Therapists in Redmond, WA

I am a Board-Certified Behavior Analyst (BCBA) who specializes in working with families for over 10 years. I specialize in behavior management, communication, self-awareness, problem solving as well as emotional regulation. My unique approach to working with clients is based on my clinical training in applied behavior analysis (ABA). I will work with you and your child to identify their strengths and weaknesses while examining learned and conditioned behaviors. I use various evidence-based techniques and strategies including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

All of us have stressors in our life - we juggle some combination of jobs, academics, relationships, parenting, goals. It can get a little overwhelming to balance everything. Not to mention the impact of the current economic, social, political and environmental landscape on our lived experiences. This is further complicated by a layer of immigration for some folks. Sometimes, we need a little extra support. That's where I come in. I am passionate about supporting people through family of origin (FOO) and cultural identity-related issues, professional/academic burnout, and women's issues.

I currently specialize in helping minds grappling with the complexities of anxiety, OCD, depression, neurodivergence, anger, and PTSD.

Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.

Feeling sad, depressed, or misunderstood? Don't panic. I'm here to guide you through challenges like the blues, anxiety, relationship bumps, or past traumas. Feeling better is within reach, and you've got what it takes to shine and craft an exceptional life. I will give you the skills to unleash your potential and make life truly extraordinary!

Hello! I have been providing counseling services to clients since 2016. I have experience with a wide range of mental health disorders within a diverse population. I am a firm advocate of employing an eclectic approach, drawing from a range of therapeutic methods. My toolkit encompasses REBT and CBT for cognitive restructuring, person-centered theory for empathetic understanding, and gestalt techniques for holistic exploration and solution-focused therapy.

Compassionate, Intuitive, Relevant. Hi, I'm Laura. A Licensed Marriage and Family Therapist (LF 60944497) who is passionate about helping clients foster more satisfying relationships, heal from past trauma, and find practical and meaningful ways to live with more freedom. To me, therapy is a place of deep listening. Of curiosity, attunement and courage. A place of learning and unlearning, of leaning in and letting go. Most clients come to me to work on relational issues, eating and body image concerns, anxiety, grief, depression, identity and difficulty in life transitions.

Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.

Seeking solutions that bring balance and calm in your life? Need help with a significant transformation or a confidence boost to achieve your goals? If you're experiencing any of these scenarios and need to break free from negative life cycles that are holding you back from becoming the best version of yourself, I am here to help you.

I work well with clients struggling with stress, personal relationships, mood disorders, existential crisis, career counseling or who are questioning their identity (whether that is gender, sexual or just who they are and how they see themselves as a person).

I help survivors of trauma and difficult childhoods cultivate a calm, congruent life. Survivors may feel emotions that seem out of place in the present moment, experiencing anxiety, depression or shame, have unusual medical issues, or perhaps trouble remembering past events. Difficulty in relationships, low self-esteem, attention issues, and problems trusting are common. If this sounds like your experience, please know it is possible to both release and integrate your past for a more fulfilled present.

Hello! I have worked and trained in a variety of settings including: school health centers, private practice, counseling centers, and family medicine residency programs. I have experience working with various psychological, behavioral, and medical concerns with patients of all ages, including children, adolescents, adults, and families. Additionally, I have specialized in promoting wellness while working with young professionals and health-care providers to buffer the effects of burnout & promote resiliency.

Welcome! My therapy practice is focused on the complexities and challenges faced by teens, parents, and individual adults. I also have a passion for working specifically with pregnant and postpartum women in their transition into parenthood. My approach to therapy is always collaborative and client-centered, empowering clients to create long-term progress and change. I work to promote your innate resiliency and to build insight and tools to help you and your family thrive. My clinical approach is integrative and includes Cognitive Behavioral Therapy (CBT), Solution-Focused, Psychodynamic, Relational, and Mindfulness.

I work with teens and adults. I have experience and skill encompassing a wide range of circumstances and needs. Goals are often created around relationships, communication, and managing symptoms.

Hello and welcome! I am Justine (she/her) and am a licensed mental health therapist, as well as a licensed substance use disorder clinician. I have been in the field for over 14 years and love being able to be a part of your journey! I work with anyone 13+ & specialize in depression, anxiety, youth population, & addictions. I'm excited to work with you to help you create a happy life in all areas! You can book with me via my website or email.

Hi! I'm Melody McKibbin, your Washington-based LMHC, with a flair for Personality Disorder treatment, Enneagram insights, and DBT strategies. Think of counseling as our co-created adventure, uniquely tailored just for you. In my downtime, you'll catch me diving into the world of fiction. I'm currently cooking up a murder mystery comedy and get this—it's all about killer mannequins! When I'm not writing, I enjoy family hangs, cozying up with my Russian Blue cats, and friend hangouts. Let's embark on this journey with empathy, laughter, and understanding. Here's to navigating life's waters and finding your way to calmer seas!

What is most important to you in your life today? What is working for you and what would you like to change? We will work collaboratively to identify and achieve the goals that are most meaningful to you, using an individualized and integrative approach that treats the whole person. You are an individual and there is no such thing as a one-size-fits-all approach!

As a therapist, my journey is deeply rooted in personal and relationship transformation. I work with individuals, couples and families overcome deep wounds, improve communication and embrace self and others. My mission is to provide a sanctuary where individuals, couples & families to foster overall wellbeing. My professional background extends beyond therapy, having spent a decade the corporate world as a lawyer. This experience fueled my passion for giving my clients tools and resources for changing negative cycles and finding empowerment and positive change.

Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the anxious, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire.