Cigna and Evernorth Therapists in Capitol Hill, Seattle, WA
I enjoy seeing clients from all walks of life and have a deep respect for anyone willing to take the leap to begin their healing. Whether you are seeking therapy for new positive coping skills, processing current stressors, or simply needing support- with a collaborative approach to treatment, I believe that change is possible.
I enjoy seeing clients from all walks of life and have a deep respect for anyone willing to take the leap to begin their healing. Whether you are seeking therapy for new positive coping skills, processing current stressors, or simply needing support- with a collaborative approach to treatment, I believe that change is possible.
Dragonfly Counseling Center
Counselor, LMHC
Verified Verified
Capitol Hill, Seattle, WA 98102 (Online Only)
Hello and welcome to Dragonfly Counseling Center. If you are looking for trauma-informed counselors to work through some things you are dealing with in your life, you have come to the right place. We are a group of humanistic counselors who specialize in trauma, childhood trauma, grief, loss, and attachment, We listen to what our client's specific needs are and build a treatment plan using the modality that best fits you. Building a supportive relationship with your therapist is key. Research shows that building a relationship with unconditional positive regard helps aid in the healing process as well as attachment.
Hello and welcome to Dragonfly Counseling Center. If you are looking for trauma-informed counselors to work through some things you are dealing with in your life, you have come to the right place. We are a group of humanistic counselors who specialize in trauma, childhood trauma, grief, loss, and attachment, We listen to what our client's specific needs are and build a treatment plan using the modality that best fits you. Building a supportive relationship with your therapist is key. Research shows that building a relationship with unconditional positive regard helps aid in the healing process as well as attachment.
Dr. Erica Rampelberg
Counselor, PhD, LPCC, LMHC, CCMHC
Verified Verified
4 Endorsed
Capitol Hill, Seattle, WA 98112 (Online Only)
Each day we strive to know better and do better. Each day we can reflect on how things went and adapt for the next day. We get to celebrate successes and, with or without success, we get to celebrate growth. Growth can be uncomfortable and yet continuous lifelong growth is necessary to live a life of fulfillment. Sometimes we all need someone with us on our life journey of making meaning of our experiences and finding purpose and reaching goals.
Each day we strive to know better and do better. Each day we can reflect on how things went and adapt for the next day. We get to celebrate successes and, with or without success, we get to celebrate growth. Growth can be uncomfortable and yet continuous lifelong growth is necessary to live a life of fulfillment. Sometimes we all need someone with us on our life journey of making meaning of our experiences and finding purpose and reaching goals.
If you're feeling overwhelmed by worry, anxiety, or panic, know that you're not alone. Perhaps you're facing a loss of interest in things once loved, or a sadness that lingers, leaving you unmotivated and self-critical. If conflicts with loved ones have left you feeling stuck, there is a path forward. Together, in our initial sessions, we'll explore the underlying issues and craft a personalized plan that draws on your unique strengths and values. The goal is to equip you with the tools to improve your well-being and develop coping strategies that will enable you to reclaim control over your life.
If you're feeling overwhelmed by worry, anxiety, or panic, know that you're not alone. Perhaps you're facing a loss of interest in things once loved, or a sadness that lingers, leaving you unmotivated and self-critical. If conflicts with loved ones have left you feeling stuck, there is a path forward. Together, in our initial sessions, we'll explore the underlying issues and craft a personalized plan that draws on your unique strengths and values. The goal is to equip you with the tools to improve your well-being and develop coping strategies that will enable you to reclaim control over your life.
Kiersten Mueller
Counselor, LMHC, SUDPT
Verified Verified
2 Endorsed
Capitol Hill, Seattle, WA 98102 (Online Only)
I work with adults and adolescents ages 16 and up who are navigating various life events and circumstances including anxiety, depression, grief and loss, panic, PTSD, navigating chronic illnesses like cancer and the effects of oppression from sexism, racism, homophobia, and transphobia. In therapy, I work with clients to create a space to deeply explore their unique personal experience and how they carry that experience with them as they navigate relationships with themselves, with others, and with the world. I work to support clients in finding more bearable ways to carry the pain of traumatic experiences and create meaning.
I work with adults and adolescents ages 16 and up who are navigating various life events and circumstances including anxiety, depression, grief and loss, panic, PTSD, navigating chronic illnesses like cancer and the effects of oppression from sexism, racism, homophobia, and transphobia. In therapy, I work with clients to create a space to deeply explore their unique personal experience and how they carry that experience with them as they navigate relationships with themselves, with others, and with the world. I work to support clients in finding more bearable ways to carry the pain of traumatic experiences and create meaning.
Life is challenging when you feel like you don't fit in. Navigating your identity in a world that doesn't always understand is tough. Whether you're part of the LGBTQ+ community, neurodivergent, or from a marginalized background—society's expectations might feel overwhelming and exhausting. Seeking a safe space to explore these feelings and embrace your unique qualities without judgment is important. Life should be more than just surviving day to day.
Life is challenging when you feel like you don't fit in. Navigating your identity in a world that doesn't always understand is tough. Whether you're part of the LGBTQ+ community, neurodivergent, or from a marginalized background—society's expectations might feel overwhelming and exhausting. Seeking a safe space to explore these feelings and embrace your unique qualities without judgment is important. Life should be more than just surviving day to day.
Mei Thompson
Counselor, MS, LPC, NCC, LMHC
Verified Verified
Capitol Hill, Seattle, WA 98102 (Online Only)
“Shame dies when stories are told in a safe environment”. I believe that building a safe and genuine relationship with clients is essential in facilitating healing. Relating to others in an empathetic and genuine way has always been my nature, and I bring these to my counseling sessions. I believe that when we help our clients recognize their own strength and resiliency, they discover a new potential within themselves. I feel a special connection working with clients who identify as a Highly Sensitive Person (HSP). I am excited to use my knowledge and experience to help them work through their unique struggles.
“Shame dies when stories are told in a safe environment”. I believe that building a safe and genuine relationship with clients is essential in facilitating healing. Relating to others in an empathetic and genuine way has always been my nature, and I bring these to my counseling sessions. I believe that when we help our clients recognize their own strength and resiliency, they discover a new potential within themselves. I feel a special connection working with clients who identify as a Highly Sensitive Person (HSP). I am excited to use my knowledge and experience to help them work through their unique struggles.
Paul DeRenzo
Licensed Mental Health Counselor Associate, MSCP, NCC, LMHCA
Verified Verified
Capitol Hill, Seattle, WA 98102 (Online Only)
As a dedicated mental health professional, I'm here to support you on your journey towards healing and growth. With years of experience and a deep understanding of the complexities of the human mind, I provide personalized therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, or relationship issues, I offer a safe and compassionate space for you to explore your emotions and challenges.
As a dedicated mental health professional, I'm here to support you on your journey towards healing and growth. With years of experience and a deep understanding of the complexities of the human mind, I provide personalized therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, or relationship issues, I offer a safe and compassionate space for you to explore your emotions and challenges.
Amanda O'Brien
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Capitol Hill, Seattle, WA 98102
Every person deserves to feel able to love themselves. In a society where our brains are expected to fit in tiny boxes, you may have been told that you are not enough, or that there is something wrong with you, just because you work a little differently than you are expected to. You may blame yourself for pain that other people caused you. Whatever is getting in your way, I am here to give you support, and talk through coping strategies that work for you. I work with people with anxiety, depression, ADHD or who just want more support dealing with stress. I also specialize in working with LGBTQIA+ populations.
Every person deserves to feel able to love themselves. In a society where our brains are expected to fit in tiny boxes, you may have been told that you are not enough, or that there is something wrong with you, just because you work a little differently than you are expected to. You may blame yourself for pain that other people caused you. Whatever is getting in your way, I am here to give you support, and talk through coping strategies that work for you. I work with people with anxiety, depression, ADHD or who just want more support dealing with stress. I also specialize in working with LGBTQIA+ populations.
Hi, welcome. I’m Rachel (they/them)! I believe human suffering wells up from a myriad of different sources. It is human nature to suffer, but what we do with it creates our life path. A major factor that may heighten your deep sense of pain is the lack of someone willing to be present in your pain and listen to your story. People innately desire to be seen and have their stories witnessed. Unfortunately many in society fear this intimate act of witnessing, leaving many to experience the void and pain of isolation in addition to their core suffering. One of the first and greatest steps toward healing is to have stories witnessed.
Hi, welcome. I’m Rachel (they/them)! I believe human suffering wells up from a myriad of different sources. It is human nature to suffer, but what we do with it creates our life path. A major factor that may heighten your deep sense of pain is the lack of someone willing to be present in your pain and listen to your story. People innately desire to be seen and have their stories witnessed. Unfortunately many in society fear this intimate act of witnessing, leaving many to experience the void and pain of isolation in addition to their core suffering. One of the first and greatest steps toward healing is to have stories witnessed.
Whether it is to self or others, Amanda believes that a sense of connection is where individuals thrive best. She focusses on cognitive, emotional, behavioral, and spiritual aspects that impact everyone’s relationship to self and others. Amanda brings a warm and accepting approach where individuals feel safe and understood. She works from a strengths-based perspective allowing individuals and families capitalize on already existing skillsets to further their journey in healing and evolving.
Whether it is to self or others, Amanda believes that a sense of connection is where individuals thrive best. She focusses on cognitive, emotional, behavioral, and spiritual aspects that impact everyone’s relationship to self and others. Amanda brings a warm and accepting approach where individuals feel safe and understood. She works from a strengths-based perspective allowing individuals and families capitalize on already existing skillsets to further their journey in healing and evolving.
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Clinical Social Work/Therapist, MA, LICSW
Verified Verified
1 Endorsed
Capitol Hill, Seattle, WA 98102 (Online Only)
Hello! I approach therapy with a spirit of positive regard and curiosity. I support clients to create some distance from their stressors and to see other possibilities for themselves. I enjoy assisting clients in identifying their core values and making a plan to live those out. My approach looks at the interplay between thoughts, feelings and actions. I work collaboratively by helping clients identify strengths, which are used to face challenges and meet goals.
Hello! I approach therapy with a spirit of positive regard and curiosity. I support clients to create some distance from their stressors and to see other possibilities for themselves. I enjoy assisting clients in identifying their core values and making a plan to live those out. My approach looks at the interplay between thoughts, feelings and actions. I work collaboratively by helping clients identify strengths, which are used to face challenges and meet goals.
Alex Cashman-Rolls
Clinical Social Work/Therapist, MBA, LSW
Verified Verified
Capitol Hill, Seattle, WA 98112 (Online Only)
Come as you are - you’re welcome here. This is my guarantee that I'm interested in you and your experience no matter what it is. That's why I chose this profession: I love helping people maximize their wellbeing. Racing thoughts, hopelessness, irritability, poor focus, addiction, fatigue, feeling misunderstood or judged or gaslighted all diminish your vitality, creativity & relationships. That's not the way life should be. Good psychotherapy promotes healing. Good psychotherapy allows you to resume building a life that has meaning and value to you. Good psychotherapy works. Neuropsychotherapy works faster.
Come as you are - you’re welcome here. This is my guarantee that I'm interested in you and your experience no matter what it is. That's why I chose this profession: I love helping people maximize their wellbeing. Racing thoughts, hopelessness, irritability, poor focus, addiction, fatigue, feeling misunderstood or judged or gaslighted all diminish your vitality, creativity & relationships. That's not the way life should be. Good psychotherapy promotes healing. Good psychotherapy allows you to resume building a life that has meaning and value to you. Good psychotherapy works. Neuropsychotherapy works faster.
Magnolia Behavioral and Holistic Health
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Capitol Hill, Seattle, WA 98102 (Online Only)
I am an open book that listens and shares. Your concerns, challenges, and aspirations matter deeply to me. By listening attentively and with empathy, I strive to truly understand your needs and goals. This allows me to tailor my approach to best support you on your journey. I work with clients who suffer with anxiety, depression, relationship problems, Low Self-Esteem and Self-Confidence, Trauma and Abuse. Pre and Adolescent teens dealing with academic pressure, family dynamics, processing emotions, Bullying and peer pressure, Identity and Self-Discovery and Sexual Health. Black women navigating their Blackness in todays society.
I am an open book that listens and shares. Your concerns, challenges, and aspirations matter deeply to me. By listening attentively and with empathy, I strive to truly understand your needs and goals. This allows me to tailor my approach to best support you on your journey. I work with clients who suffer with anxiety, depression, relationship problems, Low Self-Esteem and Self-Confidence, Trauma and Abuse. Pre and Adolescent teens dealing with academic pressure, family dynamics, processing emotions, Bullying and peer pressure, Identity and Self-Discovery and Sexual Health. Black women navigating their Blackness in todays society.
Emotions are often like water. They slip through our fingers, overwhelm us in crashes, ebb & flow like waves. Therapy can be a place to explore the depths of our emotional experiences, building our capacity to hold them, and our ability to learn from them. My training in existential phenomenological psychology provides my grounding, meaning your experience is central to our sessions. I approach therapy with an integrative practice, mixing theories and modalities to find the right tools for each person I work with. I will ask what has and hasn't worked for you in the past, and individualize our time together to meet your needs.
Emotions are often like water. They slip through our fingers, overwhelm us in crashes, ebb & flow like waves. Therapy can be a place to explore the depths of our emotional experiences, building our capacity to hold them, and our ability to learn from them. My training in existential phenomenological psychology provides my grounding, meaning your experience is central to our sessions. I approach therapy with an integrative practice, mixing theories and modalities to find the right tools for each person I work with. I will ask what has and hasn't worked for you in the past, and individualize our time together to meet your needs.
Milo Melville
Pre-Licensed Professional, MA
Verified Verified
Capitol Hill, Seattle, WA 98102 (Online Only)
Do you ever worry that you're 'too much' or 'not enough'? Would you be happier if you were different? Those feelings are common, especially for people of marginalized identity. In the therapy space, my goal is to deconstruct narratives about what you're 'supposed' to be and instead, help you love who you are right now. I specialize in supporting individuals as they navigate the complexities of LGBTQ+ identities, trauma, alternative relationship dynamics, and intersectionality.
Do you ever worry that you're 'too much' or 'not enough'? Would you be happier if you were different? Those feelings are common, especially for people of marginalized identity. In the therapy space, my goal is to deconstruct narratives about what you're 'supposed' to be and instead, help you love who you are right now. I specialize in supporting individuals as they navigate the complexities of LGBTQ+ identities, trauma, alternative relationship dynamics, and intersectionality.
Shazia Shafaat
Marriage & Family Therapist, MS, LMFT
Verified Verified
Capitol Hill, Seattle, WA 98102
Therapy can be the greatest tool in understanding ourselves and creating the lives we want. It is a designated time to pause and connect with ourselves and how we are truly doing. As a Marriage and Family therapist, I believe it is my job to create a safe space in which people are able to do the brave work of looking inwards and examining any parts of their lives that feel unsatisfying, and to then support them in making value-driven changes.
Therapy can be the greatest tool in understanding ourselves and creating the lives we want. It is a designated time to pause and connect with ourselves and how we are truly doing. As a Marriage and Family therapist, I believe it is my job to create a safe space in which people are able to do the brave work of looking inwards and examining any parts of their lives that feel unsatisfying, and to then support them in making value-driven changes.
Lily E Ramirez
Counselor, MEd, LMHCA
Verified Verified
Capitol Hill, Seattle, WA 98102 (Online Only)
Hello! I am a licensed mental health counselor associate (LMHCA) working in Western Washington. I work with children and adults experiencing depression, anxiety, and behavioral issues. Struggling in any one of these areas can leave you feeling stuck, hopeless, helpless, and frustrated. I am an empathetic therapist who focuses on the client's needs. I will help guide you through these difficult emotions while helping to identify the root cause. I do not want to only help you alleviate the symptoms you experience but help you to deal with the underlying issue(s) at hand.
Hello! I am a licensed mental health counselor associate (LMHCA) working in Western Washington. I work with children and adults experiencing depression, anxiety, and behavioral issues. Struggling in any one of these areas can leave you feeling stuck, hopeless, helpless, and frustrated. I am an empathetic therapist who focuses on the client's needs. I will help guide you through these difficult emotions while helping to identify the root cause. I do not want to only help you alleviate the symptoms you experience but help you to deal with the underlying issue(s) at hand.
Neupathway (Brittani Morris)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Capitol Hill, Seattle, WA 98102
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
Life can present us with challenges that leave us feeling broken, powerless, and vulnerable. These emotions can be overwhelming, but they don't have to define your story. I specialize in evidence-based treatment for those dealing with psychosis, trauma, and mood disorders. In our sessions, we'll work together to understand and navigate the complexities of these experiences, thoughts, and emotions, and find your path to healing and recovery.
Life can present us with challenges that leave us feeling broken, powerless, and vulnerable. These emotions can be overwhelming, but they don't have to define your story. I specialize in evidence-based treatment for those dealing with psychosis, trauma, and mood disorders. In our sessions, we'll work together to understand and navigate the complexities of these experiences, thoughts, and emotions, and find your path to healing and recovery.
See more therapy options for Capitol Hill, Seattle
Nearby Cigna and Evernorth Therapists Searches for Capitol Hill, Seattle
- Belltown
- Broadmoor
- Central Business District
- Central District
- Downtown
- Eastlake
- First Hill
- International District
- Lower Queen Anne
- Madison Valley
- South Lake Union
- Westlake