Family Systems Therapists in Redmond, WA
I also utilize principles from Internal Family Systems therapy, Emotionally Focused Therapy, Depth Psychology and Mindfulness practices.
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
I also utilize principles from Internal Family Systems therapy, Emotionally Focused Therapy, Depth Psychology and Mindfulness practices.
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
I practice from a HAES (Health at Every Size) perspective with a special focus in Family Systems.
Compassionate, Intuitive, Relevant. Hi, I'm Laura. A Licensed Marriage and Family Therapist (LF 60944497) who is passionate about helping clients foster more satisfying relationships, heal from past trauma, and find practical and meaningful ways to live with more freedom. To me, therapy is a place of deep listening. Of curiosity, attunement and courage. A place of learning and unlearning, of leaning in and letting go. Most clients come to me to work on relational issues, eating and body image concerns, anxiety, grief, depression, identity and difficulty in life transitions.
I practice from a HAES (Health at Every Size) perspective with a special focus in Family Systems.
Compassionate, Intuitive, Relevant. Hi, I'm Laura. A Licensed Marriage and Family Therapist (LF 60944497) who is passionate about helping clients foster more satisfying relationships, heal from past trauma, and find practical and meaningful ways to live with more freedom. To me, therapy is a place of deep listening. Of curiosity, attunement and courage. A place of learning and unlearning, of leaning in and letting go. Most clients come to me to work on relational issues, eating and body image concerns, anxiety, grief, depression, identity and difficulty in life transitions.
We are experienced with CBT, mindfulness-based therapy, narrative therapy, family systems therapy, as well as inter-subjective psychodynamic theory, DBT, and self psychology.
Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest . LightHeart provides therapy & medication management for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
We are experienced with CBT, mindfulness-based therapy, narrative therapy, family systems therapy, as well as inter-subjective psychodynamic theory, DBT, and self psychology.
Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest . LightHeart provides therapy & medication management for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
I utilize techniques from CBT, Mindfulness, Psychodynamic therapy, and Somatic Therapies including Internal Family Systems (IFS), Hakomi, and Ecotherapy.
Please note I am out of the office 8/16-9/1/2024. My approach is holistic and humanistic in nature, meeting you where you're at and building a trusting relationship so that we can do powerful work together. My client focus is adults 18+ who wish to explore and heal from complex trauma; individuals working through a major life stressor such as family dynamic issues, relationship changes, college/career transition; and those drawn to self-discovery, self-growth and self-potential. I am here to support you in on your path. I listen compassionately and offer skills and techniques that cultivate exploration, discovery, and healing.
I utilize techniques from CBT, Mindfulness, Psychodynamic therapy, and Somatic Therapies including Internal Family Systems (IFS), Hakomi, and Ecotherapy.
Please note I am out of the office 8/16-9/1/2024. My approach is holistic and humanistic in nature, meeting you where you're at and building a trusting relationship so that we can do powerful work together. My client focus is adults 18+ who wish to explore and heal from complex trauma; individuals working through a major life stressor such as family dynamic issues, relationship changes, college/career transition; and those drawn to self-discovery, self-growth and self-potential. I am here to support you in on your path. I listen compassionately and offer skills and techniques that cultivate exploration, discovery, and healing.
What sets me apart is my insight-oriented, collaborative, and psychoeducational style that delves into family systems and attachment theory.
I'll be your rock! I help individuals ages 16+ with presenting symptoms of anxiety, depression and/or trauma adjust to major changes by applying behavioral skills and creative tools focused on enhancing self-awareness and managing emotions.
What sets me apart is my insight-oriented, collaborative, and psychoeducational style that delves into family systems and attachment theory.
I'll be your rock! I help individuals ages 16+ with presenting symptoms of anxiety, depression and/or trauma adjust to major changes by applying behavioral skills and creative tools focused on enhancing self-awareness and managing emotions.
My therapeutic style is warm, engaging, empathic and collaborative, and is rooted in evidence-based approaches like Cognitive behavioral Therapy, Family Systems and Acceptance and Commitment therapy.
Are you a teen who is feeling lost, sad and misunderstood? Are you a parent who is struggling with parenting ? Are you an adult having trouble in coping with anxiety, depression, ADHD, toxic work stress, or a couple struggling with marital problems where it is so hard to communicate with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
My therapeutic style is warm, engaging, empathic and collaborative, and is rooted in evidence-based approaches like Cognitive behavioral Therapy, Family Systems and Acceptance and Commitment therapy.
Are you a teen who is feeling lost, sad and misunderstood? Are you a parent who is struggling with parenting ? Are you an adult having trouble in coping with anxiety, depression, ADHD, toxic work stress, or a couple struggling with marital problems where it is so hard to communicate with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
My approach is drawn from several disciplines: cognitive behavioral therapy, acceptance of commitment, family systems, solution-focused, attachment theory, and others.
