Adults Therapists in Redmond, WA
Lydia Mazariegos-De Leon
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Redmond, WA 98073 (Online Only)
At this time I'm running a wait list. Please email instead of calling. I work primarily with adults at this time due to my daytime availability. If you are tired of spinning your wheels and feeling like you're getting nowhere, we can work together to help you break out of old patterns that keep you feeling exhausted, worried and lonely. Using a holistic mind-body approach and focusing on healthy relationships, we can get you to a place of more peace, fun, and enjoyment in life. I work in collaboration with my clients to achieve the changes they want to see in their lives.
At this time I'm running a wait list. Please email instead of calling. I work primarily with adults at this time due to my daytime availability. If you are tired of spinning your wheels and feeling like you're getting nowhere, we can work together to help you break out of old patterns that keep you feeling exhausted, worried and lonely. Using a holistic mind-body approach and focusing on healthy relationships, we can get you to a place of more peace, fun, and enjoyment in life. I work in collaboration with my clients to achieve the changes they want to see in their lives.
As a bilingual and bicultural Spanish speaking therapist I have a passion to work with Latinx community. I believe it is very important to understand a client's background, and belief system from a cultural and social perspective. I have experience supporting people experiencing anxiety, depression, trauma, PTSD, life transitions and parenting challenges. I work with adults, children and their parents/caregivers. People need a space where they can feel listened and safe to tell stories of pain and trauma. But also, a place where someone believes in them and can be an ally in their path to find their authentic self.
As a bilingual and bicultural Spanish speaking therapist I have a passion to work with Latinx community. I believe it is very important to understand a client's background, and belief system from a cultural and social perspective. I have experience supporting people experiencing anxiety, depression, trauma, PTSD, life transitions and parenting challenges. I work with adults, children and their parents/caregivers. People need a space where they can feel listened and safe to tell stories of pain and trauma. But also, a place where someone believes in them and can be an ally in their path to find their authentic self.
Catherine Garrow
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Redmond, WA 98052 (Online Only)
Waitlist for new clients
My experience comes from working with children and adults in governmental, educational, healthcare, and community settings.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
My experience comes from working with children and adults in governmental, educational, healthcare, and community settings.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
My specialty lies in working with teens (13+) and adults struggling with body image, eating disorders, depression, anxiety, perfectionism, life adjustments, and healing from trauma and burnout.
Many people seek therapy when they feel disconnected from themselves, their story, their body, or their community. As a therapist, I understand that being human can be complex, challenging, and even messy. However, it can also be beautiful and delightful, especially when on a healing journey. My goal as a therapist is to help my clients connect with their innate ability to heal and grow. I believe that my clients are the experts in their own lives and experiences, and my role is to support and empower them throughout the process.
My specialty lies in working with teens (13+) and adults struggling with body image, eating disorders, depression, anxiety, perfectionism, life adjustments, and healing from trauma and burnout.
Many people seek therapy when they feel disconnected from themselves, their story, their body, or their community. As a therapist, I understand that being human can be complex, challenging, and even messy. However, it can also be beautiful and delightful, especially when on a healing journey. My goal as a therapist is to help my clients connect with their innate ability to heal and grow. I believe that my clients are the experts in their own lives and experiences, and my role is to support and empower them throughout the process.
I have enjoyed working with adults with depression, or who struggle with past traumas of racial identity.
I have worked the past 17 years in various mental health settings. Working with the chronic mentally ill, addicts, and suicidal clients, I have learned the importance of listening with compassion, and communicating effectively to reassure the individual is being heard. I’ve enjoyed working in community based mental health, which helped me develop the therapeutic skills necessary for the treatment of clients in crisis. It also allowed me to connect and interact with a large diverse population.
I have enjoyed working with adults with depression, or who struggle with past traumas of racial identity.
I have worked the past 17 years in various mental health settings. Working with the chronic mentally ill, addicts, and suicidal clients, I have learned the importance of listening with compassion, and communicating effectively to reassure the individual is being heard. I’ve enjoyed working in community based mental health, which helped me develop the therapeutic skills necessary for the treatment of clients in crisis. It also allowed me to connect and interact with a large diverse population.
Sarah Kuhle
Licensed Mental Health Counselor Associate, MA, LMHCA
Verified Verified
2 Endorsed
Redmond, WA 98052
Do you feel hopeless and discouraged when you think of making changes? Perhaps you just feel stuck and unsure of how to move forward. Life can be overwhelming, especially when experiencing bouts of anxiety, grief, uncertainty, or self-doubt. This is where I can help. I have experience working with children and adults from diverse backgrounds who are navigating issues such as life transitions, anxiety, depression, eating disorders, trauma and abuse, relational conflict, and low self-esteem. Therapy can provide a space for self-reflection and healing. Together, we will work towards your goals and help you take the next step.
Do you feel hopeless and discouraged when you think of making changes? Perhaps you just feel stuck and unsure of how to move forward. Life can be overwhelming, especially when experiencing bouts of anxiety, grief, uncertainty, or self-doubt. This is where I can help. I have experience working with children and adults from diverse backgrounds who are navigating issues such as life transitions, anxiety, depression, eating disorders, trauma and abuse, relational conflict, and low self-esteem. Therapy can provide a space for self-reflection and healing. Together, we will work towards your goals and help you take the next step.
Individual, couples and group Psychotherapy for adolescents and adults are with a doctoral level clinician.
Dr. Liliana Sacarin is a licensed clinical psychologist, expert clinician & researcher in auditory processing & Listening Training/Systems: Tomatis-Effect, iLS, TLP, LifT, SSP. Trained in the Tomatis Method with Dr. Tomatis her experience in the field amounts to 24 y. Her in-depth assessment: sensory integration, language, attention, cognitive/emotional abilities, informs which auditory technique is most appropriate for each individual. She uniquely integrates Tomatis-Effect Listening with child, parent & adult counseling facilitating learning, expanding potential in children & adults. Other treatments: qEEG swLORETA Neurofeedback.
Individual, couples and group Psychotherapy for adolescents and adults are with a doctoral level clinician.
Dr. Liliana Sacarin is a licensed clinical psychologist, expert clinician & researcher in auditory processing & Listening Training/Systems: Tomatis-Effect, iLS, TLP, LifT, SSP. Trained in the Tomatis Method with Dr. Tomatis her experience in the field amounts to 24 y. Her in-depth assessment: sensory integration, language, attention, cognitive/emotional abilities, informs which auditory technique is most appropriate for each individual. She uniquely integrates Tomatis-Effect Listening with child, parent & adult counseling facilitating learning, expanding potential in children & adults. Other treatments: qEEG swLORETA Neurofeedback.
Center of Balance Counseling-Kaijah Bjorklund
LMHC, LPC, NCC
Verified Verified
Redmond, WA 98053 (Online Only)
I specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. I use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.
I specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. I use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.
Are you a teen, family, or adult women struggling with intense emotions, past trauma, conflict with loved ones, or anxiety that is interfering with your life? Perhaps you have tried counseling before, and had a hard time opening up in an office based setting. Overwhelmed with the challenges of life, many clients find my peaceful office in a small cottage on a beautiful horse farm the perfect environment for pausing, reflecting, and making changes in their lives. Calming Reins Counseling helps youth, adults, and families in Washington through equine-assisted, nature-based, and traditional talk therapy. I also offer group therapy.
Are you a teen, family, or adult women struggling with intense emotions, past trauma, conflict with loved ones, or anxiety that is interfering with your life? Perhaps you have tried counseling before, and had a hard time opening up in an office based setting. Overwhelmed with the challenges of life, many clients find my peaceful office in a small cottage on a beautiful horse farm the perfect environment for pausing, reflecting, and making changes in their lives. Calming Reins Counseling helps youth, adults, and families in Washington through equine-assisted, nature-based, and traditional talk therapy. I also offer group therapy.
Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
H Neville
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
Hello there! I am so glad you are taking steps towards bettering your wellbeing. Are you doing identity work? Do you struggle to say no or set boundaries? Are you dealing with a life transition that has you feeling overwhelmed? Maybe unsure about your gender identity? These issues can be overwhelming, but I am here to help support and empower you on this journey. I am enthusiastic about working with adults who are LGBTQ2IA+. I help support those dealing with a variety of life stresses like relationship trouble, people-pleasing, depression, anxiety, or trauma.
