Pregnancy, Prenatal, Postpartum Therapists in Redmond, WA

Your friends can only offer so much insight into the situation with your partner. In fact, many friends are worried about telling you the truth for fear of you or your partner getting angry with them. I have extensive training in the three major therapeutic treatments for couples. That gives me the range and flexibility to help many different types of couples, including those seeking premarital counseling. Your mate and your boss are the two people in adulthood who impact you and your happiness the most. It's worth investing in couples therapy for this relationship so that you both can live the lives you want to live.

I work with individuals with diverse backgrounds and the LGBTQIA+ community, from adolescents to geriatrics who struggle with depression, anxiety, relationships, communication, conflict and co-dependency. Often you feel tired, overwhelmed and in need of support and guidance. There is hope in healing! Life is too short to surrender to sadness, resentments, depression, anxiety, and the continuous conflict with yourself or others. I understand where you’re coming from and want to support you in navigating life challenges to help reach your therapeutic goals. You deserve to live your fullest life in the best version of yourself.

I specialize in supporting individuals aged 5 and above who are navigating challenges like anxiety, depression, trauma, and significant life changes. My approach is rooted in a holistic perspective, addressing the interconnectedness of mind, body, and spirit. I understand the desire for freedom, peace, and personal growth that drives my clients. Together, we explore effective coping strategies and therapeutic modalities tailored to their unique needs. My goal is to empower you to cultivate resilience and achieve balance in your life.

Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.

Welcome to Sober SoulTide, a coaching program uniquely designed for those seeking not just sobriety but a transformative lifestyle change. My approach integrates a rich tapestry of professional knowledge with a decade of personal experience in sobriety and motherhood. With a Master's in Addiction Studies and a specialization in cooccurring disorders, alongside certification in mental wellness coaching, I offer a comprehensive program that addresses the multifaceted nature of recovery and well-being.

Accepting new clients Aug 2024! Do you struggle with anxiety, constant worry, or self-doubt that holds you back? Are you feeling stuck, depressed, or disconnected from yourself or others? Looking to improve communication or bring healing to your relationship? I provide individuals and couples a safe space to explore core issues and unhelpful patterns that keep you feeling stuck or unfulfilled. Together we will uncover the obstacles holding you back, offering the guidance and tools needed to reach your goals and create lasting growth. My approach is active and engaged, compassionate, relatable, honest, and approachable.

Are you having difficulty enjoying your life? Do you struggle with body image and food? Are you stuck in your relationship? You know something has to change but you are sure not what or how. But one thing is for sure: you’re ready for some relief. You’re ready to seek help crush anxiety or depression. Or you want to reconnect with your partner. Or you’re ready to heal your relationship with food and your body. Most of all, you’re ready to live the life you want and deserve!

I work alongside couples and individuals. I create a safe place and ample time for you to share what you need, hope for, miss, and crave in your life or relationship. We will work through hard topics, recurring struggles, and old hurts in ways that will help you feel seen, heard, and understood.

Is anxiety holding you back in your personal or professional life? Are you overwhelmed with a sense of urgency while constantly feeling paralyzed at the same time? Maybe you feel like you’ve lost all sense of control over your relationships and your life, which feels scary. What’s scarier, though, is continuing to feel stuck, anxious, and unhappy. You deserve to feel calm and empowered, and I believe that therapy can help make that happen. Through targeted interventions and introspection, I help millennial professionals manage anxiety, nurture fulfilling relationships, and realign with their purpose.

You matter. Your story matters. What's bringing you to this page right now matters. I care deeply about helping my clients feel seen and heard. I consider it an honor to come alongside someone and to be let into their world. As part of the therapeutic process, we can help uncover lies you might be believing, identify counterproductive thinking, explore relationship dynamics, process trauma, and troubleshoot life stressors.

Have you or your loved ones experienced trauma, loss, or unmet needs? Are you feeling defeated and hopeless about your relationship with your child or spouse? If your messages to yourself are critical and self-defeating, or your communication with family members is strained and ineffective, you are continually bumping up against the same walls. Understanding and nurturing are necessary for your healing and growth. With awareness and support you can have peace in your heart and joy in your relationships.

Accepting clients. To survive in a traumatized, ego-centric culture filled with counterfeit images, we pay a steep price - trauma & pain in our disconnected bodies, loneliness & broken-heartedness in our relationships, an unmet longing for passionate, meaningful engagement with the world. Crisis, illness, pain, suffering & despair become the catalyst for change, awakening our yearning for a more courageous, authentic, embodied life. Speaking to us through symptoms, grief, images, longings, dreams- the soul calls- beckoning us into the unknown, asking us to surrender what no longer serves us. I help people navigate this wilderness.

Seeking counseling is a responsible way to take care of what matters most. As Toni Morrison told us, "It's good when you've got a woman who is a friend of your mind." I welcome diverse clients navigating many situations and specialize in recovery and post-traumatic growth from narcissistic abuse, misuse, and relational or social trauma. I also focus on loss, grief, anxiety, depression, adjustments to changes, life stages, and the promises and pitfalls of pursuing an authentic creative life.

It is our mission to provide mental health counseling that is evidence-based and collaborative. No matter the challenge or problem, we will work with you to find tools, techniques and skills that work for you and your lifestyle. Together we can find a solution.

Healing often begins in the presence of another who can bear witness to the hurt and heartache endured. No one should have to walk the road of depression, anxiety, and trauma alone. I work collaboratively with clients to provide therapeutic services that best meet client's goals. I work primarily with adults dealing with trauma, anxiety, depression, and relationship challenges.​ As a Licensed Mental Health Counselor (LMHC), I provide a safe and confidential environment of unconditional acceptance for every client.

We all seek increased meaning, along with deeper purpose and stronger connections. But change can be hard! When pain or fear predominate, we are unable to tolerate stress or to be spontaneous. Together, we will address self-limitations like shame, people-pleasing, or perfectionism. I look forward to working with individuals facing life transitions including grief and loss, divorce, marriage, career change, maintaining recovery, gender assignment exploration or those seeking deeper meaning.

I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.

All of us experience times of transition, change, and difficulty in our lives. I believe that the challenges and transitions of life create opportunities for reflection, growth, and positive change. I provide a safe, compassionate, non-judgmental environment where folx of all identities can feel heard, accepted, and supported. I will work together with you to discover your inner strengths and create goals that help you find peace and fulfillment in life.

There are seasons for renewal, change and healing. Seeking therapy is a brave and vulnerable step. My specialty is counseling children, teens, and adults who are strong, but feel weighed down by trauma, perfectionism, anxiety, depression, and self worth. Perhaps you are searching because something feels broken in your life: relationships are disconnected, or an event haunts you from the past, or your emotions are overwhelming. Perhaps you are plagued by hidden grief or rejection, and you feel restless or wounded as a result. You are not alone, and you don't have to stay stuck.