Obsessive-Compulsive (OCD) Therapists in Redmond, WA
Rachel Dahl
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Redmond, WA 98053 (Online Only)
Your child can learn evidence-based tools to tame their anxiety or OCD.
I see teens, college students, adults, and parents: One of the hardest things as a parent is watching your child/teen suffer, whether it be from anxiety, OCD, depression, intense emotion, or social challenges. You want to support your child but feel at a loss. You may feel like the tools you've used for parenting and connecting with your child no longer work. Navigating the demands on your time and the emotions of your child feels impossible. You're suffering, too.
Your child can learn evidence-based tools to tame their anxiety or OCD.
I see teens, college students, adults, and parents: One of the hardest things as a parent is watching your child/teen suffer, whether it be from anxiety, OCD, depression, intense emotion, or social challenges. You want to support your child but feel at a loss. You may feel like the tools you've used for parenting and connecting with your child no longer work. Navigating the demands on your time and the emotions of your child feels impossible. You're suffering, too.
Eastside Cognitive Behavioral Therapy
Psychologist, PhD
Verified Verified
Redmond, WA 98052 (Online Only)
I work with a variety of issues and have a strong background in helping clients with OCD, panic, worry, post traumatic stress and phobias.
I am a Cognitive Behavioral Therapist and enjoy actively developing tools and perspectives with my client that decrease distress, reduce unwanted behavior and improve mood.
I work with a variety of issues and have a strong background in helping clients with OCD, panic, worry, post traumatic stress and phobias.
I am a Cognitive Behavioral Therapist and enjoy actively developing tools and perspectives with my client that decrease distress, reduce unwanted behavior and improve mood.
I currently specialize in helping minds grappling with the complexities of anxiety, OCD, depression, neurodivergence, anger, and PTSD.
I currently specialize in helping minds grappling with the complexities of anxiety, OCD, depression, neurodivergence, anger, and PTSD.
My practice specializes in cognitive behavioral therapy (CBT) for anxiety (e.g., OCD, Social Anxiety, Panic, Phobias etc.) and related disorders (e.g., Insomnia, Picking, Pulling). I provide individual treatment for adults and late adolescents. My goal is to provide individualized, compassionate, effective, evidence-based treatment. My approach has its grounding in CBT but when appropriate I also use mindfulness techniques, components of Acceptance and Commitment therapy (ACT), and Schema Therapy to enhance the treatment and support the client's movement toward accomplishing treatment goals.
My practice specializes in cognitive behavioral therapy (CBT) for anxiety (e.g., OCD, Social Anxiety, Panic, Phobias etc.) and related disorders (e.g., Insomnia, Picking, Pulling). I provide individual treatment for adults and late adolescents. My goal is to provide individualized, compassionate, effective, evidence-based treatment. My approach has its grounding in CBT but when appropriate I also use mindfulness techniques, components of Acceptance and Commitment therapy (ACT), and Schema Therapy to enhance the treatment and support the client's movement toward accomplishing treatment goals.
Josh Kaplan - OCD, Anxiety & Depression Specialist
Clinical Social Work/Therapist, LCSW
Verified Verified
Redmond, WA 98052
In my practice, I specialize in treating these conditions using both Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), two of the most effective therapies for overcoming the challenges of Anxiety, OCD, and Depression.
Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.
In my practice, I specialize in treating these conditions using both Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), two of the most effective therapies for overcoming the challenges of Anxiety, OCD, and Depression.
Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.
Clients I work with have reported they feel less anxious, have significantly reduced OCD symptoms, sleep better, and can engage in their lives more fully.
Current openings for new clients. Experiencing obsessive-compulsive disorder ( OCD)? Having a hard time sleeping (insomnia)? Can’t stop worrying or feel like anxiety is controlling you? Or perhaps you are struggling with panic attacks, having irrational fears (phobia), or worrying too much about your health. Helping you recover from OCD, anxiety, and insomnia so you can more effectively pursue your goals and values in life is my passion! I provide evidence-based therapy, choosing techniques that research shows are effective for OCD, anxiety, and sleep issues. My approach is collaborative and tailored to your needs.
Clients I work with have reported they feel less anxious, have significantly reduced OCD symptoms, sleep better, and can engage in their lives more fully.
Current openings for new clients. Experiencing obsessive-compulsive disorder ( OCD)? Having a hard time sleeping (insomnia)? Can’t stop worrying or feel like anxiety is controlling you? Or perhaps you are struggling with panic attacks, having irrational fears (phobia), or worrying too much about your health. Helping you recover from OCD, anxiety, and insomnia so you can more effectively pursue your goals and values in life is my passion! I provide evidence-based therapy, choosing techniques that research shows are effective for OCD, anxiety, and sleep issues. My approach is collaborative and tailored to your needs.
