Motivational Interviewing Therapists in Redmond, WA
You will not need to waste your therapy session educating me about alternative relationships, partnerships, lifestyles, and family units. I have expertise working with individuals, couples, and groups represented across all genders, identities, orientations, relationship types, chosen or blended families. I offer therapeutic support for an array of specialties such as anxiety, PTSD, depression, anxiety, chronic health conditions, spiritual trauma, family of origin trauma and more. I have experience with adoption, foster care, military, veterans, first responders & the Deaf community. I offer individual and partner(s) therapy,
You will not need to waste your therapy session educating me about alternative relationships, partnerships, lifestyles, and family units. I have expertise working with individuals, couples, and groups represented across all genders, identities, orientations, relationship types, chosen or blended families. I offer therapeutic support for an array of specialties such as anxiety, PTSD, depression, anxiety, chronic health conditions, spiritual trauma, family of origin trauma and more. I have experience with adoption, foster care, military, veterans, first responders & the Deaf community. I offer individual and partner(s) therapy,
Daniel Littleton - Brit Gamer & Geekery Therapist
Counselor, LMHC
Verified Verified
2 Endorsed
Redmond, WA 98052
The journey toward healing and self-awareness can feel daunting, like facing a boss battle with no save point—but you don’t have to go through it alone. Whether you're exploring identity, battling anxiety, depression, or simply seeking understanding, I’m here to support you. I integrate geek culture, gaming, and even a bit of British humor to create a unique, safe space for the neurodivergent, burnt-out, and misunderstood. No power-ups needed—just bring yourself. Together, we’ll press start on your adventure toward healing, growth, and authenticity, one step at a time.
The journey toward healing and self-awareness can feel daunting, like facing a boss battle with no save point—but you don’t have to go through it alone. Whether you're exploring identity, battling anxiety, depression, or simply seeking understanding, I’m here to support you. I integrate geek culture, gaming, and even a bit of British humor to create a unique, safe space for the neurodivergent, burnt-out, and misunderstood. No power-ups needed—just bring yourself. Together, we’ll press start on your adventure toward healing, growth, and authenticity, one step at a time.
Anabel Reynolds
Licensed Social Worker Associate, MSW, LSWAIC
Verified Verified
Redmond, WA 98052 (Online Only)
Telehealth trauma therapist helping navigate this crazy thing called life. I am licensed in both TX and WA with diverse experiences working with populations in many settings including private practice, psychiatric offices, crisis hotlines, therapeutic riding, schools, and a military inpatient unit.
Telehealth trauma therapist helping navigate this crazy thing called life. I am licensed in both TX and WA with diverse experiences working with populations in many settings including private practice, psychiatric offices, crisis hotlines, therapeutic riding, schools, and a military inpatient unit.
You matter. Your story matters. What's bringing you to this page right now matters. I care deeply about helping my clients feel seen and heard. I consider it an honor to come alongside someone and to be let into their world. As part of the therapeutic process, we can help uncover lies you might be believing, identify counterproductive thinking, explore relationship dynamics, process trauma, and troubleshoot life stressors.
You matter. Your story matters. What's bringing you to this page right now matters. I care deeply about helping my clients feel seen and heard. I consider it an honor to come alongside someone and to be let into their world. As part of the therapeutic process, we can help uncover lies you might be believing, identify counterproductive thinking, explore relationship dynamics, process trauma, and troubleshoot life stressors.
Stefanie Sorenson
Clinical Social Work/Therapist, MSW, LSWAIC, CCTP
Verified Verified
1 Endorsed
Redmond, WA 98073
I believe that therapy should be a collaborative process, where you are empowered. I meet you where you are and provide a safe and non-judgmental space. Together, we will explore your thoughts, feelings, and experiences. I tailor therapy to your unique needs and goals. Even if you don't know your goals, we can work together to figure out a place to start. I combine evidence-based techniques with a deep respect for your journey.
I believe that therapy should be a collaborative process, where you are empowered. I meet you where you are and provide a safe and non-judgmental space. Together, we will explore your thoughts, feelings, and experiences. I tailor therapy to your unique needs and goals. Even if you don't know your goals, we can work together to figure out a place to start. I combine evidence-based techniques with a deep respect for your journey.
Carolyn M Wright
Clinical Social Work/Therapist, MSW, LSWAIC, RCSWI
Verified Verified
Redmond, WA 98052 (Online Only)
I am more than a therapist; I am your ally on the path to healing and personal growth. Whether you’re seeking support for individual growth, relationship issues, or managing anxiety, my goal is to empower you and help you thrive in all aspects of your life.
I am more than a therapist; I am your ally on the path to healing and personal growth. Whether you’re seeking support for individual growth, relationship issues, or managing anxiety, my goal is to empower you and help you thrive in all aspects of your life.
I help people (men, women, LGBTQ+, teens) transcend trauma and painful patterns, to help them uncover their potential and lead a joyful life. While we cannot change the past, I utilize EMDR and other techniques to reduce the disturbance that past events have on your mind and body. I am person-centered therapist who believes that my clients are the experts in their own lives. I will meet you where you are at. I provide a warm, judgment free space, strict confidentiality, and hope of healing. Reaching out is an act of courage that reaps surprising rewards. I look forward to meeting you and seeing if we are the right fit for you.
I help people (men, women, LGBTQ+, teens) transcend trauma and painful patterns, to help them uncover their potential and lead a joyful life. While we cannot change the past, I utilize EMDR and other techniques to reduce the disturbance that past events have on your mind and body. I am person-centered therapist who believes that my clients are the experts in their own lives. I will meet you where you are at. I provide a warm, judgment free space, strict confidentiality, and hope of healing. Reaching out is an act of courage that reaps surprising rewards. I look forward to meeting you and seeing if we are the right fit for you.
Currently accepting new clients for I-CBT treatment of OCD! Have you been told you are "too sensitive" or "too much"? Are you finding it difficult to live in, enjoy, or focus on the present moment? Maybe images, thoughts, or feelings of the past keep appearing despite your best efforts. Perhaps worries of the future and its endless possibilities keep you from sleeping at night. Sometimes it may feel impossible to "just look at the bright side!". This may have led to you being unable to focus at work or school, spending less time with the people or hobbies you care about, or simply going through the motions of day-to-day life.
Currently accepting new clients for I-CBT treatment of OCD! Have you been told you are "too sensitive" or "too much"? Are you finding it difficult to live in, enjoy, or focus on the present moment? Maybe images, thoughts, or feelings of the past keep appearing despite your best efforts. Perhaps worries of the future and its endless possibilities keep you from sleeping at night. Sometimes it may feel impossible to "just look at the bright side!". This may have led to you being unable to focus at work or school, spending less time with the people or hobbies you care about, or simply going through the motions of day-to-day life.
As a Licensed Clinical Social Worker, I have experience working in outpatient, intensive outpatient, partial hospitalization, and residential programs. Through a collaborative, client-centered approach to treatment, I work with clients to identify their unique goals. My clinical foundation is in providing full-model Dialectical Behavioral Therapy (DBT). I work with patients experiencing pervasive emotional dysregulation to develop effective coping strategies geared toward more fully and joyfully engaging in their lives.
As a Licensed Clinical Social Worker, I have experience working in outpatient, intensive outpatient, partial hospitalization, and residential programs. Through a collaborative, client-centered approach to treatment, I work with clients to identify their unique goals. My clinical foundation is in providing full-model Dialectical Behavioral Therapy (DBT). I work with patients experiencing pervasive emotional dysregulation to develop effective coping strategies geared toward more fully and joyfully engaging in their lives.
Morgan Weiss
Counselor, MA, LMHCA , NCC
Verified Verified
1 Endorsed
Redmond, WA 98053 (Online Only)
I provide individual therapy for college students, young adults, and adults in Washington State (telehealth). I work with individuals who are experiencing life transitions, burnout, anxiety, depression, day-to-day stress, relationship difficulties, and those who are family planning. My goal is to create a calm, grounding, and safe environment for you to feel comfortable while working toward changing behavioral patterns that are inhibiting you from living your best life. I will help explore and heal the parts of you that may feel unaligned, and work to improve your relationship with yourself and the world around you.
I provide individual therapy for college students, young adults, and adults in Washington State (telehealth). I work with individuals who are experiencing life transitions, burnout, anxiety, depression, day-to-day stress, relationship difficulties, and those who are family planning. My goal is to create a calm, grounding, and safe environment for you to feel comfortable while working toward changing behavioral patterns that are inhibiting you from living your best life. I will help explore and heal the parts of you that may feel unaligned, and work to improve your relationship with yourself and the world around you.
