Motivational Interviewing Therapists in Renton, WA
Nicole D Rank
Clinical Social Work/Therapist, LICSW
Verified Verified
Renton, WA 98057 (Online Only)
I use various techniques such as motivational interviewing, active listening, mindfulness, psychodynamic and solution-focused methods.
We all experience anxiety, fear, depression or suffering - especially when faced with life transitions. Teens transitioning to adulthood, families transitioning through marriage/parenthood/divorce, and individuals transitioning through career changes are all common, but often stressful experiences. These transitions also have the potential to bring joy, reflection and peace. However, we all need help sometimes to find the joy in our lives. I particularly enjoy helping adolescents and young adults find their path through the world.
I use various techniques such as motivational interviewing, active listening, mindfulness, psychodynamic and solution-focused methods.
We all experience anxiety, fear, depression or suffering - especially when faced with life transitions. Teens transitioning to adulthood, families transitioning through marriage/parenthood/divorce, and individuals transitioning through career changes are all common, but often stressful experiences. These transitions also have the potential to bring joy, reflection and peace. However, we all need help sometimes to find the joy in our lives. I particularly enjoy helping adolescents and young adults find their path through the world.
Instead, we'll use a field-tested mix of narrative therapy, existential approaches, everyday mindfulness, and motivational interviewing.
Welcome! My name's David Flack. I’m a Licensed Mental Health Counselor and Substance Use Disorders Professional. For over two decades, I’ve provided counseling to teens and young adults with a wide variety of mental health challenges, substance use disorders, and histories of trauma. I can help you, too. Together, we'll make choices about what to change, identify behaviors to leave behind, and develop the insight and skills needed for the journey ahead.
Instead, we'll use a field-tested mix of narrative therapy, existential approaches, everyday mindfulness, and motivational interviewing.
Welcome! My name's David Flack. I’m a Licensed Mental Health Counselor and Substance Use Disorders Professional. For over two decades, I’ve provided counseling to teens and young adults with a wide variety of mental health challenges, substance use disorders, and histories of trauma. I can help you, too. Together, we'll make choices about what to change, identify behaviors to leave behind, and develop the insight and skills needed for the journey ahead.
I enjoy working with CBT Mindfulness, Motivational Interviewing, and Psychodynamic/Attachment.
I started in this work because I found that people would naturally open up to me. Therapy is an extension of the core belief that we as humans require connection and to be understood. As a therapist, you will find me to be engaged and interactive in session. I work with a variety of issues including depression, stress, work-life boundaries, numerous mental health diagnoses, but at the core, a positive connection is what I would hope that you'll gain within our time together. I do this work because each person has a story to tell and positive changes to make. I would love to sit with you to find the pathway that is right for you.
I enjoy working with CBT Mindfulness, Motivational Interviewing, and Psychodynamic/Attachment.
I started in this work because I found that people would naturally open up to me. Therapy is an extension of the core belief that we as humans require connection and to be understood. As a therapist, you will find me to be engaged and interactive in session. I work with a variety of issues including depression, stress, work-life boundaries, numerous mental health diagnoses, but at the core, a positive connection is what I would hope that you'll gain within our time together. I do this work because each person has a story to tell and positive changes to make. I would love to sit with you to find the pathway that is right for you.
The interventions that I use include but are not limited to the following: Cognitive Behavioral Therapy, Trauma Focused CBT, Motivational Interviewing, Acceptance and Commitment Therapy, Problem Solving Therapy, Restorative Practices, Dialectical Behavioral Therapy, Art Therapy, and Play Therapy.
I believe in the importance of celebrating diversity and empowering individuals through a personalized therapeutic process. Having commitment and compassion at the forefront of services, to achieve best results and outcomes. I have provided services in the mental health field for eight years, serving children, adults, and families through individual, family, and group counseling settings. I am dedicated to helping identify the strengths and unique gifts of every individual, to help you reach your personal goals in therapy and beyond.
The interventions that I use include but are not limited to the following: Cognitive Behavioral Therapy, Trauma Focused CBT, Motivational Interviewing, Acceptance and Commitment Therapy, Problem Solving Therapy, Restorative Practices, Dialectical Behavioral Therapy, Art Therapy, and Play Therapy.
I believe in the importance of celebrating diversity and empowering individuals through a personalized therapeutic process. Having commitment and compassion at the forefront of services, to achieve best results and outcomes. I have provided services in the mental health field for eight years, serving children, adults, and families through individual, family, and group counseling settings. I am dedicated to helping identify the strengths and unique gifts of every individual, to help you reach your personal goals in therapy and beyond.
