Cognitive Behavioral (CBT) Therapists in Capitol Hill, Seattle, WA
![Photo of Jasmine Batchelder, MS, MHP, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/528ed9d2-964f-42a3-9618-b626b8fe239d/2/320x400.jpeg)
Jasmine Batchelder
Marriage & Family Therapist Associate, MS, MHP, LMFTA
Verified Verified
2 Endorsed
Capitol Hill, Seattle, WA 98112 (Online Only)
I use Cognitive-Behavioral Therapy, Feminist Therapy, & Person-Centered approaches, plus I will teach you cool things about our brains & mental health! I will always express my honesty with kindness, a nonjudgmental attitude, & compassion–all with a good measure of laughter & joy!.
Hello! I love to help teens ages 16+ & adults with their challenges: AuDHD, anxiety, coming out/dealing with family as LGBTQIA2S+ folx, communication with partners/family/friends, confidence, college/career counseling, & "finding yourself"/big life transitions & all the super fun existential crises we all go through from time to time. We can explore how you see the world/your place in it & how you want to make your life different. Let's chat about your experiences, improve your communication & connection with others, discover yourself, & how to utilize your unique personality, skills, & talents for awesome things!
I use Cognitive-Behavioral Therapy, Feminist Therapy, & Person-Centered approaches, plus I will teach you cool things about our brains & mental health! I will always express my honesty with kindness, a nonjudgmental attitude, & compassion–all with a good measure of laughter & joy!.
Hello! I love to help teens ages 16+ & adults with their challenges: AuDHD, anxiety, coming out/dealing with family as LGBTQIA2S+ folx, communication with partners/family/friends, confidence, college/career counseling, & "finding yourself"/big life transitions & all the super fun existential crises we all go through from time to time. We can explore how you see the world/your place in it & how you want to make your life different. Let's chat about your experiences, improve your communication & connection with others, discover yourself, & how to utilize your unique personality, skills, & talents for awesome things!
![Photo of Jeff Roskelley, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40966013-2c15-4918-856f-3bc215d36fdc/1/320x400.jpeg)
Jeff Roskelley
Clinical Social Work/Therapist, LICSW
Verified Verified
Capitol Hill, Seattle, WA 98112 (Online Only)
Along with my role as a statewide trainer and consultant with expertise in Cognitive Behavioral Therapy for Psychosis (CBTp) for the University of WA Dept of Psychiatry, I support private clients with a wide range of issues, offer clinical supervision for mental health professionals, & offer consultation & trainings for co-occurring disorders and CBT & CBTp.
Thoughts, feelings and behaviors, which we often aren't even aware of, can keep us cycling in painful patterns of suffering, and may deepen those patterns over time. Through exploring our experience in a safe and compassionate space, we have the opportunity to see more clearly the patterns that aren't supporting our wellness or allowing us to live in line with what's truly valuable to us, and to learn tools that move us toward a more fulfilling existence, regardless of how difficult our life circumstances may feel to us.
Along with my role as a statewide trainer and consultant with expertise in Cognitive Behavioral Therapy for Psychosis (CBTp) for the University of WA Dept of Psychiatry, I support private clients with a wide range of issues, offer clinical supervision for mental health professionals, & offer consultation & trainings for co-occurring disorders and CBT & CBTp.
Thoughts, feelings and behaviors, which we often aren't even aware of, can keep us cycling in painful patterns of suffering, and may deepen those patterns over time. Through exploring our experience in a safe and compassionate space, we have the opportunity to see more clearly the patterns that aren't supporting our wellness or allowing us to live in line with what's truly valuable to us, and to learn tools that move us toward a more fulfilling existence, regardless of how difficult our life circumstances may feel to us.
![Photo of Hayden Comphel, LICSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91d1e2c1-b537-42af-87c2-3f16cd8cc560/3/320x400.jpeg)
Hayden Comphel
Clinical Social Work/Therapist, LICSWA
Verified Verified
2 Endorsed
Capitol Hill, Seattle, WA 98112 (Online Only)
I am also informed by ACT, CBT and narrative therapy.
You might be feeling loneliness, loss, hurt, sadness, and frustration. You may also have experiences of family disruption, trauma, societal stigma, and not quite fitting in with your peers. In therapy, we will uncover the blocks that keep you feeling stuck in unresolved grief, disconnected relationships, depression, and anxiety, so that you can live a more enriching life. I come from the understanding that you innately carry the resources to thrive. Together, we can embark on a continued journey, learning about the complexity of who you are and ways you can heal to connect with your core self.
I am also informed by ACT, CBT and narrative therapy.
You might be feeling loneliness, loss, hurt, sadness, and frustration. You may also have experiences of family disruption, trauma, societal stigma, and not quite fitting in with your peers. In therapy, we will uncover the blocks that keep you feeling stuck in unresolved grief, disconnected relationships, depression, and anxiety, so that you can live a more enriching life. I come from the understanding that you innately carry the resources to thrive. Together, we can embark on a continued journey, learning about the complexity of who you are and ways you can heal to connect with your core self.
![Photo of Hilary H. Myerberg, MSW, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a1b8426-3cef-4d96-abd4-c89838617aa3/1/320x400.jpeg)
Hilary H. Myerberg
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Capitol Hill, Seattle, WA 98102
My approach to therapy is informed by evidence-based modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT).
I believe in putting every client at ease so that we can build upon your strengths, uncover areas of challenge and patterns that are no longer serving you, while working toward your goals. I specialize in anxiety, stress management, life transitions, identity exploration, pregnancy, parenting, depression, grief, loss, trauma, infertility and third party reproduction, and chronic illness. I am especially passionate about supporting individuals and couples experiencing infertility because of my own experience with it, which led me to pursue additional postgraduate training and supervision.
My approach to therapy is informed by evidence-based modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT).
I believe in putting every client at ease so that we can build upon your strengths, uncover areas of challenge and patterns that are no longer serving you, while working toward your goals. I specialize in anxiety, stress management, life transitions, identity exploration, pregnancy, parenting, depression, grief, loss, trauma, infertility and third party reproduction, and chronic illness. I am especially passionate about supporting individuals and couples experiencing infertility because of my own experience with it, which led me to pursue additional postgraduate training and supervision.
![Photo of Alaina McManus, LMHC, Counselor](https://photos.psychologytoday.com/0840347e-0c99-4994-b11f-765cfe42a3fc/2/320x400.jpeg)
My work is mindfulness based, with a focus on Cognitive Behavioral Therapy (CBT).
I work with people who are feeling stuck, overwhelmed, or like their emotions are out of control… they feel like they're on a treadmill, trying so hard but getting nowhere, relationships aren’t what they want them to be, maybe they don’t have enough energy to do things and rest isn’t restful. Or maybe it’s that they're not making progress on meaningful things and instead seem caught up in surviving day-to-day.
My work is mindfulness based, with a focus on Cognitive Behavioral Therapy (CBT).
I work with people who are feeling stuck, overwhelmed, or like their emotions are out of control… they feel like they're on a treadmill, trying so hard but getting nowhere, relationships aren’t what they want them to be, maybe they don’t have enough energy to do things and rest isn’t restful. Or maybe it’s that they're not making progress on meaningful things and instead seem caught up in surviving day-to-day.
![Photo of Christopher Waters, PhD, MAT, Psychologist](https://photos.psychologytoday.com/885d06a8-9bd7-4e3c-9418-c201e588ca23/2/320x400.jpeg)
Christopher Waters
Psychologist, PhD, MAT
Verified Verified
Capitol Hill, Seattle, WA 98112 (Online Only)
I am a clinical psychologist with a Doctorate in Psychology. I enjoy working with people seeking deep personal growth. I help people with a variety of mental health concerns such as depression, anxiety, bipolar, and relationship issues. One of my speciality areas is treating people with trauma and dissociation. I also have a Master's Degree in Theology meaning that I can help people who struggle with a combination of mental health and spiritual problems. I use interventions such as: CBT to help clarify thoughts and emotions; Gestalt Therapy and EMDR to treat deeper pain; and Clinical Hypnosis to redirect difficult behaviors.
I am a clinical psychologist with a Doctorate in Psychology. I enjoy working with people seeking deep personal growth. I help people with a variety of mental health concerns such as depression, anxiety, bipolar, and relationship issues. One of my speciality areas is treating people with trauma and dissociation. I also have a Master's Degree in Theology meaning that I can help people who struggle with a combination of mental health and spiritual problems. I use interventions such as: CBT to help clarify thoughts and emotions; Gestalt Therapy and EMDR to treat deeper pain; and Clinical Hypnosis to redirect difficult behaviors.
![Photo of LaTasha B Frazier - Symp Way Counseling, LPCA, LMHCA, AADC, CS, SAP, Counselor](https://photos.psychologytoday.com/48d10cc9-92e8-4b68-8018-dbf5b6aeca5c/1/320x400.jpeg)
Symp Way Counseling
Counselor, LPCA, LMHCA, AADC, CS, SAP
Verified Verified
Capitol Hill, Seattle, WA 98102 (Online Only)
At Symp Way our theoretical orientation is eclectic, using both cognitive behavioral and psychodynamic interventions to assist our clients in overcoming their emotional struggles.
Stimulating Yielded Masterful Persistence (SYMP) Whether you feel overwhelmed, anxious, depressed, or that life has become dull and uninspiring, our mission is to support you in working toward your goals. We will work together to build new skills and begin to uncover what has kept you feeling stuck. It may be that you are unsatisfied in the way you've been managing your life and relationships and wondering if a new approach would be helpful. Our services include counseling for a range of mental health concerns, including substance abuse, depression, anxiety, trauma, ADHD, anger management, and grief counseling.
At Symp Way our theoretical orientation is eclectic, using both cognitive behavioral and psychodynamic interventions to assist our clients in overcoming their emotional struggles.
Stimulating Yielded Masterful Persistence (SYMP) Whether you feel overwhelmed, anxious, depressed, or that life has become dull and uninspiring, our mission is to support you in working toward your goals. We will work together to build new skills and begin to uncover what has kept you feeling stuck. It may be that you are unsatisfied in the way you've been managing your life and relationships and wondering if a new approach would be helpful. Our services include counseling for a range of mental health concerns, including substance abuse, depression, anxiety, trauma, ADHD, anger management, and grief counseling.
![Photo of Michael R Duryea, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cf227e43-b4d5-4332-a71b-fc014b14c322/2/320x400.jpeg)
Michael R Duryea
Marriage & Family Therapist, MA, LMFT
Verified Verified
Capitol Hill, Seattle, WA 98102
As a therapist, I am dedicated to helping couples, families, and individuals navigate a variety of challenges and struggles, including anxiety, OCD, depression, and post-traumatic stress disorder. I am an ally and member of the LGBTQIA+ community, and poly friendly. My therapeutic approach is grounded in humanistic principles, and I utilize a range of evidence-based techniques such as cognitive-behavioral therapy (CBT) and experiential techniques to help my clients achieve their goals. I am also informed by the latest research from the Gottman Institute, which focuses on the health and longevity of relationships.
As a therapist, I am dedicated to helping couples, families, and individuals navigate a variety of challenges and struggles, including anxiety, OCD, depression, and post-traumatic stress disorder. I am an ally and member of the LGBTQIA+ community, and poly friendly. My therapeutic approach is grounded in humanistic principles, and I utilize a range of evidence-based techniques such as cognitive-behavioral therapy (CBT) and experiential techniques to help my clients achieve their goals. I am also informed by the latest research from the Gottman Institute, which focuses on the health and longevity of relationships.
![Photo of Jessica C Duty, LMFT, MS, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/8fead67b-1571-4ef1-bb7a-54f33d3992db/3/320x400.jpeg)
Jessica C Duty
Marriage & Family Therapist, LMFT, MS, MA
Verified Verified
1 Endorsed
Capitol Hill, Seattle, WA 98102 (Online Only)
Waitlist for new clients
My previous work as a family therapist within a Dialectical Behavioral Therapy partial-hospitalization program, and perinatal counselor within a Trauma-Focused Cognitive Behavioral Therapy agency allows me to support families, couples and clients with a wide range of evidence-based skills and practices.
I support families, couples and individuals nurture the capacity for honest self reflection, discovery, discernment and change. Beyond the initial reason for engaging in therapy, I often help people and their loved ones explore the underlying patterns in behaviors, relationships and life engagement that hinder growth, satisfaction and peace. Together we create an environment where you can safely address the situations, challenges, and often pain that brought you and your family to counseling while learning skills, tools, techniques and approaches to support you and your family outside of therapy.
My previous work as a family therapist within a Dialectical Behavioral Therapy partial-hospitalization program, and perinatal counselor within a Trauma-Focused Cognitive Behavioral Therapy agency allows me to support families, couples and clients with a wide range of evidence-based skills and practices.
I support families, couples and individuals nurture the capacity for honest self reflection, discovery, discernment and change. Beyond the initial reason for engaging in therapy, I often help people and their loved ones explore the underlying patterns in behaviors, relationships and life engagement that hinder growth, satisfaction and peace. Together we create an environment where you can safely address the situations, challenges, and often pain that brought you and your family to counseling while learning skills, tools, techniques and approaches to support you and your family outside of therapy.
![Photo of Wade Lmhc Walter - Wade Walter, MA, LMHC, LLC, MA, LMHC, BC-TMH, CCATP, CSTIP, Counselor](https://photos.psychologytoday.com/0970717b-e0b1-4391-aa17-6e4d9c7db4db/1/320x400.jpeg)
Wade Walter, MA, LMHC, LLC
Counselor, MA, LMHC, BC-TMH, CCATP, CSTIP
Verified Verified
Capitol Hill, Seattle, WA 98102 (Online Only)
I have over 35 years of broad and rich experience in mental health. Anxiety, mood disorders and personality disorders are particular areas of specialization for me. I am a Certified Clinical Anxiety Treatment Professional, a Certified Sex Therapy Informed Provider and specialize also in treatment of Personality Disorders. Using Cognitive Behavioral and Mindfulness technique my clients achieve rapid results through exploration of how their thoughts effect their emotional experiences. I work with individuals and couples. I am also a Board Certified-Telemental Health Provider and a qualified supervisor for purposes of licensure.
I have over 35 years of broad and rich experience in mental health. Anxiety, mood disorders and personality disorders are particular areas of specialization for me. I am a Certified Clinical Anxiety Treatment Professional, a Certified Sex Therapy Informed Provider and specialize also in treatment of Personality Disorders. Using Cognitive Behavioral and Mindfulness technique my clients achieve rapid results through exploration of how their thoughts effect their emotional experiences. I work with individuals and couples. I am also a Board Certified-Telemental Health Provider and a qualified supervisor for purposes of licensure.
![Photo of Ken Safley - Trauma And Anxiety Therapist, LMHCA, Counselor](https://photos.psychologytoday.com/ebc7f25c-159b-404b-8c3f-e97b6d3ed182/2/320x400.png)
Ken Safley - Trauma And Anxiety Therapist
Counselor, LMHCA
Verified Verified
Capitol Hill, Seattle, WA 98102
Some of the EBPs that inform my treatment plans are acceptance and commitment therapy (ACT) cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT).
Everyone experiences difficulty and pain, and for many of us, these stressors also prevent us from leading our most fulfilling lives. Oftentimes we may not even know why we feel or act a certain way, only that there must be a better option. I work with those 18+ who are trying to overcome these challenges to live effective and fulfilled lives, whatever their circumstance. I use a Humanistic approach in therapy, focusing on understanding your perspective to collaboratively achieve your goals.
Some of the EBPs that inform my treatment plans are acceptance and commitment therapy (ACT) cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT).
Everyone experiences difficulty and pain, and for many of us, these stressors also prevent us from leading our most fulfilling lives. Oftentimes we may not even know why we feel or act a certain way, only that there must be a better option. I work with those 18+ who are trying to overcome these challenges to live effective and fulfilled lives, whatever their circumstance. I use a Humanistic approach in therapy, focusing on understanding your perspective to collaboratively achieve your goals.
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![Photo of Kim Pentel, PhD, Psychologist](https://photos.psychologytoday.com/fbfedd9f-9085-4c3a-83aa-4cecd44b03d7/2/320x400.jpeg)
Kim Pentel
Psychologist, PhD
Verified Verified
1 Endorsed
Capitol Hill, Seattle, WA 98102 (Online Only)
My individual therapy approach draws on evidence based therapy, mainly Cognitive-Behavioral Therapy (CBT; examining how thoughts, feelings, and behaviors interact).
I am a licensed clinical psychologist specializing in couple therapy and treatment of anxiety and mood disorders. I deliver LGBTQ+ affirming and trauma-informed care. All folks deserve to feel fully heard and seen in therapy, and I work to create a space to bring your full self into therapy. My approach is collaborative, interpersonal, and culturally tailored. You are the expert on your own experience. Thus, I hope to partner with you to offer structure, support, and skills to process your thoughts and emotions and to progress towards your goals.
My individual therapy approach draws on evidence based therapy, mainly Cognitive-Behavioral Therapy (CBT; examining how thoughts, feelings, and behaviors interact).
I am a licensed clinical psychologist specializing in couple therapy and treatment of anxiety and mood disorders. I deliver LGBTQ+ affirming and trauma-informed care. All folks deserve to feel fully heard and seen in therapy, and I work to create a space to bring your full self into therapy. My approach is collaborative, interpersonal, and culturally tailored. You are the expert on your own experience. Thus, I hope to partner with you to offer structure, support, and skills to process your thoughts and emotions and to progress towards your goals.
![Photo of Chelsea Haining, MA, LMHC, Counselor](https://photos.psychologytoday.com/628e9d61-94dc-40ce-b808-16c0e64643b1/3/320x400.jpeg)
I have worked to develop my skills in solidly backed methodologies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Lifespan Integration Therapy (LI) to work with my clients to help them achieve their goals.
Age and time does not always bring the clarity that we would hope for. We can feel stuck, suffer from intense emotions, and still be trying to discover our full identities as we progress through life. The journey can be immensely bumpy, but you do not have to face it alone. You do not have to feel like this forever. I am here to be with you as you sort out and discover what is best for you, who you are, and the best ways to manage your symptoms so that you can create the life you have always wanted.
I have worked to develop my skills in solidly backed methodologies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Lifespan Integration Therapy (LI) to work with my clients to help them achieve their goals.
Age and time does not always bring the clarity that we would hope for. We can feel stuck, suffer from intense emotions, and still be trying to discover our full identities as we progress through life. The journey can be immensely bumpy, but you do not have to face it alone. You do not have to feel like this forever. I am here to be with you as you sort out and discover what is best for you, who you are, and the best ways to manage your symptoms so that you can create the life you have always wanted.
![Photo of Hilary Sweedler Chentow, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63289dbd-3ace-456e-ad7d-0f1f8bcb5005/1/320x400.jpeg)
Hilary Sweedler Chentow
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Capitol Hill, Seattle, WA 98112 (Online Only)
She practices Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help clients establish healthy coping skills and self-care routines.
Hilary Chentow is a therapist licensed in WA, PA and DE. Hilary works with clients from a wide range of backgrounds, situations, and mental health goals. She is passionate about supporting LGBTQ folks, especially those who would like to explore their gender. Many clients work with Hilary to find a sense of meaning as they go through major life transitions, which could include marriage, divorce, becoming a parent, switching careers, or moving to a new place. She also supports clients who struggle with chronic illness, the negative impacts of trauma, or coping with infertility, abortion and miscarriage.
She practices Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help clients establish healthy coping skills and self-care routines.
Hilary Chentow is a therapist licensed in WA, PA and DE. Hilary works with clients from a wide range of backgrounds, situations, and mental health goals. She is passionate about supporting LGBTQ folks, especially those who would like to explore their gender. Many clients work with Hilary to find a sense of meaning as they go through major life transitions, which could include marriage, divorce, becoming a parent, switching careers, or moving to a new place. She also supports clients who struggle with chronic illness, the negative impacts of trauma, or coping with infertility, abortion and miscarriage.
![Photo of Brett Gary Gold - Gold Counseling Services, MS, LMHC , BCPC , Counselor](https://photos.psychologytoday.com/20147ec5-c1ed-4463-bb1e-6d906bef1abe/3/320x400.jpeg)
Gold Counseling Services
Counselor, MS, LMHC , BCPC
Verified Verified
Capitol Hill, Seattle, WA 98112 (Online Only)
Through the use of these modalities CBT, REBT DBT.
Brett G. Gold, MS, is a Washington State Licensed Mental Health Counselor (LMHC- #00004341) and a Board Certified Professional Counselor (BCPD). Brett’s specialty is working with children, adolescents and their families to improve communication, teach life skills to create strategies for better decision making, problem solving, self-improvement and acceptance. Brett received his BA, BS and MS degree in Psychology from Eastern Washington University (Magna cum laude)*. in Cheney Washington. Brett received his Master's degree in Developmental and Clinical Counseling with a specific focus on the treatment of children and adolescents.
Through the use of these modalities CBT, REBT DBT.
Brett G. Gold, MS, is a Washington State Licensed Mental Health Counselor (LMHC- #00004341) and a Board Certified Professional Counselor (BCPD). Brett’s specialty is working with children, adolescents and their families to improve communication, teach life skills to create strategies for better decision making, problem solving, self-improvement and acceptance. Brett received his BA, BS and MS degree in Psychology from Eastern Washington University (Magna cum laude)*. in Cheney Washington. Brett received his Master's degree in Developmental and Clinical Counseling with a specific focus on the treatment of children and adolescents.
![Photo of Rubjoyt Singh, MA, LMHC, MHP, Counselor](https://photos.psychologytoday.com/a5941757-8731-4cf7-9ac1-a1d4969ba66e/3/320x400.png)
Rubjoyt Singh
Counselor, MA, LMHC, MHP
Verified Verified
1 Endorsed
Capitol Hill, Seattle, WA 98102 (Online Only)
I view my clients from a multicultural and developmental model, in that I am attachment focused and employ other evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy.
Welcome to my page and congratulations on taking the first step towards investing in your well-being. I hope to hear from you. Human experiences such as anxiety, depression, grief and loss, life transitions, family of origin issues, relational issues, trauma, abuse, and neglect can often lead to feelings of being stuck, social isolation, struggles with meaning making and spirituality, unmet needs, lack of self-awareness, incongruence, and hopelessness. Counseling can be an amazing resource in such times because we all deserve to be heard and seen in a safe place.
I view my clients from a multicultural and developmental model, in that I am attachment focused and employ other evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy.
Welcome to my page and congratulations on taking the first step towards investing in your well-being. I hope to hear from you. Human experiences such as anxiety, depression, grief and loss, life transitions, family of origin issues, relational issues, trauma, abuse, and neglect can often lead to feelings of being stuck, social isolation, struggles with meaning making and spirituality, unmet needs, lack of self-awareness, incongruence, and hopelessness. Counseling can be an amazing resource in such times because we all deserve to be heard and seen in a safe place.
![Photo of Natalia Jaramillo - Primrose Therapeutic Services , LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b4b02057-356a-4cfe-bcdb-c2c1cc9d9d83/2/320x400.jpeg)
Primrose Therapeutic Services
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Capitol Hill, Seattle, WA 98102 (Online Only)
I also use a (CBT) approach, which helps you recognize unhelpful patterns and behaviors.
