Therapists in Redmond, WA
I am licensed in Washington State and I work with adult children, partners and siblings of individuals with Narcissistic and Borderline Personality Disorder traits. It can be difficult to find a therapist who truly understands the impact and wounds of being raised in a home or being in a relationship with someone who has narcissistic traits or borderline traits. My work includes creating a healthy psychological separation, changing the negative internal messages, learning how to respond to others, creating healthy boundaries, stopping the legacy of distorted love and becoming your true and authentic self.
I am licensed in Washington State and I work with adult children, partners and siblings of individuals with Narcissistic and Borderline Personality Disorder traits. It can be difficult to find a therapist who truly understands the impact and wounds of being raised in a home or being in a relationship with someone who has narcissistic traits or borderline traits. My work includes creating a healthy psychological separation, changing the negative internal messages, learning how to respond to others, creating healthy boundaries, stopping the legacy of distorted love and becoming your true and authentic self.
Alison Ingrid Troost
Counselor, NCC, MS, LMHC, SUDP
Verified Verified
Redmond, WA 98052
Not accepting new clients
I work with teens and adults. I have experience and skill encompassing a wide range of circumstances and needs. Goals are often created around relationships, communication, and managing symptoms.
I work with teens and adults. I have experience and skill encompassing a wide range of circumstances and needs. Goals are often created around relationships, communication, and managing symptoms.
It may not feel like you make sense right now, but you do. Your behavior, thoughts, and actions provide vital information about how you adapt to your environment. Unfortunately, many of us are stuck with old patterns that made sense at one time but don’t work now.
It may not feel like you make sense right now, but you do. Your behavior, thoughts, and actions provide vital information about how you adapt to your environment. Unfortunately, many of us are stuck with old patterns that made sense at one time but don’t work now.
Compassionate, Intuitive, Relevant. Hi, I'm Laura. A Licensed Marriage and Family Therapist (LF 60944497) who is passionate about helping clients foster more satisfying relationships, heal from past trauma, and find practical and meaningful ways to live with more freedom. To me, therapy is a place of deep listening. Of curiosity, attunement and courage. A place of learning and unlearning, of leaning in and letting go. Most clients come to me to work on relational issues, eating and body image concerns, anxiety, grief, depression, identity and difficulty in life transitions.
Compassionate, Intuitive, Relevant. Hi, I'm Laura. A Licensed Marriage and Family Therapist (LF 60944497) who is passionate about helping clients foster more satisfying relationships, heal from past trauma, and find practical and meaningful ways to live with more freedom. To me, therapy is a place of deep listening. Of curiosity, attunement and courage. A place of learning and unlearning, of leaning in and letting go. Most clients come to me to work on relational issues, eating and body image concerns, anxiety, grief, depression, identity and difficulty in life transitions.
Katie Schmitz
Marriage & Family Therapist, MA, LMFT, MHP, CMHS
Verified Verified
2 Endorsed
Redmond, WA 98052 (Online Only)
Not accepting new clients
If you have found yourself searching for a therapist then you have past the first hurdle. I meet each individual where they are at, and work collaboratively with clients to reach their goals. My approach to counseling is rooted in Family Systems theory, evidence based and client-centered. I believe it is my role to support clients in discovering their true and authentic selves in a culturally sensitive, safe, and caring environment. I provide both brief and long-term therapy. My practice is LGBTQI friendly, poly-friendly, kink-friendly, and accepting of all faiths and spiritual orientations.
If you have found yourself searching for a therapist then you have past the first hurdle. I meet each individual where they are at, and work collaboratively with clients to reach their goals. My approach to counseling is rooted in Family Systems theory, evidence based and client-centered. I believe it is my role to support clients in discovering their true and authentic selves in a culturally sensitive, safe, and caring environment. I provide both brief and long-term therapy. My practice is LGBTQI friendly, poly-friendly, kink-friendly, and accepting of all faiths and spiritual orientations.
My ideal client is one that I can have constructive dialogue and work together with to explore their issues and cultivate an understanding with both interpersonally and therapeutically in order to foster the best outcomes possible for their treatment. I myself like tactful but direct communication, so I'd ideally like to see the same in those I am working with.
My ideal client is one that I can have constructive dialogue and work together with to explore their issues and cultivate an understanding with both interpersonally and therapeutically in order to foster the best outcomes possible for their treatment. I myself like tactful but direct communication, so I'd ideally like to see the same in those I am working with.
Dr. Jada Eisenhall earned her PsyD from Azusa Pacific University in clinical psychology. As a postdoctoral fellow, she provides psychotherapy and psychodiagnostic/personality assessment under the supervision of a licensed clinical psychologist. In her therapeutic practice, Dr. Eisenhall partners with adults who are ready to receive support around any number of concerns including childhood trauma, attachment injuries, ecological and climate distress, anxiety, depression, and ethnic minority stress.
Dr. Jada Eisenhall earned her PsyD from Azusa Pacific University in clinical psychology. As a postdoctoral fellow, she provides psychotherapy and psychodiagnostic/personality assessment under the supervision of a licensed clinical psychologist. In her therapeutic practice, Dr. Eisenhall partners with adults who are ready to receive support around any number of concerns including childhood trauma, attachment injuries, ecological and climate distress, anxiety, depression, and ethnic minority stress.
Daniel Littleton - Brit Gamer & Geekery Therapist
Counselor, LMHC
Verified Verified
4 Endorsed
Redmond, WA 98052
The journey toward healing and self-awareness can feel daunting, like facing a boss battle with no save point—but you don’t have to go through it alone. Whether you're exploring identity, battling anxiety, depression, or simply seeking understanding, I’m here to support you. I integrate geek culture, gaming, and even a bit of British humor to create a unique, safe space for the neurodivergent, burnt-out, and misunderstood. No power-ups needed—just bring yourself. Together, we’ll press start on your adventure toward healing, growth, and authenticity, one step at a time.
The journey toward healing and self-awareness can feel daunting, like facing a boss battle with no save point—but you don’t have to go through it alone. Whether you're exploring identity, battling anxiety, depression, or simply seeking understanding, I’m here to support you. I integrate geek culture, gaming, and even a bit of British humor to create a unique, safe space for the neurodivergent, burnt-out, and misunderstood. No power-ups needed—just bring yourself. Together, we’ll press start on your adventure toward healing, growth, and authenticity, one step at a time.
Donna Allen, LMFT As a Marriage and Family Therapist, I work with adult individuals and couples, in a holistic and systems-oriented way. Together we'll explore the elements of your life that are stressors as well as supports and use that information to help you achieve your goals.
Donna Allen, LMFT As a Marriage and Family Therapist, I work with adult individuals and couples, in a holistic and systems-oriented way. Together we'll explore the elements of your life that are stressors as well as supports and use that information to help you achieve your goals.
I’m a Licensed Mental Health Counselor who has expertise in working with individuals experiencing anxiety, depression, work stress, relationship issues and all the myriad of things that weigh on us in everyday life. I have a background in crisis and inpatient care. I am also an Army veteran that has worked with not only other vets but also their families in issues related to PTSD or about time in service. My overall goal is to provide a supportive and welcoming space that helps my clients begin or reconnect to therapy with the peace of mind that they will be met with a compassionate understanding that encourages them to return.
I’m a Licensed Mental Health Counselor who has expertise in working with individuals experiencing anxiety, depression, work stress, relationship issues and all the myriad of things that weigh on us in everyday life. I have a background in crisis and inpatient care. I am also an Army veteran that has worked with not only other vets but also their families in issues related to PTSD or about time in service. My overall goal is to provide a supportive and welcoming space that helps my clients begin or reconnect to therapy with the peace of mind that they will be met with a compassionate understanding that encourages them to return.
Cherry McKinstry
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Redmond, WA 98052 (Online Only)
Accepting new clients; limited Saturday appointments available. Serving clients statewide in Washington state and Arkansas. I specialize in working with couples and adult individuals. I am passionate about helping you explore and strengthen your romantic relationships, your relationship with yourself, and connections with others around you! In my role as your therapist, I walk with you through the complexities of your life so you may curate more choices and awareness to foster the type of relationship that brings you peace and satisfaction.
Accepting new clients; limited Saturday appointments available. Serving clients statewide in Washington state and Arkansas. I specialize in working with couples and adult individuals. I am passionate about helping you explore and strengthen your romantic relationships, your relationship with yourself, and connections with others around you! In my role as your therapist, I walk with you through the complexities of your life so you may curate more choices and awareness to foster the type of relationship that brings you peace and satisfaction.
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Counselor, BSN-RN, MAC, LMHC, NBC-WHC, L2HC
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
Update: As of 6/14/24 I am am holding a full schedule for both counseling and coaching, with the exception of University of Washington Athletes Program and C-LMA's seeking supervision My Ideal Client is predominantly high-functioning people focused towards mental wellness and health strategies across a variety of challenges. Using CBT and Narrative Therapy, I help you discover deeper relational connection. I'm adept at helping those with Depression and Anxiety, Fatigue, Eating Disorders, Autoimmune Dz/Chronic illness, marital conflict, and Life Transition issues. BIPOC and LBGTQ+ are welcome. I am NBH-WHC board certified.
Update: As of 6/14/24 I am am holding a full schedule for both counseling and coaching, with the exception of University of Washington Athletes Program and C-LMA's seeking supervision My Ideal Client is predominantly high-functioning people focused towards mental wellness and health strategies across a variety of challenges. Using CBT and Narrative Therapy, I help you discover deeper relational connection. I'm adept at helping those with Depression and Anxiety, Fatigue, Eating Disorders, Autoimmune Dz/Chronic illness, marital conflict, and Life Transition issues. BIPOC and LBGTQ+ are welcome. I am NBH-WHC board certified.
Do you ever get a “gut” feeling? Have a tendency to ignore that feeling or explain it away? In session, we will work to reconnect your brain to your body and increase the trust you have in your gut reactions to the things around you. Our bodies often hold on to memories and traumatic experiences in different ways than our brains do. These unresolved emotions oftentimes present themselves as physical symptoms; anxiety, a feeling of being stuck, panic, irritability and more. Together, we can change your perspective on your anxiety, help you heal, and work to become more authentically yourself.
Do you ever get a “gut” feeling? Have a tendency to ignore that feeling or explain it away? In session, we will work to reconnect your brain to your body and increase the trust you have in your gut reactions to the things around you. Our bodies often hold on to memories and traumatic experiences in different ways than our brains do. These unresolved emotions oftentimes present themselves as physical symptoms; anxiety, a feeling of being stuck, panic, irritability and more. Together, we can change your perspective on your anxiety, help you heal, and work to become more authentically yourself.
Eastside Cognitive Behavioral Therapy
Psychologist, PhD
Verified Verified
Redmond, WA 98052 (Online Only)
I am a Cognitive Behavioral Therapist and enjoy actively developing tools and perspectives with my client that decrease distress, reduce unwanted behavior and improve mood.
I am a Cognitive Behavioral Therapist and enjoy actively developing tools and perspectives with my client that decrease distress, reduce unwanted behavior and improve mood.
P Iran Thongdy
Marriage & Family Therapist Associate, LMFTA
Verified Verified
4 Endorsed
Redmond, WA 98052
I'm human first, therapist second. This means, I go through the ebbs and flows of life, relatively, as much as the next person. This doesn't mean, my experiences are more/less important than yours, and yours mine. What this means, is that I acknowledge and make space for these changes and adjust accordingly so I am a more effective brother, son, uncle, cousin, grandson, etc. What does this mean for you as a client? It means, I am doing my own personal work because I'm passionate about it and I will bring that into the room with you. I want to be a human with you :)
I'm human first, therapist second. This means, I go through the ebbs and flows of life, relatively, as much as the next person. This doesn't mean, my experiences are more/less important than yours, and yours mine. What this means, is that I acknowledge and make space for these changes and adjust accordingly so I am a more effective brother, son, uncle, cousin, grandson, etc. What does this mean for you as a client? It means, I am doing my own personal work because I'm passionate about it and I will bring that into the room with you. I want to be a human with you :)
Welcoming New Clients- Change is difficult, I understand that and want to help. If you are feeling overwhelmed or distressed in life, it is important you know you do not have to carry this load alone. Seeking help in times of need demonstrates strength and a desire for growth. I would be honored to be your ally as you take that important first step towards healing and change. Currently, I work with adults who are experiencing life stage transitions (i.e. becoming a new parent, empty nesting etc.), coping with anxiety, depression, navigating difficult relationships, grief and more. I see clients both in-person and online.
Welcoming New Clients- Change is difficult, I understand that and want to help. If you are feeling overwhelmed or distressed in life, it is important you know you do not have to carry this load alone. Seeking help in times of need demonstrates strength and a desire for growth. I would be honored to be your ally as you take that important first step towards healing and change. Currently, I work with adults who are experiencing life stage transitions (i.e. becoming a new parent, empty nesting etc.), coping with anxiety, depression, navigating difficult relationships, grief and more. I see clients both in-person and online.
Dr. Camille Alexander
Clinical Social Work/Therapist, JD, DSW, LICSW
Verified Verified
Redmond, WA 98052 (Online Only)
Do you have days where you feel like your relationships (friends, coworkers, family, significant other) are not meeting your expectations? Relationships can be challenging because they require us to change. Life transitions like starting a new job, having a baby, or being diagnosed with cancer also require us to change. When we feel "unprepared" for these changes, our mental health declines. This is why I'm a firm believer in therapy.
Do you have days where you feel like your relationships (friends, coworkers, family, significant other) are not meeting your expectations? Relationships can be challenging because they require us to change. Life transitions like starting a new job, having a baby, or being diagnosed with cancer also require us to change. When we feel "unprepared" for these changes, our mental health declines. This is why I'm a firm believer in therapy.
Jessica Vornbrock
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Redmond, WA 98052 (Online Only)
Hello! I approach therapy with a spirit of positive regard and curiosity. I support clients to create some distance from their stressors and to see other possibilities for themselves. I enjoy assisting clients in identifying their core values and making a plan to live those out. My approach looks at the interplay between thoughts, feelings and actions. I work collaboratively by helping clients identify strengths, which are used to face challenges and meet goals.
Hello! I approach therapy with a spirit of positive regard and curiosity. I support clients to create some distance from their stressors and to see other possibilities for themselves. I enjoy assisting clients in identifying their core values and making a plan to live those out. My approach looks at the interplay between thoughts, feelings and actions. I work collaboratively by helping clients identify strengths, which are used to face challenges and meet goals.
Does a basic discussion turn into an all day argument?Do you feel like you are in a relationship with a stranger? Relationships, regardless of what kind, are the responsibility of both parties involved. Each relationship has its own fingerprints and no two are the same. I help couples along with individuals identify and resolve the underlying cause of their conflict whether it’s current or historic.
Does a basic discussion turn into an all day argument?Do you feel like you are in a relationship with a stranger? Relationships, regardless of what kind, are the responsibility of both parties involved. Each relationship has its own fingerprints and no two are the same. I help couples along with individuals identify and resolve the underlying cause of their conflict whether it’s current or historic.
Welcome! My therapy practice is focused on the complexities and challenges faced by teens, parents, and individual adults. I also have a passion for working specifically with pregnant and postpartum women in their transition into parenthood. My approach to therapy is always collaborative and client-centered, empowering clients to create long-term progress and change. I work to promote your innate resiliency and to build insight and tools to help you and your family thrive. My clinical approach is integrative and includes Cognitive Behavioral Therapy (CBT), Solution-Focused, Psychodynamic, Relational, and Mindfulness.
Welcome! My therapy practice is focused on the complexities and challenges faced by teens, parents, and individual adults. I also have a passion for working specifically with pregnant and postpartum women in their transition into parenthood. My approach to therapy is always collaborative and client-centered, empowering clients to create long-term progress and change. I work to promote your innate resiliency and to build insight and tools to help you and your family thrive. My clinical approach is integrative and includes Cognitive Behavioral Therapy (CBT), Solution-Focused, Psychodynamic, Relational, and Mindfulness.
See more therapy options for Redmond
How does your Therapist compare?
Number of Therapists in Redmond, WA
700+
Average cost per session
$154
Therapists in Redmond, WA who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 76% | Relationship Issues |
| 73% | Self Esteem |
| 67% | Trauma and PTSD |
| 66% | Stress |
| 64% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 70% | Aetna |
| 70% | Premera Blue Cross |
| 64% | Regence |
How Therapists in Redmond, WA see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |