nearby Spirituality Therapists Searches for Central District, Seattle
- Atlantic
- Belltown
- Broadmoor
- Capitol Hill
- Central Business District
- Downtown
- First Hill
- International District
- Madison Valley
- Madrona
- Pioneer Square
- South Lake Union
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.