Hello! I am Natalia and as a licensed therapist in the state of Washington, I provide services to individuals who seek to improve their everyday life by creating self-awareness and body-mind connection through therapy and mindfulness. I aim to help individuals recognize the negative and positive patterns and work together to improve or reinforce them.
I also use a (CBT) approach, which helps you recognize unhelpful patterns and behaviors.
Hello! I am Natalia and as a licensed therapist in the state of Washington, I provide services to individuals who seek to improve their everyday life by creating self-awareness and body-mind connection through therapy and mindfulness. I aim to help individuals recognize the negative and positive patterns and work together to improve or reinforce them.
![Photo of Dr. Sean Morrison, PhD, Psychologist](https://photos.psychologytoday.com/d394907d-804b-45db-b833-f997d0b6dcbf/2/320x400.jpeg)
***I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies.
***I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies.
![Photo of Olga Lopez-Rangel, MSW, LSWAIC, MHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/064d2728-60f9-4c18-a234-cf72b86f972c/1/320x400.jpeg)
Olga Lopez-Rangel
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
Verified Verified
1 Endorsed
Capitol Hill, Seattle, WA 98112
I am trained in Trauma Focused Cognitive Therapy, Cognitive Behavioral Therapy, Mindfulness.
Immigration evaluations and teen support are my passions. I enjoy working with people of all races, ethnicities and cultures, and I am passionate in advocating for social justice issues. I believe that when transgressions occur and cause trauma, one should have a place to find safety. I myself have Dyslexia and HSP (Highly Sensitive Personality), which have presented challenges in my life, but I have learned to use them as the gifts that they are. For example, being highly sensitive enables me to be an excellent empathetic listener, and my dyslexia sometimes allows me to see possibilities for growth that others might not.
I am trained in Trauma Focused Cognitive Therapy, Cognitive Behavioral Therapy, Mindfulness.
Immigration evaluations and teen support are my passions. I enjoy working with people of all races, ethnicities and cultures, and I am passionate in advocating for social justice issues. I believe that when transgressions occur and cause trauma, one should have a place to find safety. I myself have Dyslexia and HSP (Highly Sensitive Personality), which have presented challenges in my life, but I have learned to use them as the gifts that they are. For example, being highly sensitive enables me to be an excellent empathetic listener, and my dyslexia sometimes allows me to see possibilities for growth that others might not.
![Photo of Sarah Wolfer - Seattle Queer Ketamine-Assisted Therapist, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ef9725af-c464-4fd8-ad7d-3e431d2c5b0c/2/320x400.jpeg)
Sarah Wolfer - Seattle Queer Ketamine-Assisted Therapist
Clinical Social Work/Therapist, LICSW
Verified Verified
Capitol Hill, Seattle, WA 98112 (Online Only)
Courageous You is based in Seattle Washington and is led by me, Sarah Wolfer; a licensed psychotherapist and ketamine-assisted therapist with training and lived experience around working with couples, queer folx, and non-monogamous humans. My life’s work is to provide safe spaces for queer and non-monogamous humans to explore their inner world and find the healing they need to live a fulfilling life. I use various therapeutic models I've learned over the last 12 years, including parts work, CBT, psychedelic-assisted therapy, the Gottman method, motivational interviewing, somatic healing, and trauma-informed care among others.
Courageous You is based in Seattle Washington and is led by me, Sarah Wolfer; a licensed psychotherapist and ketamine-assisted therapist with training and lived experience around working with couples, queer folx, and non-monogamous humans. My life’s work is to provide safe spaces for queer and non-monogamous humans to explore their inner world and find the healing they need to live a fulfilling life. I use various therapeutic models I've learned over the last 12 years, including parts work, CBT, psychedelic-assisted therapy, the Gottman method, motivational interviewing, somatic healing, and trauma-informed care among others.
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