Therapists in Saint John, WA
![Photo of Elisa Fu, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f50329b-05c7-4dd4-9c76-1c3899e499b9/1/320x400.png)
Hiya! My name is Elisa Fu, I am an LICSW in the state of Washington and I use a combined approach to therapy that is based on you, what you need using my 10+ years of motivational interviewing, EMDR, DBT, and trauma-informed lens. I provide a refreshing pace based on what you need and my psychoeducation. I like to focus the first few sessions on building a foundation of trust, understanding, and information, and assessing your current ability to cope with the world. Then we can focus on enforcing and expanding that to assist in your journey of change. I adhere to the 8-step approach of EMDR for security in continuity.
Hiya! My name is Elisa Fu, I am an LICSW in the state of Washington and I use a combined approach to therapy that is based on you, what you need using my 10+ years of motivational interviewing, EMDR, DBT, and trauma-informed lens. I provide a refreshing pace based on what you need and my psychoeducation. I like to focus the first few sessions on building a foundation of trust, understanding, and information, and assessing your current ability to cope with the world. Then we can focus on enforcing and expanding that to assist in your journey of change. I adhere to the 8-step approach of EMDR for security in continuity.
Online Therapists
![Photo of Victoria Daniels, MA, LPC Intern](https://photos.psychologytoday.com/37117d82-8189-48d6-b038-e1e68e69091d/1/320x400.jpeg)
I am a Licensed Professional Counselor Associate supervised by Lindsay Ghannam M.A., LPC-S. I have a master’s degree in Clinical Mental Health Counseling. I have a great passion for mental health and love to help others from all walks of life. I have had experience working with children, adolescents, adults, and couples. I have a passion for working with those who walk through various life transitions, struggle in relationships, those who encounter grief, stress related issues, as well as anxiety and depression in his or her personal life.
I am a Licensed Professional Counselor Associate supervised by Lindsay Ghannam M.A., LPC-S. I have a master’s degree in Clinical Mental Health Counseling. I have a great passion for mental health and love to help others from all walks of life. I have had experience working with children, adolescents, adults, and couples. I have a passion for working with those who walk through various life transitions, struggle in relationships, those who encounter grief, stress related issues, as well as anxiety and depression in his or her personal life.
![Photo of Dr. Ashley Vieira, LMHC, MHP, CMHS, Counselor](https://photos.psychologytoday.com/d8649a9b-b76b-42e4-83b4-a0aca62b4c7e/2/320x400.jpeg)
Dr. Ashley Vieira
Counselor, LMHC, MHP, CMHS
Verified Verified
Spokane, WA 99218
Waitlist for new clients
Are you feeling inadequate or perhaps suffering from feeling overwhelmed and overburdened? This is the time to take charge of your life and work towards being the best version of yourself. You owe it to yourself to live your best life without monumental sacrifices by utilizing the skills that you already possess to enhance your well-being as well as explore other potential strengths to propel you towards your goals. Treatment plans are not a one size fit all but are formulated in a collaborative manner, your input matters. If you have any questions, please email or call.
Are you feeling inadequate or perhaps suffering from feeling overwhelmed and overburdened? This is the time to take charge of your life and work towards being the best version of yourself. You owe it to yourself to live your best life without monumental sacrifices by utilizing the skills that you already possess to enhance your well-being as well as explore other potential strengths to propel you towards your goals. Treatment plans are not a one size fit all but are formulated in a collaborative manner, your input matters. If you have any questions, please email or call.
![Photo of Kade Freeman, LMHC-A, Counselor](https://photos.psychologytoday.com/611968f4-2c90-4c73-83a6-fc2011fc62ce/1/320x400.png)
Join me in a space of acceptance while going through your therapy experience, where we honor diversity within cultural backgrounds, neurodiversity, and expressions of gender and sexuality. Together, let’s explore how your identity, thought patterns and experiences shape your unique view of the world. I am dedicated to supporting individuals with cognitive differences, including ADHD, autism, and various disabilities, as well as serving the LGBTQ+ population. Additionally, I am passionate about guiding individuals through their personal grief journeys.
Join me in a space of acceptance while going through your therapy experience, where we honor diversity within cultural backgrounds, neurodiversity, and expressions of gender and sexuality. Together, let’s explore how your identity, thought patterns and experiences shape your unique view of the world. I am dedicated to supporting individuals with cognitive differences, including ADHD, autism, and various disabilities, as well as serving the LGBTQ+ population. Additionally, I am passionate about guiding individuals through their personal grief journeys.
![Photo of Kyndra Lynne Dalton, MA, LMHC](https://photos.psychologytoday.com/3fa69952-d149-4a31-a0ee-3a61da1bf6b5/1/320x400.jpeg)
I work with children, adolescents, and adults to overcome personal obstacles for a whole, healthy, and balanced life. Acknowledging unique life circumstances and subjective therapy experiences, I'm dedicated to creating a collaborative environment to work through trauma, life transitions, anxiety, depression, disordered eating, PTSD, and parent/child relationships.
I work with children, adolescents, and adults to overcome personal obstacles for a whole, healthy, and balanced life. Acknowledging unique life circumstances and subjective therapy experiences, I'm dedicated to creating a collaborative environment to work through trauma, life transitions, anxiety, depression, disordered eating, PTSD, and parent/child relationships.
![Photo of Todd Wagner - Carman Wagner Consulting, PhD, DSW, LICSW, SUDP, CDBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b10fe223-0fc0-4a5d-a00a-da4b94ffdd7f/2/320x400.jpeg)
Carman Wagner Consulting
Clinical Social Work/Therapist, PhD, DSW, LICSW, SUDP, CDBT
Verified Verified
Walla Walla, WA 99362
Dr. Todd has a passion for helping individuals who are struggling with addiction, trauma, suicidal thoughts, self-harm, and personality disorders. Having been in recovery from addiction since 1984, he brings both personal experience and professional skills to those he serves. Dr. Todd also provides family reunification counseling as well as supervised visitations.
Dr. Todd has a passion for helping individuals who are struggling with addiction, trauma, suicidal thoughts, self-harm, and personality disorders. Having been in recovery from addiction since 1984, he brings both personal experience and professional skills to those he serves. Dr. Todd also provides family reunification counseling as well as supervised visitations.
![Photo of Shaanti Anne Lawrence, PsyD, Psychologist](https://photos.psychologytoday.com/c6261516-0363-4c22-b184-a332233892a0/3/320x400.jpeg)
Sometimes life can feel overwhelming. Pressures from work, people we care about, negative feelings, and/or physical problems interfere with our ability to be our best. I am here to help you. I will work with you in a sensitive, respectful, and caring way to improve your situation. My goal is to help you build your confidence and resilience, gain a mental edge so you can be your best, and deal with stress. I can also help you improve your relationships, develop a more effective communication style, and eliminate unhealthy habits. I believe life it too short to be miserable.
Sometimes life can feel overwhelming. Pressures from work, people we care about, negative feelings, and/or physical problems interfere with our ability to be our best. I am here to help you. I will work with you in a sensitive, respectful, and caring way to improve your situation. My goal is to help you build your confidence and resilience, gain a mental edge so you can be your best, and deal with stress. I can also help you improve your relationships, develop a more effective communication style, and eliminate unhealthy habits. I believe life it too short to be miserable.
![Photo of Zachary G Zorrozua, LICSW, SUDP, CMHS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f462c35-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Zachary G Zorrozua
Clinical Social Work/Therapist, LICSW, SUDP, CMHS
Verified Verified
Spokane, WA 99201
With over 20 years of experience, you know that you are working with someone that is competent and knowledgeable. With extensive training in Motivational Interviewing and Dialectical Behavioral Therapy (DBT), you will receive evidence based care which provide better outcomes.
With over 20 years of experience, you know that you are working with someone that is competent and knowledgeable. With extensive training in Motivational Interviewing and Dialectical Behavioral Therapy (DBT), you will receive evidence based care which provide better outcomes.
![Photo of Jessica Garry, MS, LMHC, Counselor](https://photos.psychologytoday.com/075c5e0b-3fb8-4ff3-a966-3105e22c8cd5/1/320x400.jpeg)
Hi, I'm Jessica. I have over two decades of experience in private practice, agencies, schools, and treatment facilities. I am deeply committed to building personalized care and support for you while I foster an environment where you are understood and empowered. I am passionate about working with individuals who have mood disorders, personality disorders, trauma, and long-term survivor syndrome.
Hi, I'm Jessica. I have over two decades of experience in private practice, agencies, schools, and treatment facilities. I am deeply committed to building personalized care and support for you while I foster an environment where you are understood and empowered. I am passionate about working with individuals who have mood disorders, personality disorders, trauma, and long-term survivor syndrome.
![Photo of Calla Powrie, MS, LHMC, CMHS, Counselor](https://photos.psychologytoday.com/fccba138-d8fb-458b-a465-1beab14beedb/3/320x400.jpeg)
Often times, life stressors within our significant relationships are what prompt us to seek additional support in the form of therapy. Similarly, when we experience emotional distress, it typically impacts important relationships and environments, including friendships, school and work. It is my goal to help individuals and families explore and solve their relational, emotional and behavioral concerns. My style of therapy is focused on symptom reduction rather than diagnoses or labels, and on improving one's overall health and quality of life.
Often times, life stressors within our significant relationships are what prompt us to seek additional support in the form of therapy. Similarly, when we experience emotional distress, it typically impacts important relationships and environments, including friendships, school and work. It is my goal to help individuals and families explore and solve their relational, emotional and behavioral concerns. My style of therapy is focused on symptom reduction rather than diagnoses or labels, and on improving one's overall health and quality of life.
![Photo of Jeremiah D Zimmerman - J. Zimmerman & Associates PLLC, LMHCA , Counselor](https://photos.psychologytoday.com/f0ce4672-742a-432f-ae17-b41257490c59/1/320x400.jpeg)
J. Zimmerman & Associates PLLC
Counselor, LMHCA
Verified Verified
Spokane, WA 99204
Waitlist for new clients
Have you experienced trauma/s that you were able to find a resolution to? Struggling to meet your goals at home, work, social situations, relationships or life in general and looking to improve your situation and ready for change? Evidence indicates that unresolved traumas can create mental & behavioral blockages that erode our sense of autonomy leaving us reliving our traumas and reacting automatically before we may even know why. At J. Zimmerman & Associates we provide EMDR psychotherapies that are observed to have reduce the effects of trauma & can help eliminate the maladaptive reactions we have to our traumatic pasts.
Have you experienced trauma/s that you were able to find a resolution to? Struggling to meet your goals at home, work, social situations, relationships or life in general and looking to improve your situation and ready for change? Evidence indicates that unresolved traumas can create mental & behavioral blockages that erode our sense of autonomy leaving us reliving our traumas and reacting automatically before we may even know why. At J. Zimmerman & Associates we provide EMDR psychotherapies that are observed to have reduce the effects of trauma & can help eliminate the maladaptive reactions we have to our traumatic pasts.
![Photo of Emerald 'fitz' Fitzpatrick, LMHCA , Counselor](https://photos.psychologytoday.com/87f8bfa9-5e84-48d3-8c80-f798ebd41a26/1/320x400.png)
Whether it's starting college, coming to terms with a new disability, coming out, changing careers etc. major life transitions can be a time of incredible stress and pain as well as profound growth. It can feel impossible to make time to process the barrage of thoughts and feelings swirling around your head (and where do you even start?). You need someone to not just listen but to help you untangle the mess. Someone who can help you understand both internal and systemic barriers to wellness. Immediate availability for 1:1 Therapy! Availability: Weekly Monday, Tuesday, Thursday afternoon and evening
Whether it's starting college, coming to terms with a new disability, coming out, changing careers etc. major life transitions can be a time of incredible stress and pain as well as profound growth. It can feel impossible to make time to process the barrage of thoughts and feelings swirling around your head (and where do you even start?). You need someone to not just listen but to help you untangle the mess. Someone who can help you understand both internal and systemic barriers to wellness. Immediate availability for 1:1 Therapy! Availability: Weekly Monday, Tuesday, Thursday afternoon and evening
![Photo of Carmen Ramirez-Kinsey, LMHC](https://photos.psychologytoday.com/01b55bde-f348-4a5e-9742-83f5d9d13e75/2/320x400.png)
Carmen Ramirez-Kinsey
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
As a therapist who provides counseling for those struggling with chronic pain, ADHD, trauma, and anxiety, I have a keen understanding of how these conditions can impact all aspects of an individual's life. The lack of validation around experiences often add to the frustration and isolation. Coping with small and large issues, finding appropriate healthcare, and maintaining social relationships can be difficult. These issues can make it easy to lose sight of one’s goals and feel overwhelmed.
As a therapist who provides counseling for those struggling with chronic pain, ADHD, trauma, and anxiety, I have a keen understanding of how these conditions can impact all aspects of an individual's life. The lack of validation around experiences often add to the frustration and isolation. Coping with small and large issues, finding appropriate healthcare, and maintaining social relationships can be difficult. These issues can make it easy to lose sight of one’s goals and feel overwhelmed.
![Photo of Ebony Starr Warren, MSW, CDCA, LMCHA, Counselor](https://photos.psychologytoday.com/5f613df5-5808-47bb-a2ff-a90e47cd13aa/2/320x400.jpeg)
Thank YOU! YOU have just made the first step to putting yourself first! There are many ways to do that, it would be my pleasure to hear the story that makes YOU who YOU are. My goal as a therapist is to better understand YOU, provide tools to develop YOU into the best version of yourself. I am a dedicated and compassionate therapist, with over a decade of experience in providing support and advocacy for children and adults facing mental health, life challenges. This will be a non-judgmental space with health conversations. I'm looking forward to supporting YOU on your journey as we navigate through obstacles while victory awaits.
Thank YOU! YOU have just made the first step to putting yourself first! There are many ways to do that, it would be my pleasure to hear the story that makes YOU who YOU are. My goal as a therapist is to better understand YOU, provide tools to develop YOU into the best version of yourself. I am a dedicated and compassionate therapist, with over a decade of experience in providing support and advocacy for children and adults facing mental health, life challenges. This will be a non-judgmental space with health conversations. I'm looking forward to supporting YOU on your journey as we navigate through obstacles while victory awaits.
![Photo of Kim Lycan (Lycan Counseling Collective), MS, LMHC, CMHS, Counselor](https://photos.psychologytoday.com/55308b7e-d201-4328-998b-a38d0b50de5c/1/320x400.jpeg)
Kim Lycan (Lycan Counseling Collective)
Counselor, MS, LMHC, CMHS
Verified Verified
8 Endorsed
Richland, WA 99352 (Online Only)
Lycan Counseling Collective is a group of providers working together with shared values to serve WA state online. We have immediate openings for telehealth! In general, our group specializes in providing safe, affirming care to youth and young adult LGBTQIA2+ folks and neurospicy folks with a variety of mental health needs. We provide trans affirming care and letters for surgery with 1x appointments. In general, we all work with anxiety, trauma, stress, transitions, & depression, and we have some folks that specialize in couples work, eating disorders, BPD, suicidality, and more.
Lycan Counseling Collective is a group of providers working together with shared values to serve WA state online. We have immediate openings for telehealth! In general, our group specializes in providing safe, affirming care to youth and young adult LGBTQIA2+ folks and neurospicy folks with a variety of mental health needs. We provide trans affirming care and letters for surgery with 1x appointments. In general, we all work with anxiety, trauma, stress, transitions, & depression, and we have some folks that specialize in couples work, eating disorders, BPD, suicidality, and more.
![Photo of Nicholas B Lauderdale, MS, LMHC, Counselor](https://photos.psychologytoday.com/43e3f5f0-f7f5-42e1-b8be-ed8bffc0b14c/1/320x400.jpeg)
Accepting New Clients! Reframing the way you think can be a life long process. My goal is help you change the way you look at yourself, life, goals, and even counseling. I take a more down to earth approach, and do my best to help relate therapeutic subject matter to a topic you can understand. I work to build a therapeutic alliance with you in order to meet your mental health needs and give you the tools necessary to improve your life. My areas of clinical focus are depression, anxiety, grief, life transitions (new job, or school transitions) and interpersonal communication between family, coworkers, and/or friends.
Accepting New Clients! Reframing the way you think can be a life long process. My goal is help you change the way you look at yourself, life, goals, and even counseling. I take a more down to earth approach, and do my best to help relate therapeutic subject matter to a topic you can understand. I work to build a therapeutic alliance with you in order to meet your mental health needs and give you the tools necessary to improve your life. My areas of clinical focus are depression, anxiety, grief, life transitions (new job, or school transitions) and interpersonal communication between family, coworkers, and/or friends.
![Photo of Jason McAllister - Wellness Encompassed, Counselor](https://photos.psychologytoday.com/28aebd76-ee35-4a8f-9596-18309a148605/2/320x400.jpeg)
Here at Wellness Encompassed we believe in treating the human and not the symptom. We see the client as an individual on a path that we embark on together, where we walk along side them, to support, advocate, and to provide guidance to as we meet them with compassion and understanding. We work with our clients to meet their needs and connect them to our community partners if requested, such as nutritional counseling, medication management, physical therapy, chiropractic care and even massage therapy. We believe we grow as a community the more we support one another in the spirit of compassion.
Here at Wellness Encompassed we believe in treating the human and not the symptom. We see the client as an individual on a path that we embark on together, where we walk along side them, to support, advocate, and to provide guidance to as we meet them with compassion and understanding. We work with our clients to meet their needs and connect them to our community partners if requested, such as nutritional counseling, medication management, physical therapy, chiropractic care and even massage therapy. We believe we grow as a community the more we support one another in the spirit of compassion.
![Photo of Portia Colbert, MSW, LSWAIC, RCSWI, Pre-Licensed Professional](https://photos.psychologytoday.com/28765be6-f9bb-4da6-8458-a71f3b5b2bb6/1/320x400.jpeg)
Portia Colbert
Pre-Licensed Professional, MSW, LSWAIC, RCSWI
Verified Verified
Spokane, WA 99201 (Online Only)
Are you grappling with life's challenges? I provide a holistic therapy approach that integrates diverse techniques to address your unique needs. Together, we will conquer obstacles and unlock your true potential. I will guide you through the journey of healing, growth, and self-discovery focusing on improved mental health, enhanced coping skills, and increased self-awareness. My goal is to create a secure environment for clients, fostering changes that pave the way to a more fulfilling and balanced life, liberating you from the constraints of current challenges and ultimately striving for greater happiness and well-being.
Are you grappling with life's challenges? I provide a holistic therapy approach that integrates diverse techniques to address your unique needs. Together, we will conquer obstacles and unlock your true potential. I will guide you through the journey of healing, growth, and self-discovery focusing on improved mental health, enhanced coping skills, and increased self-awareness. My goal is to create a secure environment for clients, fostering changes that pave the way to a more fulfilling and balanced life, liberating you from the constraints of current challenges and ultimately striving for greater happiness and well-being.
![Photo of Shawna M Shelton, MEd, MS, LMHC, Counselor](https://photos.psychologytoday.com/20721f4b-885d-4349-b800-177032273417/2/320x400.jpeg)
Shawna M Shelton
Counselor, MEd, MS, LMHC
Verified Verified
1 Endorsed
Spokane Valley, WA 99206 (Online Only)
Living a better life shouldn't feel like an uphill battle. In today's increasingly stressful world, many people grapple with feelings of anxiety, overwhelm, and uncertainty in managing their relationships, careers, and overall well-being. I specialize in providing personalized therapy services to help individuals heal from trauma, manage life stressors, and achieve a greater sense of wellness. Whether you are navigating through trauma or struggling to cope with anger, anxiety, depression, grief, relationship issues, or other mental health situations, you are not alone. I am here to offer compassionate support every step of the way.
Living a better life shouldn't feel like an uphill battle. In today's increasingly stressful world, many people grapple with feelings of anxiety, overwhelm, and uncertainty in managing their relationships, careers, and overall well-being. I specialize in providing personalized therapy services to help individuals heal from trauma, manage life stressors, and achieve a greater sense of wellness. Whether you are navigating through trauma or struggling to cope with anger, anxiety, depression, grief, relationship issues, or other mental health situations, you are not alone. I am here to offer compassionate support every step of the way.
![Photo of Christopher Robin Carver, LICSW, DHA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ddd94b8-8094-45f6-8aad-96cf4b478900/1/320x400.jpeg)
Christopher Robin Carver
Clinical Social Work/Therapist, LICSW, DHA
Verified Verified
Spokane, WA 99208 (Online Only)
Hello, my name is Christopher Carver, and welcome to your next mission. I am located in the Eastern Washington Spokane area and conduct telehealth session throughout the state of Washington. I'm passionate about helping individuals overcome trauma and achieve a better future. I can assist all stuck in their lives due to a relationship, job situation, life's challenges, or past trauma. accepting some insurance providers or private pay. Please reach out to my scheduling team and lets set up an appointment. 425-678-6463
Hello, my name is Christopher Carver, and welcome to your next mission. I am located in the Eastern Washington Spokane area and conduct telehealth session throughout the state of Washington. I'm passionate about helping individuals overcome trauma and achieve a better future. I can assist all stuck in their lives due to a relationship, job situation, life's challenges, or past trauma. accepting some insurance providers or private pay. Please reach out to my scheduling team and lets set up an appointment. 425-678-6463
Nearby Searches for Saint John
See More TherapistsHow does your Therapist compare?
Number of Therapists in Saint John, WA
< 10
Therapists in Saint John, WA who prioritize treating:
100% | Anxiety |
100% | ADHD |
100% | Grief |
100% | Trauma and PTSD |
100% | Other |
100% | Peer Relationships |
100% | Women's Issues |
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | Coventry |
How Therapists in Saint John, WA see their clients
100% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint John?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.