Hi! My name is Heidi Hust, MSW, LICSW, LW60912071, and I have worked in the mental health and crisis management field for over 10 years serving individuals, couples, adolescents, and children. When I am not practicing therapy, I am likely to be planning a family event, camping, fishing, or spending quality time with my family and friends.
My approach is drawn from several disciplines: cognitive behavioral therapy, acceptance of commitment, family systems, solution-focused, attachment theory, and others.
Hi! My name is Heidi Hust, MSW, LICSW, LW60912071, and I have worked in the mental health and crisis management field for over 10 years serving individuals, couples, adolescents, and children. When I am not practicing therapy, I am likely to be planning a family event, camping, fishing, or spending quality time with my family and friends.
Leslie B Savage
Marriage & Family Therapist, MS, LMFT, MdFT, FOT
Verified Verified
Redmond, WA 98052
I have discovered that a sense of belonging, security, and peace is found within our being. I am a certified Focusing-Oriented psychotherapist with a Master's in Marriage and Family Therapy and a specialization in Medical Family Therapy. I work with an integrative psycho-spiritual approach that incorporates Internal Family Systems Therapy, Sensorimotor Psychotherapy, Mindfulness, and Contemplative Spirituality, to access the innate wisdom of the body-mind-spirit to heal. If you are suffering from family-of-origin issues, trauma, betrayal, depression, anxiety, illness, physical pain, or an inability to feel connected, I can help.
I have discovered that a sense of belonging, security, and peace is found within our being. I am a certified Focusing-Oriented psychotherapist with a Master's in Marriage and Family Therapy and a specialization in Medical Family Therapy. I work with an integrative psycho-spiritual approach that incorporates Internal Family Systems Therapy, Sensorimotor Psychotherapy, Mindfulness, and Contemplative Spirituality, to access the innate wisdom of the body-mind-spirit to heal. If you are suffering from family-of-origin issues, trauma, betrayal, depression, anxiety, illness, physical pain, or an inability to feel connected, I can help.
My main approaches used are Mindsight, Interpersonal Neurobiology, Internal Family Systems, Emotionally Focused Therapy, and EMDR.
Our work will improve your relationships, communication, self esteem, and sense of overall well being. I believe in the inherent wisdom of clients in the healing process. I respect the lifestyles each person has chosen, and believe in the importance of confidentiality. I offer a safe place to explore concerns about relationships, parenting, marriage, transition, occupation, separation, depression, stress, and anxiety. I have treated individuals, couples, and families since 1995 specializing in internal families systems, human developments, and treating trauma.
My main approaches used are Mindsight, Interpersonal Neurobiology, Internal Family Systems, Emotionally Focused Therapy, and EMDR.
Our work will improve your relationships, communication, self esteem, and sense of overall well being. I believe in the inherent wisdom of clients in the healing process. I respect the lifestyles each person has chosen, and believe in the importance of confidentiality. I offer a safe place to explore concerns about relationships, parenting, marriage, transition, occupation, separation, depression, stress, and anxiety. I have treated individuals, couples, and families since 1995 specializing in internal families systems, human developments, and treating trauma.
Christie Driskell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Redmond, WA 98053 (Online Only)
I use CBT, Feminist Therapy, Family Systems, Group Psychotherapy, Solution Focused Therapy and Positive Psychology.
I have 30 years of experience helping clients to identify and heal the sources of discomfort that bring them to counseling. Whether their concerning issues are situational, biochemical, or a long standing pattern of behavior, my approach is to always start with where the client is and what they are wanting out of counseling. I have extensive experience working with late teens and adults, both men and women. My practice includes individuals and couples work which also includes the LGBTQ community.
I use CBT, Feminist Therapy, Family Systems, Group Psychotherapy, Solution Focused Therapy and Positive Psychology.
I have 30 years of experience helping clients to identify and heal the sources of discomfort that bring them to counseling. Whether their concerning issues are situational, biochemical, or a long standing pattern of behavior, my approach is to always start with where the client is and what they are wanting out of counseling. I have extensive experience working with late teens and adults, both men and women. My practice includes individuals and couples work which also includes the LGBTQ community.
Special interest and training in developmental/complex trauma. I enjoy working with older teens and college-aged/young adults, as well as adults of all ages. Attachment-based; somatically and psychodynamically oriented. Family systems, developmental theory. Strengths based. Mindfulness skills. Focus is on the present, informed by the past, with the goal of greater integration and movement towards a more regulated, satisfying, vital and creative life. Presenting issues may include trauma; post partum depression; family of origin/relational issues; parenting; grief & loss; developmental transitions through adolescence into adulthood.
Special interest and training in developmental/complex trauma. I enjoy working with older teens and college-aged/young adults, as well as adults of all ages. Attachment-based; somatically and psychodynamically oriented. Family systems, developmental theory. Strengths based. Mindfulness skills. Focus is on the present, informed by the past, with the goal of greater integration and movement towards a more regulated, satisfying, vital and creative life. Presenting issues may include trauma; post partum depression; family of origin/relational issues; parenting; grief & loss; developmental transitions through adolescence into adulthood.
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I've been a therapist for over 35 years, generating great confidence in my expertise. My style is personal and interactive and I love meeting with people. I draw from contemplative and cognitive-behavioral theories, utilizing Internal Family Systems theory as the primary fuel for healing and restoration. I respect the role of spirituality in a person's life, and honor all religious traditions. I help my clients explore their current struggles through the lens of trauma, honoring the delicate balance between nature and nurture. My goal is to help an individual find peace through embracing their authentic Self.
I've been a therapist for over 35 years, generating great confidence in my expertise. My style is personal and interactive and I love meeting with people. I draw from contemplative and cognitive-behavioral theories, utilizing Internal Family Systems theory as the primary fuel for healing and restoration. I respect the role of spirituality in a person's life, and honor all religious traditions. I help my clients explore their current struggles through the lens of trauma, honoring the delicate balance between nature and nurture. My goal is to help an individual find peace through embracing their authentic Self.
Pam is also an Internal Family Systems informed therapist, (IFS Circle).
Pamela Bryan is a Licensed Mental Health Counselor in Washington State and a Qualified Alcoholism Counselor. She graduated from Seattle Pacific University in 1989, with a Master's of Science in Counseling. Pam is a seasoned therapist, having worked with trauma survivors for over 30 years.
Pam is also an Internal Family Systems informed therapist, (IFS Circle).
Pamela Bryan is a Licensed Mental Health Counselor in Washington State and a Qualified Alcoholism Counselor. She graduated from Seattle Pacific University in 1989, with a Master's of Science in Counseling. Pam is a seasoned therapist, having worked with trauma survivors for over 30 years.
Anxiety/depression, PTSD/trauma, peri-post partum issues, fertility struggles, life/work transitions, relationship challenges, and grief counseling are my primary areas of work. I use Internal Family Systems, EMDR, and Lifespan Integration to help resolve trauma and painful memories causing your anxiety and depression. I utilize Gottman andEmotionally Focused Therapy in my work with couples.
Anxiety/depression, PTSD/trauma, peri-post partum issues, fertility struggles, life/work transitions, relationship challenges, and grief counseling are my primary areas of work. I use Internal Family Systems, EMDR, and Lifespan Integration to help resolve trauma and painful memories causing your anxiety and depression. I utilize Gottman andEmotionally Focused Therapy in my work with couples.
As a theoretical orientation, Amy utilizes an integrative, person-centered, & psychodynamic approach to create a framework of attachment theory, family systems, expressive-arts, creative parenting, mindfulness (meditation, visualization, breathwork, & intuition), parts work, psychoeducation, & emotion regulation tools from DBT (self-soothing & co-soothing).
With compassion, an open heart, & inclusivity, Amy helps people expand their potential by creating a personal roadmap to their emotional health & wellbeing. Listening, acknowledgement, & building trust are key ingredients to her approach. Amy tunes into the client in each moment of every session to understand what they are experiencing to help them get their needs met. Attachment wounding can be a part of many people's childhoods and those experiences often present now. Many times, reparenting occurs through the therapy process and results in a corrective experience, bringing peacefulness & healing...to feel whole again.
As a theoretical orientation, Amy utilizes an integrative, person-centered, & psychodynamic approach to create a framework of attachment theory, family systems, expressive-arts, creative parenting, mindfulness (meditation, visualization, breathwork, & intuition), parts work, psychoeducation, & emotion regulation tools from DBT (self-soothing & co-soothing).
With compassion, an open heart, & inclusivity, Amy helps people expand their potential by creating a personal roadmap to their emotional health & wellbeing. Listening, acknowledgement, & building trust are key ingredients to her approach. Amy tunes into the client in each moment of every session to understand what they are experiencing to help them get their needs met. Attachment wounding can be a part of many people's childhoods and those experiences often present now. Many times, reparenting occurs through the therapy process and results in a corrective experience, bringing peacefulness & healing...to feel whole again.
I have post-grad training in Transpersonal Psychology, Internal Family Systems and Somatic Transformation.
If you are a woman who is accommodating others and not feeling seen or heard, it is possible to feel connected and alive. Women wanting to make a shift in their life -personal or professional are my ideal client. I specialize in depression, anxiety, avoidance, dissociation, chronic illness, personal and professional relationship issues. Transitions in career, relationships or working through trauma and loss are my areas of expertise. I am intuitive with an innate ability to assist people in focusing on their potential and helping them to make that shift and resolve traumas.