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Verified Verified
Redmond, WA 98052 (Online Only)
I am a mental health therapist and sport psychology consultant. Whether you are struggling with anxiety, depression, trauma, or navigating life's transitions, know that you're not alone. My role as a clinician is to create a safe space to explore challenges and work towards goals together without judgment. I encourage curiosity throughout sessions to promote awareness, connections, and insight. I draw from various theories and techniques, including cognitive behavioral therapy, mindfulness and compassion based therapy, and solution-focused approaches.
I am a mental health therapist and sport psychology consultant. Whether you are struggling with anxiety, depression, trauma, or navigating life's transitions, know that you're not alone. My role as a clinician is to create a safe space to explore challenges and work towards goals together without judgment. I encourage curiosity throughout sessions to promote awareness, connections, and insight. I draw from various theories and techniques, including cognitive behavioral therapy, mindfulness and compassion based therapy, and solution-focused approaches.
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I work primarily with pre-teens, teens, and adults on issues such as anxiety, depression, life transitions, or other specific needs. I see my clients as the expert in their own life and endeavor to support you in living the life you want. I create a partnership and put a high priority on developing a strong therapy relationship with each of my clients.
I work primarily with pre-teens, teens, and adults on issues such as anxiety, depression, life transitions, or other specific needs. I see my clients as the expert in their own life and endeavor to support you in living the life you want. I create a partnership and put a high priority on developing a strong therapy relationship with each of my clients.
Michelle Michal Alpert
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Redmond, WA 98052
Experiencing stress and emotional pain can be overwhelming. It may be difficult to take the first step and seek help, but you don't have to face these challenges alone. As your therapist, I am here to help you navigate these difficulties. I use an insight-oriented approach to help you make sense of your feelings and behaviors. By exploring your internal world, you gain a deeper understanding of how your past experiences affect you today, and pave a way for change & growth. I specialize in working with anxiety, depression, grief, trauma, life transitions (pregnancy, relocation), concerns about relationships, parenting & identity.
Experiencing stress and emotional pain can be overwhelming. It may be difficult to take the first step and seek help, but you don't have to face these challenges alone. As your therapist, I am here to help you navigate these difficulties. I use an insight-oriented approach to help you make sense of your feelings and behaviors. By exploring your internal world, you gain a deeper understanding of how your past experiences affect you today, and pave a way for change & growth. I specialize in working with anxiety, depression, grief, trauma, life transitions (pregnancy, relocation), concerns about relationships, parenting & identity.
Are you struggling with challenges related to neurodivergence? Maybe you’ve been recently diagnosed or speculate that your experiences are connected to ADHD, Autism, or another category under the neurodivergence umbrella. Perhaps, the way you have been managing is simply not working anymore. Together, we will explore the facets of your identity and path, cultivating skills to support you in communication, social interactions, and daily life. Whether you're navigating school, work, relationships, or are creating a self-care toolbox, I’m here to empower you on your journey.
Are you struggling with challenges related to neurodivergence? Maybe you’ve been recently diagnosed or speculate that your experiences are connected to ADHD, Autism, or another category under the neurodivergence umbrella. Perhaps, the way you have been managing is simply not working anymore. Together, we will explore the facets of your identity and path, cultivating skills to support you in communication, social interactions, and daily life. Whether you're navigating school, work, relationships, or are creating a self-care toolbox, I’m here to empower you on your journey.
Elizabeth Evans
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Redmond, WA 98052 (Online Only)
Hello! Do you wish to feel more authentic and secure within yourself and your relationships? Learning about our values, history, and attachment styles provides some fascinating insight into ourselves, relationship patterns, and narratives we believe to be true about ourselves. However, when we are open and willing to accept, learn, and grow from our past, we are able to make peace, heal, and alter our attachment styles and create new narratives about ourselves. Together we're able to accomplish a lot, feel better, and have developed new strategies and a new narrative.
Hello! Do you wish to feel more authentic and secure within yourself and your relationships? Learning about our values, history, and attachment styles provides some fascinating insight into ourselves, relationship patterns, and narratives we believe to be true about ourselves. However, when we are open and willing to accept, learn, and grow from our past, we are able to make peace, heal, and alter our attachment styles and create new narratives about ourselves. Together we're able to accomplish a lot, feel better, and have developed new strategies and a new narrative.
John Buscher
Counselor, MA, LMHC, NBCC, MHP
Verified Verified
4 Endorsed
Redmond, WA 98053 (Online Only)
If there is one constant in life, it's change; a new job or suddenly having to look for one , a new relationship or a heart break, a marriage, a divorce, life not working out the way you had hoped. Let me help you navigate these uncertain times, helping you to find a way through them or take a new tack or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing down limiting beliefs and narratives to create new beliefs and narratives that honor our true self, our true values, and our goals.
If there is one constant in life, it's change; a new job or suddenly having to look for one , a new relationship or a heart break, a marriage, a divorce, life not working out the way you had hoped. Let me help you navigate these uncertain times, helping you to find a way through them or take a new tack or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing down limiting beliefs and narratives to create new beliefs and narratives that honor our true self, our true values, and our goals.
Candice McVay
Clinical Social Work/Therapist, LSWAIC, MHP
Verified Verified
Redmond, WA 98052
Waitlist for new clients
Welcome, and thank you for visiting my profile! My name is Candice and I work with a highly diverse population of clients, including people of color, immigrants, LGBTQ+, teens, adults throughout the lifespan, and people who have experienced relationship violence and/or physical and sexual abuse. As a trauma-informed provider, I draw from multiple theoretical orientations and techniques. My approach is generally rooted in a behaviorist perspective, including how challenging life circumstances impact our adaptive strategy, which encompasses any ongoing mental health conditions.
Welcome, and thank you for visiting my profile! My name is Candice and I work with a highly diverse population of clients, including people of color, immigrants, LGBTQ+, teens, adults throughout the lifespan, and people who have experienced relationship violence and/or physical and sexual abuse. As a trauma-informed provider, I draw from multiple theoretical orientations and techniques. My approach is generally rooted in a behaviorist perspective, including how challenging life circumstances impact our adaptive strategy, which encompasses any ongoing mental health conditions.
Maya Nehru
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Redmond, WA 98053 (Online Only)
Are you struggling with anxiety in your personal or professional life? Do you find yourself feeling resentful because you're making everyone else happy while sacrificing your own needs? Maybe you feel like you’ve lost all sense of control over your relationships & your life, which can feel scary. What’s scarier, though, is continuing to feel stuck, anxious, & unhappy. You deserve to feel calm & confident, and I believe that therapy can help make that happen. Through targeted interventions & introspection, I help millennials manage anxiety, overcome people-pleasing, & nurture fulfilling relationships to live a happier life.
Are you struggling with anxiety in your personal or professional life? Do you find yourself feeling resentful because you're making everyone else happy while sacrificing your own needs? Maybe you feel like you’ve lost all sense of control over your relationships & your life, which can feel scary. What’s scarier, though, is continuing to feel stuck, anxious, & unhappy. You deserve to feel calm & confident, and I believe that therapy can help make that happen. Through targeted interventions & introspection, I help millennials manage anxiety, overcome people-pleasing, & nurture fulfilling relationships to live a happier life.
I offer in person and/or telehealth and currently full. I offer a phone consultation if you feel that would help you determine compatibility. I work with issues such as anxiety, self -esteem/worth, body image, transition/phase of life issues, relational issues, grief and loss issues, and simple, intergenerational, and complex trauma. I primarily focus with individuals.
I offer in person and/or telehealth and currently full. I offer a phone consultation if you feel that would help you determine compatibility. I work with issues such as anxiety, self -esteem/worth, body image, transition/phase of life issues, relational issues, grief and loss issues, and simple, intergenerational, and complex trauma. I primarily focus with individuals.
As a neurodiversity-affirming therapist, I use an integrative and holistic approach to therapy. Incorporating multiple trauma-informed modalities that work best for my clients yet focusing on and highlighting strengths-based, client-centered approaches. I work with clients identifying as neurodivergent, ADHD, Autism, as well as clients experiencing anxiety, and depression. I practice trauma-informed care, focusing on the individual, their goals, and their voice-leading treatment plans and incorporating a growth and solution-focused mindset. I believe in utilizing a collaborative approach to help clients achieve their goals.
As a neurodiversity-affirming therapist, I use an integrative and holistic approach to therapy. Incorporating multiple trauma-informed modalities that work best for my clients yet focusing on and highlighting strengths-based, client-centered approaches. I work with clients identifying as neurodivergent, ADHD, Autism, as well as clients experiencing anxiety, and depression. I practice trauma-informed care, focusing on the individual, their goals, and their voice-leading treatment plans and incorporating a growth and solution-focused mindset. I believe in utilizing a collaborative approach to help clients achieve their goals.
See more therapy options for Redmond
Nearby Motivational Interviewing Therapists Searches for Redmond
- Bellevue
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