Hello there! I am so glad you are taking steps towards bettering your wellbeing. Are you doing identity work? Do you struggle to say no or set boundaries? Are you dealing with a life transition that has you feeling overwhelmed? Maybe unsure about your gender identity? These issues can be overwhelming, but I am here to help support and empower you on this journey. I am enthusiastic about working with adults who are LGBTQ2IA+. I help support those dealing with a variety of life stresses like relationship trouble, people-pleasing, depression, anxiety, or trauma.
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Karen, MA, PsyD(c) is a dedicated doctoral student in clinical psychology at Antioch University, currently pursuing her Psy.D. She brings extensive experience working with children, adolescents, and adults across various settings, addressing a wide range of clinical needs. Her clinical training includes providing therapeutic services at Madigan Child and Family Behavioral Health Clinic and Antioch Community Counseling and Psychology Clinic.
Karen, MA, PsyD(c) is a dedicated doctoral student in clinical psychology at Antioch University, currently pursuing her Psy.D. She brings extensive experience working with children, adolescents, and adults across various settings, addressing a wide range of clinical needs. Her clinical training includes providing therapeutic services at Madigan Child and Family Behavioral Health Clinic and Antioch Community Counseling and Psychology Clinic.
I primarily provide individual therapy with late teens and adults.
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
I primarily provide individual therapy with late teens and adults.
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
I work with adolescents 13+ and adults, specializing in trauma, multicultural identity development, life transitions, and self-esteem.
Therapy is a space where you can fully exist and acknowledge all aspects of yourself — the parts you’re proud of, the parts you may struggle with, and the parts you’ve kept hidden from others. I honor and welcome every part of you. Together, we will explore your stories, work within your values and strengths, and help you live the life you want to live.
I work with adolescents 13+ and adults, specializing in trauma, multicultural identity development, life transitions, and self-esteem.
Therapy is a space where you can fully exist and acknowledge all aspects of yourself — the parts you’re proud of, the parts you may struggle with, and the parts you’ve kept hidden from others. I honor and welcome every part of you. Together, we will explore your stories, work within your values and strengths, and help you live the life you want to live.
I have experience in Infant & Early Childhood Mental Health, working with adults, infants through teens, & their families.
We don’t always have control over the things that happen to us in life, but we do have control over how we choose to respond to them. When we know ourselves, and family patterns, & have the power to own our own history we are better equipped to meet these challenges & establish healthy patterns. I believe in a person-centered, integrative, strengths-based, bio-psychosocial approach. Regardless of your story, it is your own & as such you are the expert. My role is to help assist you along your journey by helping to facilitate a deeper understanding of who you are while reminding you of the importance of self-compassion & self-care.
I have experience in Infant & Early Childhood Mental Health, working with adults, infants through teens, & their families.
We don’t always have control over the things that happen to us in life, but we do have control over how we choose to respond to them. When we know ourselves, and family patterns, & have the power to own our own history we are better equipped to meet these challenges & establish healthy patterns. I believe in a person-centered, integrative, strengths-based, bio-psychosocial approach. Regardless of your story, it is your own & as such you are the expert. My role is to help assist you along your journey by helping to facilitate a deeper understanding of who you are while reminding you of the importance of self-compassion & self-care.
Taking the first step in finding a therapist can feel both empowering and overwhelming. Whatever the reason you are here, I’m so glad you are exploring getting support. I have experience working with teens, young adults, and adults from various backgrounds and walks of life. I especially enjoy working with 20something and 30something year-olds. My areas of focus include trauma, stress, anxiety, and depression. During sessions, you can expect to have opportunities for safe emotional expression, increased insight and reflection, as well as exploring your patterns, whether or not they are serving you, and how you'd like to change.
Taking the first step in finding a therapist can feel both empowering and overwhelming. Whatever the reason you are here, I’m so glad you are exploring getting support. I have experience working with teens, young adults, and adults from various backgrounds and walks of life. I especially enjoy working with 20something and 30something year-olds. My areas of focus include trauma, stress, anxiety, and depression. During sessions, you can expect to have opportunities for safe emotional expression, increased insight and reflection, as well as exploring your patterns, whether or not they are serving you, and how you'd like to change.
For adults I utilize psychodynamic psychotherapy, with a foundation in attachment theory.
I am accepting new clients. My clients are adults, children, and families. Adult clients are usually motivated to enter therapy by intrapersonal or interpersonal issues. Children often present internalized or externalized behavior problems and are brought into therapy by a concerned caregiver. Children may be depressed, withdrawn, angry, defiant, or underachieving. Therapy with children is very different from therapy with adults and requires an approach that is developmentally appropriate. I provide a confidential, safe place to explore psychodynamic issues and collaborate on approaches that feel right for you.
For adults I utilize psychodynamic psychotherapy, with a foundation in attachment theory.
I am accepting new clients. My clients are adults, children, and families. Adult clients are usually motivated to enter therapy by intrapersonal or interpersonal issues. Children often present internalized or externalized behavior problems and are brought into therapy by a concerned caregiver. Children may be depressed, withdrawn, angry, defiant, or underachieving. Therapy with children is very different from therapy with adults and requires an approach that is developmentally appropriate. I provide a confidential, safe place to explore psychodynamic issues and collaborate on approaches that feel right for you.
Amisha Gandhi
Marriage & Family Therapist Associate, LMFTA
Verified Verified
5 Endorsed
Redmond, WA 98052
Taking the first step may be scary, especially if this is your first time or you have had a bad experience. Sometimes, finding a therapist with shared experiences or life experiences can be hard as well. I have a passion not only for helping but also for listening to individuals, couples, and families. However, I am incredibly passionate about helping persons of color, adolescents (12+), families, and adults of all ages address life's challenges, such as anxiety, depression, school issues, divorce, relationships, families, and work-life balance.
Taking the first step may be scary, especially if this is your first time or you have had a bad experience. Sometimes, finding a therapist with shared experiences or life experiences can be hard as well. I have a passion not only for helping but also for listening to individuals, couples, and families. However, I am incredibly passionate about helping persons of color, adolescents (12+), families, and adults of all ages address life's challenges, such as anxiety, depression, school issues, divorce, relationships, families, and work-life balance.
Holly Zwolinski
Clinical Social Work/Therapist, MSSA, LICSW
Verified Verified
4 Endorsed
Redmond, WA 98052 (Online Only)
I believe that fostering an open and collaborative therapeutic relationship with clients is key to getting the most out of therapy. Together we are able to focus on gaining insight into interpersonal relationships and identifying the patterns that affect them. I specialize in working with adults who are experiencing various struggles related to trauma, stress, and life adjustments. I often target issues related to shame with people. I've learned that shame and fear often drive most of our struggles.
I believe that fostering an open and collaborative therapeutic relationship with clients is key to getting the most out of therapy. Together we are able to focus on gaining insight into interpersonal relationships and identifying the patterns that affect them. I specialize in working with adults who are experiencing various struggles related to trauma, stress, and life adjustments. I often target issues related to shame with people. I've learned that shame and fear often drive most of our struggles.
Sadler Bridges Wellness Group
Counselor, MA, LCMHCA, ASDCS
Verified Verified
4 Endorsed
Redmond, WA 98052
I have experience working with a variety of populations such as children, adolescents and adults.
We are currently taking new clients! My name is Rebecca Bennett, and I know that seeking help can be tough, but you are not alone. I strive to create a safe, welcoming space, free of judgment so that you have the space to heal and grow. I am passionate about working with the neurodivergent community and the LGBTQIA+ community, and look forward to the opportunity to work collaboratively with you in your journey through self-love, healing and growth.
I have experience working with a variety of populations such as children, adolescents and adults.
We are currently taking new clients! My name is Rebecca Bennett, and I know that seeking help can be tough, but you are not alone. I strive to create a safe, welcoming space, free of judgment so that you have the space to heal and grow. I am passionate about working with the neurodivergent community and the LGBTQIA+ community, and look forward to the opportunity to work collaboratively with you in your journey through self-love, healing and growth.
See more therapy options for Redmond
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