I have post-grad training in Transpersonal Psychology, Internal Family Systems and Somatic Transformation.
If you are a woman who is accommodating others and not feeling seen or heard, it is possible to feel connected and alive. Women wanting to make a shift in their life -personal or professional are my ideal client. I specialize in depression, anxiety, avoidance, dissociation, chronic illness, personal and professional relationship issues. Transitions in career, relationships or working through trauma and loss are my areas of expertise. I am intuitive with an innate ability to assist people in focusing on their potential and helping them to make that shift and resolve traumas.
I am trained in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) therapy and include techniques to help calibrate your natural nervous system response to perceived threat.
Something does not feel right, you are having a hard time. You’re stuck, conflicted, and can't decide what to do. Or maybe a part of you thinks one way and another part feels differently. You feel disconnected and alone. Others have tried to help, but you feel like they don't really get you and want you to "just get over it". Shame and frustration set in. Maybe you have a sense that some trauma from your past is blocking you from living the life that you want. You want to get unstuck, have a clear roadmap to know what to do next and how to go about healing. You want to experience real joy and connection again.
I am trained in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) therapy and include techniques to help calibrate your natural nervous system response to perceived threat.
Something does not feel right, you are having a hard time. You’re stuck, conflicted, and can't decide what to do. Or maybe a part of you thinks one way and another part feels differently. You feel disconnected and alone. Others have tried to help, but you feel like they don't really get you and want you to "just get over it". Shame and frustration set in. Maybe you have a sense that some trauma from your past is blocking you from living the life that you want. You want to get unstuck, have a clear roadmap to know what to do next and how to go about healing. You want to experience real joy and connection again.
Chloe Pimentel
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Redmond, WA 98052 (Online Only)
I use various therapeutic approaches, including family systems theory, attachment theory, and Emotionally Focused Therapy (EFT), tailored to fit your needs.
As a marriage and family therapist (MFT), I have the pleasure of working with teens, individual adults, couples, and families. My work with teens often focuses on learning healthy ways to navigate conflict and boundaries within relationships, mental health concerns (depression, anxiety, etc), emotion regulation, and growing desires for independence. I am passionate about working with adult individuals struggling with trauma, life transitions, women’s issues, identity concerns, and mood/anxiety disorders. I often work with couples and families struggling with life transitions, conflict, emotional distance, and cultural differences.
I use various therapeutic approaches, including family systems theory, attachment theory, and Emotionally Focused Therapy (EFT), tailored to fit your needs.
As a marriage and family therapist (MFT), I have the pleasure of working with teens, individual adults, couples, and families. My work with teens often focuses on learning healthy ways to navigate conflict and boundaries within relationships, mental health concerns (depression, anxiety, etc), emotion regulation, and growing desires for independence. I am passionate about working with adult individuals struggling with trauma, life transitions, women’s issues, identity concerns, and mood/anxiety disorders. I often work with couples and families struggling with life transitions, conflict, emotional distance, and cultural differences.
Angela Bolen
Marriage & Family Therapist, MA, LMFT, CCPS, CSAT, AF-EMDR
Verified Verified
4 Endorsed
Redmond, WA 98052
Waitlist for new clients
As a family systems therapist with an interest in couples reconciliation therapy and healing relational trauma from infidelity, I am passionate about walking beside you to work through the pain and confusion of your life situation. Intimate betrayal is one of the most devastating and disorienting events that can happen to a relationship. The betrayed partner is left questioning fundamental beliefs and wrestling with the very existence of truth, love and relationship history. I also work with couples who long to enhance communication, connection, and build shared long term goals and values.
As a family systems therapist with an interest in couples reconciliation therapy and healing relational trauma from infidelity, I am passionate about walking beside you to work through the pain and confusion of your life situation. Intimate betrayal is one of the most devastating and disorienting events that can happen to a relationship. The betrayed partner is left questioning fundamental beliefs and wrestling with the very existence of truth, love and relationship history. I also work with couples who long to enhance communication, connection, and build shared long term goals and values.
Catherine Garrow
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Redmond, WA 98052 (Online Only)
Waitlist for new clients
I work from various perspectives, including CBT, TF-CBT, Psychodynamic, Family Systems, Strength-Based, and Person-Centered Therapy.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
I work from various perspectives, including CBT, TF-CBT, Psychodynamic, Family Systems, Strength-Based, and Person-Centered Therapy.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
See more therapy options for Redmond
Nearby Family Systems Therapists Searches for Redmond
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Family Systems Therapists
Family Systems therapists view problems within the family as the result not of particular members' behaviors, but of the family's group dynamic. The family is seen as a complex system having its own language, roles, rules, beliefs, needs and patterns. The therapist helps each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family.