Therapists in Redmond, WA
I specialize in youth 12 & under and the families that love them. I have specific experience & training with youth & young people with symptoms of autism spectrum, sensory processing difficulties, attention deficits & disruptive behaviors. I utilize you & your child’s strengths to improve emotional, cognitive & behavioral functioning. I incorporate children’s interests to foster a connection & relationship in counseling. Whether it be through play, art, music, or the outdoors, I want to encourage individuality & confidence while learning how to improve overall functioning. My goal is to help you & your child find balance.
I specialize in youth 12 & under and the families that love them. I have specific experience & training with youth & young people with symptoms of autism spectrum, sensory processing difficulties, attention deficits & disruptive behaviors. I utilize you & your child’s strengths to improve emotional, cognitive & behavioral functioning. I incorporate children’s interests to foster a connection & relationship in counseling. Whether it be through play, art, music, or the outdoors, I want to encourage individuality & confidence while learning how to improve overall functioning. My goal is to help you & your child find balance.
Marykate Tihinen
Counselor, MA, LMHC, MHP
Verified Verified
1 Endorsed
Redmond, WA 98053 (Online Only)
I strive to create a space where you have the ability to heal from your past and the freedom to pursue a life worth living. As a therapist, I want to help you explore the connection between your emotions, thoughts and behaviors. Whether you come to my office in Duvall, or prefer video therapy, we will work together to help you achieve your goals. Through compassion, encouragement, radical honesty and humor, we will collaborate to find tools, techniques and skills to help you foster new growth in your life.
I strive to create a space where you have the ability to heal from your past and the freedom to pursue a life worth living. As a therapist, I want to help you explore the connection between your emotions, thoughts and behaviors. Whether you come to my office in Duvall, or prefer video therapy, we will work together to help you achieve your goals. Through compassion, encouragement, radical honesty and humor, we will collaborate to find tools, techniques and skills to help you foster new growth in your life.
I work with many clients who feel stuck and deeply want things to change. I integrate Dialectical Behavior Therapy (DBT) skills into many sessions, which give people tools to improve emotion regulation and deal with distress. By doing this, people can create change in their lives, do the things that matter most to them, and ultimately lead lives that are worth living. I also use equine and nature settings for therapy to help clients increase mindfulness, bring peace and calm into their lives, and provide a space for processing, learning, and growing.
I work with many clients who feel stuck and deeply want things to change. I integrate Dialectical Behavior Therapy (DBT) skills into many sessions, which give people tools to improve emotion regulation and deal with distress. By doing this, people can create change in their lives, do the things that matter most to them, and ultimately lead lives that are worth living. I also use equine and nature settings for therapy to help clients increase mindfulness, bring peace and calm into their lives, and provide a space for processing, learning, and growing.
Is your child having a hard time? Are they angry or agitated? Are their emotional reactions much bigger than the situation? Are they sad and shutting you out? Do they operate in extremes? Do you feel like there is a wall between you and your child and you cannot connect? If so, I am here to help. I am passionate about helping kids overcome struggles, traumatic experiences, false self beliefs, triggers, and stuck feeling states that impact their everyday functioning. These challenges may be showing up as anxiety, attention problems, emotional dysregulation, and behavior challenges.
Is your child having a hard time? Are they angry or agitated? Are their emotional reactions much bigger than the situation? Are they sad and shutting you out? Do they operate in extremes? Do you feel like there is a wall between you and your child and you cannot connect? If so, I am here to help. I am passionate about helping kids overcome struggles, traumatic experiences, false self beliefs, triggers, and stuck feeling states that impact their everyday functioning. These challenges may be showing up as anxiety, attention problems, emotional dysregulation, and behavior challenges.
Life is hard, and it helps to speak with someone about what we are dealing with. Societal changes and expectations can cause a lot of stress, anxiety, and worry. Additionally, we can get caught up in situations and make missteps that cause us worry or anxiety. This is true for all people, and men and adolescent boys trying to navigate competing expectations put on us by family, society, and work often find it difficult to talk about their thoughts and feelings in a non-judgmental environment. As such, my work focuses on adult and adolescent males. They may be experiencing depression, dealing with a trauma, or anxiety.
Life is hard, and it helps to speak with someone about what we are dealing with. Societal changes and expectations can cause a lot of stress, anxiety, and worry. Additionally, we can get caught up in situations and make missteps that cause us worry or anxiety. This is true for all people, and men and adolescent boys trying to navigate competing expectations put on us by family, society, and work often find it difficult to talk about their thoughts and feelings in a non-judgmental environment. As such, my work focuses on adult and adolescent males. They may be experiencing depression, dealing with a trauma, or anxiety.
