Chronic Pain Therapists in Richland, WA
Hi, my name is Mary Jane Poulson; I go by "Jane". I have worked in the helping profession for over 30 years with a primary focus on the treatment of depression, anxiety and trauma. I have worked with issues ranging from chronic mental disorders to major life stressors. I understand how difficult it can be to find someone to feel comfortable enough to share your inner most thoughts and feelings, and how emotional distress and unhelpful thinking can contribute to dysfunctional behaviors and conflicted relationships, perpetuating your pain. When friends or family aren't enough to help, it's time to find a professional you can trust.
Hi, my name is Mary Jane Poulson; I go by "Jane". I have worked in the helping profession for over 30 years with a primary focus on the treatment of depression, anxiety and trauma. I have worked with issues ranging from chronic mental disorders to major life stressors. I understand how difficult it can be to find someone to feel comfortable enough to share your inner most thoughts and feelings, and how emotional distress and unhelpful thinking can contribute to dysfunctional behaviors and conflicted relationships, perpetuating your pain. When friends or family aren't enough to help, it's time to find a professional you can trust.
Shurrie Weatherman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Richland, WA 99352 (Online Only)
You are ready to heal the deepest parts of your pain, so you can genuinely be happy.
Your mind tells you; it was so long ago, and it wasn't that bad...then why is life so hard to do? You have experienced trauma in the past and it may be coming out as Anxiety or Depression with negative self thoughts that are making it hard to enjoy life right now. Your body may even be experiencing chronic pain. You have spent a lifetime trying to cover up the hurt, but now it's becoming such a burden to hold inside. Your pain is not too much for me to hold. You are worthy of healing and I'm here to hold a safe space for your journey.
You are ready to heal the deepest parts of your pain, so you can genuinely be happy.
Your mind tells you; it was so long ago, and it wasn't that bad...then why is life so hard to do? You have experienced trauma in the past and it may be coming out as Anxiety or Depression with negative self thoughts that are making it hard to enjoy life right now. Your body may even be experiencing chronic pain. You have spent a lifetime trying to cover up the hurt, but now it's becoming such a burden to hold inside. Your pain is not too much for me to hold. You are worthy of healing and I'm here to hold a safe space for your journey.
Kate Buffington
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Richland, WA 99352
Waitlist for new clients
I believe that you are the expert of your life and have strengths that will help you reach your goals. I am here to support you in your growth, through your transitions and through the tougher times. Using a Strengths Based approach we will work together to identify the best tools that you need to get to where you want to be in life. Each person is unique and I don’t believe that any one modality is a “one size fits all”.
I believe that you are the expert of your life and have strengths that will help you reach your goals. I am here to support you in your growth, through your transitions and through the tougher times. Using a Strengths Based approach we will work together to identify the best tools that you need to get to where you want to be in life. Each person is unique and I don’t believe that any one modality is a “one size fits all”.
Dr. Carroll & Associates - Actualize Psylutions
Counselor, PhD, LMHC-S, NCC, RHT
Verified Verified
Richland, WA 99352
Updated 8/21/24: now scheduling for Sept, for in-person (Richland) as well as horse-adjunct psychotherapy (in Enumclaw, Maple Valley, Riversdale, South Prairie, Monroe, Auburn, Sedro Woolley, and Olympia). We also offer telehealth (video) counseling- available for anyone located in WA. We're a unique in-person and teletherapy agency (online video-conferencing, or telephone). We specialize in uncovering your potential for healing, change, and wholeness. We offer counseling/therapy for individuals, couples, adults, and youth. + If you are an Associate-level counselor seeking paid supervision opportunities, contact us today!
Updated 8/21/24: now scheduling for Sept, for in-person (Richland) as well as horse-adjunct psychotherapy (in Enumclaw, Maple Valley, Riversdale, South Prairie, Monroe, Auburn, Sedro Woolley, and Olympia). We also offer telehealth (video) counseling- available for anyone located in WA. We're a unique in-person and teletherapy agency (online video-conferencing, or telephone). We specialize in uncovering your potential for healing, change, and wholeness. We offer counseling/therapy for individuals, couples, adults, and youth. + If you are an Associate-level counselor seeking paid supervision opportunities, contact us today!
Sometimes life can feel overwhelming. Pressures from work, people we care about, negative feelings, and/or physical problems interfere with our ability to be our best. I am here to help you. I will work with you in a sensitive, respectful, and caring way to improve your situation. My goal is to help you build your confidence and resilience, gain a mental edge so you can be your best, and deal with stress. I can also help you improve your relationships, develop a more effective communication style, and eliminate unhealthy habits. I believe life it too short to be miserable.
Sometimes life can feel overwhelming. Pressures from work, people we care about, negative feelings, and/or physical problems interfere with our ability to be our best. I am here to help you. I will work with you in a sensitive, respectful, and caring way to improve your situation. My goal is to help you build your confidence and resilience, gain a mental edge so you can be your best, and deal with stress. I can also help you improve your relationships, develop a more effective communication style, and eliminate unhealthy habits. I believe life it too short to be miserable.
Sue Jean Jerald
Counselor, MA, ABS, LMHC, CMHS
Verified Verified
1 Endorsed
Richland, WA 99352 (Online Only)
Feeling overwhelmed? We all do at times. Current openings with 25+ years of experience in teaching, counseling, and business consulting. I will address your counseling and consulting needs in a respectful, confidential, and caring manner. The areas I address are stress management, conflict resolution, creative problem solving, communication skills, and overcoming depression. I can help you with anxiety by encouraging self- care and discovering and using your strengths. I can assure you that my intention is for you to feel heard and validated. I will help you find the answers you need as we enter a new journey together.
Feeling overwhelmed? We all do at times. Current openings with 25+ years of experience in teaching, counseling, and business consulting. I will address your counseling and consulting needs in a respectful, confidential, and caring manner. The areas I address are stress management, conflict resolution, creative problem solving, communication skills, and overcoming depression. I can help you with anxiety by encouraging self- care and discovering and using your strengths. I can assure you that my intention is for you to feel heard and validated. I will help you find the answers you need as we enter a new journey together.
EMAIL for a quicker response. Current Openings: Tuesday 12pm, 1pm. Wednesday 9am. Friday 10am, 11am. There is some flexibility between 11 am and 1pm if you can't commit to one time slot. ONLINE only. Premera/BCBS and cash pay. Counseling style is centered around providing education and navigating your specific needs in order to feel better in your life. Topics regarding ADHD, parenting, self esteem, relationships, depression, anxiety and life transitions. How you want to live your life is up to you and together we can figure out how to get you there.
EMAIL for a quicker response. Current Openings: Tuesday 12pm, 1pm. Wednesday 9am. Friday 10am, 11am. There is some flexibility between 11 am and 1pm if you can't commit to one time slot. ONLINE only. Premera/BCBS and cash pay. Counseling style is centered around providing education and navigating your specific needs in order to feel better in your life. Topics regarding ADHD, parenting, self esteem, relationships, depression, anxiety and life transitions. How you want to live your life is up to you and together we can figure out how to get you there.
Karalee Behling | Elevate Counseling
Counselor, EdS, LMHCA, NCC
Verified Verified
1 Endorsed
Richland, WA 99352 (Online Only)
Welcome! I'm genuinely glad you've taken this courageous step towards healing. Embarking on a journey of self-discovery and growth can indeed feel daunting, but rest assured, you're not alone. Together, we'll navigate this path with compassion, understanding, and unwavering support. In my practice, I view you not as a patient, but as the master of your own narrative. My role is that of a trusted ally, a compassionate guide who walks alongside you, empowering you to embrace your inherent strength and resilience.
Welcome! I'm genuinely glad you've taken this courageous step towards healing. Embarking on a journey of self-discovery and growth can indeed feel daunting, but rest assured, you're not alone. Together, we'll navigate this path with compassion, understanding, and unwavering support. In my practice, I view you not as a patient, but as the master of your own narrative. My role is that of a trusted ally, a compassionate guide who walks alongside you, empowering you to embrace your inherent strength and resilience.
Keri Lynne Hendrix
Counselor, LMHCA
Verified Verified
6 Endorsed
Richland, WA 99352
Waitlist for new clients
If you are living with anxiety, depression, shame, grief, anger, or if you feel disconnected from yourself, others, or your purpose, I invite you to a brave space for discovery and recovery. Here, you can claim or reclaim your authentic qualities, express yourself confidently, and let go of thoughts, beliefs, and experiences that do not serve you. The therapeutic space is meant to deepen your understanding of what you value, what motivates you, what you long for, and what qualities you seek in relationships with others as well as yourself.
If you are living with anxiety, depression, shame, grief, anger, or if you feel disconnected from yourself, others, or your purpose, I invite you to a brave space for discovery and recovery. Here, you can claim or reclaim your authentic qualities, express yourself confidently, and let go of thoughts, beliefs, and experiences that do not serve you. The therapeutic space is meant to deepen your understanding of what you value, what motivates you, what you long for, and what qualities you seek in relationships with others as well as yourself.
My Counseling Approach: Motivational techniques by truth and honesty. Be empowered from life lessons. Strive balance in life for peace and harmony. And create life goals to keep moving forward toward a positive direction.
My Counseling Approach: Motivational techniques by truth and honesty. Be empowered from life lessons. Strive balance in life for peace and harmony. And create life goals to keep moving forward toward a positive direction.
Tori Chavey
Clinical Social Work/Therapist, LICSW, CMHS, MHP
Verified Verified
3 Endorsed
Richland, WA 99352
Waitlist for new clients
I use a trauma-informed care approach and aim to keep the therapeutic space as safe as possible: I take this very seriously and know safety must be present in order for true work to happen. You are the one who ultimately decides where we go and my ultimate role is to be right by your side on your journey of healing and exploration. My approach is to provide psychoeducation on a number of different topics as they come up organically so that you can learn in conjunction with healing.
I use a trauma-informed care approach and aim to keep the therapeutic space as safe as possible: I take this very seriously and know safety must be present in order for true work to happen. You are the one who ultimately decides where we go and my ultimate role is to be right by your side on your journey of healing and exploration. My approach is to provide psychoeducation on a number of different topics as they come up organically so that you can learn in conjunction with healing.
15 Second Videos
Dr. Carroll & Associates - Actualize Psylutions
Karalee Behling | Elevate Counseling
Keri Lynne Hendrix
PsychUp Counseling & Consulting
Brandy Counseling PLLC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Richland, WA 99352 (Online Only)
Waitlist for new clients
It is of my personal belief that within most of us lies the resources to live a happy life. Unfortunately, things such as trauma, environmental stressors, or a lack of skills can get in the way of our ability to access these resources. Think of the last time you felt an overwhelming sense of peace, whether that be while soaking in a beautiful scenery, or watching children play. This "peace," or what I call "True Self," is within all of us.
It is of my personal belief that within most of us lies the resources to live a happy life. Unfortunately, things such as trauma, environmental stressors, or a lack of skills can get in the way of our ability to access these resources. Think of the last time you felt an overwhelming sense of peace, whether that be while soaking in a beautiful scenery, or watching children play. This "peace," or what I call "True Self," is within all of us.
I believe each of my clients has the capacity to live a whole-hearted, fulfilling, and authentic life. Each of us struggles from time to time with obstacles that can make it difficult or even impossible to access that authenticity. As a counselor, I have the privilege of supporting my clients in identifying the obstacles and bringing compassion to the parts who feel stuck. In this process, we learn to see ourselves as the unique and valued expressions of life that we are.
I believe each of my clients has the capacity to live a whole-hearted, fulfilling, and authentic life. Each of us struggles from time to time with obstacles that can make it difficult or even impossible to access that authenticity. As a counselor, I have the privilege of supporting my clients in identifying the obstacles and bringing compassion to the parts who feel stuck. In this process, we learn to see ourselves as the unique and valued expressions of life that we are.
Kim Funderburk
Clinical Social Work/Therapist, LICSW, NCACI, CDP, CDCS, LCHT
Verified Verified
Richland, WA 99352
I love my job! I am user-friendly in your difficult time. I specialize in clients experiencing trauma disorders and symptoms related to trauma, including substance use issues. I invest in the sacred trust relationship between client and therapist and provide a non-judgemental, caring, empathetic, safe place where I believe all my clients are capable of solving their own wellness issues by utilizing the tools and experience I bring to them to assist them in building their own solutions. I understand each client is doing the best they can with the tools they have and truly wants to improve their quality of life.
I love my job! I am user-friendly in your difficult time. I specialize in clients experiencing trauma disorders and symptoms related to trauma, including substance use issues. I invest in the sacred trust relationship between client and therapist and provide a non-judgemental, caring, empathetic, safe place where I believe all my clients are capable of solving their own wellness issues by utilizing the tools and experience I bring to them to assist them in building their own solutions. I understand each client is doing the best they can with the tools they have and truly wants to improve their quality of life.
Our goal is to help you uncover your true potential and lead a life worth celebrating. Studies show that successful treatment is dependent upon a strong therapeutic relationship. We are committed to providing a collaborative and supportive environment that aids in the development of this relationship. We work with couples and individuals of all ages, focusing on improving interpersonal relationships, increasing self awareness, and challenging negative thoughts and behaviors.
Our goal is to help you uncover your true potential and lead a life worth celebrating. Studies show that successful treatment is dependent upon a strong therapeutic relationship. We are committed to providing a collaborative and supportive environment that aids in the development of this relationship. We work with couples and individuals of all ages, focusing on improving interpersonal relationships, increasing self awareness, and challenging negative thoughts and behaviors.
Are you leading the life you want? So many people aren't. Stress, anxiety, and discontent become fixtures in our daily lives. If yours is not the life you want for yourself, therapy can be a powerful means by which to let go of suffering, to find fulfillment and joy in your life. I provide therapy for people dealing with challenging life issues: depression, anxiety, relationship problems, life changes, grief and loss, trauma, and family issues. I also work with people who want more happiness in their lives and want to work on personal growth. My goal is to help you re-identify your strengths and work through your challenges.
Are you leading the life you want? So many people aren't. Stress, anxiety, and discontent become fixtures in our daily lives. If yours is not the life you want for yourself, therapy can be a powerful means by which to let go of suffering, to find fulfillment and joy in your life. I provide therapy for people dealing with challenging life issues: depression, anxiety, relationship problems, life changes, grief and loss, trauma, and family issues. I also work with people who want more happiness in their lives and want to work on personal growth. My goal is to help you re-identify your strengths and work through your challenges.
Susan Karlsson
Clinical Social Work/Therapist, MSW, LICSW, CMHS, DMHS
Verified Verified
Richland, WA 99354
I believe we are all doing the best we can and with a little support and feedback we can continue to grow to be the person we want to be. I have experience working with those struggling with depression, anxiety, traumatic events, grief, parenting and more. The therapeutic models I use most often are Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I am also trained in evidence-based practices for working with children and families.
I believe we are all doing the best we can and with a little support and feedback we can continue to grow to be the person we want to be. I have experience working with those struggling with depression, anxiety, traumatic events, grief, parenting and more. The therapeutic models I use most often are Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I am also trained in evidence-based practices for working with children and families.
Life can be hard. Therapy doesn't have to be. In a world full of pressure to "get it right" it's easy to feel wrong! Sometimes we are facing unchangeable circumstances. Sometimes we have hard choices to make. Sometimes we just think we're supposed to be different. I believe our greatest struggle is being torn between who we think we should be and who we are able to be. Exploring our origin stories, guiding values, and present choices allows us to align with who we are in a meaningful way. With respectful humor - mostly sarcastic jokes about life's ironies - we can work together to find who you want to be.
Life can be hard. Therapy doesn't have to be. In a world full of pressure to "get it right" it's easy to feel wrong! Sometimes we are facing unchangeable circumstances. Sometimes we have hard choices to make. Sometimes we just think we're supposed to be different. I believe our greatest struggle is being torn between who we think we should be and who we are able to be. Exploring our origin stories, guiding values, and present choices allows us to align with who we are in a meaningful way. With respectful humor - mostly sarcastic jokes about life's ironies - we can work together to find who you want to be.
Christina Macaluso
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Richland, WA 99354
Waitlist for new clients
Welcome! I am dedicated to providing a calm and supportive presence to help you navigate life's transitions and struggles. Through my work, I offer insights and new perspectives that gently challenge harmful self-beliefs. I believe that each individual has the strength and resilience to overcome challenges and find fulfillment. By creating a safe and non-judgmental space, I aim to guide you towards self-discovery, personal growth, healing, and self-empowerment. Together, we will explore your unique experiences and emotions, uncovering the root causes of any difficulties you may be facing.
Welcome! I am dedicated to providing a calm and supportive presence to help you navigate life's transitions and struggles. Through my work, I offer insights and new perspectives that gently challenge harmful self-beliefs. I believe that each individual has the strength and resilience to overcome challenges and find fulfillment. By creating a safe and non-judgmental space, I aim to guide you towards self-discovery, personal growth, healing, and self-empowerment. Together, we will explore your unique experiences and emotions, uncovering the root causes of any difficulties you may be facing.
Are you struggling with lack of confidence? Negativity? Low self-esteem? Do you have fears? Do you want to quit smoking or lose weight? Whether you want to get in shape, sleep amazing, find your passion, stop smoking or stressing out, you can achieve your goals quicker and easier with hypnotherapy! Let me help you attain good health and happiness in your mind, body, and spirit.
Are you struggling with lack of confidence? Negativity? Low self-esteem? Do you have fears? Do you want to quit smoking or lose weight? Whether you want to get in shape, sleep amazing, find your passion, stop smoking or stressing out, you can achieve your goals quicker and easier with hypnotherapy! Let me help you attain good health and happiness in your mind, body, and spirit.
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Nearby Chronic Pain Therapists Searches for Richland
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How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.