Dissociative Disorders (DID) Therapists in Seatac, WA
I’m grateful you are here. I work primarily with adults struggling with complex trauma, breaking generational cycles, and relationship issues such as divorce, domestic violence, family of origin issues, and estrangement. These issues may be causing you to feel overwhelmed with depression, anxiety, and shame with little understanding of how you got here. Our work together will be in a compassionate, anti-oppression centered space in the hopes to lead to more self connection and self compassion.
I’m grateful you are here. I work primarily with adults struggling with complex trauma, breaking generational cycles, and relationship issues such as divorce, domestic violence, family of origin issues, and estrangement. These issues may be causing you to feel overwhelmed with depression, anxiety, and shame with little understanding of how you got here. Our work together will be in a compassionate, anti-oppression centered space in the hopes to lead to more self connection and self compassion.
Are you experiencing issues that are impacting life satisfaction, decisions, career, and relationships? You may find yourself experiencing anything from a vague sense of un-ease about your life to an intensely felt anxiety, worry or depression. I am trained in a variety of therapeutic styles that serve to increase awareness and build new understandings so that change may be experienced within a supportive therapeutic relationship.
Are you experiencing issues that are impacting life satisfaction, decisions, career, and relationships? You may find yourself experiencing anything from a vague sense of un-ease about your life to an intensely felt anxiety, worry or depression. I am trained in a variety of therapeutic styles that serve to increase awareness and build new understandings so that change may be experienced within a supportive therapeutic relationship.
My practice is focused on the resolution of trauma using EMDR (Eye Movement Desensitization and Reprocessing) which effectively and efficiently treats trauma. Trauma can be a single event such as a car accident or sexual assault, or could be more complicated, involving childhood trauma. Memories of these events can cause big feelings to erupt, avoidance of similar situations, nightmares, and even flashbacks that make it feel like the event is still happening to you. Below is a simple, animated description of how EMDR works: https://www.youtube.com/watch?v=hKrfH43srg8
My practice is focused on the resolution of trauma using EMDR (Eye Movement Desensitization and Reprocessing) which effectively and efficiently treats trauma. Trauma can be a single event such as a car accident or sexual assault, or could be more complicated, involving childhood trauma. Memories of these events can cause big feelings to erupt, avoidance of similar situations, nightmares, and even flashbacks that make it feel like the event is still happening to you. Below is a simple, animated description of how EMDR works: https://www.youtube.com/watch?v=hKrfH43srg8
More Therapists Nearby
Rosemary Bannon Tyksinski, PhD, LLC
Counselor, PhD, LMHC, NBCMC , BCC
Verified Verified
2 Endorsed
Burien, WA 98166
Awarded Bellevue's Best Mental Health & Counseling Business for 8 consecutive years. Because your life isn't like anyone else's your therapy shouldn't be either. Your therapy is designed to fit your needs, strengths, vulnerabilities, and personality. I offer a flexible array of therapeutic approaches providing both short-term problem-focused therapy and long-term attachment-based therapy. Your therapy is approached holistically because every part of your life and health are important to your well being.
Awarded Bellevue's Best Mental Health & Counseling Business for 8 consecutive years. Because your life isn't like anyone else's your therapy shouldn't be either. Your therapy is designed to fit your needs, strengths, vulnerabilities, and personality. I offer a flexible array of therapeutic approaches providing both short-term problem-focused therapy and long-term attachment-based therapy. Your therapy is approached holistically because every part of your life and health are important to your well being.
Kate Wright, Child, Teen & Adult Psychotherapist
Clinical Social Work/Therapist, LICSW, RN, PMH-C
Verified Verified
Tukwila, WA 98168
Therapy is a brave undertaking, and many people seek out therapy at a time in their life when they feel particularly vulnerable, confused, and stuck. Together we will explore areas of your life where patterns seem to repeat themselves, and think about new ways of understanding your experiences. I am a psychotherapist that serves children, teens and adults at my practice in Tukwila. I primarily provide individual psychotherapy to all ages, and supportive parenting sessions. I am also able to work with infants and toddlers and their caregivers together with a focus on the attachment relationship.
