Therapists for Teens in Sammamish, WA

Photo of Dr. Puja Kakkar, PhD, PsyD, LMHC, Counselor
Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC
Verified Verified
7 Endorsed
Sammamish, WA 98074
Are you a teen who is feeling lost, sad and misunderstood? Are you a parent who is struggling with parenting ? Are you an adult having trouble in coping with anxiety, depression, ADHD, toxic work stress, or a couple struggling with marital problems where it is so hard to communicate with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
Are you a teen who is feeling lost, sad and misunderstood? Are you a parent who is struggling with parenting ? Are you an adult having trouble in coping with anxiety, depression, ADHD, toxic work stress, or a couple struggling with marital problems where it is so hard to communicate with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
(425) 578-5986 View (425) 578-5986
Photo of Matthew St. Clair -Centered Mind Counseling, MA, LMFT, Marriage & Family Therapist
Matthew St. Clair -Centered Mind Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sammamish, WA 98075
If your teen is struggling with depression, anxiety, anger, ADHD, trauma, school difficulties, low-motivation, family problems, or self-esteem issues, I can help.
Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical assistance for the challenges you are facing.
If your teen is struggling with depression, anxiety, anger, ADHD, trauma, school difficulties, low-motivation, family problems, or self-esteem issues, I can help.
Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical assistance for the challenges you are facing.
(425) 269-3277 View (425) 269-3277
Photo of Andrew R Galbreath, MSW, LICSW, SUDP, Clinical Social Work/Therapist
Andrew R Galbreath
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
Sammamish, WA 98074
Waitlist for new clients
Relevant intensive training/certification: Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy and Cognitive Behavioral Therapy (CBT), Adolescent Community Reinforcement Approach, 7-Challenges Individual and Group Therapy, Motivational Interviewing/Motivational Enhancement Therapy, Washington State Approved Clinical Supervisor.
As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, Wednesday, and Thursday 12 pm - 6 pm.
Relevant intensive training/certification: Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy and Cognitive Behavioral Therapy (CBT), Adolescent Community Reinforcement Approach, 7-Challenges Individual and Group Therapy, Motivational Interviewing/Motivational Enhancement Therapy, Washington State Approved Clinical Supervisor.
As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, Wednesday, and Thursday 12 pm - 6 pm.
(425) 409-2962 View (425) 409-2962
Photo of Jayne R Steinbach, MAEd, LMHCA, Pre-Licensed Professional
Jayne R Steinbach
Pre-Licensed Professional, MAEd, LMHCA
Verified Verified
2 Endorsed
Sammamish, WA 98074
I love working with folks across the lifespan (kids, teens, parents, adults)! Therapy provides tools to better navigate life’s challenges. I am passionate about helping my clients to overcome negative thought patterns and emotional hurdles like anxiety, low self-esteem, and depression. Through empathetic listening and fresh perspectives, I offer a safe space for growth and healing. My core belief is that while life's events are uncontrollable, our responses are within our power. My work uses the Incredible Years Parenting Curriculum, Play Therapy, ACT, CBT, DBT, and ERP. Parents are regular collaborators during child/ teen therapy.
I love working with folks across the lifespan (kids, teens, parents, adults)! Therapy provides tools to better navigate life’s challenges. I am passionate about helping my clients to overcome negative thought patterns and emotional hurdles like anxiety, low self-esteem, and depression. Through empathetic listening and fresh perspectives, I offer a safe space for growth and healing. My core belief is that while life's events are uncontrollable, our responses are within our power. My work uses the Incredible Years Parenting Curriculum, Play Therapy, ACT, CBT, DBT, and ERP. Parents are regular collaborators during child/ teen therapy.
(425) 584-6036 View (425) 584-6036
Photo of Rachel Dahl, MSW, LICSW, Clinical Social Work/Therapist
Rachel Dahl
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Sammamish, WA 98074  (Online Only)
I see teens, college students, adults, and parents: One of the hardest things as a parent is watching your child/ teen suffer, whether it be from anxiety, OCD, depression, intense emotion, or social challenges. You want to support your child but feel at a loss. You may feel like the tools you've used for parenting and connecting with your child no longer work. Navigating the demands on your time and the emotions of your child feels impossible. You're suffering, too.
I see teens, college students, adults, and parents: One of the hardest things as a parent is watching your child/ teen suffer, whether it be from anxiety, OCD, depression, intense emotion, or social challenges. You want to support your child but feel at a loss. You may feel like the tools you've used for parenting and connecting with your child no longer work. Navigating the demands on your time and the emotions of your child feels impossible. You're suffering, too.
(425) 368-9769 View (425) 368-9769
Photo of Dane Nielsen, MA, LMHC, LPC, CADC, Counselor
Dane Nielsen
Counselor, MA, LMHC, LPC, CADC
Verified Verified
Sammamish, WA 98075  (Online Only)
Currently Accepting New Clients - October 2024. Being a guy isn't always easy. Whether you're an adult struggling with work, relationships, parenting, general life or a teen trying to make it through the school day. I work with teens to help them communicate their needs, make sense of their world, and build the skills for managing their mental health and overall happiness. For adults, I help them to calm their thoughts and find passion in their life, relationships, and work. I also offer services for help with addiction.
Currently Accepting New Clients - October 2024. Being a guy isn't always easy. Whether you're an adult struggling with work, relationships, parenting, general life or a teen trying to make it through the school day. I work with teens to help them communicate their needs, make sense of their world, and build the skills for managing their mental health and overall happiness. For adults, I help them to calm their thoughts and find passion in their life, relationships, and work. I also offer services for help with addiction.
(425) 569-4695 View (425) 569-4695
Photo of Grace Kelli Peabody, MA, LMHCA, Counselor
Grace Kelli Peabody
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Sammamish, WA 98075
I’m committed to creating a space where people truly feel seen, accepted, and heard, while offering tools that can support them throughout life’s journey. I believe that caring for each person means understanding their full story, including the unique aspects of their biopsychosocial environment. My approach is collaborative and person-centered, working together with clients to face challenges like anxiety, trauma, and relationship struggles. I’m passionate about helping people grow in self-awareness, build resilience, and find healthy ways to cope and thrive.
I’m committed to creating a space where people truly feel seen, accepted, and heard, while offering tools that can support them throughout life’s journey. I believe that caring for each person means understanding their full story, including the unique aspects of their biopsychosocial environment. My approach is collaborative and person-centered, working together with clients to face challenges like anxiety, trauma, and relationship struggles. I’m passionate about helping people grow in self-awareness, build resilience, and find healthy ways to cope and thrive.
(425) 380-4857 View (425) 380-4857
Photo of Nathan Shin, MA, LMHCA, Counselor
Nathan Shin
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Sammamish, WA 98075
Life is hard! Whether it be due to depression, anxiety, school, work, life transitions, grief, break-ups, and a host of other issues, there’s no way of denying this universal reality. And while our challenges may currently put a cloud over everything we do, I believe that these obstacles do not need to define us, and that there is a path forward towards greater health and wholeness. To get to this desired destination, I create a safe space where I partner with my clients to identify and address the difficulties that they face and collaboratively create goals and outcomes that they would like to see in their lives.
Life is hard! Whether it be due to depression, anxiety, school, work, life transitions, grief, break-ups, and a host of other issues, there’s no way of denying this universal reality. And while our challenges may currently put a cloud over everything we do, I believe that these obstacles do not need to define us, and that there is a path forward towards greater health and wholeness. To get to this desired destination, I create a safe space where I partner with my clients to identify and address the difficulties that they face and collaboratively create goals and outcomes that they would like to see in their lives.
(425) 473-1710 View (425) 473-1710
Photo of Dr. Kevin Klar, PhD, LMHC, Counselor
Dr. Kevin Klar
Counselor, PhD, LMHC
Verified Verified
Sammamish, WA 98074
You've been dealing with this thing forever–depression, anxiety, or maybe just that relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you "what" it is, you've lived with it for this long and you're fairly clear on that point. But "why"? Why is it there? What is motivating it? Why does "this" keep happening? What are the unseen forces that you feel, but can't seem to name? Until we know why, we can never get down to the root of the problem–we will only be dealing with the symptoms and not the cause.
You've been dealing with this thing forever–depression, anxiety, or maybe just that relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you "what" it is, you've lived with it for this long and you're fairly clear on that point. But "why"? Why is it there? What is motivating it? Why does "this" keep happening? What are the unseen forces that you feel, but can't seem to name? Until we know why, we can never get down to the root of the problem–we will only be dealing with the symptoms and not the cause.
(425) 657-3629 View (425) 657-3629
Photo of Bob Smith, PsyD, LMHC, Psychologist
Bob Smith
Psychologist, PsyD, LMHC
Verified Verified
Sammamish, WA 98075
I work with clients struggling with ADHD symptoms as well as clients who are overwhelmed with the stress and expectations of life. I want to talk with young people who feel like they should be able to handle things better, but for one reason or another, are not. I also want to work with the families who struggle providing the support and guidance their young person needs to attain the success they can have.
I work with clients struggling with ADHD symptoms as well as clients who are overwhelmed with the stress and expectations of life. I want to talk with young people who feel like they should be able to handle things better, but for one reason or another, are not. I also want to work with the families who struggle providing the support and guidance their young person needs to attain the success they can have.
(425) 368-5692 View (425) 368-5692
Photo of Daniel S. Benveniste, PhD, Psychologist
Daniel S. Benveniste
Psychologist, PhD
Verified Verified
Sammamish, WA 98075
Life problems such as anxiety, depression, relationship conflicts are psychological symptoms that cover the untold and unresolved stories of our lives. Clinical psychology is a way of dealing with these problems by talking about them. I offer Counseling Strategies that help you to adjust and adapt to difficult situations and Psychodynamic Psychotherapy Strategies that help you to understand yourself and your role in relation to life's problems. Professional counseling and psychotherapy offer perspective, insight and new ways of seeing yourself from which to make better choices and avoid problematic repetitive behavior patterns.
Life problems such as anxiety, depression, relationship conflicts are psychological symptoms that cover the untold and unresolved stories of our lives. Clinical psychology is a way of dealing with these problems by talking about them. I offer Counseling Strategies that help you to adjust and adapt to difficult situations and Psychodynamic Psychotherapy Strategies that help you to understand yourself and your role in relation to life's problems. Professional counseling and psychotherapy offer perspective, insight and new ways of seeing yourself from which to make better choices and avoid problematic repetitive behavior patterns.
(425) 381-2496 View (425) 381-2496
Martha Stanojevich
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
Sammamish, WA 98075  (Online Only)
Despite feeling confident and self-assured in most areas of your life, food and body image is the one space where you feel like you can’t get ahead. You have tried every diet out there and you are still struggling with your relationship to food. You keep telling yourself that if you just had the willpower and dedication, this wouldn’t be a problem for you any longer. As someone who is maybe a perfectionist at times, you try to double down on all of the “right things” diet culture tells you that you should do. But it’s like holding wet sand- the harder you hold onto it, the more control slips away.
Despite feeling confident and self-assured in most areas of your life, food and body image is the one space where you feel like you can’t get ahead. You have tried every diet out there and you are still struggling with your relationship to food. You keep telling yourself that if you just had the willpower and dedication, this wouldn’t be a problem for you any longer. As someone who is maybe a perfectionist at times, you try to double down on all of the “right things” diet culture tells you that you should do. But it’s like holding wet sand- the harder you hold onto it, the more control slips away.
(425) 552-1319 View (425) 552-1319
Photo of Kelley Nay, MS, LMHC, Counselor
Kelley Nay
Counselor, MS, LMHC
Verified Verified
Sammamish, WA 98074  (Online Only)
Waitlist for new clients
I work with adolescents, adults, couples, and families dealing with depression, anxiety, academic challenges, parenting, relationship challenges, ADHD, grief, eating disorders, and trauma. I love helping people better understand themselves, get unstuck from whatever is holding them back, and create plans for their future that align with their interests, passions, and values. I am passionate about supporting adolescents, young adults, and parents as they strive to be their best selves. I use an approach called Emotionally Focused Therapy to help couples work through relationship problems and create emotional closeness.
I work with adolescents, adults, couples, and families dealing with depression, anxiety, academic challenges, parenting, relationship challenges, ADHD, grief, eating disorders, and trauma. I love helping people better understand themselves, get unstuck from whatever is holding them back, and create plans for their future that align with their interests, passions, and values. I am passionate about supporting adolescents, young adults, and parents as they strive to be their best selves. I use an approach called Emotionally Focused Therapy to help couples work through relationship problems and create emotional closeness.
(425) 215-1205 View (425) 215-1205
Photo of Kevin Klar, LMHC, Counselor
Kevin Klar
Counselor, LMHC
Verified Verified
Sammamish, WA 98074
Kevin is an associate working toward full licensure under a clinical supervisor. You've been dealing with this thing forever"“depression, anxiety, or maybe just that familiar relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you what it is, you've lived with it for this long and you're fairly clear on that point. But why? Why is it there? What is motivating it? Why does this keep happening? What are the unseen forces that you feel, but can't seem to name?.
Kevin is an associate working toward full licensure under a clinical supervisor. You've been dealing with this thing forever"“depression, anxiety, or maybe just that familiar relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you what it is, you've lived with it for this long and you're fairly clear on that point. But why? Why is it there? What is motivating it? Why does this keep happening? What are the unseen forces that you feel, but can't seem to name?.
(425) 243-0025 View (425) 243-0025
Photo of Jami Sweeney, MA, MEd, LMHCA, Counselor
Jami Sweeney
Counselor, MA, MEd, LMHCA
Verified Verified
Sammamish, WA 98075
I work with youth and adults of all identities using a relational approach that includes an anti-oppressive, trauma-informed, and healing focus. While engaging my training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) I partner closely with my clients to identify and support their counseling goals in an open and nonjudgmental environment. Together, we engage your strengths, interests, passions, and intersecting identities as the vehicle for your transformation and healing. I work with individuals and families to identify sources of friction or discomfort, embrace emotions, and understand distress.
I work with youth and adults of all identities using a relational approach that includes an anti-oppressive, trauma-informed, and healing focus. While engaging my training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) I partner closely with my clients to identify and support their counseling goals in an open and nonjudgmental environment. Together, we engage your strengths, interests, passions, and intersecting identities as the vehicle for your transformation and healing. I work with individuals and families to identify sources of friction or discomfort, embrace emotions, and understand distress.
(425) 906-3361 View (425) 906-3361
Photo of Dr. Stephanie Shi, PhD, Psychologist
Dr. Stephanie Shi
Psychologist, PhD
Verified Verified
Sammamish, WA 98075
Currently accepting new clients. Are you a "super achiever" on the outside but suffering internally due to anxiety, depression, or trauma? Do you feel a deep sense of loneliness because no one can understand what you are going through? Having been an executive coach & psychologist in the corporate world for 20+ years, I have been in the trenches and understand your pain. I provide you with a safe and supportive space where you feel listened to, valued and empowered. I help you gain deeper insight, build better coping skills, and find effective ways to thrive.
Currently accepting new clients. Are you a "super achiever" on the outside but suffering internally due to anxiety, depression, or trauma? Do you feel a deep sense of loneliness because no one can understand what you are going through? Having been an executive coach & psychologist in the corporate world for 20+ years, I have been in the trenches and understand your pain. I provide you with a safe and supportive space where you feel listened to, valued and empowered. I help you gain deeper insight, build better coping skills, and find effective ways to thrive.
(425) 541-8707 View (425) 541-8707
Photo of Jon Leong, MA, LMHC, Counselor
Jon Leong
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Sammamish, WA 98075  (Online Only)
Struggling in your relationships or within yourself? Seeking ways to foster healthier connections? I'm here to assist! Through attentive listening, I guide clients in understanding life challenges and uncovering root causes of distress.
Struggling in your relationships or within yourself? Seeking ways to foster healthier connections? I'm here to assist! Through attentive listening, I guide clients in understanding life challenges and uncovering root causes of distress.
(425) 225-4748 View (425) 225-4748
Photo of Daniel Menely, LMHC
Daniel Menely
Mental Health Counselor, LMHC
Verified Verified
Sammamish, WA 98075  (Online Only)
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
(425) 426-2913 View (425) 426-2913
Photo of Nicole Lemos, PsyD, MA, LMHCA, Counselor
Nicole Lemos
Counselor, PsyD, MA, LMHCA
Verified Verified
Sammamish, WA 98075
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou. Do you want to take your power back? Therapy can help guide you to healing and restoration. You have the ability to turn your life around. If you are struggling with a mental illness, you are not alone. I would love to help you on this journey. My approach to therapy is very client-centered and I place a strong emphasis on improving your overall functionality. You are not defined by your past or diagnosis.
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou. Do you want to take your power back? Therapy can help guide you to healing and restoration. You have the ability to turn your life around. If you are struggling with a mental illness, you are not alone. I would love to help you on this journey. My approach to therapy is very client-centered and I place a strong emphasis on improving your overall functionality. You are not defined by your past or diagnosis.
(425) 414-8487 View (425) 414-8487
Photo of Janice Rice -Centered Mind Counseling, PsyD, LMHC, Psychologist
Janice Rice -Centered Mind Counseling
Psychologist, PsyD, LMHC
Verified Verified
Sammamish, WA 98075
I help people deal with painful thoughts, feelings, and symptoms that get in the way of living satisfying lives. My approach emphasizes values, acceptance, compassion for self and others, and living fully in the present. Treatment is tailored to your individual needs. We work together to clarify what you want your life to be about, identify factors that get in the way of living that life, and develop skills and a plan of action that works for you.
I help people deal with painful thoughts, feelings, and symptoms that get in the way of living satisfying lives. My approach emphasizes values, acceptance, compassion for self and others, and living fully in the present. Treatment is tailored to your individual needs. We work together to clarify what you want your life to be about, identify factors that get in the way of living that life, and develop skills and a plan of action that works for you.
(425) 269-3277 View (425) 269-3277
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.