Codependency Therapists in Sammamish, WA
Mary West Brandenburg
Counselor, MA, LMHC, NCC
Verified Verified
4 Endorsed
Sammamish, WA 98075 (Online Only)
I am well acquainted with the issues of depression/bipolar, anxieties and fears, obsessive compulsive disorder, sexual abuse, healthy sexuality, LGBTQ issues, empty nest, life transitions, grief and loss, recovery, addiction and the brain, codependency, cancer (survivor!), inner child work, conflict and communication issues, divorce, blended and intact families.
When I was a girl there was no one to tell my deepest darkest secrets. My life's work is to be a trusted, healing person to those in pain. My therapy room is many things: a confessional, a delivery room, a crucible, a place of radical honesty with a whole lot of grace. Most of all it is a safe place for you to tell your story, to find strength and hope, to cry, and to heal. I embrace a holistic approach which considers your spirit, mind, body, & community.
I am well acquainted with the issues of depression/bipolar, anxieties and fears, obsessive compulsive disorder, sexual abuse, healthy sexuality, LGBTQ issues, empty nest, life transitions, grief and loss, recovery, addiction and the brain, codependency, cancer (survivor!), inner child work, conflict and communication issues, divorce, blended and intact families.
When I was a girl there was no one to tell my deepest darkest secrets. My life's work is to be a trusted, healing person to those in pain. My therapy room is many things: a confessional, a delivery room, a crucible, a place of radical honesty with a whole lot of grace. Most of all it is a safe place for you to tell your story, to find strength and hope, to cry, and to heal. I embrace a holistic approach which considers your spirit, mind, body, & community.
Jayne R Steinbach
Pre-Licensed Professional, MAEd, LMHCA
Verified Verified
2 Endorsed
Sammamish, WA 98074
I invite you to reach out to me if you'd like assistance with: parenting challenges/parent coaching, stress management, anxiety, social anxiety, social skills, phobias, depression, self-esteem, perfectionism, communication, boundaries, codependency, relationship issues, life transitions, grief/loss, ADHD, ASD and/or OCD.
I love working with folks across the lifespan (kids, teens, parents, adults)! Therapy provides tools to better navigate life’s challenges. I am passionate about helping my clients to overcome negative thought patterns and emotional hurdles like anxiety, low self-esteem, and depression. Through empathetic listening and fresh perspectives, I offer a safe space for growth and healing. My core belief is that while life's events are uncontrollable, our responses are within our power. My work uses the Incredible Years Parenting Curriculum, Play Therapy, ACT, CBT, DBT, and ERP. Parents are regular collaborators during child/teen therapy.
I invite you to reach out to me if you'd like assistance with: parenting challenges/parent coaching, stress management, anxiety, social anxiety, social skills, phobias, depression, self-esteem, perfectionism, communication, boundaries, codependency, relationship issues, life transitions, grief/loss, ADHD, ASD and/or OCD.
I love working with folks across the lifespan (kids, teens, parents, adults)! Therapy provides tools to better navigate life’s challenges. I am passionate about helping my clients to overcome negative thought patterns and emotional hurdles like anxiety, low self-esteem, and depression. Through empathetic listening and fresh perspectives, I offer a safe space for growth and healing. My core belief is that while life's events are uncontrollable, our responses are within our power. My work uses the Incredible Years Parenting Curriculum, Play Therapy, ACT, CBT, DBT, and ERP. Parents are regular collaborators during child/teen therapy.
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
Verified Verified
Sammamish, WA 98074
My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.
My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.
Centered Mind Counseling - Sammamish Location
Counselor, PsyD, LMHC, ARNP, LICSW, LMFT
Verified Verified
4 Endorsed
Sammamish, WA 98075
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
I work primarily with adults and adolescents navigating life transitions, managing various mental health symptoms, addressing substance use concerns, and healing from trauma. I view therapy as a collaborative journey and believes that each person is unique, deserving an individualized approach that honors their lived experiences, culture, and values. I strive to provide a space where individuals can be their authentic selves without fear of judgment.
I work primarily with adults and adolescents navigating life transitions, managing various mental health symptoms, addressing substance use concerns, and healing from trauma. I view therapy as a collaborative journey and believes that each person is unique, deserving an individualized approach that honors their lived experiences, culture, and values. I strive to provide a space where individuals can be their authentic selves without fear of judgment.
You've been dealing with this thing forever–depression, anxiety, or maybe just that relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you "what" it is, you've lived with it for this long and you're fairly clear on that point. But "why"? Why is it there? What is motivating it? Why does "this" keep happening? What are the unseen forces that you feel, but can't seem to name? Until we know why, we can never get down to the root of the problem–we will only be dealing with the symptoms and not the cause.
You've been dealing with this thing forever–depression, anxiety, or maybe just that relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you "what" it is, you've lived with it for this long and you're fairly clear on that point. But "why"? Why is it there? What is motivating it? Why does "this" keep happening? What are the unseen forces that you feel, but can't seem to name? Until we know why, we can never get down to the root of the problem–we will only be dealing with the symptoms and not the cause.
I’m committed to creating a space where people truly feel seen, accepted, and heard, while offering tools that can support them throughout life’s journey. I believe that caring for each person means understanding their full story, including the unique aspects of their biopsychosocial environment. My approach is collaborative and person-centered, working together with clients to face challenges like anxiety, trauma, and relationship struggles. I’m passionate about helping people grow in self-awareness, build resilience, and find healthy ways to cope and thrive.
I’m committed to creating a space where people truly feel seen, accepted, and heard, while offering tools that can support them throughout life’s journey. I believe that caring for each person means understanding their full story, including the unique aspects of their biopsychosocial environment. My approach is collaborative and person-centered, working together with clients to face challenges like anxiety, trauma, and relationship struggles. I’m passionate about helping people grow in self-awareness, build resilience, and find healthy ways to cope and thrive.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou. Do you want to take your power back? Therapy can help guide you to healing and restoration. You have the ability to turn your life around. If you are struggling with a mental illness, you are not alone. I would love to help you on this journey. My approach to therapy is very client-centered and I place a strong emphasis on improving your overall functionality. You are not defined by your past or diagnosis.
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou. Do you want to take your power back? Therapy can help guide you to healing and restoration. You have the ability to turn your life around. If you are struggling with a mental illness, you are not alone. I would love to help you on this journey. My approach to therapy is very client-centered and I place a strong emphasis on improving your overall functionality. You are not defined by your past or diagnosis.
Telehealth & Over 35+yrs professional experience. If you are open to exploring and accessing your inner wisdom, knowing & releasing what does not serve you & understanding what is preventing you from your sense of well being then I can assist you in your process of enfoldment & self empowerment. You have your own inner wisdom to access. If you are feeling stuck, depressed, stressed, anxious, or struggle with low-self esteem, addictions, negative destructive thinking or relationships, unhappy with your sense of self, life, profession or whatever my intention is to help you discover your empowerment and freedom to be your trueself.
Telehealth & Over 35+yrs professional experience. If you are open to exploring and accessing your inner wisdom, knowing & releasing what does not serve you & understanding what is preventing you from your sense of well being then I can assist you in your process of enfoldment & self empowerment. You have your own inner wisdom to access. If you are feeling stuck, depressed, stressed, anxious, or struggle with low-self esteem, addictions, negative destructive thinking or relationships, unhappy with your sense of self, life, profession or whatever my intention is to help you discover your empowerment and freedom to be your trueself.
Vicki Skelton - Centered Mind Counseling Services
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sammamish, WA 98075 (Online Only)
I enjoy working with adolescents, teens and adults and couples struggling with depression, bipolar, anxiety, disordered eating, relationship issues, and adjustment to life transitions. I’ve worked in the middle and high-school settings, helping adolescents and teens address issues of low self-esteem, stress and anxiety, lack of academic motivation, bullying, peer pressure, anger management, and family problems. Having had personal experience with infertility, I have a passion for working with those struggling in this area, helping them with the feelings of frustration, stress, loss and relationship challenges.
I enjoy working with adolescents, teens and adults and couples struggling with depression, bipolar, anxiety, disordered eating, relationship issues, and adjustment to life transitions. I’ve worked in the middle and high-school settings, helping adolescents and teens address issues of low self-esteem, stress and anxiety, lack of academic motivation, bullying, peer pressure, anger management, and family problems. Having had personal experience with infertility, I have a passion for working with those struggling in this area, helping them with the feelings of frustration, stress, loss and relationship challenges.
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Struggling in your relationships or within yourself? Seeking ways to foster healthier connections? I'm here to assist! Through attentive listening, I guide clients in understanding life challenges and uncovering root causes of distress.
Struggling in your relationships or within yourself? Seeking ways to foster healthier connections? I'm here to assist! Through attentive listening, I guide clients in understanding life challenges and uncovering root causes of distress.
Jacqueline Armand
Clinical Social Work/Therapist, LCSW, LICSW, CCTP
Verified Verified
Sammamish, WA 98074 (Online Only)
We all have times in our lives when pressures, responsibilities, and even memories can seem too much. This can impact our relationships, physical health, employment, and overall well-being. These issues can cause us to feel as though we are merely surviving life, rather than living it. I would welcome the opportunity to help you change that.
We all have times in our lives when pressures, responsibilities, and even memories can seem too much. This can impact our relationships, physical health, employment, and overall well-being. These issues can cause us to feel as though we are merely surviving life, rather than living it. I would welcome the opportunity to help you change that.
Centered Mind Counseling - Issaquah Location
Counselor, LMHC, PsyD, LMFT, LICSW, ARNP
Verified Verified
1 Endorsed
Sammamish, WA 98075
Centered Mind Counseling Services offers counseling, nutrition & medication management services. Our caring and skilled professionals provide services to children, teens, individuals, couples, and families. In-Person or Telehealth Video Sessions. We offer you a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services offers counseling, nutrition & medication management services. Our caring and skilled professionals provide services to children, teens, individuals, couples, and families. In-Person or Telehealth Video Sessions. We offer you a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Joseph Kalita - Centered Mind Counseling Services
Pre-Licensed Professional, MS, LMHCA
Verified Verified
1 Endorsed
Sammamish, WA 98075
Having spent significant time on “the other side of the chair” with both helpful and harmful experiences, I care deeply about others’ experiences with therapists and counselors. I understand the discomfort that can come from asking for help, and I aim to alleviate that by moving slowly and welcoming you however you need to be in the counseling room.
Having spent significant time on “the other side of the chair” with both helpful and harmful experiences, I care deeply about others’ experiences with therapists and counselors. I understand the discomfort that can come from asking for help, and I aim to alleviate that by moving slowly and welcoming you however you need to be in the counseling room.
Are you overwhelmed by life’s struggles, trauma, relationship or attachment issues? Maybe you have been wondering about autism or ADHD as a something you are experiencing? Do you have questions about gender or sexuality, or a general need to examine where you exist within an increasingly challenging society and how you are impacted by it? These are all issues that I enjoy navigating with my clients as we find a new, securely attached, unmasked, and comfortable way of living freely. If you are hurting and do not know where to start I can help. If you feel that you are at the end, we can find a new beginning.
Are you overwhelmed by life’s struggles, trauma, relationship or attachment issues? Maybe you have been wondering about autism or ADHD as a something you are experiencing? Do you have questions about gender or sexuality, or a general need to examine where you exist within an increasingly challenging society and how you are impacted by it? These are all issues that I enjoy navigating with my clients as we find a new, securely attached, unmasked, and comfortable way of living freely. If you are hurting and do not know where to start I can help. If you feel that you are at the end, we can find a new beginning.
Welcome! I'm a highly skilled Marriage & Family therapist with over 20 years of clinical experience with clients & supervision of interns. I have a B.S. in Communications & a M.S. in Marriage & Family Therapy. If you are in need of immediate help/relief or looking for long-term therapy, I can definitely address your concerns as I am trained in both. My areas of expertise are working with adults, teens, relationships, & families looking to create authentic, lasting change. My style is collaborative, compassionate, directive, & fun. Hope is essential for Healing. Resilience is essential to Thrive. I can help you achieve both.
Welcome! I'm a highly skilled Marriage & Family therapist with over 20 years of clinical experience with clients & supervision of interns. I have a B.S. in Communications & a M.S. in Marriage & Family Therapy. If you are in need of immediate help/relief or looking for long-term therapy, I can definitely address your concerns as I am trained in both. My areas of expertise are working with adults, teens, relationships, & families looking to create authentic, lasting change. My style is collaborative, compassionate, directive, & fun. Hope is essential for Healing. Resilience is essential to Thrive. I can help you achieve both.
I started in this work because I found that people would naturally open up to me. Therapy is an extension of the core belief that we as humans require connection and to be understood. As a therapist, you will find me to be engaged and interactive in session. I work with a variety of issues including depression, stress, work-life boundaries, numerous mental health diagnoses, but at the core, a positive connection is what I would hope that you'll gain within our time together. I do this work because each person has a story to tell and positive changes to make. I would love to sit with you to find the pathway that is right for you.
I started in this work because I found that people would naturally open up to me. Therapy is an extension of the core belief that we as humans require connection and to be understood. As a therapist, you will find me to be engaged and interactive in session. I work with a variety of issues including depression, stress, work-life boundaries, numerous mental health diagnoses, but at the core, a positive connection is what I would hope that you'll gain within our time together. I do this work because each person has a story to tell and positive changes to make. I would love to sit with you to find the pathway that is right for you.
Rick Monce
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sammamish, WA 98075 (Online Only)
For the last 14 years I've been working with individuals, couples, and families to help them address the most important issues in their lives. I enjoy helping clients empower themselves by expanding emotional flexibility, building positive communication patterns, and contradicting negative self-concepts and feelings of isolation.
For the last 14 years I've been working with individuals, couples, and families to help them address the most important issues in their lives. I enjoy helping clients empower themselves by expanding emotional flexibility, building positive communication patterns, and contradicting negative self-concepts and feelings of isolation.
Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest . LightHeart provides therapy & medication management for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest . LightHeart provides therapy & medication management for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
See more therapy options for Sammamish
Nearby Codependency Therapists Searches for Sammamish
- Bellevue
- Bothell
- Carnation
- Duvall
- Fall City
- Issaquah
- Kirkland
- Lynnwood
- Medina
- Mercer Island
- Redmond
- Woodinville
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.