Therapy is a brave undertaking, and many people seek out therapy at a time in their life when they feel particularly vulnerable, confused, and stuck. Together we will explore areas of your life where patterns seem to repeat themselves, and think about new ways of understanding your experiences. I am a psychotherapist that serves children, teens and adults at my practice in Tukwila. I primarily provide individual psychotherapy to all ages, and supportive parenting sessions. I am also able to work with infants and toddlers and their caregivers together with a focus on the attachment relationship.
Christine Suhan
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Burien, WA 98166 (Online Only)
Welcome! My name is Christine and connecting with people has been a passion of mine since as early as I can remember. I grew up moving frequently (living on three different continents before I was 18) and traveling the world which perpetuated my curiosity and desire to understand the diversity and complexity of the human experience. I believe all behavior makes sense given context and my therapy process is an eclectic approach designed to guide you toward compassionately discovering what is driving your unhelpful behaviors.
Welcome! My name is Christine and connecting with people has been a passion of mine since as early as I can remember. I grew up moving frequently (living on three different continents before I was 18) and traveling the world which perpetuated my curiosity and desire to understand the diversity and complexity of the human experience. I believe all behavior makes sense given context and my therapy process is an eclectic approach designed to guide you toward compassionately discovering what is driving your unhelpful behaviors.
I believe people can change when they feel truly heard in a safe environment. I work to provide this experience via unconditional positive regard and acceptance. I assist clients in expanding emotional awareness and understanding how our emotions impact our behaviors. I am currently licensed in the North Carolina, Nevada, and Washington. I see client's virtually and in person. My office is located in the Lake Norman - Charlotte, NC area (Cornelius, NC). I specialize in treating trauma symptoms with EMDR both in person and virtually.
I believe people can change when they feel truly heard in a safe environment. I work to provide this experience via unconditional positive regard and acceptance. I assist clients in expanding emotional awareness and understanding how our emotions impact our behaviors. I am currently licensed in the North Carolina, Nevada, and Washington. I see client's virtually and in person. My office is located in the Lake Norman - Charlotte, NC area (Cornelius, NC). I specialize in treating trauma symptoms with EMDR both in person and virtually.
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Tukwila, WA 98188 (Online Only)
Feelings of loneliness, depression, and isolation are often a surprise when we are surrounded by people at work, home, and in social connections. In over 20 years of practice, I have helped adults and couples to identify and resolve the issues that are obstacles to creating more fulfilling lives and relationships. I bring the qualities of warmth and connection, honesty, sensitivity, creativity, flexibility, humor, clarity and openmindedness, and interactive exchange to sessions.
Individual, couples, and group therapy are included in my practice.
Feelings of loneliness, depression, and isolation are often a surprise when we are surrounded by people at work, home, and in social connections. In over 20 years of practice, I have helped adults and couples to identify and resolve the issues that are obstacles to creating more fulfilling lives and relationships. I bring the qualities of warmth and connection, honesty, sensitivity, creativity, flexibility, humor, clarity and openmindedness, and interactive exchange to sessions.
Individual, couples, and group therapy are included in my practice.
I am a nationally registered art therapist. Using creative processes helps us develop new ways of thinking and new insights into our actions, reactions, and behaviors...and know that if you don't want to make art, you don't have to. It's always an option and never required.
I am a nationally registered art therapist. Using creative processes helps us develop new ways of thinking and new insights into our actions, reactions, and behaviors...and know that if you don't want to make art, you don't have to. It's always an option and never required.
I believe in tailoring the therapy to meet each client's individual. I primarily use psychodynamic therapy which helps the client gain self-insight but also use a variety of therapeutic techniques including cognitive and behavioral methods. Being able to stand back from one's self and gain perspective about one's personality, choices and actions are important in helping an individual work through issues. I help the client explore what issues from the past or present may be contributing to depression or anxiety.
