Eclectic Therapists in Redmond, WA
I have over four years of experience providing therapy using an eclectic blend of evidence-based practices like CBT, DBT, Solution-Focused Therapy, and more strengths based, relational, humanistic approaches that center around your lived experiences.
All of us have stressors in our life - we juggle some combination of jobs, academics, relationships, parenting, goals. It can get a little overwhelming to balance everything. Not to mention the impact of the current economic, social, political and environmental landscape on our lived experiences. This is further complicated by a layer of immigration for some folks. Sometimes, we need a little extra support. That's where I come in. I am passionate about supporting people through family of origin (FOO) and cultural identity-related issues, professional/academic burnout, and women's issues.
I have over four years of experience providing therapy using an eclectic blend of evidence-based practices like CBT, DBT, Solution-Focused Therapy, and more strengths based, relational, humanistic approaches that center around your lived experiences.
All of us have stressors in our life - we juggle some combination of jobs, academics, relationships, parenting, goals. It can get a little overwhelming to balance everything. Not to mention the impact of the current economic, social, political and environmental landscape on our lived experiences. This is further complicated by a layer of immigration for some folks. Sometimes, we need a little extra support. That's where I come in. I am passionate about supporting people through family of origin (FOO) and cultural identity-related issues, professional/academic burnout, and women's issues.
Christine Joo, EdD. PLLC
Psychologist, EdD
Verified Verified
Redmond, WA 98052
Waitlist for new clients
Currently accepting new clients ONLY for Testing & Evaluation. As a licensed psychologist with over 20 years of clinical experience, I offer therapy with compassion, warmth, genuine empathy, and unconditional acceptance. Throughout my career, I have supported individuals facing diverse challenges such as depression, anxiety, trauma, phobias, and more. My therapeutic approach is eclectic, with a focus on establishing trusting and empowering relationships with each client. I integrate various techniques into my practice, including EMDR, Cognitive Behavioral Therapy, Mindfulness, the Gottman approach, and Lifespan Integration.
Currently accepting new clients ONLY for Testing & Evaluation. As a licensed psychologist with over 20 years of clinical experience, I offer therapy with compassion, warmth, genuine empathy, and unconditional acceptance. Throughout my career, I have supported individuals facing diverse challenges such as depression, anxiety, trauma, phobias, and more. My therapeutic approach is eclectic, with a focus on establishing trusting and empowering relationships with each client. I integrate various techniques into my practice, including EMDR, Cognitive Behavioral Therapy, Mindfulness, the Gottman approach, and Lifespan Integration.
Matthew J Bennett
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Redmond, WA 98052 (Online Only)
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.
Peter Kane has been in private practice and has been teaching relationship workshops internationally for over 30 years. He utilizes a variety of experiential approaches and has an eclectic approach to general counseling. Peter has a unique gift in helping people to not only understand what is really going on in their life and relationships, but also to create the space (and the tools) to transform the issues his clients face. Peter is the author of "The Monogamy Challenge: Creating and Keeping Intimacy" a deep look at how to resolve conflict, and keep relationships alive and thriving.
Peter Kane has been in private practice and has been teaching relationship workshops internationally for over 30 years. He utilizes a variety of experiential approaches and has an eclectic approach to general counseling. Peter has a unique gift in helping people to not only understand what is really going on in their life and relationships, but also to create the space (and the tools) to transform the issues his clients face. Peter is the author of "The Monogamy Challenge: Creating and Keeping Intimacy" a deep look at how to resolve conflict, and keep relationships alive and thriving.
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP
Verified Verified
Redmond, WA 98053 (Online Only)
I work through humanistic and a person-centered lens, am eclectic and work with a variety of approaches to best suit the needs of the client.
Hola! Starting therapy is a big step, I am glad you’re taking this step with me. As your therapist, I will provide a safe, genuine and inclusive place for you to speak your own narrative. I believe everyone has their own unique experiences worthy of being heard. If you are currently experiencing challenging times, I am here to help you cope, grow and reach your full potential. Together, we can explore what overwhelms, disempowers and makes you feel unsafe. I will encourage you to be curious about yourself, find balance and empower your authentic being.
I work through humanistic and a person-centered lens, am eclectic and work with a variety of approaches to best suit the needs of the client.
