Divorce Therapists in Seatac, WA
Feeling overwhelmed by life's challenges? Struggling in your relationships, dealing with ongoing stress, depression, or anxiety? You're not alone. Life can be incredibly challenging. Taking the step to seek support is tough, and I understand how crucial it is to find the right therapist for you. Our greatest struggles and deepest joys happen in relationships. The quality of our relationships, including those with family, friends, partners, and colleagues, impacts our mental and emotional well-being. Recognizing the complexities inherent in human connections (family, community, society) is central to my therapy practice.
Feeling overwhelmed by life's challenges? Struggling in your relationships, dealing with ongoing stress, depression, or anxiety? You're not alone. Life can be incredibly challenging. Taking the step to seek support is tough, and I understand how crucial it is to find the right therapist for you. Our greatest struggles and deepest joys happen in relationships. The quality of our relationships, including those with family, friends, partners, and colleagues, impacts our mental and emotional well-being. Recognizing the complexities inherent in human connections (family, community, society) is central to my therapy practice.
Life is full of transitions, expected and unexpected, and this can be hard on individuals and families as a whole. As a Licensed Marriage and Family Therapist, I seek to help you cope, decrease emotional distress, and bring balance and meaning to your current situation. Being a therapist of color has equipped me to be sensitive, open and authentic to issues such as privilege, classism, oppression, racism, as they may relate to emotional pain and suffering. I believe that each person develops unique coping skills to deal with life’s stresses.
Life is full of transitions, expected and unexpected, and this can be hard on individuals and families as a whole. As a Licensed Marriage and Family Therapist, I seek to help you cope, decrease emotional distress, and bring balance and meaning to your current situation. Being a therapist of color has equipped me to be sensitive, open and authentic to issues such as privilege, classism, oppression, racism, as they may relate to emotional pain and suffering. I believe that each person develops unique coping skills to deal with life’s stresses.
I am a woman of color and a first-generation therapist who speaks multiple languages. I speak Oromo, Swahili, Amharic and English. I believe therapy is a space for people to discover who they are in a safe place. I strive to create an environment that will allow you to look at the different ways you define yourself. We will also explore and face the challenges you have experienced to help you gain understanding as to how these shapes who you are today. As a Muslim Black woman, I believe the characteristics you hold are a part of your journey to shaping the person you are and/or who you want to be in your life.
I am a woman of color and a first-generation therapist who speaks multiple languages. I speak Oromo, Swahili, Amharic and English. I believe therapy is a space for people to discover who they are in a safe place. I strive to create an environment that will allow you to look at the different ways you define yourself. We will also explore and face the challenges you have experienced to help you gain understanding as to how these shapes who you are today. As a Muslim Black woman, I believe the characteristics you hold are a part of your journey to shaping the person you are and/or who you want to be in your life.
I’m grateful you are here. I work primarily with adults struggling with complex trauma, breaking generational cycles, and relationship issues. You may feel overwhelmed by depression, anxiety, and shame with little understanding of how you got here, and I want to help you connect with your story and compassionately understand how you came to be you.
I’m grateful you are here. I work primarily with adults struggling with complex trauma, breaking generational cycles, and relationship issues. You may feel overwhelmed by depression, anxiety, and shame with little understanding of how you got here, and I want to help you connect with your story and compassionately understand how you came to be you.
I work with you to uncover underlying self destructive belief/ behavior patterns, then move into more life-enhancing patterns. My approach is culturally aware, founded in understanding the relationships systems within which you live and work, and guided by my intuitive knowledge of change and growth acquired during over 20 years of experience. My advanced training in EMDR eases your movement through grief, loss or trauma. Accountability and "keeping an eye on the goal" is an important part of our work together. I also specialize in LGBTQ concerns as well as the specific pain of the adult adoptee.
I work with you to uncover underlying self destructive belief/ behavior patterns, then move into more life-enhancing patterns. My approach is culturally aware, founded in understanding the relationships systems within which you live and work, and guided by my intuitive knowledge of change and growth acquired during over 20 years of experience. My advanced training in EMDR eases your movement through grief, loss or trauma. Accountability and "keeping an eye on the goal" is an important part of our work together. I also specialize in LGBTQ concerns as well as the specific pain of the adult adoptee.
A Meaningful Path Counseling, PLLC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Seatac, WA 98188
Making the decision to seek therapy is a powerful first step in your journey. My goal is to help you find your path to your ideal self. Often in life we are wounded in relationships but the therapeutic process and relationship can transform and heal by helping us identify and rediscover our wisdom, strength, humor and resiliency.
Making the decision to seek therapy is a powerful first step in your journey. My goal is to help you find your path to your ideal self. Often in life we are wounded in relationships but the therapeutic process and relationship can transform and heal by helping us identify and rediscover our wisdom, strength, humor and resiliency.
Hello! So, you know those therapists who are calming, soothing, and usually have one of those freaking awesome rock formations with streaming water behind them? Yeah, well... I'm not one of those therapists! First off, I just used the word "freaking" in my intro, and that's when I'm trying to be my most professional self! Secondly, and more importantly, I'm just not into all the head bobbing and "tell me more." I'm more of a "Talk to me... what's going on?" kind of therapist. I will listen, and never judge you. I will laugh (and sometimes cry) with you, and I will use every therapeutic tool at my disposal to help you!
Hello! So, you know those therapists who are calming, soothing, and usually have one of those freaking awesome rock formations with streaming water behind them? Yeah, well... I'm not one of those therapists! First off, I just used the word "freaking" in my intro, and that's when I'm trying to be my most professional self! Secondly, and more importantly, I'm just not into all the head bobbing and "tell me more." I'm more of a "Talk to me... what's going on?" kind of therapist. I will listen, and never judge you. I will laugh (and sometimes cry) with you, and I will use every therapeutic tool at my disposal to help you!
Welcome! Benjamin Franklin said there were only two things certain in life: death and taxes. I would add a third certainty: change. Change is difficult for most people; even positive change can stir up anxious feelings in us. But change can also be freeing, exhilarating and something to be embraced. I hope to help you on your change journey. I work with adults (age 18 and up) on all types of life stage challenges and transitions and the mental health difficulties those changes often bring.
Welcome! Benjamin Franklin said there were only two things certain in life: death and taxes. I would add a third certainty: change. Change is difficult for most people; even positive change can stir up anxious feelings in us. But change can also be freeing, exhilarating and something to be embraced. I hope to help you on your change journey. I work with adults (age 18 and up) on all types of life stage challenges and transitions and the mental health difficulties those changes often bring.
My passion is to help individuals and families discover their strengths and resources. I am a Licensed Marriage and Family Therapist with a Master of Science degree in Marriage and Family Therapy and a post-graduate certificate in Medical Family Therapy from Seattle Pacific University. I am a Certified Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapists. I am a Mental Health Professional, Brainspotting practitioner, Child Mental Health Professional, State and AAMFT Approved Supervisor and Asian and Pacific Islander Ethnic Minority Mental Health Specialist.
My passion is to help individuals and families discover their strengths and resources. I am a Licensed Marriage and Family Therapist with a Master of Science degree in Marriage and Family Therapy and a post-graduate certificate in Medical Family Therapy from Seattle Pacific University. I am a Certified Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapists. I am a Mental Health Professional, Brainspotting practitioner, Child Mental Health Professional, State and AAMFT Approved Supervisor and Asian and Pacific Islander Ethnic Minority Mental Health Specialist.
As an LMFTA working with couples and families, I strive to create a safe and non-judgmental space where individuals can explore their thoughts, feelings, and concerns. I prioritize understanding the unique dynamics and needs of each relationship, and work collaboratively with my clients to identify and address the root causes of any issues or conflicts. My goal is to empower my clients to build stronger and healthier relationships, and to develop the communication and problem-solving skills necessary to maintain these relationships over time.
As an LMFTA working with couples and families, I strive to create a safe and non-judgmental space where individuals can explore their thoughts, feelings, and concerns. I prioritize understanding the unique dynamics and needs of each relationship, and work collaboratively with my clients to identify and address the root causes of any issues or conflicts. My goal is to empower my clients to build stronger and healthier relationships, and to develop the communication and problem-solving skills necessary to maintain these relationships over time.
Gold Counseling Services
Counselor, MS, LMHC , BCPC
Verified Verified
Seatac, WA 98188 (Online Only)
Brett G. Gold, MS, is a Washington State Licensed Mental Health Counselor (LMHC- #00004341) and a Board Certified Professional Counselor (BCPD). Brett’s specialty is working with children, adolescents and their families to improve communication, teach life skills to create strategies for better decision making, problem solving, self-improvement and acceptance. Brett received his BA, BS and MS degree in Psychology from Eastern Washington University (Magna cum laude)*. in Cheney Washington. Brett received his Master's degree in Developmental and Clinical Counseling with a specific focus on the treatment of children and adolescents.
Brett G. Gold, MS, is a Washington State Licensed Mental Health Counselor (LMHC- #00004341) and a Board Certified Professional Counselor (BCPD). Brett’s specialty is working with children, adolescents and their families to improve communication, teach life skills to create strategies for better decision making, problem solving, self-improvement and acceptance. Brett received his BA, BS and MS degree in Psychology from Eastern Washington University (Magna cum laude)*. in Cheney Washington. Brett received his Master's degree in Developmental and Clinical Counseling with a specific focus on the treatment of children and adolescents.
Julian Chavez-Gamez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seatac, WA 98158 (Online Only)
Waitlist for new clients
Individual therapy with me always begins by learning how to check-in with our nervous system to ensure we are creating a neutral and/or safe space that's required to begin to take a deeper look at what's underneath some of the challenging situations you may be responding to. Therapy is an insight-oriented process where we'll improve our ability to self-regulate and connect with others. I work from a polyvagal informed approach which is also known as the science of safety and connection. It's through this approach that we will begin to understand how your nervous system responds to cues of safety and danger.
Individual therapy with me always begins by learning how to check-in with our nervous system to ensure we are creating a neutral and/or safe space that's required to begin to take a deeper look at what's underneath some of the challenging situations you may be responding to. Therapy is an insight-oriented process where we'll improve our ability to self-regulate and connect with others. I work from a polyvagal informed approach which is also known as the science of safety and connection. It's through this approach that we will begin to understand how your nervous system responds to cues of safety and danger.
I am passionate about helping people better understand their bodies and sexuality to empower them in their intimate relationships. By gaining knowledge of and comfort with ourselves, we can enjoy a deeper sense of bonding and pleasure in sexual relationships. Whether you are looking to improve your connection to your body or your relationship with your partner(s), I am here to support your journey. I believe sexual health and pleasure are fundamental to both personal well-being and fulfilling relationships. We will collaborate to help you develop a sexual life that gives you joy, pleasure, a sense of connection, and an authentic identity.
I am passionate about helping people better understand their bodies and sexuality to empower them in their intimate relationships. By gaining knowledge of and comfort with ourselves, we can enjoy a deeper sense of bonding and pleasure in sexual relationships. Whether you are looking to improve your connection to your body or your relationship with your partner(s), I am here to support your journey. I believe sexual health and pleasure are fundamental to both personal well-being and fulfilling relationships. We will collaborate to help you develop a sexual life that gives you joy, pleasure, a sense of connection, and an authentic identity.
More Therapists Nearby
Shataia Brown Whitney
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tukwila, WA 98188 (Online Only)
Since 1998, I have been working with individuals, couples, and families and treating issues related to: depression, anxiety, communication problems, interpersonal conflict, trauma recovery, military deployment, abortion recovery, adult children of divorced parents, pre-marital counseling, multi-cultural marriage and many other identity/spiritual crises. I see clients on the brink of divorce rediscover their passion for each other, clients merely surviving with depression/anxiety start truly living again, and clients going through the motions find purpose, meaning and fulfillment in their relationships, in their careers and in their lives. Often 10-14 sessions can lead to significant and lasting change.
Since 1998, I have been working with individuals, couples, and families and treating issues related to: depression, anxiety, communication problems, interpersonal conflict, trauma recovery, military deployment, abortion recovery, adult children of divorced parents, pre-marital counseling, multi-cultural marriage and many other identity/spiritual crises. I see clients on the brink of divorce rediscover their passion for each other, clients merely surviving with depression/anxiety start truly living again, and clients going through the motions find purpose, meaning and fulfillment in their relationships, in their careers and in their lives. Often 10-14 sessions can lead to significant and lasting change.
Trish Ferreira
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Burien, WA 98148 (Online Only)
Everyone goes through difficult times and needs a little additional support sometimes. I am interested in assisting you in finding ways to meet your personal goals. This is a collaborative, confidential process that can involve learning new coping skills, improving communication skills, increasing motivation for change, working through past trauma or feelings of grief, starting recovery for an addiction, or any of numerous other therapeutic goals. I have been working as a mental health therapist since 2000, and I find it very rewarding to be able to help others enrich their lives.
Everyone goes through difficult times and needs a little additional support sometimes. I am interested in assisting you in finding ways to meet your personal goals. This is a collaborative, confidential process that can involve learning new coping skills, improving communication skills, increasing motivation for change, working through past trauma or feelings of grief, starting recovery for an addiction, or any of numerous other therapeutic goals. I have been working as a mental health therapist since 2000, and I find it very rewarding to be able to help others enrich their lives.
Paige Kelso-Znak, LICSW at Dahlia Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
6 Endorsed
Burien, WA 98148
Waitlist for new clients
Do you feel stuck, overwhelmed, lonely or not good enough? Whether you are struggling with trauma, anxiety, parenting stress, relationship issues or body image, you can feel better. The more we realize our power and our right to set boundaries, value ourselves and choose the path of our life, the more happiness we cultivate.
Do you feel stuck, overwhelmed, lonely or not good enough? Whether you are struggling with trauma, anxiety, parenting stress, relationship issues or body image, you can feel better. The more we realize our power and our right to set boundaries, value ourselves and choose the path of our life, the more happiness we cultivate.
Gina Romero- Adhd And Chronic Illness Specialist
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
8 Endorsed
Seattle, WA 98148
Your mind is different than others. This makes it difficult to manage your time, follow through on tasks, and stay focused. You make well-intentioned commitments that you struggle to keep. These challenges are complicated by medical issues. You look like you have it all together, but you’re struggling inside. This struggle is impacting your relationships, your home life, and your work. It also makes it difficult for you to enjoy your hobbies and pursue new ones. You’ve decided that it’s time to make some changes.
Your mind is different than others. This makes it difficult to manage your time, follow through on tasks, and stay focused. You make well-intentioned commitments that you struggle to keep. These challenges are complicated by medical issues. You look like you have it all together, but you’re struggling inside. This struggle is impacting your relationships, your home life, and your work. It also makes it difficult for you to enjoy your hobbies and pursue new ones. You’ve decided that it’s time to make some changes.
Marilyn Baker is a Licensed Mental Health Counselor Associate with experience in corporate and nonprofit sectors working with diverse populations and internationally. She has been involved in Christian ministry since 2016 and received her graduate degree from Western Seminary. She focuses on providing direct counseling services to those in high-stress work environments and those struggling with chronic physical or emotional burdens.
Marilyn Baker is a Licensed Mental Health Counselor Associate with experience in corporate and nonprofit sectors working with diverse populations and internationally. She has been involved in Christian ministry since 2016 and received her graduate degree from Western Seminary. She focuses on providing direct counseling services to those in high-stress work environments and those struggling with chronic physical or emotional burdens.
Hi, I’m Sarah Hughes. I know what it’s like to struggle with mental health because I’ve been there myself. It can feel like a tight knot that gets tighter the more you try to unravel it. It’s having a critical voice inside you that always seems to have the answers, even when it’s not helpful. Stepping outside your comfort zone can overwhelm both your mind and body. You might feel like you’re never quite meeting expectations—simultaneously too much and not enough. It’s navigating a world that often misunderstands or doesn’t accommodate your unique strengths and challenges.
Hi, I’m Sarah Hughes. I know what it’s like to struggle with mental health because I’ve been there myself. It can feel like a tight knot that gets tighter the more you try to unravel it. It’s having a critical voice inside you that always seems to have the answers, even when it’s not helpful. Stepping outside your comfort zone can overwhelm both your mind and body. You might feel like you’re never quite meeting expectations—simultaneously too much and not enough. It’s navigating a world that often misunderstands or doesn’t accommodate your unique strengths and challenges.
My approach involves meeting each individual person where they are when they start therapy and forming a warn collaborative relationship. I provide a safe and comfortable environment in which people can explore the concerns that brought them into psychotherapy. Relationships are complex and people often want to understand more about how they interact with others and evolve in a way that promotes having better relationships.
My approach involves meeting each individual person where they are when they start therapy and forming a warn collaborative relationship. I provide a safe and comfortable environment in which people can explore the concerns that brought them into psychotherapy. Relationships are complex and people often want to understand more about how they interact with others and evolve in a way that promotes having better relationships.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.