I specialize in treating depression, anxiety, OCD, and trauma through modalities including, but not limited to, DBT, DBT-Prolonged Exposure (DBT-PE), and Exposure and Response Prevention (ERP).
As a Licensed Clinical Social Worker, I have experience working in outpatient, intensive outpatient, partial hospitalization, and residential programs. Through a collaborative, client-centered approach to treatment, I work with clients to identify their unique goals. My clinical foundation is in providing full-model Dialectical Behavioral Therapy (DBT). I work with patients experiencing pervasive emotional dysregulation to develop effective coping strategies geared toward more fully and joyfully engaging in their lives.
I specialize in treating depression, anxiety, OCD, and trauma through modalities including, but not limited to, DBT, DBT-Prolonged Exposure (DBT-PE), and Exposure and Response Prevention (ERP).
As a Licensed Clinical Social Worker, I have experience working in outpatient, intensive outpatient, partial hospitalization, and residential programs. Through a collaborative, client-centered approach to treatment, I work with clients to identify their unique goals. My clinical foundation is in providing full-model Dialectical Behavioral Therapy (DBT). I work with patients experiencing pervasive emotional dysregulation to develop effective coping strategies geared toward more fully and joyfully engaging in their lives.
Some areas I am especially experienced in working with include past trauma, depression, attachment, ADHD, high-masking autism, OCD, and anxiety.
Currently accepting new clients for I-CBT treatment of OCD! Have you been told you are "too sensitive" or "too much"? Are you finding it difficult to live in, enjoy, or focus on the present moment? Maybe images, thoughts, or feelings of the past keep appearing despite your best efforts. Perhaps worries of the future and its endless possibilities keep you from sleeping at night. Sometimes it may feel impossible to "just look at the bright side!". This may have led to you being unable to focus at work or school, spending less time with the people or hobbies you care about, or simply going through the motions of day-to-day life.
Some areas I am especially experienced in working with include past trauma, depression, attachment, ADHD, high-masking autism, OCD, and anxiety.
Currently accepting new clients for I-CBT treatment of OCD! Have you been told you are "too sensitive" or "too much"? Are you finding it difficult to live in, enjoy, or focus on the present moment? Maybe images, thoughts, or feelings of the past keep appearing despite your best efforts. Perhaps worries of the future and its endless possibilities keep you from sleeping at night. Sometimes it may feel impossible to "just look at the bright side!". This may have led to you being unable to focus at work or school, spending less time with the people or hobbies you care about, or simply going through the motions of day-to-day life.
I am a licensed clinical psychologist with over 15 years in practice. I work with children, teens, adults, and families on their journey toward hope, healing, and health. I specialize in working with clients who have anxiety, depression, OCD, tics/Tourettes, adjustment issues, autism, ADHD, and chronic stress
I am a licensed clinical psychologist with over 15 years in practice. I work with children, teens, adults, and families on their journey toward hope, healing, and health. I specialize in working with clients who have anxiety, depression, OCD, tics/Tourettes, adjustment issues, autism, ADHD, and chronic stress
Hello and welcome! I am a Licensed Mental Health Counselor in Seattle. My main focus is the treatment of OCD, anxiety, and ADHD in youth and adults. I believe that everyone has the capacity for profound change. Some things I can help you or your child with include: gaining a greater sense of meaning and purpose in life; increasing awareness of your senses and the ability to activate your body's natural relaxation response; emotion regulation; learning how to reduce anxiety, worry, stress, and rumination; boosting your focus and organization, addressing parenting concerns; and gaining a deeper connection to yourself and others.
Hello and welcome! I am a Licensed Mental Health Counselor in Seattle. My main focus is the treatment of OCD, anxiety, and ADHD in youth and adults. I believe that everyone has the capacity for profound change. Some things I can help you or your child with include: gaining a greater sense of meaning and purpose in life; increasing awareness of your senses and the ability to activate your body's natural relaxation response; emotion regulation; learning how to reduce anxiety, worry, stress, and rumination; boosting your focus and organization, addressing parenting concerns; and gaining a deeper connection to yourself and others.
Anne Auerbach
Marriage & Family Therapist, PhD, LMFT, LMHC, CST, CMHS
Verified Verified
3 Endorsed
Redmond, WA 98052 (Online Only)
OCD & high anxiety patients along with utilization of EMDR for Trauma.
