Cigna and Evernorth Therapists in Capitol Hill, Seattle, WA

I specialize in working with individuals, children, adolescents and couples around relationship issues, life transitions and traumatic events. I view my role as providing a safe place to explore life events, examine thought patterns and process emotions. I combine empirical based strategies with body-oriented therapeutic approaches, resulting in growth, health and freedom.

Hi, welcome. I’m Rachel (they/them)! I believe human suffering wells up from a myriad of different sources. It is human nature to suffer, but what we do with it creates our life path. A major factor that may heighten your deep sense of pain is the lack of someone willing to be present in your pain and listen to your story. People innately desire to be seen and have their stories witnessed. Unfortunately many in society fear this intimate act of witnessing, leaving many to experience the void and pain of isolation in addition to their core suffering. One of the first and greatest steps toward healing is to have stories witnessed.

Hello and welcome to Dragonfly Counseling Center. If you are looking for trauma-informed counselors to work through some things you are dealing with in your life, you have come to the right place. We are a group of humanistic counselors who specialize in trauma, childhood trauma, grief, loss, and attachment, We listen to what our client's specific needs are and build a treatment plan using the modality that best fits you. Building a supportive relationship with your therapist is key. Research shows that building a relationship with unconditional positive regard helps aid in the healing process as well as attachment.

I am a compassionate, culturally sensitive, solution-oriented mental health professional. I am dedicated to providing exceptional care and implementing effective treatment plans for individuals, couples and families. With an inherent ability to manage different types of personalities I am able to diffuse stressful situations to proactively resolve issues and meet challenging goals and objectives. As a client-oriented therapist I possess the innate ability to establish a genuine rapport and build the necessary trust for a solid client/therapist relationship. It is my belief that engaging communication and client advocacy can provide the motivation for growth and change.

Hello! I am a licensed mental health counselor associate (LMHCA) working in Western Washington. I work with children and adults experiencing depression, anxiety, and behavioral issues. Struggling in any one of these areas can leave you feeling stuck, hopeless, helpless, and frustrated. I am an empathetic therapist who focuses on the client's needs. I will help guide you through these difficult emotions while helping to identify the root cause. I do not want to only help you alleviate the symptoms you experience but help you to deal with the underlying issue(s) at hand.

I want to work with regular people that simply need a place to talk in confidence about what they are experiencing in their lives. The value of therapy is that it can be a space to be fully yourself and be gently curious about how you may want to change.

I offer telehealth Mental Health Counseling Services. If you have the internet and a computer or smart phone, we can have video sessions. Perhaps you are feeling that you need to start seeing a counselor, but have had barriers such as: you live in a rural area, have transportation issues, childcare problems, a chronic illness, time constraints, etc. I offer traditional counseling services, but from the comfort of your home or other safe space. Sometimes just getting to a counseling office can be difficult: and I am looking forward to bringing my counseling services to you.

The reality is that there is nothing wrong with you. You have everything in you that is necessary to live an inspired life and have the kinds of relationships you want. On the way to becoming who you are, however, you very likely adopted certain beliefs that are keeping you "stuck;" these beliefs are typically taken on unconsciously and, while they were almost certainly adopted for very good reasons at the time, they become outmoded and keep us reacting in ways that bring us tension and suffering.

Your needs and challenges are unique to you and I am here to help support you in finding a pathway to healing. My approach to therapy is strengths-based and maintains that each person is the expert on their own lives. I use a trauma-informed approach to assess the individual needs of each person I work with. Additionally, I utilize the person-in-environment theory, which emphasizes that one’s environment plays a crucial role in their mental health and overall wellbeing. I will share with you the tools you need to succeed and provide you with support along the way.

Ready to start your journey? I am here to assist you on your way to better well-being. Whether you or your child is navigating difficulties with Anxiety and depressive disorders, healing from trauma, or are adjusting to everyday life, I am here to help you build the skills and learn your strengths to become unstuck and move on with your life!

I am licensed in California and Washington State, and see clients residing anywhere in California and Washington via Teletherapy only. Therapy is as much art as science. It is a collaborative effort in which therapist and client work together in finding solutions to life problems, increasing the ability to live a more satisfying life whilelearning how to negotiate the curves often encountered along the way.

Hello my name is Shardae Collins I am a licensed clinical social worker who offers telehealth therapy to individuals residing in CA, WA, NV, NJ, and MA. I support individuals in recognizing their strength and resilience regardless of the cards that were dealt to them. My therapeutic approach explores your environment and lived experience to better understand your strengths, needs, and hopes for the future. I believe that you have the power to heal yourself. I am simply a guide.

I work with people experiencing anxiety, depression, grief, conflict, or issues of identity, especially those in the queer and/or neurodiverse communities. My goal for clinical work together is to provide a safe space to build upon existing strengths, foster self-compassion and self-understanding, and be a true collaborator in the exploration of conscious or unconscious thoughts, behaviors, feelings and reactions that may be holding you back from feeling well. I hope to promote true change together through a supportive, accepting, caring, educational and encouraging therapeutic relationship.

I have had the great privilege of serving a wide range of individuals, couples, and families for over two decades of professional practice. In that time I have worked with a vast array of clinical issues including chronic stress and anxiety, depression, family of origin issues, marital and family struggles, substance abuse, trauma in all of its forms, esteem and self-worth, identity, disordered eating, academic and employment challenges, death and dying, and transitions across the life span. My approach is direct, supportive, and educational, and my ultimate intention is to literally teach you how to be your own therapist.

I work with children, teens, young adults and parents who have experienced past trauma, difficulty in relationships, behavioral and conduct issues, self-harm, suicidal ideation and other difficult life transitions. I would be honored to accompany you on your therapy journey and believe therapy should be a collaborative process that empowers you or your child during the healing process. At this time, play therapy services are offered at our Buckley office only. Clients in New Mexico are virtual and self pay only at this time.

Are you feeling like now is the time to make a change for the better? Have you been feeling stuck, unmotivated and have lost interest in things that used to bring you joy? Or maybe anxiety and stress are holding you back and overwhelming you. Has it gotten so bad you are tempted to lose hope altogether that things can be better? Maybe you've been trying to escape with various addictions and distractions that provide a temporary solution only to leave you feeling worse than ever. Do you want to get your life back?

Hi - I’m Dave. I’m passionate about helping others explore, discover and examine their lives. I welcome the opportunity to partner with you in customizing practical ways to feel empowered, resilient and capable of living life to its fullest. You may be experiencing depression, loneliness, anxiety, challenges with relationships, anger, pain, or grief.  Perhaps you feel stagnant, unfulfilled or “stuck” in life. As a physical therapist for 20 years before becoming a counselor, I appreciate the interconnectedness of mind, body, and spirit. I offer a unique, compassionate and integrative approach to one’s health and overall wellness.

Accepting new clients summer 2024! As a seasoned therapist, I am deeply committed to providing each and every client with a specialized experience that honors their whole person. This includes their lived experiences, the intertwined systems which impact their lives, their core values, their belief systems and their intersecting identities.

Stimulating Yielded Masterful Persistence (SYMP) Whether you feel overwhelmed, anxious, depressed, or that life has become dull and uninspiring, our mission is to support you in working toward your goals. We will work together to build new skills and begin to uncover what has kept you feeling stuck. It may be that you are unsatisfied in the way you've been managing your life and relationships and wondering if a new approach would be helpful. Our services include counseling for a range of mental health concerns, including substance abuse, depression, anxiety, trauma, ADHD, anger management, and grief counseling.