In Person Therapists in Rochester, WA

I seek to provide the opportunity and support for healthy change, personal growth and healing. Together we will identify specific areas in your life you would like to explore, and then create a plan to work towards positive, lasting change. I will also help you build skills to manage your current stress and better handle current and future challenges.

If you're looking here, then things are going quite right are they? Well these things happen to all of us from time to time and we all can benefit from a little help. If you're willing to come meet with me, I will sit with you and work to find ways to make life a little bit better. Together we can work towards the understanding, growth and healing that you desire.

I'm here to offer a safe, comfortable, accepting environment to process your goals, needs, and challenges. I affirm and celebrate everyone's identity and values. Your goals are the ones that matter in therapy. I want you to be comfortable while connecting with someone who authentically cares about you. I believe we are all doing the best we can. Whether age 2, 102, or anywhere in between, I am here to support you. I love working with children, teens, and adults both on and off the autism spectrum. I have also worked as a grief counselor with Hospice, and walked beside many people on their journey of grief.

The therapeutic relationship should empower an individual to regain ownership of their life, shifting negative self-talk and other impacts of trauma; allowing for holistic healing and growth. It is my hope to actively walk alongside my client as they work to create their peace; ultimately gaining an improvement in positive self-awareness and optimism, with a side of lasting security and emotional health.

I work best with clients facing life transitions, trauma, and interpersonal issues. I believe I can help those who seek developing skills for resilience and a greater understanding of their situation. I aim for healing, better communication, and life fulfillment. Embracing a holistic perspective, I employ strategies for emotional well-being and meaningful connections. My approach focuses on interconnected well-being and interdisciplinary therapeutic techniques, guiding people towards their counseling goals.

The world can be a scary place. Things can happen to us where the scars are not visible to the world. These scars can show up as depression, anxiety, anger, and even thoughts of suicide. In our sessions together, we will work together to find relief from these scars. I want to provide a safe space where you can tell your story and be heard. I am specialized to work with trauma, depression, anxiety, and feelings of intense anger. I incorporate Emotion Focus Therapy (EFT), Attachment, and LIfespan Integration (for trauma).

Are you tired of sticker charts and time-outs? Ever feel like these behavior-based ways of parenting seem to leave you and your child frustrated, alone, and involved in a seemingly never-ending power struggle? What if I told you there’s another way? A way that feels more instinctual, loving, and dare I say…fun? And it’s backed by neuroscience! All behavior makes sense—even the most puzzling! Behavior is communication. But it does take a little (or maybe a lot) of curiosity to understand it. Together, we can approach your child with compassion so you both feel less alone, and you can regain access your parenting intuition.

Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not a sign of failure or weakness. These experiences simply remind us we are human and provide opportunities for growth. The choice to do something different is yours. I welcome the walk with you on your journey of hope and transformation.

I have experience working with Anxiety, Depression, and Life Transitions. Life can get heavy and it can feel like there is no way through. I am here to help you along the path that you choose is best for your needs.

Whether you have been struggling for a long time or recently found yourself in need of extra support, I am here to help. My primary goal in therapy is to join with you in the fact that we are all imperfect human beings worthy of healing. I view therapy as an opportunity for self-discovery, resilience-building, and fostering a deeper connection with your sense of self to cultivate a more fulfilling life.

Maybe you tried therapy and it didn't help, or maybe you're hesitant to try it for the first time. Whatever the case, allow me the opportunity to change your mind! in the 6 years I've been in practice, I've had wonderful feedback from my clients. Each person is a unique individual who needs customized treatment. My goal is to get to know and understand YOU, and walk alongside you in the journey of self discovery. Do you need someone to listen and care? Looking for new tools and practical solutions? Seeking healing? I can help!

I seek to provide support for healthy change, personal growth, and healing. Together we will identify specific areas to explore and then create a plan to work towards positive lasting change. We will focus on building healthy coping skills to manage current symptoms and future challenges. Specializing in Dialectical Behavior Therapy (DBT), working across a variety of mental health symptoms, assisting to increase focus, flexibility, ability to cope with pain, building interpersonal effectiveness, emotional intelligence, and problem solving.

All are welcome at Abundance Family Therapy! Everyone has times that seem too hard to bear. Life can seem pretty heavy at times, and we just need our load lightened. Sometimes the heaviness comes from feelings of anxiety, depression, life transitions, loneliness, spiritual challenges, communication issues or even relationship fractures. If you find yourself feeling the weight of these things or perhaps other things in your life, please come on in and let me help lighten your load. Although experiencing these feelings or situations remind us, we are human, it is the overcoming that brings peace and growth.

My name is Becky Daughtry and I am a Licensed Clinical Social Worker in the state of Washington. I have been providing psychotherapy to adults, youth, families and children in a variety of outpatient and inpatient settings over the past 30 years. Everyone has their own story waiting to be told. My hope is to create safe space where you can lean into your own story to create meaning and joy. Movement from “stuck” spots in our process can often occur in the context of a warm, empathetic relationship characterized by support, education, skill enhancement, and discovery.

I am currently accepting new clients. I specialize in working with people who have tried "everything"... every medication, every diet trend, different types of doctors (and therapists)...and describe themselves as "broken" in some way. I start by looking for hypoglycemia, nutrient deficits, inflammation, and hormonal dysregulation. These are often overlooked contributors to fatigue, depression, brain fog, anxiety, and insomnia, which medication and therapy can not directly address.

I work within the modality of Somatic Movement Therapy and practice from the premise that body experience and movement hold a unique role in understanding and transforming human behavior. Sessions develop by directing clients awareness to sensation, impulse, movement and/or emotion in order to support physiological and neurological process. The pace and direction of this work is client led through verbal and nonverbal feedback. This approach is founded in developmental therapy, interpersonal neurobiology and attachment theory.

I provide Clinical Consultation for Clinicians, Supervision for professionals seeking License Hours as well as Mental Health Counseling & Adoption Home Studies. My website provides more information on all of these services including my expertise, training & focus. With every service I aim to provide a comfortable, safe & non-judgmental experience. This is imperative to help support you in your growth. I enjoy working with everyone regardless, of race, color, creed, ethnicity, religion, spiritual practice, age or sexual orientation.