Thank you for taking time to review my psychotherapy profile. I am committed to offering guidance for those on a path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working mindfully & compassionately to help you achieve your goals.
OCD & high anxiety patients along with utilization of EMDR for Trauma.
Thank you for taking time to review my psychotherapy profile. I am committed to offering guidance for those on a path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working mindfully & compassionately to help you achieve your goals.
15 Second Videos
Josh Kaplan - OCD, Anxiety & Depression Specialist
Kelly Caver
Imei Hsu (Seattle Direct Counseling and Coaching)
lift hold heal
George T Lynn
Jacqueline Conquest
Doug Wheeler, DPhil, LMHC
Lujane Helwani
Luke R. Allen
Igor Kolesnikov at Expanding Horizons Therapy
Charlie Health
Stefanie Sorenson
Alana Hutchinson
Lisa Sells
M. Reid Stell
Adrien Helander
Unbridled Counseling
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Redmond, WA 98053
Unbridled Counseling helps clients find growth through multiple approaches to therapy. We offer traditional talk therapy, equine therapy, telehealth, and outdoor therapy. Our practice treats eating disorders, anxiety, depression, infertility, parenting, ADHD, autism, couples/families, OCD, trauma, pre/post natal support. We also offer lower cost/sliding scale sessions with graduate level interns to reach more of our community. Our interns and licensed therapists treat families, couples, kids, teens, and adults with a variety of topics and specialties.
Unbridled Counseling helps clients find growth through multiple approaches to therapy. We offer traditional talk therapy, equine therapy, telehealth, and outdoor therapy. Our practice treats eating disorders, anxiety, depression, infertility, parenting, ADHD, autism, couples/families, OCD, trauma, pre/post natal support. We also offer lower cost/sliding scale sessions with graduate level interns to reach more of our community. Our interns and licensed therapists treat families, couples, kids, teens, and adults with a variety of topics and specialties.
Amnah Ali
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
4 Endorsed
Redmond, WA 98052
I provide client centered support for depression, anxiety, OCD, ADHD, ASD, bipolar disorder, sexual trauma, internalized oppression, racial/identity trauma, and familial and relational issues.
I am trained in talk therapy, Play Therapy, Sandtray Therapy, expressive art and TF-CBT to support my clients. My people are children 3+, tweens, teens, adult individuals, and couples. I provide support to people from a variety of cultural, ethnic and religious backgrounds. My focus is individual first and diagnosis second. I believe every human being deserves compassion, love and respect. I will hold your hand and join you on your journey of self compassion and peace. My motto is 'embrace your elements, attain your peace'.
I provide client centered support for depression, anxiety, OCD, ADHD, ASD, bipolar disorder, sexual trauma, internalized oppression, racial/identity trauma, and familial and relational issues.
I am trained in talk therapy, Play Therapy, Sandtray Therapy, expressive art and TF-CBT to support my clients. My people are children 3+, tweens, teens, adult individuals, and couples. I provide support to people from a variety of cultural, ethnic and religious backgrounds. My focus is individual first and diagnosis second. I believe every human being deserves compassion, love and respect. I will hold your hand and join you on your journey of self compassion and peace. My motto is 'embrace your elements, attain your peace'.
I enjoy working with folks on issues like anxiety, depression, OCD, social skills, perfectionism, self-esteem, grief/loss, family changes, coping skills, anger issues, behavioral issues, relationship issues, life transitions and school success. I also regularly work with folks with ADHD and ASD. My goal is to help clients achieve emotional stability, personal growth, and overall life satisfaction. Whether it's reducing symptoms of depression and anxiety, overcoming trauma, or enhancing relationship dynamics, I am committed to supporting my clients every step of the way.
I enjoy working with folks on issues like anxiety, depression, OCD, social skills, perfectionism, self-esteem, grief/loss, family changes, coping skills, anger issues, behavioral issues, relationship issues, life transitions and school success. I also regularly work with folks with ADHD and ASD. My goal is to help clients achieve emotional stability, personal growth, and overall life satisfaction. Whether it's reducing symptoms of depression and anxiety, overcoming trauma, or enhancing relationship dynamics, I am committed to supporting my clients every step of the way.
Taking new clients! Hello, welcome to my profile! I specialize in treating OCD, eating disorders, trauma / PTSD, and anxiety disorders. I also support those exploring their LGBTQ+ identity. I have experience working with kids and adults, in person and virtually. My goal is to create a safe, trauma informed, space for you to process and heal.
Taking new clients! Hello, welcome to my profile! I specialize in treating OCD, eating disorders, trauma / PTSD, and anxiety disorders. I also support those exploring their LGBTQ+ identity. I have experience working with kids and adults, in person and virtually. My goal is to create a safe, trauma informed, space for you to process and heal.
Soriah Mitchell
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Redmond, WA 98052 (Online Only)
Waitlist for new clients
I specialize in mindfulness-based therapies and have worked with folks who've struggled with OCD, Anxiety, Grief and Loss, Depression, Emotional Dysregulation, School Avoidance and Relational/Family Conflict.
Think of therapy like we're on a ship together. You're driving the ship and I'm the person with the map. My job is to stand next to you and orient us to what's happening as we find the path towards your goals. We will explore the currents, the weather, and any barriers that are keeping you from the life you want for yourself. Beyond where you'd like to be headed, in this therapeutic space- I invite you to come exactly as you are. There is no one to be and nothing to do outside of attending to the person that you are in this moment. I truly believe such presence is the prerequisite to all personal transformation.
I specialize in mindfulness-based therapies and have worked with folks who've struggled with OCD, Anxiety, Grief and Loss, Depression, Emotional Dysregulation, School Avoidance and Relational/Family Conflict.
Think of therapy like we're on a ship together. You're driving the ship and I'm the person with the map. My job is to stand next to you and orient us to what's happening as we find the path towards your goals. We will explore the currents, the weather, and any barriers that are keeping you from the life you want for yourself. Beyond where you'd like to be headed, in this therapeutic space- I invite you to come exactly as you are. There is no one to be and nothing to do outside of attending to the person that you are in this moment. I truly believe such presence is the prerequisite to all personal transformation.
Stephani Wolfe is a Licensed Independent Clinical Social Worker in Arizona who has been practicing since 2007. Stephani supports individuals as they work to understand and better navigate the world around them. She has worked with individuals with depression, anxiety, bipolar disorder, OCD, as well as those without formal diagnoses that are simply going through difficult times. Stephani comes from a client centered and cognitive behavioral framework but believes that the relationship and trust between the client and provider is paramount.
Stephani Wolfe is a Licensed Independent Clinical Social Worker in Arizona who has been practicing since 2007. Stephani supports individuals as they work to understand and better navigate the world around them. She has worked with individuals with depression, anxiety, bipolar disorder, OCD, as well as those without formal diagnoses that are simply going through difficult times. Stephani comes from a client centered and cognitive behavioral framework but believes that the relationship and trust between the client and provider is paramount.
Kids and Family Counseling PLLC.
Counselor, MS, MA, LMHC, BCBA, MHP
Verified Verified
1 Endorsed
Redmond, WA 98052
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
I have extensive experience working with children, adolescents, adults, and families with anxiety ( OCD, phobias, etc.
"Let your hopes, not your hurts, shape your future" ~ Robert H. Schuller. I am here to support you in working towards realizing your hopes. I believe that there is healing in addressing the hard issues in a safe and supportive space. I strive to provide that space to my clients. I work with you to support you in creating and building the life and relationships that you want. I work with children, adolescents, adults, and families utilizing this belief system. My therapeutic approach is compassionate, warm, and direct.
I have extensive experience working with children, adolescents, adults, and families with anxiety ( OCD, phobias, etc.
"Let your hopes, not your hurts, shape your future" ~ Robert H. Schuller. I am here to support you in working towards realizing your hopes. I believe that there is healing in addressing the hard issues in a safe and supportive space. I strive to provide that space to my clients. I work with you to support you in creating and building the life and relationships that you want. I work with children, adolescents, adults, and families utilizing this belief system. My therapeutic approach is compassionate, warm, and direct.
Are you looking for a compassionate, skillful therapist to help you overcome your fears and worries? I work with people with anxiety, panic attacks, depression, and hair pulling problems. I can help you change the thoughts and behaviors that lead to having distressing feelings and symptoms. This will help you feel more in control of your life. I provide a personalized approach tailored to your needs. To learn more about my services, please visit my website at www.EastsideCounselingServices.com.
Are you looking for a compassionate, skillful therapist to help you overcome your fears and worries? I work with people with anxiety, panic attacks, depression, and hair pulling problems. I can help you change the thoughts and behaviors that lead to having distressing feelings and symptoms. This will help you feel more in control of your life. I provide a personalized approach tailored to your needs. To learn more about my services, please visit my website at www.EastsideCounselingServices.com.
See more therapy options for Redmond
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Redmond
- Bellevue
- Bothell
- Carnation
- Duvall
- Issaquah
- Kenmore
- Kirkland
- Lynnwood
- Medina
- Mercer Island
- Sammamish
- Woodinville
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.