Hola! Starting therapy is a big step, I am glad you’re taking this step with me. As your therapist, I will provide a safe, genuine and inclusive place for you to speak your own narrative. I believe everyone has their own unique experiences worthy of being heard. If you are currently experiencing challenging times, I am here to help you cope, grow and reach your full potential. Together, we can explore what overwhelms, disempowers and makes you feel unsafe. I will encourage you to be curious about yourself, find balance and empower your authentic being.
Amelia M J Carroll
Counselor, MS, LMHC, CT
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
I have an eclectic approach using evidence-based modalities, homework assignments, educational materials, and bibliotherapy as I work with clients to reduce symptoms.
Working with people who are going through a life transition is where I thrive in my work. If you are struggling with feeling overwhelmed by the transitions that come with the human issues of life, I may be the right therapist for you. With life comes change, and with change we step into the unknown, which can bring up feelings of anxiety, depression, overwhelm, or just not knowing what step to take next or how to take it. I walk alongside you as you navigate these next steps in your life. You don’t have to do this alone! I provide a safe and supportive environment for your healing and growth to reduce symptoms and build confidence
I have an eclectic approach using evidence-based modalities, homework assignments, educational materials, and bibliotherapy as I work with clients to reduce symptoms.
Working with people who are going through a life transition is where I thrive in my work. If you are struggling with feeling overwhelmed by the transitions that come with the human issues of life, I may be the right therapist for you. With life comes change, and with change we step into the unknown, which can bring up feelings of anxiety, depression, overwhelm, or just not knowing what step to take next or how to take it. I walk alongside you as you navigate these next steps in your life. You don’t have to do this alone! I provide a safe and supportive environment for your healing and growth to reduce symptoms and build confidence
When you join me, you will find I am very holistic and eclectic in my approach, with deep concern for your devlopment and sense of well-being, while working practically and safely through transition, whether it is personal, family, career or school based.
I offer an integrated array of counseling services based on 40 years of work in human services, treating psychological, educational, and work issues. A trauma informed client centered approach to personal development informs my work. I focus on a healthy system of relationship dynamics, short and long term counseling with expertise in mind/body approaches as well as traditional therapy. I am certified as an employee assistance professional and am very capable with work related issues and have developed expertise in career development. I am also specialized in executive coaching and telehealth.
When you join me, you will find I am very holistic and eclectic in my approach, with deep concern for your devlopment and sense of well-being, while working practically and safely through transition, whether it is personal, family, career or school based.
I offer an integrated array of counseling services based on 40 years of work in human services, treating psychological, educational, and work issues. A trauma informed client centered approach to personal development informs my work. I focus on a healthy system of relationship dynamics, short and long term counseling with expertise in mind/body approaches as well as traditional therapy. I am certified as an employee assistance professional and am very capable with work related issues and have developed expertise in career development. I am also specialized in executive coaching and telehealth.
Carrie Johnson
Pre-Licensed Professional, MS, LMHCA, NCC
Verified Verified
Redmond, WA 98052 (Online Only)
I use an eclectic approach to therapy and customize each client's treatment plan to meet their unique needs.
Every individual is on a unique journey. Seeking help for your mental well-being is a sign of strength. As a devoted Licensed Associate Counselor, I am dedicated to supporting and empowering you in achieving your goals for a more fulfilling life. You can trust that I will provide a warm, understanding, and safe space to explore life's challenges with you. I am committed to equipping my clients with the tools and strategies to effectively navigate current and future obstacles.
I use an eclectic approach to therapy and customize each client's treatment plan to meet their unique needs.
Every individual is on a unique journey. Seeking help for your mental well-being is a sign of strength. As a devoted Licensed Associate Counselor, I am dedicated to supporting and empowering you in achieving your goals for a more fulfilling life. You can trust that I will provide a warm, understanding, and safe space to explore life's challenges with you. I am committed to equipping my clients with the tools and strategies to effectively navigate current and future obstacles.
Teri Wood, MA, PLLC
Counselor, MA, PLLC, LMHC, CMHS
Verified Verified
1 Endorsed
Redmond, WA 98052
Waitlist for new clients
Children & adults welcome! My practice is eclectic in nature.
I believe that all persons have the basic right to be heard. We all have experiences that make us who we are, some of which we may need or wish to explore further or heal from. Together in counseling we can create a safe place to work toward agreed upon goals.
Children & adults welcome! My practice is eclectic in nature.
I believe that all persons have the basic right to be heard. We all have experiences that make us who we are, some of which we may need or wish to explore further or heal from. Together in counseling we can create a safe place to work toward agreed upon goals.
Are you struggling or stuck? Do you feel confused, overwhelmed, stressed, anxious, or afraid? Do you feel sad, lonely, empty, lost, worthless, ashamed, or guilty? I am here to help you to go through your emotional pain, difficult life issues, relational issues, adjustment issues, mental health issues, or other overwhelming troubles and brokenness. I will listen and work with you to solve your issues and achieve your goals, to adjust to changes, to find yourself, and to feel connected to the world around you. I will walk with you in your journey to facilitate your healing and to grow into your full potential.
Are you struggling or stuck? Do you feel confused, overwhelmed, stressed, anxious, or afraid? Do you feel sad, lonely, empty, lost, worthless, ashamed, or guilty? I am here to help you to go through your emotional pain, difficult life issues, relational issues, adjustment issues, mental health issues, or other overwhelming troubles and brokenness. I will listen and work with you to solve your issues and achieve your goals, to adjust to changes, to find yourself, and to feel connected to the world around you. I will walk with you in your journey to facilitate your healing and to grow into your full potential.
Welcoming the Smart and Unusual - Counseling and coaching services tailored to people ready for "Life, Version 2.0." Tired of the doldrums? Together, we can discover and extinguish patterns that keep you from moving forward. Feel stuck? Out of sync? Let's resolve issues of self-esteem and life purpose and neutralize traumatic experiences and anxiety that hold you back from having the life you want and deserve. Want to retool so that you can take your next steps towards personal stardom? Why not rewrite the outdated scripts and programs that keep you from moving forward and getting great results?
Welcoming the Smart and Unusual - Counseling and coaching services tailored to people ready for "Life, Version 2.0." Tired of the doldrums? Together, we can discover and extinguish patterns that keep you from moving forward. Feel stuck? Out of sync? Let's resolve issues of self-esteem and life purpose and neutralize traumatic experiences and anxiety that hold you back from having the life you want and deserve. Want to retool so that you can take your next steps towards personal stardom? Why not rewrite the outdated scripts and programs that keep you from moving forward and getting great results?
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Ellen Bovarnick
Clinical Social Work/Therapist, MBA, MSW, MHP, LICSW
Verified Verified
Redmond, WA 98053 (Online Only)
As a therapist, I focus on supporting clients in navigating the unique challenges in their lives. I draw on my training and 20+ years of experience in many treatment techniques including family systems, psychodynamic, gestalt, transactional analysis, EFT, mindfulness, bereavement and cognitive behavioral therapies in my work. I tailor my work to the client's needs while building on their existing skill sets and supporting their innate strengths.
As a therapist, I focus on supporting clients in navigating the unique challenges in their lives. I draw on my training and 20+ years of experience in many treatment techniques including family systems, psychodynamic, gestalt, transactional analysis, EFT, mindfulness, bereavement and cognitive behavioral therapies in my work. I tailor my work to the client's needs while building on their existing skill sets and supporting their innate strengths.
I don't believe that the ideal client exists. Therapy is for everyone. I practice from a Health at Every Size (HAES) perspective, and would love to work with larger-bodied clients on building and growing self-compassion, and self-esteem, working toward an attitude of fat liberation, and reinforcing the knowledge that all bodies are deserving of love and respect.
I don't believe that the ideal client exists. Therapy is for everyone. I practice from a Health at Every Size (HAES) perspective, and would love to work with larger-bodied clients on building and growing self-compassion, and self-esteem, working toward an attitude of fat liberation, and reinforcing the knowledge that all bodies are deserving of love and respect.
If you’re struggling with substance use, sleep issues, or relationship instability—or if low self-worth and irritability are making life harder—I can help. I specialize in working with creative, queer, non-monogamous, pagan, kinky, and neurodivergent individuals who feel overwhelmed by trauma, grief, or challenges with identity. Many of my clients identify as the "weirdos and nerds" of their communities and share a deep passion for personal growth and learning. With my lived experience in queer, polyamorous, and alternative communities, I understand how these identities shape your life in ways that others might overlook.
