Therapists in Redmond, WA
Dr. Look provides individual, family and group psychotherapy for children,
adolescents and adults. Sometimes, it is difficult to talk to our family
or friends about our problems. Meeting with Dr. Janet can help you to
assess the seriousness of a problem and the best way to cope with it. Dr.
Look is trained in assessment and psychotherapeutic techniques that can
help you to answer your questions and manage your problems. You will
learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
Dr. Look provides individual, family and group psychotherapy for children,
adolescents and adults. Sometimes, it is difficult to talk to our family
or friends about our problems. Meeting with Dr. Janet can help you to
assess the seriousness of a problem and the best way to cope with it. Dr.
Look is trained in assessment and psychotherapeutic techniques that can
help you to answer your questions and manage your problems. You will
learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
Survivors of trauma, abuse, victimization, and people in recovery from cancer are people I am most adept at treating. I offer individual therapy and specialize in trauma recovery, empowering my clients to more satisfying and healthier lives.
Survivors of trauma, abuse, victimization, and people in recovery from cancer are people I am most adept at treating. I offer individual therapy and specialize in trauma recovery, empowering my clients to more satisfying and healthier lives.
Trish Rasske
Counselor, MS, LMHC
Verified Verified
Redmond, WA 98052 (Online Only)
Waitlist for new clients
Sometimes it seems like we are trapped in an unfulfilling routine that repeats week after week. It feels like a constant struggle to try to keep up with our responsibilities, and we start to wonder if we’re even getting anywhere worthwhile. The news headlines are depressing, the future feels uncertain at best, and even finding time and energy for self-care is challenging. It’s easy to fall into bad habits, and harder to build the healthy ones. When all of that is topped with work stress, relationship or health challenges, parenting struggles, loss of a loved one, or a traumatic event, it can become too much to bear alone.
Sometimes it seems like we are trapped in an unfulfilling routine that repeats week after week. It feels like a constant struggle to try to keep up with our responsibilities, and we start to wonder if we’re even getting anywhere worthwhile. The news headlines are depressing, the future feels uncertain at best, and even finding time and energy for self-care is challenging. It’s easy to fall into bad habits, and harder to build the healthy ones. When all of that is topped with work stress, relationship or health challenges, parenting struggles, loss of a loved one, or a traumatic event, it can become too much to bear alone.
Currently accepting new clients and offering both in-person and virtual sessions! I specialize in working with mothers who may be experiencing anxiety, depression, stress, and/or who are just feeling overwhelmed. Being a parent is a joy like no other, but it is also immensely demanding. Experiencing your own difficulties while also trying to be there for your child(ren)’s needs can be extremely exhausting. It is so easy to lose yourself in it all. I am here to help you navigate your role as a parent as well as to help you find the space to foster your own self-compassion and self-care.
Currently accepting new clients and offering both in-person and virtual sessions! I specialize in working with mothers who may be experiencing anxiety, depression, stress, and/or who are just feeling overwhelmed. Being a parent is a joy like no other, but it is also immensely demanding. Experiencing your own difficulties while also trying to be there for your child(ren)’s needs can be extremely exhausting. It is so easy to lose yourself in it all. I am here to help you navigate your role as a parent as well as to help you find the space to foster your own self-compassion and self-care.
Galit Arad-Trutner
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Redmond, WA 98052
Not accepting new clients
Are you struggling with anxiety or depression? Do relationships in your life feel challenging? We all need a little help sometimes with what life serves us. sometimes parts of us are working really hard to keep going, while other parts seem to be in the way. All parts of you are truly welcomed here, and through the lens of IFS (Internal Family Systems) and its tools you will get a chance to get to know and love yourself from the inside out. My goal is to provide a safe, non-judgmental environment as we explore these parts of you, and find a path to your goals and a happier more fulfilling life.
Are you struggling with anxiety or depression? Do relationships in your life feel challenging? We all need a little help sometimes with what life serves us. sometimes parts of us are working really hard to keep going, while other parts seem to be in the way. All parts of you are truly welcomed here, and through the lens of IFS (Internal Family Systems) and its tools you will get a chance to get to know and love yourself from the inside out. My goal is to provide a safe, non-judgmental environment as we explore these parts of you, and find a path to your goals and a happier more fulfilling life.
M. Reid Stell
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Redmond, WA 98052 (Online Only)
Not accepting new clients
The fact that you're looking for a counselor means you're ready to start making some changes for the better. I counsel adult individuals who are dealing with issues ranging from depression and anxiety to fears and counterproductive behaviors. Processing past traumatic experiences are always waiting for processing and meaning-making. If you're faced with grief and loss or other life changes, or struggles with relationships, I'm here to help you find the way forward. I want you to know there is hope. I utilize various approaches for healing, including ketamine-assisted psychotherapy.
The fact that you're looking for a counselor means you're ready to start making some changes for the better. I counsel adult individuals who are dealing with issues ranging from depression and anxiety to fears and counterproductive behaviors. Processing past traumatic experiences are always waiting for processing and meaning-making. If you're faced with grief and loss or other life changes, or struggles with relationships, I'm here to help you find the way forward. I want you to know there is hope. I utilize various approaches for healing, including ketamine-assisted psychotherapy.
As a licensed psychologist in the State of Washington, I offer psychotherapy services to adult clients from diverse backgrounds struggling with a variety of issues. My primary areas of focus are difficult life transitions, grief, loss, and the complexity of emotions that can accompany these, including anxiety and depression. I also enjoy working with older individuals who may be grappling with the unique challenges that later life can bring. My approach is rooted in the belief that everyone deserves to be heard and supported, especially during times of struggle.
As a licensed psychologist in the State of Washington, I offer psychotherapy services to adult clients from diverse backgrounds struggling with a variety of issues. My primary areas of focus are difficult life transitions, grief, loss, and the complexity of emotions that can accompany these, including anxiety and depression. I also enjoy working with older individuals who may be grappling with the unique challenges that later life can bring. My approach is rooted in the belief that everyone deserves to be heard and supported, especially during times of struggle.
Madeline Kilpatrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
14 Endorsed
Redmond, WA 98052 (Online Only)
In my therapeutic practice I seek to motivate clients to build the brain they want rather than feeling stuck with the one they have. By harnessing the power of cognitive restructuring, we can excel at tackling complex issues like dealing with stress, managing emotions, changing habits, controlling impulses and navigating complicated relationships in the same way that we would get better at any other skill; through dedication and practice! I use Dialectical Behavior Therapy techniques and skills to help clients set and achieve their own therapeutic goals and try to instil a sense of hopefulness and resolve in every session.
In my therapeutic practice I seek to motivate clients to build the brain they want rather than feeling stuck with the one they have. By harnessing the power of cognitive restructuring, we can excel at tackling complex issues like dealing with stress, managing emotions, changing habits, controlling impulses and navigating complicated relationships in the same way that we would get better at any other skill; through dedication and practice! I use Dialectical Behavior Therapy techniques and skills to help clients set and achieve their own therapeutic goals and try to instil a sense of hopefulness and resolve in every session.
If you are a woman who is accommodating others and not feeling seen or heard, it is possible to feel connected and alive. Women wanting to make a shift in their life -personal or professional are my ideal client. I specialize in depression, anxiety, avoidance, dissociation, chronic illness, personal and professional relationship issues. Transitions in career, relationships or working through trauma and loss are my areas of expertise. I am intuitive with an innate ability to assist people in focusing on their potential and helping them to make that shift and resolve traumas.
If you are a woman who is accommodating others and not feeling seen or heard, it is possible to feel connected and alive. Women wanting to make a shift in their life -personal or professional are my ideal client. I specialize in depression, anxiety, avoidance, dissociation, chronic illness, personal and professional relationship issues. Transitions in career, relationships or working through trauma and loss are my areas of expertise. I am intuitive with an innate ability to assist people in focusing on their potential and helping them to make that shift and resolve traumas.
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.
Cathy Lindberg
Counselor, MS, LMHC, CN
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
Waitlist for new clients
Welcome! As a mental health counselor I provide a secure environment where you can address whatever is keeping you from living a balanced and enjoyable life. We will work together to identify goals, discover strengths, develop skills, and create realistic solutions. My therapeutic focus is around anxiety, depression, conflict, grief, body image, and communication. I blend elements from many techniques to fit the unique needs of each client.
Welcome! As a mental health counselor I provide a secure environment where you can address whatever is keeping you from living a balanced and enjoyable life. We will work together to identify goals, discover strengths, develop skills, and create realistic solutions. My therapeutic focus is around anxiety, depression, conflict, grief, body image, and communication. I blend elements from many techniques to fit the unique needs of each client.
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"Let your hopes, not your hurts, shape your future" ~ Robert H. Schuller. I am here to support you in working towards realizing your hopes. I believe that there is healing in addressing the hard issues in a safe and supportive space. I strive to provide that space to my clients. I work with you to support you in creating and building the life and relationships that you want. I work with children, adolescents, adults, and families utilizing this belief system. My therapeutic approach is compassionate, warm, and direct.
"Let your hopes, not your hurts, shape your future" ~ Robert H. Schuller. I am here to support you in working towards realizing your hopes. I believe that there is healing in addressing the hard issues in a safe and supportive space. I strive to provide that space to my clients. I work with you to support you in creating and building the life and relationships that you want. I work with children, adolescents, adults, and families utilizing this belief system. My therapeutic approach is compassionate, warm, and direct.
Pamela Bryan is a Licensed Mental Health Counselor in Washington State and a Qualified Alcoholism Counselor. She graduated from Seattle Pacific University in 1989, with a Master's of Science in Counseling. Pam is a seasoned therapist, having worked with trauma survivors for over 30 years.
Pamela Bryan is a Licensed Mental Health Counselor in Washington State and a Qualified Alcoholism Counselor. She graduated from Seattle Pacific University in 1989, with a Master's of Science in Counseling. Pam is a seasoned therapist, having worked with trauma survivors for over 30 years.
I provide a compassionate place to heal so that you can experience healthy relationships and find meaning and joy in life. I am a Licensed Mental Health Counselor in Washington. I am certified in Couples Communication, Sex Addiction (CSAT), and Lifespan Integration - which helps to heal past wounds. I am also trained in EMDR, which is a clinically proven way to help people resolve trauma. I work with clients on issues such as anxiety, depression, self-esteem, relationship issues including infidelity, codependency, grief, trauma, and Multiple Chemical Sensitivity. I also work with addictions (sex, chemicals & gambling) and Partners and families of addicted individuals.
I provide a compassionate place to heal so that you can experience healthy relationships and find meaning and joy in life. I am a Licensed Mental Health Counselor in Washington. I am certified in Couples Communication, Sex Addiction (CSAT), and Lifespan Integration - which helps to heal past wounds. I am also trained in EMDR, which is a clinically proven way to help people resolve trauma. I work with clients on issues such as anxiety, depression, self-esteem, relationship issues including infidelity, codependency, grief, trauma, and Multiple Chemical Sensitivity. I also work with addictions (sex, chemicals & gambling) and Partners and families of addicted individuals.
Mary Kelleher
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
My passion is assisting individuals & couples overcome challenges, learn more skillful patterns of living, and heal relationships. I work with your feelings, thoughts, body, spirit -- the complete You -- to help you heal and grow. I work with adults to overcome depression, anxiety, childhood trauma, and relationship challenges. I work with couples on the brink of divorce (using Discernment Counseling). My work is compassionately based in the latest psychological and medical research.
My passion is assisting individuals & couples overcome challenges, learn more skillful patterns of living, and heal relationships. I work with your feelings, thoughts, body, spirit -- the complete You -- to help you heal and grow. I work with adults to overcome depression, anxiety, childhood trauma, and relationship challenges. I work with couples on the brink of divorce (using Discernment Counseling). My work is compassionately based in the latest psychological and medical research.
