Mindfulness-Based (MBCT) Therapists in Ridgefield, WA
Arabeth Mashek
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
5 Endorsed
Ridgefield, WA 98642
Trauma leaves us feeling damaged, broken, and disconnected from ourselves and others. You might be tired of feeling triggered by small things in your life, lonely and isolated as others in your life don’t understand you, or you might feel guilty or ashamed of what has happened to you. It has been so long since you have felt like yourself. You’re ready to make a change. You’re ready to be free from the past haunting you. You’re ready to have deep meaningful relationships with others. Most of all, you’re ready to feel confident and trust yourself. I can help you get there.
Trauma leaves us feeling damaged, broken, and disconnected from ourselves and others. You might be tired of feeling triggered by small things in your life, lonely and isolated as others in your life don’t understand you, or you might feel guilty or ashamed of what has happened to you. It has been so long since you have felt like yourself. You’re ready to make a change. You’re ready to be free from the past haunting you. You’re ready to have deep meaningful relationships with others. Most of all, you’re ready to feel confident and trust yourself. I can help you get there.
Are the choices of others negatively affecting you? Are you losing your temper and isolating? Have you lost hope in the future or finding a solution? If you have said yes to any of those questions, you don't have to go through it alone. As your therapist, I make every effort to try and help you discover more effective ways of thinking, behaving, and coping with what has brought you to therapy. There are different paths you could take to freedom from your situation, together let's try and find the best path for you!
Are the choices of others negatively affecting you? Are you losing your temper and isolating? Have you lost hope in the future or finding a solution? If you have said yes to any of those questions, you don't have to go through it alone. As your therapist, I make every effort to try and help you discover more effective ways of thinking, behaving, and coping with what has brought you to therapy. There are different paths you could take to freedom from your situation, together let's try and find the best path for you!
Mikaela Elaine Hines
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Ridgefield, WA 98642
Not accepting new clients
I utilize a person-centered approach to therapy with techniques taken from Cognitive Behavioral Therapy, EMDR, as well as mindfulness practices.
Hello, my name is Mikaela! I am a passionate and relational therapist who believes every individual has a unique and valuable story to tell. I aim to help individuals process their pain while also learning to celebrate their strengths and view themselves with greater acceptance, love, and compassion. In my work, I create space for you to share your story as you are ready, offering gentle direction and helpful coping skills as you learn to navigate life’s challenges.
I utilize a person-centered approach to therapy with techniques taken from Cognitive Behavioral Therapy, EMDR, as well as mindfulness practices.
Hello, my name is Mikaela! I am a passionate and relational therapist who believes every individual has a unique and valuable story to tell. I aim to help individuals process their pain while also learning to celebrate their strengths and view themselves with greater acceptance, love, and compassion. In my work, I create space for you to share your story as you are ready, offering gentle direction and helpful coping skills as you learn to navigate life’s challenges.
Patrice A Jacob
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Ridgefield, WA 98642 (Online Only)
Not accepting new clients
You may be wondering how to find a therapist who is right for you. I believe you should feel respected, heard, and understood and be able to trust that your therapist can help you. I invite you to meet with me to find out if I am the right fit for you. My approach incorporates a variety of psychodynamic and Cognitive Behavioral Therapy techniques, including Acceptance and Commitment therapy and Emotion-Focused therapy. I work with older teens, adults, and elder adults. We typically develop treatment strategies together.
You may be wondering how to find a therapist who is right for you. I believe you should feel respected, heard, and understood and be able to trust that your therapist can help you. I invite you to meet with me to find out if I am the right fit for you. My approach incorporates a variety of psychodynamic and Cognitive Behavioral Therapy techniques, including Acceptance and Commitment therapy and Emotion-Focused therapy. I work with older teens, adults, and elder adults. We typically develop treatment strategies together.
Hannah May Williams
Pre-Licensed Professional, MS, LMHCA
Verified Verified
Ridgefield, WA 98642 (Online Only)
Not accepting new clients
I work with clients who have a wide range of concerns, including trauma, anxiety, ADHD, OCD or obsessive-compulsive behaviors, identity exploration, and people who identify as adult children of emotionally immature parents. I am passionate about providing affirming care for trans, nonbinary/GNC, and LGBTQIA+ folks. I believe that growth happens when people feel empowered to fully be who they are and make changes to connect with their most genuine self. Through humor and empathy, I'll walk alongside you on your journey toward authenticity and peace.
I work with clients who have a wide range of concerns, including trauma, anxiety, ADHD, OCD or obsessive-compulsive behaviors, identity exploration, and people who identify as adult children of emotionally immature parents. I am passionate about providing affirming care for trans, nonbinary/GNC, and LGBTQIA+ folks. I believe that growth happens when people feel empowered to fully be who they are and make changes to connect with their most genuine self. Through humor and empathy, I'll walk alongside you on your journey toward authenticity and peace.
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Nearby Mindfulness-Based (MBCT) Therapists Searches for Ridgefield
See More Mindfulness-Based (MBCT) TherapistsNearby Searches for Ridgefield
- Battle Ground
- Brush Prairie
- Camas
- Carson
- Castle Rock
- Hazel Dell
- Kelso
- La Center
- Longview
- Vancouver
- Washougal
- Woodland