Teletherapy for Renton, WA
![Photo of Jeanne Heather Wicomb, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6a8d228a-8b9b-4f68-b3a1-51502cc8420d/3/320x400.jpeg)
Jeanne Heather Wicomb
Marriage & Family Therapist, MA, LMFT
Verified Verified
Renton, WA 98056 (Online Only)
This is a tele-health practice. Everyone deserves a safe space to explore their human experience and to make peace with themselves and their situation. Life will send curve balls. We get out of balance and move through life disconnected and unhappy, consumed by constant worry. We judge ourselves harshly and become filled with self-loathing. We can get stuck or frozen in trying to figure out what to do next. Therapy is a place to clarify your values and move towards a more congruent life. I can help you find your path, accept yourself, and build healthy relationships. You will receive evidence-based tools to build your skill set.
This is a tele-health practice. Everyone deserves a safe space to explore their human experience and to make peace with themselves and their situation. Life will send curve balls. We get out of balance and move through life disconnected and unhappy, consumed by constant worry. We judge ourselves harshly and become filled with self-loathing. We can get stuck or frozen in trying to figure out what to do next. Therapy is a place to clarify your values and move towards a more congruent life. I can help you find your path, accept yourself, and build healthy relationships. You will receive evidence-based tools to build your skill set.
![Photo of Grief Therapy Kelley Molinari, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a3303c5c-a56a-45dc-818d-a73b1082e264/2/320x400.jpeg)
Grief Therapy Kelley Molinari
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Renton, WA 98058 (Online Only)
Have you experienced the death of a loved one? Or has life thrown you a curve you weren't expecting (divorce, health issues, struggling relationships)? These are Life Stressors! It may feel hard to go on with hope and purpose let alone process or cope. However you navigate these life transitions, even if you feel numb right now, please reach out to Molinari Family Therapy for help to work through the hurt, deepen your love and feel peace. I am a Certified Grief Therapist & Educator, a trauma-trained therapist, a seasoned parenting & couple's coach.
Have you experienced the death of a loved one? Or has life thrown you a curve you weren't expecting (divorce, health issues, struggling relationships)? These are Life Stressors! It may feel hard to go on with hope and purpose let alone process or cope. However you navigate these life transitions, even if you feel numb right now, please reach out to Molinari Family Therapy for help to work through the hurt, deepen your love and feel peace. I am a Certified Grief Therapist & Educator, a trauma-trained therapist, a seasoned parenting & couple's coach.
![Photo of Gabriela Prado - Gabriela Prado PLLC, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c4c8df9c-d226-4cda-a26b-9d94da8c9330/4/320x400.jpeg)
Gabriela Prado PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Renton, WA 98058 (Online Only)
Therapy in English and Spanish. Do you find yourself struggling to meet expectations set up by society about roles that do not resonate with you? Or maybe, you feel distant and disconnected from your partner which makes you second guess your life together? You may be fed up of trying to please people all the time to meet those expectations. Or being exhausted by continuously worrying about the future of your relationship with your partner. You might not even remember a time things didn’t feel this way.
Therapy in English and Spanish. Do you find yourself struggling to meet expectations set up by society about roles that do not resonate with you? Or maybe, you feel distant and disconnected from your partner which makes you second guess your life together? You may be fed up of trying to please people all the time to meet those expectations. Or being exhausted by continuously worrying about the future of your relationship with your partner. You might not even remember a time things didn’t feel this way.
![Photo of Justin Ibrahim, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/569ba9a8-b1d5-4598-b3c5-db0121334f19/2/320x400.jpeg)
Justin Ibrahim
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Renton, WA 98057 (Online Only)
Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them. First-generation Asian Americans Pacific Islanders, and Black Americans experience this in unique ways. I specialize in working with AAPI and BIPOC clients and their loved ones. We can find solutions to improve quality of life while honoring important cultural/ identity values and needs for today. This work can be so empowering for you engaging relationships, dating life, marriage, partnerships and family life!
Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them. First-generation Asian Americans Pacific Islanders, and Black Americans experience this in unique ways. I specialize in working with AAPI and BIPOC clients and their loved ones. We can find solutions to improve quality of life while honoring important cultural/ identity values and needs for today. This work can be so empowering for you engaging relationships, dating life, marriage, partnerships and family life!
![Photo of Ginny Miller, LMHC, Counselor](https://photos.psychologytoday.com/4b1ae48e-f585-43d0-b910-8cee3596e93e/2/320x400.jpeg)
Scheduling is easy as clients have access to my online calendar and can request appointments at their convenience.
Hello, and thank you for visiting my profile on Psychology Today. If you decide to work with me, you will be getting a seasoned professional who has been in practice since 2012. I provide marriage counseling, couples counseling, and individual counseling for adults 18 and older. My ideal client is someone who is dealing with unhappy relationships, problems in communication, anxiety, depression or attachment issues. I am a preferred provider with Premera Insurance and Regence Insurance. If you happen to have other insurance, I can submit a claim using your out of network benefits. Online billing and payment is also available.
Scheduling is easy as clients have access to my online calendar and can request appointments at their convenience.
Hello, and thank you for visiting my profile on Psychology Today. If you decide to work with me, you will be getting a seasoned professional who has been in practice since 2012. I provide marriage counseling, couples counseling, and individual counseling for adults 18 and older. My ideal client is someone who is dealing with unhappy relationships, problems in communication, anxiety, depression or attachment issues. I am a preferred provider with Premera Insurance and Regence Insurance. If you happen to have other insurance, I can submit a claim using your out of network benefits. Online billing and payment is also available.
![Photo of Danielle Jenkins Henry, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5c3dfd1b-2d0e-4dfb-a436-ef99aa36d8cd/2/320x400.jpeg)
Danielle Jenkins Henry
Marriage & Family Therapist Associate, LMFTA
Verified Verified
5 Endorsed
Renton, WA 98056
Are you feeling the weight of productivity culture, constantly balancing the demands of work, relationships, and self-care? Or perhaps, you and your partner are facing challenges that seem too complex to navigate alone—communication breakdowns, trust issues, or the stress of life transitions. These struggles are real, and they deserve to be met with a thoughtful, high-touch approach that honors your experiences, while fostering healing and connection.
Are you feeling the weight of productivity culture, constantly balancing the demands of work, relationships, and self-care? Or perhaps, you and your partner are facing challenges that seem too complex to navigate alone—communication breakdowns, trust issues, or the stress of life transitions. These struggles are real, and they deserve to be met with a thoughtful, high-touch approach that honors your experiences, while fostering healing and connection.
![Photo of Doug Wheeler - Doug Wheeler, DPhil, LMHC, DPhil, LMHC, Counselor](https://photos.psychologytoday.com/f8752d4a-b4cc-4186-80b3-fb40713985ba/3/320x400.jpeg)
I've been a therapist for over 35 years, generating great confidence in my expertise. My style is personal and interactive and I love meeting with people. I draw from contemplative and cognitive-behavioral theories, utilizing Internal Family Systems theory as the primary fuel for healing and restoration. I respect the role of spirituality in a person's life, and honor all religious traditions. I help my clients explore their current struggles through the lens of trauma, honoring the delicate balance between nature and nurture. My goal is to help an individual find peace through embracing their authentic Self.
I've been a therapist for over 35 years, generating great confidence in my expertise. My style is personal and interactive and I love meeting with people. I draw from contemplative and cognitive-behavioral theories, utilizing Internal Family Systems theory as the primary fuel for healing and restoration. I respect the role of spirituality in a person's life, and honor all religious traditions. I help my clients explore their current struggles through the lens of trauma, honoring the delicate balance between nature and nurture. My goal is to help an individual find peace through embracing their authentic Self.
![Photo of Dianna L Rose - Sound Guidance: Expressive Arts Counseling, LMHC, MT-BC, NMT, Counselor](https://photos.psychologytoday.com/8c9001b6-12b5-46d0-ab09-c2c4309fba85/2/320x400.jpeg)
Sound Guidance: Expressive Arts Counseling
Counselor, LMHC, MT-BC, NMT
Verified Verified
Renton, WA 98059 (Online Only)
From early childhood, we are surrounded by expectations - from family, friends, culture, society. We internalize those expectations and experience their impact on our health, career, finances, relationships. Sometimes it manifests as perfectionism or Imposter Syndrome…sometimes as anxiety, grief, depression and stress. In the effort to please everyone, we are often left exhausted, defeated, feeling like a failure. So maybe it’s time to rewrite that script imposed upon you…or the one that you imposed upon yourself.
From early childhood, we are surrounded by expectations - from family, friends, culture, society. We internalize those expectations and experience their impact on our health, career, finances, relationships. Sometimes it manifests as perfectionism or Imposter Syndrome…sometimes as anxiety, grief, depression and stress. In the effort to please everyone, we are often left exhausted, defeated, feeling like a failure. So maybe it’s time to rewrite that script imposed upon you…or the one that you imposed upon yourself.
![Photo of April Grover, MSCP, LMHC, Counselor](https://photos.psychologytoday.com/dcbd30db-daa7-48a2-9573-6914978dd94d/1/320x400.jpeg)
Are you feeling drained? Out of balance? Do you feel stuck in an endless cycle and can't find your way out? Do you struggle maintaining healthy boundaries with friends and family? Do you struggle with your self-confidence and self-esteem? Are you scared to be yourself due to a history of not being accepted or a fear of rejection? Do you just want to be able to go through your day without being triggered, without your trauma impacting your present? These are difficult experiences to live with and you have the power inside yourself to break these cycles; to find peace and the best version of you. It starts here with your decision.
Are you feeling drained? Out of balance? Do you feel stuck in an endless cycle and can't find your way out? Do you struggle maintaining healthy boundaries with friends and family? Do you struggle with your self-confidence and self-esteem? Are you scared to be yourself due to a history of not being accepted or a fear of rejection? Do you just want to be able to go through your day without being triggered, without your trauma impacting your present? These are difficult experiences to live with and you have the power inside yourself to break these cycles; to find peace and the best version of you. It starts here with your decision.
![Photo of Christina Salguero, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60fd1e3b-0fb1-4b99-a630-90b1f68be5a5/2/320x400.jpeg)
Christina Salguero
Clinical Social Work/Therapist, LICSW
Verified Verified
Renton, WA 98057 (Online Only)
I am passionate about supporting young folks and adults who are struggling with interpersonal conflict, major life transitions, trauma, anxiety and depression. I offer solution-focused therapy for the individual that is ready to increase self acceptance, enhance personal relationships and strengthen their emotional wellness.
I am passionate about supporting young folks and adults who are struggling with interpersonal conflict, major life transitions, trauma, anxiety and depression. I offer solution-focused therapy for the individual that is ready to increase self acceptance, enhance personal relationships and strengthen their emotional wellness.
![Photo of Nhautrey Brown - Why’s Words Therapy, Nhautrey Brown, MSW, LSWAIC, MHP, Pre-Licensed Professional](https://photos.psychologytoday.com/88094a35-0a2b-4430-9202-272d04c659e1/2/320x400.jpeg)
Why’s Words Therapy, Nhautrey Brown
Pre-Licensed Professional, MSW, LSWAIC, MHP
Verified Verified
Renton, WA 98057
Why’s Words Therapy is dedicated to providing compassionate and professional therapeutic services to clients of all ages! With extensive experience in individual, family, and group therapy from diverse cultural, ethnic, and socioeconomic backgrounds, we are confident we can help. Whether you are grappling with anxiety, battling depression, seeking to understand your traumas, or curious about the benefits of therapy, we are here to support you. If you have a child or teen in need of guidance, or if you want to explore how therapy can enhance your life, we are committed to helping you navigate your journey towards mental wellness!
Why’s Words Therapy is dedicated to providing compassionate and professional therapeutic services to clients of all ages! With extensive experience in individual, family, and group therapy from diverse cultural, ethnic, and socioeconomic backgrounds, we are confident we can help. Whether you are grappling with anxiety, battling depression, seeking to understand your traumas, or curious about the benefits of therapy, we are here to support you. If you have a child or teen in need of guidance, or if you want to explore how therapy can enhance your life, we are committed to helping you navigate your journey towards mental wellness!
![Photo of Natalie Goobes, MS, LMFTA, MedFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/964aee34-6207-44d1-8329-cea88be40141/2/320x400.jpeg)
Natalie Goobes
Marriage & Family Therapist Associate, MS, LMFTA, MedFT
Verified Verified
3 Endorsed
Renton, WA 98056
Currently Accepting New Clients! I work with couples, families, and individuals with a systems perspective. I have experience working with Anxiety, PTSD, ADHD, Depression, adjustment to a change or stressor, and self-development skills. I am currently in training to work with people dealing with Cancer and additional chronic medical conditions. I have supplementary education in social justice and cultural studies.
Currently Accepting New Clients! I work with couples, families, and individuals with a systems perspective. I have experience working with Anxiety, PTSD, ADHD, Depression, adjustment to a change or stressor, and self-development skills. I am currently in training to work with people dealing with Cancer and additional chronic medical conditions. I have supplementary education in social justice and cultural studies.
![Photo of Brianna Amador, MA, LMHCA, Counselor](https://photos.psychologytoday.com/1ea17b83-0567-4da8-b6ac-4a8edefb3f2a/1/320x400.png)
Accepting new clients! My name is Brianna and I am a therapist in Washington State. Therapy is an opportunity to engage in self-exploration in a world that can commonly feel uncertain and grey. Let's face it, life can be confusing at times for everybody. No matter what age, it can be hard to manage life stressors and cope with daily challenges, which is why building a strong therapeutic relationship is so important. As a therapist, it is my goal to create a safe space for you to build upon self-awareness in order to find the best version of you.
Accepting new clients! My name is Brianna and I am a therapist in Washington State. Therapy is an opportunity to engage in self-exploration in a world that can commonly feel uncertain and grey. Let's face it, life can be confusing at times for everybody. No matter what age, it can be hard to manage life stressors and cope with daily challenges, which is why building a strong therapeutic relationship is so important. As a therapist, it is my goal to create a safe space for you to build upon self-awareness in order to find the best version of you.
![Photo of Kristen C Sievert, LMFTA, MedFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ff80be8e-d66f-4f04-afe1-cfbb366be769/2/320x400.jpeg)
Kristen C Sievert
Marriage & Family Therapist Associate, LMFTA, MedFT
Verified Verified
1 Endorsed
Renton, WA 98057
I work with individuals and families navigating life transitions, with a specialization in empowering women managing anxiety. Drawing from my background in medical family therapy, I offer tailored assistance to those coping with chronic and acute illness, including specialized training in supporting patients and families affected by cancer. In addition to these areas of expertise, I have extensive experience working with those who identify as being highly sensitive and individuals who are neurodivergent.
I work with individuals and families navigating life transitions, with a specialization in empowering women managing anxiety. Drawing from my background in medical family therapy, I offer tailored assistance to those coping with chronic and acute illness, including specialized training in supporting patients and families affected by cancer. In addition to these areas of expertise, I have extensive experience working with those who identify as being highly sensitive and individuals who are neurodivergent.
![Photo of Michael Yu, MS, LMHC, CMHS, EMMHS, CIMC](https://photos.psychologytoday.com/566e512c-29ed-4b3c-ba4c-322d4ed956fe/3/320x400.jpeg)
Michael Yu
Mental Health Counselor, MS, LMHC, CMHS, EMMHS, CIMC
Verified Verified
10 Endorsed
Renton, WA 98058 (Online Only)
With over seventeen years of experience working with individuals, couples, and families, Michael has successfully helped many clients with complex issues that negatively impact their lives and their families in significant ways. He believes in treating clients holistically (mind, body, and spirit) and that the work clients do outside of therapy is as important as the work they do in session. The priorities are helping clients develop skills and providing resources that will support them to make lasting change.
With over seventeen years of experience working with individuals, couples, and families, Michael has successfully helped many clients with complex issues that negatively impact their lives and their families in significant ways. He believes in treating clients holistically (mind, body, and spirit) and that the work clients do outside of therapy is as important as the work they do in session. The priorities are helping clients develop skills and providing resources that will support them to make lasting change.
![Photo of Jillian A Ostlund, MS, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ee4fb9fc-80a6-413b-813b-0448c8ce5378/1/320x400.jpeg)
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
2 Endorsed
Renton, WA 98057 (Online Only)
I work with couples and families who are struggling with communication and relationship boundaries, and who are looking to build a more honest and emotionally intimate connection. I am trauma informed and have a keen interest in working with people with high intelligence, people affected by substance abuse, dysfunctional family dynamics, spiritual uncertainty, intimacy issues, and childhood trauma. Let's explore what family means to you. I'd like to help you understand how and why you might struggle, while working towards a healthy sense of self. I strongly believe people can change in meaningful ways with safe guidance and support.
I work with couples and families who are struggling with communication and relationship boundaries, and who are looking to build a more honest and emotionally intimate connection. I am trauma informed and have a keen interest in working with people with high intelligence, people affected by substance abuse, dysfunctional family dynamics, spiritual uncertainty, intimacy issues, and childhood trauma. Let's explore what family means to you. I'd like to help you understand how and why you might struggle, while working towards a healthy sense of self. I strongly believe people can change in meaningful ways with safe guidance and support.
![Photo of Dr. Francis Ababio Gadigbe, MA, MARPT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d9a281a5-29a1-44e5-9f64-86a590d3ef55/2/320x400.png)
Dr. Francis Ababio Gadigbe
Marriage & Family Therapist Associate, MA, MARPT
Verified Verified
Renton, WA 98057
I am a marriage and family therapist associate licensed in Washington State and a clinical ethics consultant. I have been providing psychotherapy for the past eight years. I work with diverse populations, including but not limited to refugee communities, schools, community clinics, and hospitals. I also work with those struggling with mood disorders, relationship problems, and addictions. I have specialized experience and training in assisting those overcoming trauma, including child sexual abuse. My goal as a psychotherapist is to provide all my clients with a safe environment where they can comfortably share their experiences.
I am a marriage and family therapist associate licensed in Washington State and a clinical ethics consultant. I have been providing psychotherapy for the past eight years. I work with diverse populations, including but not limited to refugee communities, schools, community clinics, and hospitals. I also work with those struggling with mood disorders, relationship problems, and addictions. I have specialized experience and training in assisting those overcoming trauma, including child sexual abuse. My goal as a psychotherapist is to provide all my clients with a safe environment where they can comfortably share their experiences.
![Photo of Skyeblu Cutchie, MEd, LMHC, Counselor](https://photos.psychologytoday.com/52f0baa3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I love helping clients explore their sexuality, intimacy, and relationship issues. I specialize in Sex and Intimacy Therapy, LGBTQ+ therapy, Kink/BDSM and consensual non-monogamy. I support folx exploring gender identity and sexual orientation. Relationship clients want support in increasing intimacy and connection within relationships or navigating differences in sexual desires. Some folks need help with sexual dysfunction, sexual pain, healing from sexual trauma, low/high libido, and creating healthy boundaries in Ethically Non-monogamous relationships. All sexual challenges, interests and questions are welcome!
I love helping clients explore their sexuality, intimacy, and relationship issues. I specialize in Sex and Intimacy Therapy, LGBTQ+ therapy, Kink/BDSM and consensual non-monogamy. I support folx exploring gender identity and sexual orientation. Relationship clients want support in increasing intimacy and connection within relationships or navigating differences in sexual desires. Some folks need help with sexual dysfunction, sexual pain, healing from sexual trauma, low/high libido, and creating healthy boundaries in Ethically Non-monogamous relationships. All sexual challenges, interests and questions are welcome!
![Photo of Dr. Katherine Skillestad Winans (Psypact Discernment Counseling), PhD, PSYPACT, CSTIP, CFRC, Psychologist](https://photos.psychologytoday.com/12a661cb-2601-4e0c-ad54-e7a4a5f3200f/1/320x400.png)
Dr. Katherine Skillestad Winans (Psypact Discernment Counseling)
Psychologist, PhD, PSYPACT, CSTIP, CFRC
Verified Verified
Renton, WA 98058 (Online Only)
Hello, I'm a licensed clinical psychologist with 30 years of experience. I have extensive clinical, research, and academic experience working with people who have experienced trauma and serious mental illness. I work with individuals who struggle with anxiety, depression, perfectionism, and relationship concerns, helping them discover deeper fulfillment through healing and building healthier relationships. I'm relationally focused and can hold space for those in need. I am skilled at getting to the heart of the matter and working at a pace that feels right to you. Let today be day one of your healing journey instead of someday.
Hello, I'm a licensed clinical psychologist with 30 years of experience. I have extensive clinical, research, and academic experience working with people who have experienced trauma and serious mental illness. I work with individuals who struggle with anxiety, depression, perfectionism, and relationship concerns, helping them discover deeper fulfillment through healing and building healthier relationships. I'm relationally focused and can hold space for those in need. I am skilled at getting to the heart of the matter and working at a pace that feels right to you. Let today be day one of your healing journey instead of someday.
![Photo of Robert L Manaway Sr, MC, PhD, LMHCA, Licensed Professional Counselor](https://photos.psychologytoday.com/c64fb45f-f39f-43e2-bf15-029880102e93/3/320x400.jpeg)
Robert L Manaway Sr
Licensed Professional Counselor, MC, PhD, LMHCA
Verified Verified
Renton, WA 98057 (Online Only)
Waitlist for new clients
I believe that individuals possess the power to change, and that it is my role to help you become aware of how to understand and utilize that power. This philosophy of empowerment accepts the individual as the driving force in change. Further, this approach brings about effective long-term results, when individuals discover how to utilize their own inner strengths and gifts rather than having to rely on others for solutions to life's challenging circumstances. I believe empowerment is a gift for life. I look forward to helping clients reach their goals.
I believe that individuals possess the power to change, and that it is my role to help you become aware of how to understand and utilize that power. This philosophy of empowerment accepts the individual as the driving force in change. Further, this approach brings about effective long-term results, when individuals discover how to utilize their own inner strengths and gifts rather than having to rely on others for solutions to life's challenging circumstances. I believe empowerment is a gift for life. I look forward to helping clients reach their goals.
See more therapy options for Renton
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.