Grief Therapists in Admiral, Seattle, WA

Photo of Alana Jaeck, LMHC, NCC, Counselor
Alana Jaeck
Counselor, LMHC, NCC
Verified Verified
Admiral, Seattle, WA 98116  (Online Only)
I help people who feel stuck, anxious, who are facing life changes (big or small), or the loss of something or someone they loved, get to know themselves better and discover the answers deep inside of them.
There is a stuck feeling that you carry with you, forcing you to wonder if this is just how things are always going to be. You look at your life and think you should be happy, satisfied, and dealing with whatever comes your way with more ease and gratitude but instead you feel lost. Even if you don’t know exactly what is wrong, you know something needs to change. Whether you’re going through a major transition, have lost someone or something in your life, or are realizing that your circumstances need to shift, you want to move forward. You're ready to get unstuck.
I help people who feel stuck, anxious, who are facing life changes (big or small), or the loss of something or someone they loved, get to know themselves better and discover the answers deep inside of them.
There is a stuck feeling that you carry with you, forcing you to wonder if this is just how things are always going to be. You look at your life and think you should be happy, satisfied, and dealing with whatever comes your way with more ease and gratitude but instead you feel lost. Even if you don’t know exactly what is wrong, you know something needs to change. Whether you’re going through a major transition, have lost someone or something in your life, or are realizing that your circumstances need to shift, you want to move forward. You're ready to get unstuck.
(206) 203-2582 View (206) 203-2582
Photo of LaDonna D Remy - LaDonna Remy, MSW, LICSW, Clinical Social Work/Therapist
LaDonna Remy, MSW, LICSW
Clinical Social Work/Therapist
Verified Verified
Admiral, Seattle, WA 98126  (Online Only)
I am a Licensed Independent Clinical Social worker who has provided clinical care for over 21 years. My work focuses primarily in the areas of attachment and trauma with much experience in the areas of adoption, foster care, grief, loss, victimization issues, anxiety related disorders, parenting, and attachment and trauma related disorders with an emphasis on treatment of Post Traumatic Stress Disorder.
I am a Licensed Independent Clinical Social worker who has provided clinical care for over 21 years. My work focuses primarily in the areas of attachment and trauma with much experience in the areas of adoption, foster care, grief, loss, victimization issues, anxiety related disorders, parenting, and attachment and trauma related disorders with an emphasis on treatment of Post Traumatic Stress Disorder.
(509) 266-0304 View (509) 266-0304
Photo of David C. Herzog, PsyD, MFA, Psychologist
David C. Herzog
Psychologist, PsyD, MFA
Verified Verified
Admiral, Seattle, WA 98116
I have experience working with depression, anxiety, OCD, trauma, LGBT issues, professional and personal identity, transition, relationship issues, substance abuse, veterans issues, and grief and loss.
During our lives, we encounter experiences that can move us away from a direct connection to ourselves. Influences from family, friends, peers, jobs, and the greater culture can affect how we view and express ourselves. We can become conditioned to thinking, feeling and behaving in a way that is incompatible with who we really are and what we want in our lives. This compromises our ability to value our unique identity and to express and apply ourselves, and our strengths. I will help you to identify, understand and remove barriers that are keeping you from realizing your fullest potential. I offer Telehealth only in California.
I have experience working with depression, anxiety, OCD, trauma, LGBT issues, professional and personal identity, transition, relationship issues, substance abuse, veterans issues, and grief and loss.
During our lives, we encounter experiences that can move us away from a direct connection to ourselves. Influences from family, friends, peers, jobs, and the greater culture can affect how we view and express ourselves. We can become conditioned to thinking, feeling and behaving in a way that is incompatible with who we really are and what we want in our lives. This compromises our ability to value our unique identity and to express and apply ourselves, and our strengths. I will help you to identify, understand and remove barriers that are keeping you from realizing your fullest potential. I offer Telehealth only in California.
(206) 565-0187 View (206) 565-0187
Photo of Megan Choitz - Brave Heart Therapy, MSW, LICSW, ACM-SW, Clinical Social Work/Therapist
Brave Heart Therapy
Clinical Social Work/Therapist, MSW, LICSW, ACM-SW
Verified Verified
Admiral, Seattle, WA 98116
Waitlist for new clients
Areas of focus include: grief and loss, coping with chronic or terminal illness, life transitions, discerning parenthood or adoption, women's issues, spirituality, self-esteem, anxiety, trauma, depression, career challenges.
I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.
Areas of focus include: grief and loss, coping with chronic or terminal illness, life transitions, discerning parenthood or adoption, women's issues, spirituality, self-esteem, anxiety, trauma, depression, career challenges.
I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.
(253) 893-6186 View (253) 893-6186
Photo of James E Bederaux-Cayne, MA, LMHC, Counselor
James E Bederaux-Cayne
Counselor, MA, LMHC
Verified Verified
Admiral, Seattle, WA 98116
In addition, I have specialized interest, training, and experience in child and adolescent therapy, early childhood mental health issues, marriage & family therapy, complex grief, disaster & PTSD counseling, mediation & high conflict family problems.
I will actively use my training and experience to help you meet your needs & goals. Successful treatment is a direct result of mutual efforts, honesty, respect, and collaboration. Life is full of transitions. Many transitions require skill to navigate. Some happen easily and others require thought, planning and occasionally outside help. I regularly help people manage depression, anxiety, life & work transitions, relationship problems, the processing of and recovery from trauma, and developmental issues throughout the lifespan.
In addition, I have specialized interest, training, and experience in child and adolescent therapy, early childhood mental health issues, marriage & family therapy, complex grief, disaster & PTSD counseling, mediation & high conflict family problems.
I will actively use my training and experience to help you meet your needs & goals. Successful treatment is a direct result of mutual efforts, honesty, respect, and collaboration. Life is full of transitions. Many transitions require skill to navigate. Some happen easily and others require thought, planning and occasionally outside help. I regularly help people manage depression, anxiety, life & work transitions, relationship problems, the processing of and recovery from trauma, and developmental issues throughout the lifespan.
(253) 220-6158 View (253) 220-6158
Photo of Mary Jayne Wykowski, LCSW, Clinical Social Work/Therapist
Mary Jayne Wykowski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Admiral, Seattle, WA 98116  (Online Only)
It is my belief that loss, trauma, depression, and/or addiction often clouds our resiliency and wisdom.
Welcome and congratulations on taking the first step so that life may get different for you. The beauty and benefits of re-examining how we can make changes in our lives, continues to fuel my passion for therapeutic dialogue. The integrative nature of my work allows for us to look at family of origin explanations, without blaming, so that you can move toward change. When what feels like roadblocks comes up there are a number of tools that can help, like increasing mindfulness and learning more around boundaries and assertive communication.
It is my belief that loss, trauma, depression, and/or addiction often clouds our resiliency and wisdom.
Welcome and congratulations on taking the first step so that life may get different for you. The beauty and benefits of re-examining how we can make changes in our lives, continues to fuel my passion for therapeutic dialogue. The integrative nature of my work allows for us to look at family of origin explanations, without blaming, so that you can move toward change. When what feels like roadblocks comes up there are a number of tools that can help, like increasing mindfulness and learning more around boundaries and assertive communication.
(206) 558-1081 View (206) 558-1081
Photo of Marie Rule, LSWAIC, MSW , MHP, Clinical Social Work/Therapist
Marie Rule
Clinical Social Work/Therapist, LSWAIC, MSW , MHP
Verified Verified
Admiral, Seattle, WA 98116
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
(253) 243-3930 View (253) 243-3930
Photo of Kelly Hill, MA, LMHC, Counselor
Kelly Hill
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Admiral, Seattle, WA 98116
Are you struggling with loss of identity and heightened anxiety? Do you experience anger and feelings of powerlessness? This can be a common experience for those with marginalized identities. I'm an ideal fit for those struggling with issues related to sexual health, neurodivergence, and/or systemic trauma…and those from marginalized backgrounds. In addition, I am a trained death doula who enjoys working with chronic illness and grief. Together we will reduce shame and guilt and increase self-esteem. You deserve to feel seen and heard - you deserve to take up space and to feel empowered.
Are you struggling with loss of identity and heightened anxiety? Do you experience anger and feelings of powerlessness? This can be a common experience for those with marginalized identities. I'm an ideal fit for those struggling with issues related to sexual health, neurodivergence, and/or systemic trauma…and those from marginalized backgrounds. In addition, I am a trained death doula who enjoys working with chronic illness and grief. Together we will reduce shame and guilt and increase self-esteem. You deserve to feel seen and heard - you deserve to take up space and to feel empowered.
(206) 737-7933 View (206) 737-7933
Photo of R. Corey Schmitt - R. Corey Schmitt, PsyD, Counseling, LLC, PsyD, Psychologist
R. Corey Schmitt, PsyD, Counseling, LLC
Psychologist, PsyD
Verified Verified
Admiral, Seattle, WA 98116
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
(206) 737-3629 View (206) 737-3629
Photo of Lori C McConnell, LMHC, MS, Counselor
Lori C McConnell
Counselor, LMHC, MS
Verified Verified
Admiral, Seattle, WA 98116
I am a Licensed Mental Health Counselor in the community of West Seattle. It is my honor and calling to help clients in their teens & twenties reach their full potential and recognize their unique strengths. I believe that while people are doing their best, with my help they can experience greater joy as we work together to relieve suffering. With the right therapeutic interventions, it is possible to flourish and create a life worth living. It is my passion to work with adolescents dealing with trauma, anxiety, depression, self-harm, suicidality, chronic illness and self-esteem. I also work with athletes of all ages.
I am a Licensed Mental Health Counselor in the community of West Seattle. It is my honor and calling to help clients in their teens & twenties reach their full potential and recognize their unique strengths. I believe that while people are doing their best, with my help they can experience greater joy as we work together to relieve suffering. With the right therapeutic interventions, it is possible to flourish and create a life worth living. It is my passion to work with adolescents dealing with trauma, anxiety, depression, self-harm, suicidality, chronic illness and self-esteem. I also work with athletes of all ages.
(206) 203-7553 View (206) 203-7553
Photo of Knox Burnett - Knox Burnett Counseling and Consulting, MA, LMHC, CPT, Counselor
Knox Burnett Counseling and Consulting
Counselor, MA, LMHC, CPT
Verified Verified
5 Endorsed
Admiral, Seattle, WA 98116
The Glory of God is a human being fully alive". -Saint Irenaeus As a clinician, I work with individuals struggling with a variety of issues and ailments. I believe that most recurring mental and emotional struggles are actually indicators of larger issues in need of resolution. In our work together we will both engage the symptoms you are experiencing AND trace their historical connections so that you can access a more transformative and holistic healing.
The Glory of God is a human being fully alive". -Saint Irenaeus As a clinician, I work with individuals struggling with a variety of issues and ailments. I believe that most recurring mental and emotional struggles are actually indicators of larger issues in need of resolution. In our work together we will both engage the symptoms you are experiencing AND trace their historical connections so that you can access a more transformative and holistic healing.
(425) 358-5843 View (425) 358-5843
Photo of Andi Eberhardt, MS, LMHCA, Counselor
Andi Eberhardt
Counselor, MS, LMHCA
Verified Verified
2 Endorsed
Admiral, Seattle, WA 98116  (Online Only)
I currently hold a Washington State Associate License in Mental Health Counseling after receiving my Master’s in Counseling from Central Washington University. Prior to this I received a Bachelor’s in Psychology from Western Washington University. My primary work in therapy has been with children and teens, though I have also spent a great deal of time working with adults of all ages in individual and couples counseling. My main areas of focus include adjustment issues/life transitions, mood and anxiety disorders, behavioral issues, attachment issues, family issues, identity issues, family trauma, parenting, and mindfulness.
I currently hold a Washington State Associate License in Mental Health Counseling after receiving my Master’s in Counseling from Central Washington University. Prior to this I received a Bachelor’s in Psychology from Western Washington University. My primary work in therapy has been with children and teens, though I have also spent a great deal of time working with adults of all ages in individual and couples counseling. My main areas of focus include adjustment issues/life transitions, mood and anxiety disorders, behavioral issues, attachment issues, family issues, identity issues, family trauma, parenting, and mindfulness.
(206) 222-6603 View (206) 222-6603
Photo of Soleil Ann Brandenfels, Marriage & Family Therapist Intern
Soleil Ann Brandenfels
Marriage & Family Therapist Intern
Verified Verified
2 Endorsed
Admiral, Seattle, WA 98116
Immediate openings for couples & families! Each of us is navigating a unique journey and encountering barriers along the way. At times, we may find ourselves feeling lost or stuck. Much of our longing stems from three simple but profound needs: we want to be seen, chosen, and understood. Whether you're grappling with excessive self-criticism, physical symptoms of emotional dysregulation, or the aftermath of challenging life circumstances, transitions, or oppressive social systems, I'm here to offer support. Together, we can work on regulating your nervous system and fostering a fulfilling and healthy life.
Immediate openings for couples & families! Each of us is navigating a unique journey and encountering barriers along the way. At times, we may find ourselves feeling lost or stuck. Much of our longing stems from three simple but profound needs: we want to be seen, chosen, and understood. Whether you're grappling with excessive self-criticism, physical symptoms of emotional dysregulation, or the aftermath of challenging life circumstances, transitions, or oppressive social systems, I'm here to offer support. Together, we can work on regulating your nervous system and fostering a fulfilling and healthy life.
(206) 800-7036 x1 View (206) 800-7036 x1
Photo of Shannon Shively, MAEd, LMHC, NCC, Counselor
Shannon Shively
Counselor, MAEd, LMHC, NCC
Verified Verified
11 Endorsed
Admiral, Seattle, WA 98116
I enjoy helping people recover from the effects of trauma in their lives in order to feel safe in the world, and attached to themselves and their loved ones. My specialty is in Lifespan Integration, an effective tool used for trauma reprocessing and attachment repair. I work with survivors of childhood trauma, PTSD, and people navigating infertility, pregnancy, and postpartum transitions.
I enjoy helping people recover from the effects of trauma in their lives in order to feel safe in the world, and attached to themselves and their loved ones. My specialty is in Lifespan Integration, an effective tool used for trauma reprocessing and attachment repair. I work with survivors of childhood trauma, PTSD, and people navigating infertility, pregnancy, and postpartum transitions.
(405) 880-8158 View (405) 880-8158
Photo of Anais Picarelli, LPC, LMHC, Licensed Professional Counselor
Anais Picarelli
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Admiral, Seattle, WA 98126  (Online Only)
I am honored to be a part of your journey towards healing, growth, and empowerment. I strive to provide a safe, non-judgmental, and compassionate space for you to feel heard and understood. Our work together is centered on understanding your unique experience and finding effective strategies to help you navigate these challenges. I believe in a collaborative, trauma-informed, and evidence-based approach to therapy.
I am honored to be a part of your journey towards healing, growth, and empowerment. I strive to provide a safe, non-judgmental, and compassionate space for you to feel heard and understood. Our work together is centered on understanding your unique experience and finding effective strategies to help you navigate these challenges. I believe in a collaborative, trauma-informed, and evidence-based approach to therapy.
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Photo of Anna Jannack, BFA, MA, LMHC, AT, Counselor
Anna Jannack
Counselor, BFA, MA, LMHC, AT
Verified Verified
2 Endorsed
Admiral, Seattle, WA 98116
Have you been searching for a therapist but haven't been able to find one with whom you feel a strong connection? Have you been feeling like your life lacks meaning or direction? Are you being overwhelmed by feelings of sadness, irritability, emptiness or negativity? Are you wondering who that person is staring back at you in the mirror every day? Finding a therapist can be a challenging task. You want to find someone with whom you feel safe and can trust.
Have you been searching for a therapist but haven't been able to find one with whom you feel a strong connection? Have you been feeling like your life lacks meaning or direction? Are you being overwhelmed by feelings of sadness, irritability, emptiness or negativity? Are you wondering who that person is staring back at you in the mirror every day? Finding a therapist can be a challenging task. You want to find someone with whom you feel safe and can trust.
(425) 441-3364 View (425) 441-3364
Photo of Jensen Bonney, MAEd, LMHCA, NCC, Counselor
Jensen Bonney
Counselor, MAEd, LMHCA, NCC
Verified Verified
Admiral, Seattle, WA 98126
Now accepting new clients! Everyone has their own general practitioner and dentist, everyone should have their own therapist too. Whether you are in crisis, transition or just need someone to talk things through with, I'm here to be with you. Adolescents and teens and adults welcome! Everyone will have a different therapy journey and I'll be with you every step of the way.
Now accepting new clients! Everyone has their own general practitioner and dentist, everyone should have their own therapist too. Whether you are in crisis, transition or just need someone to talk things through with, I'm here to be with you. Adolescents and teens and adults welcome! Everyone will have a different therapy journey and I'll be with you every step of the way.
(206) 565-0923 View (206) 565-0923
Photo of Layla Hakim, Marriage & Family Therapist Intern
Layla Hakim
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Admiral, Seattle, WA 98116
Each person faces their own set of challenges to navigate their path towards personal growth. With a non-judgmental and empathetic stance, I create a safe space where individuals, couples, and families can explore their thoughts, experiences, and feelings openly. My approach is rooted in compassion, transparency, and collaboration, ensuring that clients feel heard, understood, and supported throughout their therapeutic journey. By working together, we can uncover underlying issues, develop effective communication strategies, and strengthen familial bonds.
Each person faces their own set of challenges to navigate their path towards personal growth. With a non-judgmental and empathetic stance, I create a safe space where individuals, couples, and families can explore their thoughts, experiences, and feelings openly. My approach is rooted in compassion, transparency, and collaboration, ensuring that clients feel heard, understood, and supported throughout their therapeutic journey. By working together, we can uncover underlying issues, develop effective communication strategies, and strengthen familial bonds.
(206) 752-4930 View (206) 752-4930
Photo of Maiah A Merino, LMHC, Counselor
Maiah A Merino
Counselor, LMHC
Verified Verified
Admiral, Seattle, WA 98116  (Online Only)
I am here to support you in creating a vibrant Story for yourself. Our sessions will be interactive, reflective, have humor and hopefully bring you new tools and resources. We will practice ways of being that move you toward standing with more of yourself in the world. Come join me!
I am here to support you in creating a vibrant Story for yourself. Our sessions will be interactive, reflective, have humor and hopefully bring you new tools and resources. We will practice ways of being that move you toward standing with more of yourself in the world. Come join me!
(206) 502-1877 View (206) 502-1877
Photo of Brittiony Borges, Brittiony Borges, MA, LMHCA, Counselor
Brittiony Borges
Counselor, Brittiony Borges, MA, LMHCA
Verified Verified
2 Endorsed
Admiral, Seattle, WA 98116
Waitlist for new clients
I enjoy working with teens (14+), parents, adults, and individuals working through life transitions (parenting, career changes, etc), identity development, and everything involved with…life. I specialize in working with anxiety, trauma & neurodivergent individuals. I connect with my clients through curiosity, compassion, and a dash of humor. I have witnessed genuine change come when we're free to speak our truth and it's met with warmth and authenticity. It's a collaborative journey where, together, we can work on discovering new meaningful experiences & relationships. You deserve this, and I hope to connect soon!
I enjoy working with teens (14+), parents, adults, and individuals working through life transitions (parenting, career changes, etc), identity development, and everything involved with…life. I specialize in working with anxiety, trauma & neurodivergent individuals. I connect with my clients through curiosity, compassion, and a dash of humor. I have witnessed genuine change come when we're free to speak our truth and it's met with warmth and authenticity. It's a collaborative journey where, together, we can work on discovering new meaningful experiences & relationships. You deserve this, and I hope to connect soon!
(206) 222-7631 View (206) 222-7631
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.