I believe in tailoring the therapy to meet each client's individual. I primarily use psychodynamic therapy which helps the client gain self-insight but also use a variety of therapeutic techniques including cognitive and behavioral methods. Being able to stand back from one's self and gain perspective about one's personality, choices and actions are important in helping an individual work through issues. I help the client explore what issues from the past or present may be contributing to depression or anxiety.
My life experiences combined with my training give me a compassionate understanding of people and their struggles. Mother of six, one killed in an accident, grandmother of seven, one developmentally delayed. These traumas, though sad, have been great teachers. I use humor and common sense in my own humanistic style.
Improving your sense of humor will help with personal growth, relationships, grief, pain, and your emotional and physical health. Designing Therapeutic Gardens gives me a sense of the cycle of life and I use Healing Horticulture with some of my clients.
My life experiences combined with my training give me a compassionate understanding of people and their struggles. Mother of six, one killed in an accident, grandmother of seven, one developmentally delayed. These traumas, though sad, have been great teachers. I use humor and common sense in my own humanistic style.
Improving your sense of humor will help with personal growth, relationships, grief, pain, and your emotional and physical health. Designing Therapeutic Gardens gives me a sense of the cycle of life and I use Healing Horticulture with some of my clients.
People can get stuck in painful emotional states and relationship patterns, for all kinds of reasons. I help people with chronic emotional pain, depression, anxiety, and the aftereffects of trauma and abuse. I focus on helping people work through sources of pain, and build their capacities for a satisfying life. In couples counseling, I help partners hear and understand each other in new ways, and create the space they need to thrive as both individuals and as partners in a relationship.
People can get stuck in painful emotional states and relationship patterns, for all kinds of reasons. I help people with chronic emotional pain, depression, anxiety, and the aftereffects of trauma and abuse. I focus on helping people work through sources of pain, and build their capacities for a satisfying life. In couples counseling, I help partners hear and understand each other in new ways, and create the space they need to thrive as both individuals and as partners in a relationship.
Are you struggling to make sense of your life and your relationship to others? Do you suffer from addiction, depression or anxiety? Do you wish you had better control of your circumstances? Through coaching and guidance you can develop the tools you need to be more successful in your life. I have been guiding people successfully for over 10 years.
Are you struggling to make sense of your life and your relationship to others? Do you suffer from addiction, depression or anxiety? Do you wish you had better control of your circumstances? Through coaching and guidance you can develop the tools you need to be more successful in your life. I have been guiding people successfully for over 10 years.
As someone who has worked helping others in various capacities for over 25 years, I bring a great deal of experience to my work as a mental health counselor. In this time I have obtained great insight into the struggles inherent to both individuals and families. In my work as a counselor I utilize these skills and insight to help people of all ages, identities, and walks of life. My approach to counseling is not confined to one specific framework but incorporates a variety of modalities tailored to each client's unique needs. I am humanistic in style and often utilize mindfulness based strategies for increased insight and awareness.
As someone who has worked helping others in various capacities for over 25 years, I bring a great deal of experience to my work as a mental health counselor. In this time I have obtained great insight into the struggles inherent to both individuals and families. In my work as a counselor I utilize these skills and insight to help people of all ages, identities, and walks of life. My approach to counseling is not confined to one specific framework but incorporates a variety of modalities tailored to each client's unique needs. I am humanistic in style and often utilize mindfulness based strategies for increased insight and awareness.
I currently have openings! I am Akila Osakwe, A licensed Mental Health Counselor with over 10 years of experience working with individuals and families. My areas of expertise are postpartum and prenatal issues, Trauma, depression, anxiety, ADHD, behavioral issues, family issues, Injuries, parenting support, grief, severe mental illness, and co-occurring disorders.
I currently have openings! I am Akila Osakwe, A licensed Mental Health Counselor with over 10 years of experience working with individuals and families. My areas of expertise are postpartum and prenatal issues, Trauma, depression, anxiety, ADHD, behavioral issues, family issues, Injuries, parenting support, grief, severe mental illness, and co-occurring disorders.
Luís Merced
Counselor, MS, LMHC, NCC, CCTP-II, AF-EMDR
Verified Verified
6 Endorsed
Burien, WA 98166 (Online Only)
Waitlist for new clients
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative psychotherapy to sexual minorities. If you're struggling with anxiety, depression or past experiences are negatively affecting you, feel free to reach out to see if we are a good fit to work together.
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative psychotherapy to sexual minorities. If you're struggling with anxiety, depression or past experiences are negatively affecting you, feel free to reach out to see if we are a good fit to work together.
I see a wide range of clients, although I specialize in childhood trauma and CPTSD, relationships, anxiety, ADHD, and LGBTQ issues. I work with adults, children, and adolescents, individually or as couples/family. Therapy focus may include relationship conflict, anxiety control, satisfaction in both your personal life and work, focus and motivation, and building a sense of "feeling whole" or "complete." I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I also offer specialized care to transgender and questioning clients, including transition-related counseling.
I see a wide range of clients, although I specialize in childhood trauma and CPTSD, relationships, anxiety, ADHD, and LGBTQ issues. I work with adults, children, and adolescents, individually or as couples/family. Therapy focus may include relationship conflict, anxiety control, satisfaction in both your personal life and work, focus and motivation, and building a sense of "feeling whole" or "complete." I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I also offer specialized care to transgender and questioning clients, including transition-related counseling.
I see a wide range of clients, although I specialize in relationships, anxiety, frustration, ADHD, and problems with focus and motivation. I see both couples and individuals, as well as adolescents. Counseling focus may include relationship satisfaction, anxiety control, focus and motivational problems with both personal life and work, as well as general ADHD management. I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I offer both short-term counseling (8-10 weeks) and long-term counseling. I also offer coaching related to focus and motivation.
I see a wide range of clients, although I specialize in relationships, anxiety, frustration, ADHD, and problems with focus and motivation. I see both couples and individuals, as well as adolescents. Counseling focus may include relationship satisfaction, anxiety control, focus and motivational problems with both personal life and work, as well as general ADHD management. I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I offer both short-term counseling (8-10 weeks) and long-term counseling. I also offer coaching related to focus and motivation.
Counseling Services for Wellbeing
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burien, WA 98166
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Madeleine 'Mayda' Taney
Counselor, MA, MEd, LMHC, ATR-BC
Verified Verified
Des Moines, WA 98148
Not accepting new clients
I can help you find solutions to persistent problems like: panic attacks, not being able to say no, struggling with your children,, excessive worrying or unresolved grief & loss. I am committed to working with children & teens as well as adults. I am told that I am easy to talk to, warm, validating & practical. You are tired of banging up against the same wall, the same problem. Working with me is collaborative. WE work as a team. We focus on your strengths and needs. You are ready to put in the effort and take action to change.
I can help you find solutions to persistent problems like: panic attacks, not being able to say no, struggling with your children,, excessive worrying or unresolved grief & loss. I am committed to working with children & teens as well as adults. I am told that I am easy to talk to, warm, validating & practical. You are tired of banging up against the same wall, the same problem. Working with me is collaborative. WE work as a team. We focus on your strengths and needs. You are ready to put in the effort and take action to change.
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Nearby Dissociative Disorders (DID) Therapists Searches for Seatac
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How does therapy for dissociative disorders work?
Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioral therapy is a gold standard for breaking such thinking. And dialectical behavior therapy, for example, can help a person manage their anguish through better emotion regulation.
Which therapies are best for dissociative disorders?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, schema therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.
Are there specific medications for dissociation?
There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom—which may include antipsychotics like aripiprazole, antidepressants like selective serotonin reuptake inhibitors, or anti-anxiety drugs like benzodiazepines.
How often and how long are therapy sessions?
Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.