Brenna Curbow
Licensed Master Social Worker, LMSW, LSWAIC
Verified Verified
Redmond, WA 98052 (Online Only)
My clients are often struggling with complex trauma, religious trauma, &/or lack a variety of coping skills or social supports necessary to deal with all the expectations put on modern day Homo sapiens. From toxic relationships, to toxic work environments, many of my clients are learning to recognize & voice their needs to themselves & others. Developing self-awareness is always a focus in therapy- including but not limited to, what needs you have & how many are you meeting on your own? I often find myself teaching/coaching self-care & self-compassion with my clients, as many of us have experienced not being taught either.
My clients are often struggling with complex trauma, religious trauma, &/or lack a variety of coping skills or social supports necessary to deal with all the expectations put on modern day Homo sapiens. From toxic relationships, to toxic work environments, many of my clients are learning to recognize & voice their needs to themselves & others. Developing self-awareness is always a focus in therapy- including but not limited to, what needs you have & how many are you meeting on your own? I often find myself teaching/coaching self-care & self-compassion with my clients, as many of us have experienced not being taught either.
Pacific Roots Mental Health
Clinical Social Work/Therapist, LICSW
Verified Verified
Redmond, WA 98052 (Online Only)
We live in a complicated world where the demands of work, home, caregiving, as well as exposure to troubling events all take their toll. Many of us need a place to gain perspective, develop skills and discover a better way forward.
We live in a complicated world where the demands of work, home, caregiving, as well as exposure to troubling events all take their toll. Many of us need a place to gain perspective, develop skills and discover a better way forward.
I’m a licensed Therapist based in Seattle, WA. My goal is to help lessen life's pressures and to remind you to care for yourself as much as you care for others. Together we will work on strategies to move you toward a happier, more peaceful life. I have over 20 years of experience treating a wide range of mental health challenges including anxiety, high stress work environments, burnout, work-life balance, perfectionism, imposter syndrome, panic disorder, ADHD, OCD, and life transitions.
I’m a licensed Therapist based in Seattle, WA. My goal is to help lessen life's pressures and to remind you to care for yourself as much as you care for others. Together we will work on strategies to move you toward a happier, more peaceful life. I have over 20 years of experience treating a wide range of mental health challenges including anxiety, high stress work environments, burnout, work-life balance, perfectionism, imposter syndrome, panic disorder, ADHD, OCD, and life transitions.
Monica Zard
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
9 Endorsed
Redmond, WA 98052
Feeling stuck in your marriage? Struggling to function as a family? Not sure what the future may hold for your dating relationship? Wishing to repair your friendship? I have a passion for helping relationships heal and have been honored to walk with many families, couples, and individuals on their journey to do so. I offer a human-to-human approach to therapy that is systems-focused, personalized, and works to honor the complexities of the individuals I meet with. I bring my authentic self into the therapy room with my clients, fostering a warm, curious, and relatable therapeutic experience. I value decolonial & anti-carceral care.
Feeling stuck in your marriage? Struggling to function as a family? Not sure what the future may hold for your dating relationship? Wishing to repair your friendship? I have a passion for helping relationships heal and have been honored to walk with many families, couples, and individuals on their journey to do so. I offer a human-to-human approach to therapy that is systems-focused, personalized, and works to honor the complexities of the individuals I meet with. I bring my authentic self into the therapy room with my clients, fostering a warm, curious, and relatable therapeutic experience. I value decolonial & anti-carceral care.
H Neville
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
Hello there! I am so glad you are taking steps towards bettering your wellbeing. Are you doing identity work? Do you struggle to say no or set boundaries? Are you dealing with a life transition that has you feeling overwhelmed? Maybe unsure about your gender identity? These issues can be overwhelming, but I am here to help support and empower you on this journey. I am enthusiastic about working with adults who are LGBTQ2IA+. I help support those dealing with a variety of life stresses like relationship trouble, people-pleasing, depression, anxiety, or trauma.
Hello there! I am so glad you are taking steps towards bettering your wellbeing. Are you doing identity work? Do you struggle to say no or set boundaries? Are you dealing with a life transition that has you feeling overwhelmed? Maybe unsure about your gender identity? These issues can be overwhelming, but I am here to help support and empower you on this journey. I am enthusiastic about working with adults who are LGBTQ2IA+. I help support those dealing with a variety of life stresses like relationship trouble, people-pleasing, depression, anxiety, or trauma.
As a therapist, I work to form an empathetic and collaborative relationship with clients and form an understanding of the difficulties that brought them to therapy, explore clients' goals, and how to achieve them. As the client being the expert, we will work to identify what is holding them back from achieving and maintaining their desired results. As a former division l scholar athlete, my goal is to work as a team and encourage clients in a direction towards positive change.
As a therapist, I work to form an empathetic and collaborative relationship with clients and form an understanding of the difficulties that brought them to therapy, explore clients' goals, and how to achieve them. As the client being the expert, we will work to identify what is holding them back from achieving and maintaining their desired results. As a former division l scholar athlete, my goal is to work as a team and encourage clients in a direction towards positive change.
15 Second Videos
Jenna Rumberger
Daniel Littleton - Brit Gamer & Geekery Therapist
Imei Hsu (Seattle Direct Counseling and Coaching)
Kailey Coats
Brittney Waterhouse
Pornpan Am Gering
Marcus Alexander
Sara Chandler
Adrien Helander
Toni Forbes Berg
Anna Nakamura
Gregory Vaughn DeKlever
Nicole Parkes
Camille Alexander
Self-Healing Hypnosis, LLC
Bobbie Winter
Nicolette Moore Rutan
Jordan A Griggs
Zakia Ovington
Daniel McKenzie
Ben Steel
Kacy Thompson
Michael M McClung
Therapy for Recovering People Pleasers
lift hold heal
Catalina Lopez - Anger Trauma Identity
Jia Huang
Merrie Day
Jacqueline Conquest
George T Lynn
Marlena Love
Doug Wheeler, DPhil, LMHC
M. Reid Stell
Robert Fahrer, PhD
Alison Davis
Bright Hearts Counseling
Scarlet Gonzalez
Alicia Ferris
Monica Zard
Karen Maloney
Lucinda Bennewith-Davis
Kelly Caver
Nova Rivera
Luke R. Allen
Jor'rdan Anderson
Frances Wilder
Lindsey Ferris
Josh Kaplan - OCD, Anxiety & Depression Specialist
Sarah Young
Lujane Helwani
Jean Weng
Counselor, MD, MA, LMHC, MS
Verified Verified
Redmond, WA 98052 (Online Only)
Waitlist for new clients
I have been practicing psychotherapy in the Seattle area in the past 20 years, provided service to clients who have anxiety, depression, bipolar, schizoaffective disorder and other conditions such as social difficulties, parenting skills, and stress management. I am a WS state approved supervisor, training MA level counselor toward their LMHC license. 我善长焦虑，忧郁，创伤治疗，也帮助顾客解决人际关系，工作压力，夫妻关系，亲子关系相关的问题。 综合我的学历，专业知识结构，临床经验，人生阅历，我相信如果有华语顾客需要心理咨询，我将是你们的最佳人选。 我会用我的专业知识和素养，为您提供优质服务。
I have been practicing psychotherapy in the Seattle area in the past 20 years, provided service to clients who have anxiety, depression, bipolar, schizoaffective disorder and other conditions such as social difficulties, parenting skills, and stress management. I am a WS state approved supervisor, training MA level counselor toward their LMHC license. 我善长焦虑，忧郁，创伤治疗，也帮助顾客解决人际关系，工作压力，夫妻关系，亲子关系相关的问题。 综合我的学历，专业知识结构，临床经验，人生阅历，我相信如果有华语顾客需要心理咨询，我将是你们的最佳人选。 我会用我的专业知识和素养，为您提供优质服务。
In a stressful world, we’ll help you find healing, clarity and confidence. We provide therapy and psychological assessment for children, adolescents, young adults, couples and families. We believe that a foundation of our therapy is the relationship with our trusted and trained therapists who can help you deal with the causes of distress and help you acquire the skills to cope more successfully in the future.
In a stressful world, we’ll help you find healing, clarity and confidence. We provide therapy and psychological assessment for children, adolescents, young adults, couples and families. We believe that a foundation of our therapy is the relationship with our trusted and trained therapists who can help you deal with the causes of distress and help you acquire the skills to cope more successfully in the future.
My ideal client is someone who is dedicated to coming to session and be open to exploring new ideas and perspectives. Clients are able to reflect and be open to self-discovery and learning new methods to improve how they are feeling. Clients who are experiencing severe trauma, stress, or just need to have someone to talk is ideal.
My ideal client is someone who is dedicated to coming to session and be open to exploring new ideas and perspectives. Clients are able to reflect and be open to self-discovery and learning new methods to improve how they are feeling. Clients who are experiencing severe trauma, stress, or just need to have someone to talk is ideal.
I am a queer, sex-positive therapist with a passion for helping folks find greater ease, possibility, and liberation in their lives. Life and relationships are not one-size-fits-all; I help my clients to discover their own authentic truth and desires in the realms of sexuality, relationships, identity, work, creativity, spirituality, and more. I support my clients- individuals, couples, and polycules- in finding their own unique joy, fulfillment, and authentic path.
I am a queer, sex-positive therapist with a passion for helping folks find greater ease, possibility, and liberation in their lives. Life and relationships are not one-size-fits-all; I help my clients to discover their own authentic truth and desires in the realms of sexuality, relationships, identity, work, creativity, spirituality, and more. I support my clients- individuals, couples, and polycules- in finding their own unique joy, fulfillment, and authentic path.