Helen B Hofman
Counselor, MA, LMHC, CSAT, AF-EMDR, IFS
Verified Verified
Redmond, WA 98052 (Online Only)
Waitlist for new clients
Life overwhelms us all at times. As a counselor, I meet you in those difficult parts of life, accompany you on your unique journey to redemption, healing and wholeness, helping you secure meaningful and lasting change. Together we name your problems and find their solutions; both the issues and the solutions are unique to you. Often we are pressured to "profile" ourselves-to label or describe ourselves in an way so that allows others to quickly "peg" who we are. But we are much more complex-- each of us has a story to tell. Each narrative has a distinctive trajectory.
Life overwhelms us all at times. As a counselor, I meet you in those difficult parts of life, accompany you on your unique journey to redemption, healing and wholeness, helping you secure meaningful and lasting change. Together we name your problems and find their solutions; both the issues and the solutions are unique to you. Often we are pressured to "profile" ourselves-to label or describe ourselves in an way so that allows others to quickly "peg" who we are. But we are much more complex-- each of us has a story to tell. Each narrative has a distinctive trajectory.
Like many others, we seek help when faced with a problem that impacts our relationships, social or workplace setting. By understanding past experiences, people are better able to place their present behavior within a perspective that allows for change.
Like many others, we seek help when faced with a problem that impacts our relationships, social or workplace setting. By understanding past experiences, people are better able to place their present behavior within a perspective that allows for change.
Areas of expertise/interest include trauma; anxiety; unipolar, bipolar and post partum depression; unresolved family of origin/relational issues; parenting; grief & loss; and developmental transitions through adolescence into adulthood.
Areas of expertise/interest include trauma; anxiety; unipolar, bipolar and post partum depression; unresolved family of origin/relational issues; parenting; grief & loss; and developmental transitions through adolescence into adulthood.
Good for you for taking the first step to a better life, a better relationship, and a better you! Are you are wanting to feel happy and satisfied in your relationships? Do you want to have a more positive outlook on life? Do you want to feel at peace in mind and body? Are you looking to have more energy, motivation, and happiness in your life? Perhaps you really want to enjoy your kids more. We, at OptimalLife Wellness Center, are ready to help you get where you want to be in life.
Good for you for taking the first step to a better life, a better relationship, and a better you! Are you are wanting to feel happy and satisfied in your relationships? Do you want to have a more positive outlook on life? Do you want to feel at peace in mind and body? Are you looking to have more energy, motivation, and happiness in your life? Perhaps you really want to enjoy your kids more. We, at OptimalLife Wellness Center, are ready to help you get where you want to be in life.
Center for Couples & Family Healing, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Redmond, WA 98052
Some people ask why I became a couples therapist, and my response is: "I was born a therapist." I enjoy the uniqueness of each client and their situation, how they have attempted to solve their problems, and how they are stuck. There are many situations that are similar among clients, but the interplay with each individual and their situation is infinite. Congruency for me is key. Being the person I ask others to be, holding each person with tenderness and creativity while we move toward their goals is transformative in the therapeutic process.
Some people ask why I became a couples therapist, and my response is: "I was born a therapist." I enjoy the uniqueness of each client and their situation, how they have attempted to solve their problems, and how they are stuck. There are many situations that are similar among clients, but the interplay with each individual and their situation is infinite. Congruency for me is key. Being the person I ask others to be, holding each person with tenderness and creativity while we move toward their goals is transformative in the therapeutic process.
See more therapy options for Redmond
How does your Therapist compare?
Number of Therapists in Redmond, WA
600+
Average cost per session
$155
Therapists in Redmond, WA who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 69% | Trauma and PTSD |
| 68% | Stress |
| 64% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 78% | Premera Blue Cross |
| 66% | Aetna |
| 62% | Regence |
How Therapists in Redmond, WA see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |