Transgender Therapists in Renton, WA
Aloha, I am a QTBIPOC Therapist. My therapeutic approach is empathic, nonjudgemental and non-directive. I use both Eastern and Western techniques. I work with thoughts, emotions, body sensations and the breath. I also use yoga, I am a yoga teacher (E-RYT500).I work with being in the present moment. I use mindfulness: being in the present moment, awareness, acceptance, compassion, body scans and meditation (Vipassana). I use Mindfulness Based Cognitive Therapy (MBCT), meditation and yoga to treat depression, anxiety, trauma and chronic pain. I am not accepting new clients.
Aloha, I am a QTBIPOC Therapist. My therapeutic approach is empathic, nonjudgemental and non-directive. I use both Eastern and Western techniques. I work with thoughts, emotions, body sensations and the breath. I also use yoga, I am a yoga teacher (E-RYT500).I work with being in the present moment. I use mindfulness: being in the present moment, awareness, acceptance, compassion, body scans and meditation (Vipassana). I use Mindfulness Based Cognitive Therapy (MBCT), meditation and yoga to treat depression, anxiety, trauma and chronic pain. I am not accepting new clients.
Danny Kochanowski
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
5 Endorsed
Renton, WA 98055
You've come into adulthood as a queer and/or trans person, and you’re realizing that everything is harder than you envisioned. Some of what happened in your past is coming back to affect you, or maybe it has for quite some time. You’re learning more and more that many places in the world haven’t been designed for you, or that the spaces you find yourself in don’t account for the real you. You don’t feel very good about yourself, and what you've tried so far hasn't made the impact that you've wanted it to. You’re stuck, anxious, overwhelmed, lonely, or scared...or all of the above.
You've come into adulthood as a queer and/or trans person, and you’re realizing that everything is harder than you envisioned. Some of what happened in your past is coming back to affect you, or maybe it has for quite some time. You’re learning more and more that many places in the world haven’t been designed for you, or that the spaces you find yourself in don’t account for the real you. You don’t feel very good about yourself, and what you've tried so far hasn't made the impact that you've wanted it to. You’re stuck, anxious, overwhelmed, lonely, or scared...or all of the above.
The way we experience life in and outside of our bodies is profoundly informative. I operate from the view that individuals have an innate wisdom and collection of strengths that guide their ability to heal and grow. Trauma and dislocation from the genuine self, whether experienced individually or systemically, influences how we live, how we love, and how we interpret the world. Painful experience can also connect us with our humanity and be deeply transformative. It can be the source of our healing, growth and resilience.
The way we experience life in and outside of our bodies is profoundly informative. I operate from the view that individuals have an innate wisdom and collection of strengths that guide their ability to heal and grow. Trauma and dislocation from the genuine self, whether experienced individually or systemically, influences how we live, how we love, and how we interpret the world. Painful experience can also connect us with our humanity and be deeply transformative. It can be the source of our healing, growth and resilience.
I love helping clients explore their sexuality, intimacy, and relationship issues. I specialize in Sex and Intimacy Therapy, LGBTQ+ therapy, Kink/BDSM and consensual non-monogamy. I support folx exploring gender identity and sexual orientation. Relationship clients want support in increasing intimacy and connection within relationships or navigating differences in sexual desires. Some folks need help with sexual dysfunction, sexual pain, healing from sexual trauma, low/high libido, and creating healthy boundaries in Ethically Non-monogamous relationships. All sexual challenges, interests and questions are welcome!
I love helping clients explore their sexuality, intimacy, and relationship issues. I specialize in Sex and Intimacy Therapy, LGBTQ+ therapy, Kink/BDSM and consensual non-monogamy. I support folx exploring gender identity and sexual orientation. Relationship clients want support in increasing intimacy and connection within relationships or navigating differences in sexual desires. Some folks need help with sexual dysfunction, sexual pain, healing from sexual trauma, low/high libido, and creating healthy boundaries in Ethically Non-monogamous relationships. All sexual challenges, interests and questions are welcome!
Do you struggle with an inner voice that tells you that you are failing or not enough? Is it difficult to identify what you want? Do you consistently prioritize others over yourself? We live in a world that bombards us with messages about who has value and who does not. We are told “just try harder” and things will change. My clients come to therapy because despite a commitment to this hustle for worth, they remain dissatisfied. They feel stuck and resonate with the idea of putting their life on hold until they lose the weight, get the promotion, etc. Many say they are ready for something different but aren't sure where to start.
Do you struggle with an inner voice that tells you that you are failing or not enough? Is it difficult to identify what you want? Do you consistently prioritize others over yourself? We live in a world that bombards us with messages about who has value and who does not. We are told “just try harder” and things will change. My clients come to therapy because despite a commitment to this hustle for worth, they remain dissatisfied. They feel stuck and resonate with the idea of putting their life on hold until they lose the weight, get the promotion, etc. Many say they are ready for something different but aren't sure where to start.
I am a clinical social worker, supporting patients from various walks of life. Please reach out to our office if you think you may benefit from counseling support!.
I am a clinical social worker, supporting patients from various walks of life. Please reach out to our office if you think you may benefit from counseling support!.
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients' journeys.
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients' journeys.
Dr. Nicholaus Erber-LaPierre
Counselor, PhD, LMHC, CCMHC, BC-TMH
Verified Verified
2 Endorsed
Renton, WA 98055
I specialize in trauma work and 2S-LGBTQIA+ folks, particularly trans-identified individuals and people in polyamorous relationships. As a sex-positive therapist, I don’t shy away from discussing all aspects of someone’s life. I have nearly 20 years of experience in providing therapy services to many people from varying backgrounds. I specialized in treating all types of trauma, depression, anxiety, and healthy lifestyle choices. Additionally, I have trained in several therapeutic areas, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Prolonged Exposure, and parts work in Internal Family Systems therapy.
I specialize in trauma work and 2S-LGBTQIA+ folks, particularly trans-identified individuals and people in polyamorous relationships. As a sex-positive therapist, I don’t shy away from discussing all aspects of someone’s life. I have nearly 20 years of experience in providing therapy services to many people from varying backgrounds. I specialized in treating all types of trauma, depression, anxiety, and healthy lifestyle choices. Additionally, I have trained in several therapeutic areas, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Prolonged Exposure, and parts work in Internal Family Systems therapy.
Megan McKeegan
Licensed Mental Health Counselor, MA, LMHC, MHP
Verified Verified
4 Endorsed
Renton, WA 98057
Limited Morning only availability at this time. I am a Licensed Mental Health Counselor and I primarily work with adolescents and young adults. I believe that the therapeutic relationship above all can provide an opportunity to heal, grow, and learn about oneself as an individual in the world. That human connection in counseling is powerful. Sometimes asking for help can be difficult and my view of facing that challenge, is why not utilize all the resources we have in life to find connection, joy, and skills for success. If you are facing challenges in life and need somewhere to explore these, email me!
Limited Morning only availability at this time. I am a Licensed Mental Health Counselor and I primarily work with adolescents and young adults. I believe that the therapeutic relationship above all can provide an opportunity to heal, grow, and learn about oneself as an individual in the world. That human connection in counseling is powerful. Sometimes asking for help can be difficult and my view of facing that challenge, is why not utilize all the resources we have in life to find connection, joy, and skills for success. If you are facing challenges in life and need somewhere to explore these, email me!
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
2 Endorsed
Renton, WA 98057 (Online Only)
I work with couples and families who are struggling with communication and relationship boundaries, and who are looking to build a more honest and emotionally intimate connection. I am trauma informed and have a keen interest in working with people with high intelligence, people affected by substance abuse, dysfunctional family dynamics, spiritual uncertainty, intimacy issues, and childhood trauma. Let's explore what family means to you. I'd like to help you understand how and why you might struggle, while working towards a healthy sense of self. I strongly believe people can change in meaningful ways with safe guidance and support.
I work with couples and families who are struggling with communication and relationship boundaries, and who are looking to build a more honest and emotionally intimate connection. I am trauma informed and have a keen interest in working with people with high intelligence, people affected by substance abuse, dysfunctional family dynamics, spiritual uncertainty, intimacy issues, and childhood trauma. Let's explore what family means to you. I'd like to help you understand how and why you might struggle, while working towards a healthy sense of self. I strongly believe people can change in meaningful ways with safe guidance and support.
Wendy Long is a Licensed Clinical Social Worker (LICSW) who has been practicing since 2003. She graduated from the University of Idaho with a Bachelor of Science in Psychology and Sociology including an emphasis in Human Services, as well as, Eastern Washington University with a Master of Social Work. Wendy uses a no-nonsense, direct approach which is appreciated by clients who seek understanding and empathy with a dose of straightforwardness. Working from a Cognitive Behavioral and Solution-Focused framework, Wendy injects optimism and humor into therapy sessions with clients.
Wendy Long is a Licensed Clinical Social Worker (LICSW) who has been practicing since 2003. She graduated from the University of Idaho with a Bachelor of Science in Psychology and Sociology including an emphasis in Human Services, as well as, Eastern Washington University with a Master of Social Work. Wendy uses a no-nonsense, direct approach which is appreciated by clients who seek understanding and empathy with a dose of straightforwardness. Working from a Cognitive Behavioral and Solution-Focused framework, Wendy injects optimism and humor into therapy sessions with clients.
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Roni Friang is a licensed mental health counselor, who has been practicing since 2016. She graduated from City University of Seattle with her Master of Arts in Counseling. Roni's top priority is to build a trusting relationship that will allow an individual to feel safe and supported as they work through the therapeutic process together. She is also a big believer in finding the therapies or skill sets that best facilitate you as a unique individual. Her main areas of focus include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Client-Centered Therapy, and Psychodynamic Therapy.
Roni Friang is a licensed mental health counselor, who has been practicing since 2016. She graduated from City University of Seattle with her Master of Arts in Counseling. Roni's top priority is to build a trusting relationship that will allow an individual to feel safe and supported as they work through the therapeutic process together. She is also a big believer in finding the therapies or skill sets that best facilitate you as a unique individual. Her main areas of focus include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Client-Centered Therapy, and Psychodynamic Therapy.
Sheila Poquiz
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Renton, WA 98055 (Online Only)
You want to feel reconnected to the people in your life but it seems impossible to express yourself. In relationships, you struggle to share how you feel and it seems you and your partner cannot communicate. Leaving you feeling constantly misunderstood, isolated, and disconnected. You are at a point where you and your partner want to disrupt the cycle and try to become a team again. You want to create a relationship where you feel you understand yourself and each other better.
You want to feel reconnected to the people in your life but it seems impossible to express yourself. In relationships, you struggle to share how you feel and it seems you and your partner cannot communicate. Leaving you feeling constantly misunderstood, isolated, and disconnected. You are at a point where you and your partner want to disrupt the cycle and try to become a team again. You want to create a relationship where you feel you understand yourself and each other better.
My approach to Mental Health Counseling is to view the client as expert in their own life. I do not play the role of expert in my client's lives. I do, however act as a guide, advocate, educator, and support person. What I will do is attempt to see your issues from your perspective and your view of the world. I work within the framework of Person-Centered Therapy, which focuses on the client being the expert, Existential Therapy, which focuses on behavior and looks at how the client thinks, feels, and behaves and the impact they have on others.
My approach to Mental Health Counseling is to view the client as expert in their own life. I do not play the role of expert in my client's lives. I do, however act as a guide, advocate, educator, and support person. What I will do is attempt to see your issues from your perspective and your view of the world. I work within the framework of Person-Centered Therapy, which focuses on the client being the expert, Existential Therapy, which focuses on behavior and looks at how the client thinks, feels, and behaves and the impact they have on others.
Rae Ann Hahn, LMHC graduated from Argosy University in Seattle in 2015 with a Masters in Clinical Psychology. She interned with Greater Lakes Mental Healthcare; working with many different individuals and diagnoses. While working at Greater Lakes, she was able to become trained in Eye Movement Desensitization and Reprocessing) (EMDR) therapy. She has been practicing EMDR for 6 years. Rae Ann has also worked with addiction, ADHD, personality disorders and more. She focuses on trauma, depression and anxiety presently. Rae Ann believes that all patients should have a voice in their therapy.
Rae Ann Hahn, LMHC graduated from Argosy University in Seattle in 2015 with a Masters in Clinical Psychology. She interned with Greater Lakes Mental Healthcare; working with many different individuals and diagnoses. While working at Greater Lakes, she was able to become trained in Eye Movement Desensitization and Reprocessing) (EMDR) therapy. She has been practicing EMDR for 6 years. Rae Ann has also worked with addiction, ADHD, personality disorders and more. She focuses on trauma, depression and anxiety presently. Rae Ann believes that all patients should have a voice in their therapy.
Cody McCall
Counselor, MA, LMHC
Verified Verified
Renton, WA 98058 (Online Only)
Waitlist for new clients
Relationships are hard work. Navigating what you want from life while considering what your partner/partners may wish to do can be daunting. Having questions about your relationship? How about your sex life? Has the excitement of your relationship and sex life turned into a mundane list of chores to cross off? Wait ... what about passion!? Or Intimacy!? Or heaven forbid you might ask, "What if I want to try that new thing ...?" You are far from being alone with these thoughts. Most people ask these questions when they are in a relationship with others. That's why I am here: to help answer these questions in a supportive space.
Relationships are hard work. Navigating what you want from life while considering what your partner/partners may wish to do can be daunting. Having questions about your relationship? How about your sex life? Has the excitement of your relationship and sex life turned into a mundane list of chores to cross off? Wait ... what about passion!? Or Intimacy!? Or heaven forbid you might ask, "What if I want to try that new thing ...?" You are far from being alone with these thoughts. Most people ask these questions when they are in a relationship with others. That's why I am here: to help answer these questions in a supportive space.
Jen Sachek, Ph.D., obtained her doctorate in clinical psychology from Michigan State University in 2007. She practiced as a licensed psychologist in Michigan before moving to the Seattle area in 2016. She is currently licensed in Washington and Michigan. Dr. Sachek specializes in working with adults with a range of difficulties, including depression, anxiety, life transitions, relationship problems, grief/loss, and trauma. She works with clients in a warm, collaborative environment to identify areas where they struggle, and to find ways to create change in those areas.
Jen Sachek, Ph.D., obtained her doctorate in clinical psychology from Michigan State University in 2007. She practiced as a licensed psychologist in Michigan before moving to the Seattle area in 2016. She is currently licensed in Washington and Michigan. Dr. Sachek specializes in working with adults with a range of difficulties, including depression, anxiety, life transitions, relationship problems, grief/loss, and trauma. She works with clients in a warm, collaborative environment to identify areas where they struggle, and to find ways to create change in those areas.
I believe that the client is the expert of their own lives. I find great importance in taking into consideration the historical and current social, political, economic, and cultural impacts on each client. I strive to create a safe, nonjudgmental, and collaborative space for each of my clients where they feel received whilst working toward their definition of healing in the process. My goal is to support clients in stepping into their most authentic and empowered version of themselves using a strengths-based approach. Treatment includes a collaborative, individualized plan for therapy using a humanistic, person-centered approach.
I believe that the client is the expert of their own lives. I find great importance in taking into consideration the historical and current social, political, economic, and cultural impacts on each client. I strive to create a safe, nonjudgmental, and collaborative space for each of my clients where they feel received whilst working toward their definition of healing in the process. My goal is to support clients in stepping into their most authentic and empowered version of themselves using a strengths-based approach. Treatment includes a collaborative, individualized plan for therapy using a humanistic, person-centered approach.
Why’s Words Therapy, Nhautrey Brown
Pre-Licensed Professional, MSW, LSWAIC, MHP
Verified Verified
Renton, WA 98057
Why’s Words Therapy is dedicated to providing compassionate and professional therapeutic services to clients of all ages! With extensive experience in individual, family, and group therapy from diverse cultural, ethnic, and socioeconomic backgrounds, we are confident we can help. Whether you are grappling with anxiety, battling depression, seeking to understand your traumas, or curious about the benefits of therapy, we are here to support you. If you have a child or teen in need of guidance, or if you want to explore how therapy can enhance your life, we are committed to helping you navigate your journey towards mental wellness!
Why’s Words Therapy is dedicated to providing compassionate and professional therapeutic services to clients of all ages! With extensive experience in individual, family, and group therapy from diverse cultural, ethnic, and socioeconomic backgrounds, we are confident we can help. Whether you are grappling with anxiety, battling depression, seeking to understand your traumas, or curious about the benefits of therapy, we are here to support you. If you have a child or teen in need of guidance, or if you want to explore how therapy can enhance your life, we are committed to helping you navigate your journey towards mental wellness!
T. Williams Counseling Services
Counselor, MA, LMHCA, MHP
Verified Verified
Renton, WA 98056 (Online Only)
I am a Christian Therapist who believes that every life has value and everyone deserves to find their "happy" place. I have over 8 years experience working with individuals from all walks of life. As a graduate of City University of Seattle, I specializing in adult and childhood trauma providing clients opportunities to reclaim their lives. I also assist clients who may be suffering from the following issues: cultural & life transitions such as relocation and new employment/geo-cultural adjustments, grief & loss, depression, anxiety, and stress management.
I am a Christian Therapist who believes that every life has value and everyone deserves to find their "happy" place. I have over 8 years experience working with individuals from all walks of life. As a graduate of City University of Seattle, I specializing in adult and childhood trauma providing clients opportunities to reclaim their lives. I also assist clients who may be suffering from the following issues: cultural & life transitions such as relocation and new employment/geo-cultural adjustments, grief & loss, depression, anxiety, and stress management.
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As a gender-diverse individual, why might I want to see a therapist who is also gender diverse?
A trans or gender-diverse client may want to see a therapist who is also trans or gender diverse because the client may feel safer sharing their experiences and more confident that the therapist will understand, validate, and support them. But trans or gender-diverse clients can also benefit from therapy with cisgender therapists; this is a personal decision based on the connection between the client and the therapist, and if that connection is strong, therapy will be successful.
What if I cannot find a therapist who shares my gender identity?
Therapy can still be effective if a therapist does not share a client’s gender identity; a large body of research indicates that the most important factor in successful therapy is the therapeutic alliance. A therapist can also be interviewed for sensitivity and competence on gender identity and expression to ensure they possess appropriate knowledge and skills. Many therapists have excellent training and extensive experience working with gender-diverse clients, and that expertise can be invaluable despite a therapist not sharing the same firsthand experiences.
How can I recognize a good therapist for working with gender-diverse clients?
An experienced therapist should be able to help clients explore their gender identity and expression, alleviate discomfort related to their gender identity, treat mental health challenges and trauma, address existing relationships and communication with family members and loved ones, and determine the next steps pertaining to nonmedical or medical gender-affirming interventions. To recognize a good therapist, clients can ask about these topics and explore their comfort and connection with the clinician.
How might I inquire about a therapist’s experience working with transgender clients?
Clients should feel comfortable asking therapists directly about their experience working with transgender or gender-diverse clientele. For example, clients may ask about the therapist’s training and education with regard to gender identity, how many trans clients they’ve worked with in the past, and what sorts of matters were discussed. You may wish to inquire how a therapist specifically supports the needs of transgender clients or clients questioning their gender identity. A good clinician who is nonetheless not the right fit for you is often happy to make referrals to others based on the concerns you articulate in a preliminary conversation.