Amelia M J Carroll
Counselor, MS, LMHC, CT
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
Working with people who are going through a life transition is where I thrive in my work. If you are struggling with feeling overwhelmed by the transitions that come with the human issues of life, I may be the right therapist for you. With life comes change, and with change we step into the unknown, which can bring up feelings of anxiety, depression, overwhelm, or just not knowing what step to take next or how to take it. I walk alongside you as you navigate these next steps in your life. You don’t have to do this alone! I provide a safe and supportive environment for your healing and growth to reduce symptoms and build confidence
Working with people who are going through a life transition is where I thrive in my work. If you are struggling with feeling overwhelmed by the transitions that come with the human issues of life, I may be the right therapist for you. With life comes change, and with change we step into the unknown, which can bring up feelings of anxiety, depression, overwhelm, or just not knowing what step to take next or how to take it. I walk alongside you as you navigate these next steps in your life. You don’t have to do this alone! I provide a safe and supportive environment for your healing and growth to reduce symptoms and build confidence
Milana Davydova
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Redmond, WA 98052
Not accepting new clients
Taking the first step in finding a therapist can feel both empowering and overwhelming. Whatever the reason you are here, I’m so glad you are exploring getting support. I have experience working with teens, young adults, and adults from various backgrounds and walks of life. I especially enjoy working with 20something and 30something year-olds. My areas of focus include trauma, stress, anxiety, and depression. During sessions, you can expect to have opportunities for safe emotional expression, increased insight and reflection, as well as exploring your patterns, whether or not they are serving you, and how you'd like to change.
Taking the first step in finding a therapist can feel both empowering and overwhelming. Whatever the reason you are here, I’m so glad you are exploring getting support. I have experience working with teens, young adults, and adults from various backgrounds and walks of life. I especially enjoy working with 20something and 30something year-olds. My areas of focus include trauma, stress, anxiety, and depression. During sessions, you can expect to have opportunities for safe emotional expression, increased insight and reflection, as well as exploring your patterns, whether or not they are serving you, and how you'd like to change.
I am an Individual, Marriage/Couple, and Family therapist offering evidence-based tele-health "Zoom" counseling sessions for Washingtonians, or in-person on Orcas Island. My focus on resilience invites clients to utilize and develop their own internal strengths. As they begin to build skills, resolve conflict, improve communication, address challenges in their relationships, and reduce symptoms like anxiety and depression, many of my clients heal emotional trauma, relieve angst, find hope, and ultimately flourish.
I am an Individual, Marriage/Couple, and Family therapist offering evidence-based tele-health "Zoom" counseling sessions for Washingtonians, or in-person on Orcas Island. My focus on resilience invites clients to utilize and develop their own internal strengths. As they begin to build skills, resolve conflict, improve communication, address challenges in their relationships, and reduce symptoms like anxiety and depression, many of my clients heal emotional trauma, relieve angst, find hope, and ultimately flourish.
I approach therapy as a collaborative relationship between myself and my clients. Real life issues such as depression, anxiety, trauma, grief and vocational uncertainty can be heavy loads if we must carry them alone. I appreciate every person's situation and am honored to help them in becoming their best self.
I approach therapy as a collaborative relationship between myself and my clients. Real life issues such as depression, anxiety, trauma, grief and vocational uncertainty can be heavy loads if we must carry them alone. I appreciate every person's situation and am honored to help them in becoming their best self.
As a bilingual and bicultural Spanish speaking therapist I have a passion to work with Latinx community. I believe it is very important to understand a client's background, and belief system from a cultural and social perspective. I have experience supporting people experiencing anxiety, depression, trauma, PTSD, life transitions and parenting challenges. I work with adults, children and their parents/caregivers. People need a space where they can feel listened and safe to tell stories of pain and trauma. But also, a place where someone believes in them and can be an ally in their path to find their authentic self.
As a bilingual and bicultural Spanish speaking therapist I have a passion to work with Latinx community. I believe it is very important to understand a client's background, and belief system from a cultural and social perspective. I have experience supporting people experiencing anxiety, depression, trauma, PTSD, life transitions and parenting challenges. I work with adults, children and their parents/caregivers. People need a space where they can feel listened and safe to tell stories of pain and trauma. But also, a place where someone believes in them and can be an ally in their path to find their authentic self.
See more therapy options for Redmond
How does your Therapist compare?
Number of Therapists in Redmond, WA
700+
Average cost per session
$154
Therapists in Redmond, WA who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 76% | Relationship Issues |
| 73% | Self Esteem |
| 67% | Trauma and PTSD |
| 66% | Stress |
| 64% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 70% | Aetna |
| 70% | Premera Blue Cross |
| 64% | Regence |
How Therapists in Redmond, WA see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |