Anger Management Therapists in Redmond, WA

I specialize in youth 12 & under and the families that love them. I have specific experience & training with youth & young people with symptoms of autism spectrum, sensory processing difficulties, attention deficits & disruptive behaviors. I utilize you & your child’s strengths to improve emotional, cognitive & behavioral functioning. I incorporate children’s interests to foster a connection & relationship in counseling. Whether it be through play, art, music, or the outdoors, I want to encourage individuality & confidence while learning how to improve overall functioning. My goal is to help you & your child find balance.

Sometimes we know we feel bad, but we’re not even sure which emotions we’re feeling. Other times, we’re unhappy with the way things are but don’t know what to change. In therapy, we would form a collaborative partnership where I would help you put words to what you’re feeling, gain insight into yourself, and make positive changes.

We are currently accepting clients in-person and via telehealth. My name is Julie Bullock and I work with individuals struggling with substance use disorder, trauma, anxiety, depression, grief and loss, work issues and chronic illness. Through our connection you will find relief from the bondage of isolation and of habits that no longer serve you. The opportunity for healing is in the telling so together we will carve a safe space for you to tell your story. Through time linked, measurable goals you will be able to see your growth and be proud of who you are becoming.

Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.

We are currently taking new clients! My name is Rebecca Bennett, and I know that seeking help can be tough, but you are not alone. I strive to create a safe, welcoming space, free of judgment so that you have the space to heal and grow. I am passionate about working with the neurodivergent community and the LGBTQIA+ community, and look forward to the opportunity to work collaboratively with you in your journey through self-love, healing and growth.

I offer an integrated array of counseling services based on 40 years of work in human services, treating psychological, educational, and work issues. A trauma informed client centered approach to personal development informs my work. I focus on a healthy system of relationship dynamics, short and long term counseling with expertise in mind/body approaches as well as traditional therapy. I am certified as an employee assistance professional and am very capable with work related issues and have developed expertise in career development. I am also specialized in executive coaching and telehealth.

I work with people dealing with emotional problems that manifest as depression, anxiety, relationship issues, and trauma. The encounters with emotions seem powerful, overwhelming, and mysterious. They may feel so powerful, that you push away, stuff down, use substances, or even allow the emotions to direct your actions and thoughts. It can feel confusing of how you can build strength to overcome emotional wounds. How do you make sense of what doesn’t always make sense? Exploring your emotions with a therapist can be healing and encouraging.

You're struggling with past traumas. Maybe you don't even realize that a lot of your frustration, anxiety and depression and current struggles are linked to past traumas. It can be overwhelming dealing with intense emotions and identify the why behind it to change your life. I would love to work with you and address some of the emotions and struggles that you have been dealing with. Have there been some past events in your life that have fundamentally changed you as a person?

We all go through ups and downs in life. Although we can manage most of the things we go through, sometimes we may need someone to help us manage some of the challenges that we going through as they can be overwhelming.

Activists, change-agents, anti-oppression professionals, you all deserve spaces that support your healing. You deserve safe spaces that allow you to process the tension between self-care and community care. While you attempt to change the world, you also deserve to take care of yourself to heal from the impact of what you witness. Through the individual therapy, group work or single-session consultations, I will be honored to support your mental health journey. For hassle-free scheduling, visit my website. You're welcome to request a 15-minute consultation (no charge) prior to scheduling

DBT Eastside is made up of a team of intensively trained, passionate, and committed therapists delivering gold standard Dialectical Behavior Therapy (DBT) and Radically Open DBT (RO-DBT) to clients aged 12+. This program combines weekly skills groups with individual therapy, as well as phone coaching, consultation, and parent counseling. Research has shown that this a highly effective method for reducing high-risk behaviors in both teens and adults and for improvements in depression, anxiety and emotional regulation. Other treatments offered dependent on intake assessment include EMDR (trauma) & Exposure & Response Prevention (OCD).

Hello, I'm Travis! I'm excited to meet you and start working with you on your therapy goals together. My ideal client is anyone who is struggling with navigating their life struggles. Additionally, it is constantly changing and often surprising. Assisting and strengthening others through turbulent times is what I enjoy doing. No matter what life presents us with, there is a way to capitalize on it—to grow, learn, progress, and be better (be even more successful) as a result of the action to the pain experienced. I know this professionally and personally. I have worked in trauma centers, emergency rooms.

My therapeutic approach is holistic, client-centered, and solution-focused. Everyone is unique, and once I get to know you, I’ll use the therapeutic tools and methods that I determine will be most beneficial to you. I like to draw from solution-focused therapy, cognitive behavioral therapy, and narrative therapy, all of which offer ways of viewing problems from different perspectives and the opportunity for empowered participation in the unfolding of new realities. With compassion and understanding, I seek to work collaboratively with each client to encourage investigation and productive problem solving.

Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.

Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.

Hello and welcome! I am a licensed therapist who specializes in working with kids, teens and adults who have been diagnosed with Autism, ADHD, Anxiety, Depression, Self-Esteem, Stress, Burnout, Social Skills, School Performance, Developmental Delays, and Parent Training. I also assist clients in developing important Life Skills that enable them to reach their full potential. With a background in Behavioral Psychology, I utilize Acceptance and Commitment Therapy (ACT) to help my clients gain a deeper understanding of their thoughts, feelings, and behaviors by identifying their values.

Life is often scary and filled with unpredictable pain. My job is to be present with you as we work through those difficult experiences together. As an identifying queer, Asian-American, cis-man I believe identity is a crucial part of understanding one’s self. This knowledge is the first step to change.

Do you struggle with anxiety or depression that affects your day to day life? Do you feel exhausted or overwhelmed by the thought that there’s no light at the end of the tunnel? Do you wonder if things could be better? Now more than ever, people are feeling anxious and uncertain about how they can improve the quality of their day to day life.

As a therapist I work with an individuals unique life experiences to help heal and grow. My experiences as a mental health professional are diverse. Working with individuals that have survived complex trauma to the day to day life stressors that are hard to adjust to. Many have thoughts or feelings that there is "no way out" or "I can't do this anymore". I try to help honor, understanding, and releasing our uncomfortable or confusing cognitions, emotions and behavioral patterns through compassionate, supportive and directness. I've been blessed to be trained and work with some amazing people in a range of techniques.