If you’re struggling with substance use, sleep issues, or relationship instability—or if low self-worth and irritability are making life harder—I can help. I specialize in working with creative, queer, non-monogamous, pagan, kinky, and neurodivergent individuals who feel overwhelmed by trauma, grief, or challenges with identity. Many of my clients identify as the "weirdos and nerds" of their communities and share a deep passion for personal growth and learning. With my lived experience in queer, polyamorous, and alternative communities, I understand how these identities shape your life in ways that others might overlook.
Accepting new therapy patients - Are you a working professional that needs a therapist that understands your unique stresses? One that understands first hand the pressures of laboring under tight deadlines - or the frustrations of working hard but not getting promoted – and who understands the difficulties of achieving a work / life balance? If so, we would probably work well together. I am a psychologist with an undergraduate engineering degree. I was a staff member and a manager of large teams in Fortune 100 companies for 15 years before changing professions.
Accepting new therapy patients - Are you a working professional that needs a therapist that understands your unique stresses? One that understands first hand the pressures of laboring under tight deadlines - or the frustrations of working hard but not getting promoted – and who understands the difficulties of achieving a work / life balance? If so, we would probably work well together. I am a psychologist with an undergraduate engineering degree. I was a staff member and a manager of large teams in Fortune 100 companies for 15 years before changing professions.
It may not feel like you make sense right now, but you do. Your behavior, thoughts, and actions provide vital information about how you adapt to your environment. Unfortunately, many of us are stuck with old patterns that made sense at one time but don’t work now.
It may not feel like you make sense right now, but you do. Your behavior, thoughts, and actions provide vital information about how you adapt to your environment. Unfortunately, many of us are stuck with old patterns that made sense at one time but don’t work now.
I honor the decision to seek counseling and am highly committed to helping each individual discover their own internal strengths and resources. I have over 20 years of experience in the health field, first as an occupational therapist, and then as a clinical psychologist. I integrate a variety of helpful change strategies including Pain Reprocessing Therapy (PRT), Emotional Awareness and Expressive therapy (EAET), cognitive-behavioral, and psychodynamic. I utilize a range of treatment modalities, such as Mindfulness, Lifespan Integration, EMDR, and insight-oriented.
I honor the decision to seek counseling and am highly committed to helping each individual discover their own internal strengths and resources. I have over 20 years of experience in the health field, first as an occupational therapist, and then as a clinical psychologist. I integrate a variety of helpful change strategies including Pain Reprocessing Therapy (PRT), Emotional Awareness and Expressive therapy (EAET), cognitive-behavioral, and psychodynamic. I utilize a range of treatment modalities, such as Mindfulness, Lifespan Integration, EMDR, and insight-oriented.
April Jones- Marriage And Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.
Do you struggle with work stress, anxiety, depression, low self-esteem, trauma/PTSD, or chronic health issues? I'm happy to help you find the peace you deserve if you are ready to put in the work to put these issues behind you once and for all.
Do you struggle with work stress, anxiety, depression, low self-esteem, trauma/PTSD, or chronic health issues? I'm happy to help you find the peace you deserve if you are ready to put in the work to put these issues behind you once and for all.
Deborah Jean Nielsen
Marriage & Family Therapist, LMFT, EMDR, ATR-BC
Verified Verified
Redmond, WA 98052
Do you have a history of traumatic or unsettling experiences ? Have you experienced relationship challenges ?
Do you have a history of traumatic or unsettling experiences ? Have you experienced relationship challenges ?
See more therapy options for Redmond
Nearby Eclectic Therapists Searches for Redmond
- Bellevue
- Bothell
- Duvall
- Issaquah
- Kenmore
- Kirkland
- Lynnwood
- Medina
- Mercer Island
- Mill Creek
- Sammamish
- Woodinville
Eclectic Therapists
Many practitioners take an eclectic approach to therapy, drawing upon various aspects of cognitive-behavioral and psychodynamic methods to create their own custom-made approach. Such therapists often work with their clients to create a treatment plan that encompasses different techniques to best address the client's particular problems and to appeal to their sensibility.