Trauma Focused Therapists in Sammamish, WA

Are you overwhelmed by life’s struggles, trauma, relationship or attachment issues? Maybe you have been wondering about autism or ADHD as a something you are experiencing? Do you have questions about gender or sexuality, or a general need to examine where you exist within an increasingly challenging society and how you are impacted by it? These are all issues that I enjoy navigating with my clients as we find a new, securely attached, unmasked, and comfortable way of living freely. If you are hurting and do not know where to start I can help. If you feel that you are at the end, we can find a new beginning.

As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, Wednesday, and Thursday 12 pm - 6 pm.

Now accepting NEW clients! Individuals and couples need to discover new ways of dealing with life's stressors. Working from a family systems and trauma focused perspective, clients explore healthier ways of interacting with themselves, friends, family, and work associates. Change occurs when people recognize their relationship patterns. This allows people to improve communications and interpersonal connections. Having worked extensively with Amazon.com, Microsoft, and Google employees and executives from other high tech or start up companies, I help people manage work expectations and develop a healthy home life.

Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.

Are you a teen who is feeling lost and misunderstood? Are you a parent who is struggling with parenting challenges? Are you an adult having trouble in coping with anxiety, depression, ADHD, toxic work stress, or a couple struggling with marital problems where it is so hard to connect with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.

If you are searching for a mature and understanding therapist, you’ve come to the right place. I believe in meeting people where they are, and I am convinced that the therapeutic relationship provides a healing environment. My approach to each client is dependent upon the nature and need of the individual seeking help. Life can be full of various transitions and challenges. Aging parents, adult children, and complex relationships. And at the same time, desiring to be healthy in mind, body, and soul.

I work with adult women experiencing challenges in life impacting their health, sleep, work, self-esteem, and relationships. Some of those challenges include anxiety, depression, past traumatic experiences (PTSD), panic attacks, grief/loss, creating healthy boundaries, and settling into any number of life's transitions. I specialize in women's issues and trauma work. It is important that you feel safe and empowered in the work we do together. Let's untangle things, create a plan, and work toward growth and empowerment.

I work with youth and adults of all identities using a relational approach that includes an anti-oppressive, trauma-informed, and healing focus. While engaging my training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) I partner closely with my clients to identify and support their counseling goals in an open and nonjudgmental environment. Together, we engage your strengths, interests, passions, and intersecting identities as the vehicle for your transformation and healing. I work with individuals and families to identify sources of friction or discomfort, embrace emotions, and understand distress.

Life can feel heavy at times, especially when you’re carrying the weight of the past and trying to find your way forward. I specialize in supporting women navigating the often overwhelming challenges of trauma, life transitions, grief and loss, toxic relationship patterns, and low self-esteem.

I work with clients struggling with ADHD symptoms as well as clients who are overwhelmed with the stress and expectations of life. I want to talk with young people who feel like they should be able to handle things better, but for one reason or another, are not. I also want to work with the families who struggle providing the support and guidance their young person needs to attain the success they can have.

You've been dealing with this thing forever–depression, anxiety, or maybe just that relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you "what" it is, you've lived with it for this long and you're fairly clear on that point. But "why"? Why is it there? What is motivating it? Why does "this" keep happening? What are the unseen forces that you feel, but can't seem to name? Until we know why, we can never get down to the root of the problem–we will only be dealing with the symptoms and not the cause.

Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!

Do you feel scared, angry, tired, and ashamed holding your real self hidden, wondering if you'll ever feel truly loved and comfortable in your skin? If you are struggling with past chaos, trauma, abuse, or dysfunction I will help you overcome your history. I provide a safe, supportive environment to help you heal, let go of fear and defensiveness, and learn how to love with confidence. I work with "nice girls" and "angry women," to uncover your needs and teach you how how to get them met.

I specialize in treating a range of mental health concerns, including depression, anxiety, grief, PTSD, trauma, and emotional dysregulation. Additionally, I assist individuals with adjustment to life changes, personality concerns, and multicultural issues. My approach is grounded in culturally sensitive therapeutic strategies, which I’ve honed over more than two decades of clinical work with culturally diverse adults, young adults, and new parents.

Hi & Welcome! I'm a highly skilled Marriage & Family therapist with over 20 years of clinical experience with clients & supervision of interns. I have a B.S. in Communications & a M.S. in Marriage & Family Therapy. If you are in need of immediate help/relief or looking for long-term therapy, I can definitely address your concerns as I am trained in both. My areas of expertise are working with adults, teens, relationships, & families looking to create authentic, lasting change. My style is collaborative, compassionate, directive, & fun. Hope is essential for Healing. Resilience is essential to Thrive. I can help you achieve both.

Centered Mind Counseling Services offers counseling, nutrition & medication management services. Our caring and skilled professionals provide services to children, teens, individuals, couples, and families. In-Person or Telehealth Video Sessions. We offer you a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!

Having spent significant time on “the other side of the chair” with both helpful and harmful experiences, I care deeply about others’ experiences with therapists and counselors. I understand the discomfort that can come from asking for help, and I aim to alleviate that by moving slowly and welcoming you however you need to be in the counseling room.

Life can hurt. Set-backs, emotional pain, social awkwardness, fear of anger, shame or rejection can block that which we desire most-loving nurturing relationships, affirmation from others, and self-valuing. I have been helping individuals and couples better achieve those desires for 40+ years. I bring a long history of a variety of skills to a mutually created process.

If you're feeling stuck, anxious or overwhelmed, lonely or depressed, you may not realize that you already have what you need to endure what challenges you are facing and improve your sense of fulfillment in life. With the right guidance in therapy you can begin to generate insights that naturally broaden your perspective, that support you to reconcile rather than simply solve your problems with an unsustainable quick fix. With consistent practice, you can become more mindful and less prone to jumping to the same conclusions. Better yet, you'll get to decide how you want to live based on your own personal values and chosen identity.