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients' journeys.
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients' journeys.
Jeanne Heather Wicomb
Marriage & Family Therapist, MA, LMFT
Verified Verified
Renton, WA 98056 (Online Only)
This is a tele-health practice. Everyone deserves a safe space to explore their human experience and to make peace with themselves and their situation. Life will send curve balls. We get out of balance and move through life disconnected and unhappy, consumed by constant worry. We judge ourselves harshly and become filled with self-loathing. We can get stuck or frozen in trying to figure out what to do next. Therapy is a place to clarify your values and move towards a more congruent life. I can help you find your path, accept yourself, and build healthy relationships. You will receive evidence-based tools to build your skill set.
This is a tele-health practice. Everyone deserves a safe space to explore their human experience and to make peace with themselves and their situation. Life will send curve balls. We get out of balance and move through life disconnected and unhappy, consumed by constant worry. We judge ourselves harshly and become filled with self-loathing. We can get stuck or frozen in trying to figure out what to do next. Therapy is a place to clarify your values and move towards a more congruent life. I can help you find your path, accept yourself, and build healthy relationships. You will receive evidence-based tools to build your skill set.
I believe, that although we sometimes through no fault of our own fall onto difficult times and challenges, we are all special and have something to offer this world. Sometimes we just need a helping hand, to get back to that point where we can deal with our challenges in a healthier way and outlook.
I believe, that although we sometimes through no fault of our own fall onto difficult times and challenges, we are all special and have something to offer this world. Sometimes we just need a helping hand, to get back to that point where we can deal with our challenges in a healthier way and outlook.
Are you finding yourself feeling lost and stuck in life? Do you wonder if you are allowing yourself to be the version of yourself you want to be? Are you in a relationship that seems to be locked in patterns that lead to conflict? You are not alone in your questioning. All people possess what it is they need to thrive. Sometimes we find ourselves stuck in painful patterns and we have difficulty finding the answers to our problems. Together we can find ways to help you realize that you are your greatest asset.
Are you finding yourself feeling lost and stuck in life? Do you wonder if you are allowing yourself to be the version of yourself you want to be? Are you in a relationship that seems to be locked in patterns that lead to conflict? You are not alone in your questioning. All people possess what it is they need to thrive. Sometimes we find ourselves stuck in painful patterns and we have difficulty finding the answers to our problems. Together we can find ways to help you realize that you are your greatest asset.
Danielle Jenkins Henry
Marriage & Family Therapist Associate, LMFTA
Verified Verified
5 Endorsed
Renton, WA 98056
Are you feeling the weight of productivity culture, constantly balancing the demands of work, relationships, and self-care? Or perhaps, you and your partner are facing challenges that seem too complex to navigate alone—communication breakdowns, trust issues, or the stress of life transitions. These struggles are real, and they deserve to be met with a thoughtful, high-touch approach that honors your experiences, while fostering healing and connection.
Are you feeling the weight of productivity culture, constantly balancing the demands of work, relationships, and self-care? Or perhaps, you and your partner are facing challenges that seem too complex to navigate alone—communication breakdowns, trust issues, or the stress of life transitions. These struggles are real, and they deserve to be met with a thoughtful, high-touch approach that honors your experiences, while fostering healing and connection.
My client profile consists of 1/3 children/adolescents, 1/3 trauma focused therapy due to sexual assault and/or sexual addiction impact, and 1/3 females over 40 who would like to explore making changes in life. I enjoy the diversity of my practice as all the above mentioned areas enable me to work with both childhood disorders and relational challenges into adulthood. My focus on sexual addiction/trauma and family of origin issues is to provide supportive and therapeutic space for partners and children/teens who have been impacted by someone who has either a confirmed or suspected sexual addiction.
My client profile consists of 1/3 children/adolescents, 1/3 trauma focused therapy due to sexual assault and/or sexual addiction impact, and 1/3 females over 40 who would like to explore making changes in life. I enjoy the diversity of my practice as all the above mentioned areas enable me to work with both childhood disorders and relational challenges into adulthood. My focus on sexual addiction/trauma and family of origin issues is to provide supportive and therapeutic space for partners and children/teens who have been impacted by someone who has either a confirmed or suspected sexual addiction.
Counseling is a journey and our first step is to define where you want to go. I see myself walking besides you in this journey and guiding you towards your chosen destination. Counseling consists of defining problems, understanding relevant history, and designing interventions to alter behaviors, feelings, attitudes, and thought patterns. My intention is to listen, validate, and empower your abilities. I hold compassion to those that want to process their thoughts and feelings. Your journey is unique, and I'm here to help you every step of the way.
Counseling is a journey and our first step is to define where you want to go. I see myself walking besides you in this journey and guiding you towards your chosen destination. Counseling consists of defining problems, understanding relevant history, and designing interventions to alter behaviors, feelings, attitudes, and thought patterns. My intention is to listen, validate, and empower your abilities. I hold compassion to those that want to process their thoughts and feelings. Your journey is unique, and I'm here to help you every step of the way.
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You may be feeling that the strands of your life are unraveling and you want to make sense of it all. My private practice, Tapestry Therapy, is founded upon the belief that your life is like a tapestry, consisting of strands of stories that have been woven together to make one larger story. Our story is part of the larger tapestry of our family, race, culture, country and world. Through the work of therapy, we come to understand our stories and be empowered to decide how we will write future chapters. I utilize process therapy and Lifespan Integration, which is a somatic therapy, to help my clients reach their goals.
You may be feeling that the strands of your life are unraveling and you want to make sense of it all. My private practice, Tapestry Therapy, is founded upon the belief that your life is like a tapestry, consisting of strands of stories that have been woven together to make one larger story. Our story is part of the larger tapestry of our family, race, culture, country and world. Through the work of therapy, we come to understand our stories and be empowered to decide how we will write future chapters. I utilize process therapy and Lifespan Integration, which is a somatic therapy, to help my clients reach their goals.
I will provide a safe space for you to express all of who you are, without fear of judgement. The therapeutic relationship is important in helping you feel safe, and I enjoy taking time to build this relationship. My style allows you to lead the way and focus on whatever may be holding you back from living your most authentic life. My work is guided by the belief that everything you need is already within yourself, and our work together can help you uncover your inner strength and peace. I utilize a trauma-informed approach and my therapeutic method focuses on radical acceptance, self-compassion and distress tolerance skills.
I will provide a safe space for you to express all of who you are, without fear of judgement. The therapeutic relationship is important in helping you feel safe, and I enjoy taking time to build this relationship. My style allows you to lead the way and focus on whatever may be holding you back from living your most authentic life. My work is guided by the belief that everything you need is already within yourself, and our work together can help you uncover your inner strength and peace. I utilize a trauma-informed approach and my therapeutic method focuses on radical acceptance, self-compassion and distress tolerance skills.
Why’s Words Therapy, Nhautrey Brown
Pre-Licensed Professional, MSW, LSWAIC, MHP
Verified Verified
Renton, WA 98057
Why’s Words Therapy is dedicated to providing compassionate and professional therapeutic services to clients of all ages! With extensive experience in individual, family, and group therapy from diverse cultural, ethnic, and socioeconomic backgrounds, we are confident we can help. Whether you are grappling with anxiety, battling depression, seeking to understand your traumas, or curious about the benefits of therapy, we are here to support you. If you have a child or teen in need of guidance, or if you want to explore how therapy can enhance your life, we are committed to helping you navigate your journey towards mental wellness!
Why’s Words Therapy is dedicated to providing compassionate and professional therapeutic services to clients of all ages! With extensive experience in individual, family, and group therapy from diverse cultural, ethnic, and socioeconomic backgrounds, we are confident we can help. Whether you are grappling with anxiety, battling depression, seeking to understand your traumas, or curious about the benefits of therapy, we are here to support you. If you have a child or teen in need of guidance, or if you want to explore how therapy can enhance your life, we are committed to helping you navigate your journey towards mental wellness!
Eddie Medina
Counselor, MEd, LMHCA, SUDP
Verified Verified
1 Endorsed
Renton, WA 98055
Waitlist for new clients
I’m a compassionate Licensed Mental Health Counselor Associate and Substance Use Disorder Professional, holding a Master of Education degree in Clinical Mental Health Counseling from Seattle University. I passionately support teens and adults aged 15-50, particularly those from underserved backgrounds, in navigating trauma treatment and recovery. My approach is rooted in cultural sensitivity, empathy, and a deep understanding of psychology and spirituality, fostering meaningful connections with my clients. My therapeutic toolbox includes modalities such as MI, CBT, DBT, EFT, & IFS.
I’m a compassionate Licensed Mental Health Counselor Associate and Substance Use Disorder Professional, holding a Master of Education degree in Clinical Mental Health Counseling from Seattle University. I passionately support teens and adults aged 15-50, particularly those from underserved backgrounds, in navigating trauma treatment and recovery. My approach is rooted in cultural sensitivity, empathy, and a deep understanding of psychology and spirituality, fostering meaningful connections with my clients. My therapeutic toolbox includes modalities such as MI, CBT, DBT, EFT, & IFS.
Everyone faces challenges in their lives that may cause stress, concerns, or behaviors that lead to a desire for change. In these times of transition it can be helpful to have a guide who is not a family member or friend; someone who can help by offering new ideas & help to create concrete goals to move toward positive change. My intent is to facilitate that process. I believe in addressing the “whole person”: mentally, physically, emotionally & spiritually, in ways that fit you & your needs because it's You, by Us.
Everyone faces challenges in their lives that may cause stress, concerns, or behaviors that lead to a desire for change. In these times of transition it can be helpful to have a guide who is not a family member or friend; someone who can help by offering new ideas & help to create concrete goals to move toward positive change. My intent is to facilitate that process. I believe in addressing the “whole person”: mentally, physically, emotionally & spiritually, in ways that fit you & your needs because it's You, by Us.
I believe that the client is the expert of their own lives. I find great importance in taking into consideration the historical and current social, political, economic, and cultural impacts on each client. I strive to create a safe, nonjudgmental, and collaborative space for each of my clients where they feel received whilst working toward their definition of healing in the process. My goal is to support clients in stepping into their most authentic and empowered version of themselves using a strengths-based approach. Treatment includes a collaborative, individualized plan for therapy using a humanistic, person-centered approach.
I believe that the client is the expert of their own lives. I find great importance in taking into consideration the historical and current social, political, economic, and cultural impacts on each client. I strive to create a safe, nonjudgmental, and collaborative space for each of my clients where they feel received whilst working toward their definition of healing in the process. My goal is to support clients in stepping into their most authentic and empowered version of themselves using a strengths-based approach. Treatment includes a collaborative, individualized plan for therapy using a humanistic, person-centered approach.
I have been in practice for 18 years. Life can get messy and complicated, sometimes we just need a little help coping. We all have the potential to be living fully; experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler
I have been in practice for 18 years. Life can get messy and complicated, sometimes we just need a little help coping. We all have the potential to be living fully; experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler
Gabriela Prado PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Renton, WA 98058 (Online Only)
Therapy in English and Spanish. Do you find yourself struggling to meet expectations set up by society about roles that do not resonate with you? Or maybe, you feel distant and disconnected from your partner which makes you second guess your life together? You may be fed up of trying to please people all the time to meet those expectations. Or being exhausted by continuously worrying about the future of your relationship with your partner. You might not even remember a time things didn’t feel this way.
Therapy in English and Spanish. Do you find yourself struggling to meet expectations set up by society about roles that do not resonate with you? Or maybe, you feel distant and disconnected from your partner which makes you second guess your life together? You may be fed up of trying to please people all the time to meet those expectations. Or being exhausted by continuously worrying about the future of your relationship with your partner. You might not even remember a time things didn’t feel this way.
Are you feeling drained? Out of balance? Do you feel stuck in an endless cycle and can't find your way out? Do you struggle maintaining healthy boundaries with friends and family? Do you struggle with your self-confidence and self-esteem? Are you scared to be yourself due to a history of not being accepted or a fear of rejection? Do you just want to be able to go through your day without being triggered, without your trauma impacting your present? These are difficult experiences to live with and you have the power inside yourself to break these cycles; to find peace and the best version of you. It starts here with your decision.
Are you feeling drained? Out of balance? Do you feel stuck in an endless cycle and can't find your way out? Do you struggle maintaining healthy boundaries with friends and family? Do you struggle with your self-confidence and self-esteem? Are you scared to be yourself due to a history of not being accepted or a fear of rejection? Do you just want to be able to go through your day without being triggered, without your trauma impacting your present? These are difficult experiences to live with and you have the power inside yourself to break these cycles; to find peace and the best version of you. It starts here with your decision.
See more therapy options for Renton
Nearby Motivational Interviewing Therapists Searches for Renton
- Bellevue
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- Covington
- Des Moines
- Issaquah
- Kent
- Maple Valley
- Mercer Island
- Newcastle
- Normandy Park
- Seatac
- Tukwila
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.